Spirituality Therapists in Salem, UT
Religious trauma. Spiritual abuse. Recovery from purity culture. For the past ten years, I’ve specialized in supporting women with complex trauma. In recent years, I’ve added a specialization in religious trauma. Like other forms of trauma, religious trauma often shows up as anxiety, depression, and relational struggles. I primarily work with women, but I’m also an affirming ally of the LGBTQ community. My goal is to help clients untangle the web of thoughts, feelings, and behaviors that keep them feeling stuck—and support them in reclaiming a sense of safety and self. Let's go deeper than symptom relief into real emotional healing.
Religious trauma. Spiritual abuse. Recovery from purity culture. For the past ten years, I’ve specialized in supporting women with complex trauma. In recent years, I’ve added a specialization in religious trauma. Like other forms of trauma, religious trauma often shows up as anxiety, depression, and relational struggles. I primarily work with women, but I’m also an affirming ally of the LGBTQ community. My goal is to help clients untangle the web of thoughts, feelings, and behaviors that keep them feeling stuck—and support them in reclaiming a sense of safety and self. Let's go deeper than symptom relief into real emotional healing.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, this is why I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, this is why I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
I get great joy and satisfaction out of helping people to create a better way of experiencing life over the past 22 years. I specialize in Cognitive Behavioral Therapy within a spiritual based framework. This specialty can help improve many types of issues, such as: Depression, Anxiety, Grief and Loss, etc. Within a safe, non-threatening environment, utilizing CBT (Cognitive Behavioral Therapy), we can change negative belief systems, destructive behavioral patterns, and irrational thought processes, so you can create a healthier and happier new way of life.
I get great joy and satisfaction out of helping people to create a better way of experiencing life over the past 22 years. I specialize in Cognitive Behavioral Therapy within a spiritual based framework. This specialty can help improve many types of issues, such as: Depression, Anxiety, Grief and Loss, etc. Within a safe, non-threatening environment, utilizing CBT (Cognitive Behavioral Therapy), we can change negative belief systems, destructive behavioral patterns, and irrational thought processes, so you can create a healthier and happier new way of life.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I believe our relationships matter more than anything else in life. For you, this may (or may not) include relationships with family, friends, and those in your community. These kinds of meaningful connections are imperative to our happiness and well-being. The key? Thriving relationships require a healthy relationship with yourself. With compassion, kindness, and a hint of humor, I can guide you in building a better understanding of the unique person you are, help you identify what you want and need, teach you skills and strategies for success, and support you in personal transformation.
I believe our relationships matter more than anything else in life. For you, this may (or may not) include relationships with family, friends, and those in your community. These kinds of meaningful connections are imperative to our happiness and well-being. The key? Thriving relationships require a healthy relationship with yourself. With compassion, kindness, and a hint of humor, I can guide you in building a better understanding of the unique person you are, help you identify what you want and need, teach you skills and strategies for success, and support you in personal transformation.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
Are you someone who is experiencing OCD, anxiety, depression, or trauma and ready to explore meaningful change? You may feel stuck in distressing thoughts or behaviors and looking for tools to better manage emotions and regain a sense of control. I strive to provide a warm, collaborative space where you can learn, express, and grow at your own pace while working toward healing and resilience.
Are you someone who is experiencing OCD, anxiety, depression, or trauma and ready to explore meaningful change? You may feel stuck in distressing thoughts or behaviors and looking for tools to better manage emotions and regain a sense of control. I strive to provide a warm, collaborative space where you can learn, express, and grow at your own pace while working toward healing and resilience.
You've been pushing along for so long, just trying to get by. Struggling with managing your emotions, you find yourself withdrawing, having less patience for those you are closest to. Perhaps being intimate and close with your partner feels impossible, or is painful and unfulfilling. You've noticed yourself questioning if those difficult experiences you thought you had dealt with are actually impacting you. What you are feeling is valid and deserves a space to be heard and healed. Each person's path to wholeness is unique. Let's help you heal, feel more connected, and find the peace you deserve.
You've been pushing along for so long, just trying to get by. Struggling with managing your emotions, you find yourself withdrawing, having less patience for those you are closest to. Perhaps being intimate and close with your partner feels impossible, or is painful and unfulfilling. You've noticed yourself questioning if those difficult experiences you thought you had dealt with are actually impacting you. What you are feeling is valid and deserves a space to be heard and healed. Each person's path to wholeness is unique. Let's help you heal, feel more connected, and find the peace you deserve.
Karolee Koller
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
One of my deepest held beliefs is that, in general, everyone is doing the best they can in life with what they currently believe to be true. Rather than feeling judged or ashamed of one's personal life struggles, people need to feel supported through being offered new ideas and by being reminded of their own inborn, unwavering worth. In my therapy practice, I strive to help others reconnect with that worth and with their own personal value system that their hearts know to be true. We are all students of life and we are all still learning.
