Public Employees Health Program Therapists in Salem, UT
Is your teen overwhelmed by anxiety, school pressure, or low confidence? Are you a parent unsure how to help? Or are you a young adult feeling stuck, stressed, or searching for direction? I help teens, young adults, and adults navigate anxiety, depression, life transitions, and relationship challenges. Together we build practical tools for resilience, confidence, and lasting change.
Is your teen overwhelmed by anxiety, school pressure, or low confidence? Are you a parent unsure how to help? Or are you a young adult feeling stuck, stressed, or searching for direction? I help teens, young adults, and adults navigate anxiety, depression, life transitions, and relationship challenges. Together we build practical tools for resilience, confidence, and lasting change.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am a mental health counseling intern with Sandstone Psychology. I am accepting clients of all ages and doing individual, couples and family sessions.
About me:
I was born and raised in Springville Utah. I live with my husband, 2 dogs and 1 cat. I love video games, sports, reading, crochet, and really anything crafty. I absolutely love Halloween (the movie and the holiday) and horror movies.
I am a mental health counseling intern with Sandstone Psychology. I am accepting clients of all ages and doing individual, couples and family sessions.
About me:
I was born and raised in Springville Utah. I live with my husband, 2 dogs and 1 cat. I love video games, sports, reading, crochet, and really anything crafty. I absolutely love Halloween (the movie and the holiday) and horror movies.
As a therapist, I love working with individuals struggling with the healing from trauma or just the negative beliefs and self perception of themselves. I am passionate about helping others feel empowered, find their inner strength, and navigate towards a life of peace and self-love. Therapy is a space where a person should feel safe and understood; a judgement-free zone and I promise, you will have that with me. Having had my own struggles and working through them, I am confident I can help you with yours.
As a therapist, I love working with individuals struggling with the healing from trauma or just the negative beliefs and self perception of themselves. I am passionate about helping others feel empowered, find their inner strength, and navigate towards a life of peace and self-love. Therapy is a space where a person should feel safe and understood; a judgement-free zone and I promise, you will have that with me. Having had my own struggles and working through them, I am confident I can help you with yours.
Life is full of seasons - and some of the hardest come in the middle of our story. Whether you're navigating changing roles in your marriage, parenting adult or teen children, facing unexpected transitions, or carrying the weight of anxiety, depression, or trauma, it can feel overwhelming and isolating. You may be doing your best, yet still feel stuck, exhausted, or unsure of who you are becoming.
Life is full of seasons - and some of the hardest come in the middle of our story. Whether you're navigating changing roles in your marriage, parenting adult or teen children, facing unexpected transitions, or carrying the weight of anxiety, depression, or trauma, it can feel overwhelming and isolating. You may be doing your best, yet still feel stuck, exhausted, or unsure of who you are becoming.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
Are you someone who is experiencing OCD, anxiety, depression, or trauma and ready to explore meaningful change? You may feel stuck in distressing thoughts or behaviors and looking for tools to better manage emotions and regain a sense of control. I strive to provide a warm, collaborative space where you can learn, express, and grow at your own pace while working toward healing and resilience.
Are you someone who is experiencing OCD, anxiety, depression, or trauma and ready to explore meaningful change? You may feel stuck in distressing thoughts or behaviors and looking for tools to better manage emotions and regain a sense of control. I strive to provide a warm, collaborative space where you can learn, express, and grow at your own pace while working toward healing and resilience.
If you're feeling overwhelmed, stuck, or unsure how to move forward, you're not alone. I work with teenagers and adults who are navigating anxiety, depression, school or work stress, identity questions, and major life changes. With my background in crisis work and the emergency room, I understand how heavy things can feel - and how important it is to have someone steady, calm, and supportive by your side.
I especially enjoy working with teens and young adults, helping them build confidence, coping skills, and a stronger sense of self. I offer evening appointments making it easier for busy students and working adults to get help.
If you're feeling overwhelmed, stuck, or unsure how to move forward, you're not alone. I work with teenagers and adults who are navigating anxiety, depression, school or work stress, identity questions, and major life changes. With my background in crisis work and the emergency room, I understand how heavy things can feel - and how important it is to have someone steady, calm, and supportive by your side.
