Suicidal Ideation Therapists in Salem, UT
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
Religious trauma. Spiritual abuse. Recovery from purity culture. For the past ten years, I’ve specialized in supporting women with complex trauma. In recent years, I’ve added a specialization in religious trauma. Like other forms of trauma, religious trauma often shows up as anxiety, depression, and relational struggles. I primarily work with women, but I’m also an affirming ally of the LGBTQ community. My goal is to help clients untangle the web of thoughts, feelings, and behaviors that keep them feeling stuck—and support them in reclaiming a sense of safety and self. Let's go deeper than symptom relief into real emotional healing.
Religious trauma. Spiritual abuse. Recovery from purity culture. For the past ten years, I’ve specialized in supporting women with complex trauma. In recent years, I’ve added a specialization in religious trauma. Like other forms of trauma, religious trauma often shows up as anxiety, depression, and relational struggles. I primarily work with women, but I’m also an affirming ally of the LGBTQ community. My goal is to help clients untangle the web of thoughts, feelings, and behaviors that keep them feeling stuck—and support them in reclaiming a sense of safety and self. Let's go deeper than symptom relief into real emotional healing.
If you're feeling overwhelmed, stuck, or unsure how to move forward, you're not alone. I work with teenagers and adults who are navigating anxiety, depression, school or work stress, identity questions, and major life changes. With my background in crisis work and the emergency room, I understand how heavy things can feel - and how important it is to have someone steady, calm, and supportive by your side.
I especially enjoy working with teens and young adults, helping them build confidence, coping skills, and a stronger sense of self. I offer evening appointments making it easier for busy students and working adults to get help.
If you're feeling overwhelmed, stuck, or unsure how to move forward, you're not alone. I work with teenagers and adults who are navigating anxiety, depression, school or work stress, identity questions, and major life changes. With my background in crisis work and the emergency room, I understand how heavy things can feel - and how important it is to have someone steady, calm, and supportive by your side.
I especially enjoy working with teens and young adults, helping them build confidence, coping skills, and a stronger sense of self. I offer evening appointments making it easier for busy students and working adults to get help.
I believe our relationships matter more than anything else in life. For you, this may (or may not) include relationships with family, friends, and those in your community. These kinds of meaningful connections are imperative to our happiness and well-being. The key? Thriving relationships require a healthy relationship with yourself. With compassion, kindness, and a hint of humor, I can guide you in building a better understanding of the unique person you are, help you identify what you want and need, teach you skills and strategies for success, and support you in personal transformation.
I believe our relationships matter more than anything else in life. For you, this may (or may not) include relationships with family, friends, and those in your community. These kinds of meaningful connections are imperative to our happiness and well-being. The key? Thriving relationships require a healthy relationship with yourself. With compassion, kindness, and a hint of humor, I can guide you in building a better understanding of the unique person you are, help you identify what you want and need, teach you skills and strategies for success, and support you in personal transformation.
Golden Horse Counseling exists because so many of us feel disconnected—from our bodies, our emotions, even our own stories—and don’t know why. As an EMDR Consultant and lifelong learner, I continually deepen my expertise so I can meet each client and fellow therapists exactly where they are. I draw on advanced training in EMDR, Structural dissociation, Deep Brain Reorienting, & Equine‑Assisted EMDR to inform every session. Here, we don’t “fix” problems; we open a safe, supportive space to explore, integrate, and transform. Together, you’ll rewrite your narrative, take hold of the reins, and gallop confidently into the next chapter.
Golden Horse Counseling exists because so many of us feel disconnected—from our bodies, our emotions, even our own stories—and don’t know why. As an EMDR Consultant and lifelong learner, I continually deepen my expertise so I can meet each client and fellow therapists exactly where they are. I draw on advanced training in EMDR, Structural dissociation, Deep Brain Reorienting, & Equine‑Assisted EMDR to inform every session. Here, we don’t “fix” problems; we open a safe, supportive space to explore, integrate, and transform. Together, you’ll rewrite your narrative, take hold of the reins, and gallop confidently into the next chapter.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
Karolee Koller
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
One of my deepest held beliefs is that, in general, everyone is doing the best they can in life with what they currently believe to be true. Rather than feeling judged or ashamed of one's personal life struggles, people need to feel supported through being offered new ideas and by being reminded of their own inborn, unwavering worth. In my therapy practice, I strive to help others reconnect with that worth and with their own personal value system that their hearts know to be true. We are all students of life and we are all still learning.
One of my deepest held beliefs is that, in general, everyone is doing the best they can in life with what they currently believe to be true. Rather than feeling judged or ashamed of one's personal life struggles, people need to feel supported through being offered new ideas and by being reminded of their own inborn, unwavering worth. In my therapy practice, I strive to help others reconnect with that worth and with their own personal value system that their hearts know to be true. We are all students of life and we are all still learning.