One of my deepest held beliefs is that, in general, everyone is doing the best they can in life with what they currently believe to be true. Rather than feeling judged or ashamed of one's personal life struggles, people need to feel supported through being offered new ideas and by being reminded of their own inborn, unwavering worth. In my therapy practice, I strive to help others reconnect with that worth and with their own personal value system that their hearts know to be true. We are all students of life and we are all still learning.
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions and all. My work is centered around helping women, young adults, and faith-transitioning individuals make peace with their past, reconnect with their bodies, and move forward with greater clarity and self-trust.
I specialize in working with trauma, body image, perfectionism, anxiety, and religious deconstruction. Many of my clients come to therapy feeling stuck between who they were told to be and who they’re becoming. My role is to walk alongside you as you untangle those old stories and build something more true and whole.
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions and all. My work is centered around helping women, young adults, and faith-transitioning individuals make peace with their past, reconnect with their bodies, and move forward with greater clarity and self-trust.
I specialize in working with trauma, body image, perfectionism, anxiety, and religious deconstruction. Many of my clients come to therapy feeling stuck between who they were told to be and who they’re becoming. My role is to walk alongside you as you untangle those old stories and build something more true and whole.
More Therapists Nearby
Most people come to me because something in their life is not working the way it used to. You might feel stuck, frustrated, anxious, or unsure what comes next. Maybe you are dealing with stress, depression, life transitions, or feeling disconnected from yourself or others. You have a story, and right now it might feel messy or unfinished. Therapy gives you space to slow down, make sense of what you are going through, and start building a direction that actually fits you.
Most people come to me because something in their life is not working the way it used to. You might feel stuck, frustrated, anxious, or unsure what comes next. Maybe you are dealing with stress, depression, life transitions, or feeling disconnected from yourself or others. You have a story, and right now it might feel messy or unfinished. Therapy gives you space to slow down, make sense of what you are going through, and start building a direction that actually fits you.
I approach therapy primarily from a relational-cultural perspective, which acknowledges healthy relationships as key to emotional and psychological functioning. My clients often seek therapy for help with loneliness/emotional disconnection from others, relationship/dating anxiety, or relational distress because of personal identity changes. I strive to help my clients gain insight into the dynamics in their life that contribute to feelings of fear and sadness. I also help clients move away from avoidant ways of dealing with stress in their lives and toward strategies that increase self-esteem and provide their lives with meaning.
I approach therapy primarily from a relational-cultural perspective, which acknowledges healthy relationships as key to emotional and psychological functioning. My clients often seek therapy for help with loneliness/emotional disconnection from others, relationship/dating anxiety, or relational distress because of personal identity changes. I strive to help my clients gain insight into the dynamics in their life that contribute to feelings of fear and sadness. I also help clients move away from avoidant ways of dealing with stress in their lives and toward strategies that increase self-esteem and provide their lives with meaning.
LDS Therapy for Faith, Sexuality, and Relationship Concerns. Now accepting Medicare.
Many of my clients feel caught between their faith, their sexuality, and the person they want to become. If you’re struggling with pornography use, intimacy issues, relationship strain, or questions about sexuality, you’re not alone—and you don’t have to face this without support.
I specialize in helping individuals and couples navigate conflicts related to faith, sexuality, pornography, and emotional connection.
LDS Therapy for Faith, Sexuality, and Relationship Concerns. Now accepting Medicare.
Many of my clients feel caught between their faith, their sexuality, and the person they want to become. If you’re struggling with pornography use, intimacy issues, relationship strain, or questions about sexuality, you’re not alone—and you don’t have to face this without support.
I specialize in helping individuals and couples navigate conflicts related to faith, sexuality, pornography, and emotional connection.
I work with couples, families, children, teens, and individuals who are ready for things to feel different. Maybe your relationship has hit a wall, your family feels disconnected, or you're facing a transition you weren't prepared for. Whatever brought you here, I want you to know you don't have to figure it out alone. I'll work with you to understand what's already working and help you build on those strengths to create real, lasting change.
I work with couples, families, children, teens, and individuals who are ready for things to feel different. Maybe your relationship has hit a wall, your family feels disconnected, or you're facing a transition you weren't prepared for. Whatever brought you here, I want you to know you don't have to figure it out alone. I'll work with you to understand what's already working and help you build on those strengths to create real, lasting change.
At Therapy Transformed, we are committed to holistic, ethical, evidence-based, trauma-informed approaches. Our mission is to provide a safe, empowering space for individuals. We frequently offer group therapy, please check our listings and our website for current offerings either virtual or in person. We are an LGBTQIA+ Affirming practice. We are currently running various Group Therapies currently if you scroll down to see current offerings.