I especially enjoy working with teens and young adults, helping them build confidence, coping skills, and a stronger sense of self. I offer evening appointments making it easier for busy students and working adults to get help.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, this is why I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, this is why I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
We are professionals but we also "wear so many other hats" in our lives. We understand different dynamics in life, and of how challenging they can be. We also understand the joys life brings as well. We want to help you to find your best self, so you can create a life you desire. We strive to create an environment that is supportive of your journey, and a space where you don't feel judged and can work through issues that are important to you.
We are professionals but we also "wear so many other hats" in our lives. We understand different dynamics in life, and of how challenging they can be. We also understand the joys life brings as well. We want to help you to find your best self, so you can create a life you desire. We strive to create an environment that is supportive of your journey, and a space where you don't feel judged and can work through issues that are important to you.
More Therapists Nearby
Hi, I’m Marilee. With over 17 years of experience working with children and their families, I specialize in play therapy and trauma treatment with clients ages 2 and older. My experience covers a variety of issues including attachment, anxiety, pediatric OCD, self-esteem, complicated families, grief/loss, trauma & neurodivergence (including gifted and/or explosive children). Your child does not need a diagnosis of autism or ADHD to qualify as neurodivergent, and if you have ever struggled to navigate your child's unique way of interacting with the world, I am highly qualified to guide you on this journey.
Hi, I’m Marilee. With over 17 years of experience working with children and their families, I specialize in play therapy and trauma treatment with clients ages 2 and older. My experience covers a variety of issues including attachment, anxiety, pediatric OCD, self-esteem, complicated families, grief/loss, trauma & neurodivergence (including gifted and/or explosive children). Your child does not need a diagnosis of autism or ADHD to qualify as neurodivergent, and if you have ever struggled to navigate your child's unique way of interacting with the world, I am highly qualified to guide you on this journey.
Are you a victim of sexual, physical or emotional abuse? Do you feel worried or anxious all the time? Are you overwhelmed? Do you struggle to attend to everyday tasks, loss of interest or trouble concentrating? Feeling fatigue or having problems sleeping? Have you recently had a baby and are dealing with postpartum depression? Do you feel immense guilt or shame? Are you going through a faith crisis or transition or struggling in an interfaith marriage? Are you struggling with an addiction or have a loved one who has an addiction? Are you finding it hard to talk to loved ones about your sexual and gender identity?
Are you a victim of sexual, physical or emotional abuse? Do you feel worried or anxious all the time? Are you overwhelmed? Do you struggle to attend to everyday tasks, loss of interest or trouble concentrating? Feeling fatigue or having problems sleeping? Have you recently had a baby and are dealing with postpartum depression? Do you feel immense guilt or shame? Are you going through a faith crisis or transition or struggling in an interfaith marriage? Are you struggling with an addiction or have a loved one who has an addiction? Are you finding it hard to talk to loved ones about your sexual and gender identity?
I've been a therapist for 11 years, but it didn't take me that long to learn that therapy is about what works for you. My priority is to make specific goals that address your concerns and often check to make sure you still feel like we're on the right track. I'm here to help you make the transition to living a fuller life, find healing, and meet your goals. Whether you have a history of trauma, depression, anxiety, an eating disorder, or just some skills to make life easier, I can help. I love having the opportunity to help you discover your best self and work through the experiences are challenging for you, past or present.
I've been a therapist for 11 years, but it didn't take me that long to learn that therapy is about what works for you. My priority is to make specific goals that address your concerns and often check to make sure you still feel like we're on the right track. I'm here to help you make the transition to living a fuller life, find healing, and meet your goals. Whether you have a history of trauma, depression, anxiety, an eating disorder, or just some skills to make life easier, I can help. I love having the opportunity to help you discover your best self and work through the experiences are challenging for you, past or present.
Have you been feeling overwhelmed, depressed, or anxious? Have you had a hard time focusing or struggling with unwanted behaviors? Maybe you just can't do the things you want and NEED to do.