I specialize in adolescent behavioral challenges, offering compassionate support for individuals, couples, and families. With expertise in anxiety, depression, trauma, addiction, and more, I provide tailored therapy to foster healing and growth. Contact me today to start your journey toward a brighter tomorrow.
I specialize in adolescent behavioral challenges, offering compassionate support for individuals, couples, and families. With expertise in anxiety, depression, trauma, addiction, and more, I provide tailored therapy to foster healing and growth. Contact me today to start your journey toward a brighter tomorrow.
More Therapists Nearby
If you're struggling with depression, suicidal thoughts, or feeling like you have to hide who you are to be loved—I want you to know that I understand in a way most therapists can't.
In our work together, we won't just manage your symptoms or make a safety plan and call it done. We'll dig into the patterns — often rooted in family history and generational trauma—that keep you feeling broken, disconnected, and unable to ask for the love you deserve. My goal is to help you build a life that is genuinely worth living, not just survive
If you're struggling with depression, suicidal thoughts, or feeling like you have to hide who you are to be loved—I want you to know that I understand in a way most therapists can't.
In our work together, we won't just manage your symptoms or make a safety plan and call it done. We'll dig into the patterns — often rooted in family history and generational trauma—that keep you feeling broken, disconnected, and unable to ask for the love you deserve. My goal is to help you build a life that is genuinely worth living, not just survive
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Our ideal clients are those seeking immediate solutions for anxiety, depression, suicide, trauma and more.
There are a lot of helpful therapy models out there, but Life Launch Centers gathered the best from DBT, CBT, Neuroscience, Resilience Research, and more to make a unified curriculum, The Life Launch Centers Resilience Model, to give both clients and their families the tools to really affect change. Counseling augmented with online lessons, apps, and more.
Our ideal clients are those seeking immediate solutions for anxiety, depression, suicide, trauma and more.
There are a lot of helpful therapy models out there, but Life Launch Centers gathered the best from DBT, CBT, Neuroscience, Resilience Research, and more to make a unified curriculum, The Life Launch Centers Resilience Model, to give both clients and their families the tools to really affect change. Counseling augmented with online lessons, apps, and more.
Hi! I am a bisexual, cisgender woman and love to celebrate my queer community! My goal as a coach is to help clients find healing from within to become empowered to make changes in their external world. My approach focuses on the ecosystem of the person, the partnership/s, and the family.
Hi! I am a bisexual, cisgender woman and love to celebrate my queer community! My goal as a coach is to help clients find healing from within to become empowered to make changes in their external world. My approach focuses on the ecosystem of the person, the partnership/s, and the family.
Do you have suicidal thoughts or self-harm urges?
I help individuals and parents feel seen, heard, and more connected in life. Difficult emotions, suicidal thoughts, and big behaviors do not define who you or you child are. We will work together to help you feel more comfortable in stepping into your own life in a way that feels authentic to you.
Do you have suicidal thoughts or self-harm urges?
I help individuals and parents feel seen, heard, and more connected in life. Difficult emotions, suicidal thoughts, and big behaviors do not define who you or you child are. We will work together to help you feel more comfortable in stepping into your own life in a way that feels authentic to you.
The individuals I am most successful with are those who are experiencing a crisis or have suicidal ideations, depression and mood disorders, low motivation, trouble focusing, other ADHD symptoms, and severe anxiety.
I take a person-centered approach and weave it into all my treatment modalities. In addition, I specialize in DBT for distress management and REBT/CBT to help you reprogram thinking patterns that lead to a healthier emotional response and relationship with yourself as you overcome challenges and learn to grow and thrive.
The individuals I am most successful with are those who are experiencing a crisis or have suicidal ideations, depression and mood disorders, low motivation, trouble focusing, other ADHD symptoms, and severe anxiety.
I take a person-centered approach and weave it into all my treatment modalities. In addition, I specialize in DBT for distress management and REBT/CBT to help you reprogram thinking patterns that lead to a healthier emotional response and relationship with yourself as you overcome challenges and learn to grow and thrive.
Life can feel overwhelming at times, and anxiety, depression, stress, or perfectionism can leave you feeling disconnected from yourself and from the life you'd like to live. I work with teens and adults in private practice and school settings to build resilience, manage stress, and develop strategies to feel more confident and in control of their lives. I’m accepting new clients and offer teletherapy throughout Utah to make therapy accessible and flexible for your needs.
Life can feel overwhelming at times, and anxiety, depression, stress, or perfectionism can leave you feeling disconnected from yourself and from the life you'd like to live. I work with teens and adults in private practice and school settings to build resilience, manage stress, and develop strategies to feel more confident and in control of their lives. I’m accepting new clients and offer teletherapy throughout Utah to make therapy accessible and flexible for your needs.