At Therapy Transformed, we are committed to holistic, ethical, evidence-based, trauma-informed approaches. Our mission is to provide a safe, empowering space for individuals. We frequently offer group therapy, please check our listings and our website for current offerings either virtual or in person. We are an LGBTQIA+ Affirming practice. We are currently running various Group Therapies currently if you scroll down to see current offerings.
My approach to therapy is one that centers you and your unique experience, as well as the goals and concerns that you are coming to therapy to address. It is my belief that counseling is for everyone and that it is my job as a counselor to adjust my approach to each person’s unique and individual needs. I have experience working with Mormon faith crises/transitions/expansions, LGBTQ+ affirmative therapy, anxiety, depression, women’s empowerment, grief and bereavement, as well as life transitions and overall adult growth and development.
My approach to therapy is one that centers you and your unique experience, as well as the goals and concerns that you are coming to therapy to address. It is my belief that counseling is for everyone and that it is my job as a counselor to adjust my approach to each person’s unique and individual needs. I have experience working with Mormon faith crises/transitions/expansions, LGBTQ+ affirmative therapy, anxiety, depression, women’s empowerment, grief and bereavement, as well as life transitions and overall adult growth and development.
I’m Justin Makin, a licensed Clinical Mental Health Counselor who works with adults. I understand that difficult childhood experiences, relationship struggles, trauma, addiction, and life’s challenges can leave you feeling stuck or discouraged. My approach integrates faith while helping you better understand yourself, your story, and what may be standing in the way of healing. Together, we can work through past hurts, build on your strengths, and create meaningful change. My goal is to provide a safe, supportive place where you feel understood, find hope, and move forward with confidence.
I’m Justin Makin, a licensed Clinical Mental Health Counselor who works with adults. I understand that difficult childhood experiences, relationship struggles, trauma, addiction, and life’s challenges can leave you feeling stuck or discouraged. My approach integrates faith while helping you better understand yourself, your story, and what may be standing in the way of healing. Together, we can work through past hurts, build on your strengths, and create meaningful change. My goal is to provide a safe, supportive place where you feel understood, find hope, and move forward with confidence.
Feeling stuck can be one of the worst feelings. Together we’ll map what’s keeping you there—disconnection inside yourself or between you and your partner—and build a clear path forward. Whether you’re facing relationship conflict, anxiety, trauma, a difficult adjustment, changes in faith, or inner feelings of doubt, you can expect sessions that feel grounded, compassionate and give you usable tools right away.
My approach blends warmth, insight, and real-world skills. Together we’ll rebuild connection, confidence, and alignment with your deepest values so you can live with more peace, authenticity, and purpose.
Feeling stuck can be one of the worst feelings. Together we’ll map what’s keeping you there—disconnection inside yourself or between you and your partner—and build a clear path forward. Whether you’re facing relationship conflict, anxiety, trauma, a difficult adjustment, changes in faith, or inner feelings of doubt, you can expect sessions that feel grounded, compassionate and give you usable tools right away.
My approach blends warmth, insight, and real-world skills. Together we’ll rebuild connection, confidence, and alignment with your deepest values so you can live with more peace, authenticity, and purpose.
I believe that our spiritual practices and beliefs profoundly impact our emotional and mental well being, and enjoy working with clients who may be working to heal and develop their relationship with their spirituality.
As an emotionally-focused therapist, my primary goal is to help you to identify the core emotions, thoughts, and perceptions that may be holding you back from the happiness and relationships you desire in your life. We often have conflicting feelings within ourselves that create problems in our personal lives and how we view ourselves. My goal is to help you explore these on a deeper level, find ways to cope, and find a greater sense of purpose and personal worth. I have an easygoing, empathetic approach, and believe therapy is meant to be a place of non-judgment, openness and acceptance.
I believe that our spiritual practices and beliefs profoundly impact our emotional and mental well being, and enjoy working with clients who may be working to heal and develop their relationship with their spirituality.
As an emotionally-focused therapist, my primary goal is to help you to identify the core emotions, thoughts, and perceptions that may be holding you back from the happiness and relationships you desire in your life. We often have conflicting feelings within ourselves that create problems in our personal lives and how we view ourselves. My goal is to help you explore these on a deeper level, find ways to cope, and find a greater sense of purpose and personal worth. I have an easygoing, empathetic approach, and believe therapy is meant to be a place of non-judgment, openness and acceptance.
See more therapy options for Salem
Nearby Spirituality Therapists Searches for Salem
- Cedar Hills
- Eagle Mountain
- Lindon
- Mapleton
- Orem
- Payson
- Pleasant Grove
- Provo
- Santaquin
- Spanish Fork
- Springville
- Vineyard
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.