If yes, I want to help you find relief, strength, and resolution to solve these issues. I'm David, and I take a personalized approach to helping you define and work towards your goals.
My goal is to work as your teammate, meet you where you are, and find the path forward that actually works, combining your strengths and my knowledge.
If you're seeking this, let's chat.
Have you been feeling overwhelmed, depressed, or anxious? Have you had a hard time focusing or struggling with unwanted behaviors? Maybe you just can't do the things you want and NEED to do.
If yes, I want to help you find relief, strength, and resolution to solve these issues. I'm David, and I take a personalized approach to helping you define and work towards your goals.
My goal is to work as your teammate, meet you where you are, and find the path forward that actually works, combining your strengths and my knowledge.
If you're seeking this, let's chat.
You love your partner, but lately it feels like you keep ending up in the same painful place—the same arguments, distance, or disconnection. Maybe you’re wondering, “How did we get here?” or “Can we find our way back to each other?” I work with couples who feel emotionally disconnected, stuck in painful cycles, or trying to rebuild after hurt or betrayal. Together, we work toward greater understanding, emotional safety, trust, and connection.
You love your partner, but lately it feels like you keep ending up in the same painful place—the same arguments, distance, or disconnection. Maybe you’re wondering, “How did we get here?” or “Can we find our way back to each other?” I work with couples who feel emotionally disconnected, stuck in painful cycles, or trying to rebuild after hurt or betrayal. Together, we work toward greater understanding, emotional safety, trust, and connection.
Life is a roller coaster for everyone and is not always what we expect or hope for. It is absolutely a joy to help you navigate the ups and downs of life in a caring and non-judgmental way.
Life is a roller coaster for everyone and is not always what we expect or hope for. It is absolutely a joy to help you navigate the ups and downs of life in a caring and non-judgmental way.
Dr Megan Oka
Marriage & Family Therapist, PhD, LMFT, RPT
2 Endorsed
Serves Area
Waitlist for new clients
I have been working with children, families, and couples for 12 years. I have a passion for working with children in particular, as I believe helping a child in early life changes the course of their development. I specialize in play therapy, sand therapy, Theraplay, and couple therapy.
I have been working with children, families, and couples for 12 years. I have a passion for working with children in particular, as I believe helping a child in early life changes the course of their development. I specialize in play therapy, sand therapy, Theraplay, and couple therapy.
We are a well-established outpatient mental health therapy clinic. We are a team of therapists in Orem and Spanish Fork who have been trained in different modalities (counseling and clinical psychology, marriage and family therapy, clinical mental health counseling) and worked in a number of settings (university counseling centers, community mental health clinics, private practice, inpatient facilities, school systems) with a variety of diverse populations and clinical concerns. Our diversity in training and experience allows us to find the right Utah County therapist for you.
We are a well-established outpatient mental health therapy clinic. We are a team of therapists in Orem and Spanish Fork who have been trained in different modalities (counseling and clinical psychology, marriage and family therapy, clinical mental health counseling) and worked in a number of settings (university counseling centers, community mental health clinics, private practice, inpatient facilities, school systems) with a variety of diverse populations and clinical concerns. Our diversity in training and experience allows us to find the right Utah County therapist for you.
I utilize a client-centered approach in treating children (ages 2-12), adolescents, and adults who are dealing with an array of stressors, ranging from anxiety and depression to abuse and/or other traumas. One of my primary goals in working with my clients is to create a safe environment in which they can explore and gain lasting insight, awareness, and understanding into their unique-life challenges.
I utilize a client-centered approach in treating children (ages 2-12), adolescents, and adults who are dealing with an array of stressors, ranging from anxiety and depression to abuse and/or other traumas. One of my primary goals in working with my clients is to create a safe environment in which they can explore and gain lasting insight, awareness, and understanding into their unique-life challenges.
See more therapy options for Salem
Nearby Public Employees Health Program Therapists Searches for Salem
- Cedar Hills
- Eagle Mountain
- Lindon
- Mapleton
- Orem
- Payson
- Pleasant Grove
- Provo
- Santaquin
- Spanish Fork
- Springville
- Vineyard