Most people come to me because something in their life is not working the way it used to. You might feel stuck, frustrated, anxious, or unsure what comes next. Maybe you are dealing with stress, depression, life transitions, or feeling disconnected from yourself or others. You have a story, and right now it might feel messy or unfinished. Therapy gives you space to slow down, make sense of what you are going through, and start building a direction that actually fits you.
Most people come to me because something in their life is not working the way it used to. You might feel stuck, frustrated, anxious, or unsure what comes next. Maybe you are dealing with stress, depression, life transitions, or feeling disconnected from yourself or others. You have a story, and right now it might feel messy or unfinished. Therapy gives you space to slow down, make sense of what you are going through, and start building a direction that actually fits you.
I help adults and adolescents (ages 15+) struggling with trauma/PTSD, depression, suicidal ideation, anxiety, and other mental health challenges find motivation and hope.
I am nonjudgmental but also direct and solution-focused. I will teach you practical and effective strategies to understand and manage your thoughts, emotions, and behavior in the context of your personal history, current challenges, and long-term goals. Collaboratively, we will address your concerns and take measurable steps to improve your quality of life.
I help adults and adolescents (ages 15+) struggling with trauma/PTSD, depression, suicidal ideation, anxiety, and other mental health challenges find motivation and hope.
I am nonjudgmental but also direct and solution-focused. I will teach you practical and effective strategies to understand and manage your thoughts, emotions, and behavior in the context of your personal history, current challenges, and long-term goals. Collaboratively, we will address your concerns and take measurable steps to improve your quality of life.
Hi, my name is Makaela (she/her), and I believe that you are the expert in your life and strive to provide a therapeutic atmosphere where you can explore your experiences with curiosity and learn to love and celebrate yourself. Life can present us with various challenges, and it's okay to ask for help. Whether you are grappling with anxiety, depression, relationship issues, or unresolved traumas, therapy provides a safe and compassionate space to explore your thoughts, feelings, and experiences. I believe that everyone deserves the opportunity to live a fulfilling and meaningful life, and I am committed to walking alongside you as w
Hi, my name is Makaela (she/her), and I believe that you are the expert in your life and strive to provide a therapeutic atmosphere where you can explore your experiences with curiosity and learn to love and celebrate yourself. Life can present us with various challenges, and it's okay to ask for help. Whether you are grappling with anxiety, depression, relationship issues, or unresolved traumas, therapy provides a safe and compassionate space to explore your thoughts, feelings, and experiences. I believe that everyone deserves the opportunity to live a fulfilling and meaningful life, and I am committed to walking alongside you as w
With advanced training in trauma and crisis counseling, I specialize in helping clients navigate complex emotions with clarity and confidence. My approach is direct, evidence-based, and tailored to your individual needs, whether you’re processing past trauma, facing overwhelming stress, or working through a major life transition. I offer a structured and supportive environment where we focus on building practical tools, strengthening resilience, and fostering long-term change. Therapy with me is grounded in clinical expertise and a deep respect for your capacity to heal.
With advanced training in trauma and crisis counseling, I specialize in helping clients navigate complex emotions with clarity and confidence. My approach is direct, evidence-based, and tailored to your individual needs, whether you’re processing past trauma, facing overwhelming stress, or working through a major life transition. I offer a structured and supportive environment where we focus on building practical tools, strengthening resilience, and fostering long-term change. Therapy with me is grounded in clinical expertise and a deep respect for your capacity to heal.
I am dedicated to dispelling the stigma that surrounds mental health issues, and a huge advocate of suicide awareness/prevention.
Accepting new clients! Be yourself with me- My clients describe me as accepting, calming and insightful. I have extensive experience working with teens, adults, couples and LGTBQ+. We know how hard it is to struggle with mental health issues. If you experienced trauma as a child, are someone who's social anxiety makes it hard to make friends, or someone who struggles to get out of bed due to feeling sad or overwhelmed, we can help! Together, we can explore any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance.
I am dedicated to dispelling the stigma that surrounds mental health issues, and a huge advocate of suicide awareness/prevention.
Accepting new clients! Be yourself with me- My clients describe me as accepting, calming and insightful. I have extensive experience working with teens, adults, couples and LGTBQ+. We know how hard it is to struggle with mental health issues. If you experienced trauma as a child, are someone who's social anxiety makes it hard to make friends, or someone who struggles to get out of bed due to feeling sad or overwhelmed, we can help! Together, we can explore any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance.
See more therapy options for Salem
Nearby Suicidal Ideation Therapists Searches for Salem
- Eagle Mountain
- Lindon
- Mapleton
- Orem
- Payson
- Pleasant Grove
- Provo
- Santaquin
- Saratoga Springs
- Spanish Fork
- Springville
- Vineyard
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.


