Therapists for Seniors in Salem, UT
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, this is why I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, this is why I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
As a therapist, I love working with individuals struggling with the healing from trauma or just the negative beliefs and self perception of themselves. I am passionate about helping others feel empowered, find their inner strength, and navigate towards a life of peace and self-love. Therapy is a space where a person should feel safe and understood; a judgement-free zone and I promise, you will have that with me. Having had my own struggles and working through them, I am confident I can help you with yours.
As a therapist, I love working with individuals struggling with the healing from trauma or just the negative beliefs and self perception of themselves. I am passionate about helping others feel empowered, find their inner strength, and navigate towards a life of peace and self-love. Therapy is a space where a person should feel safe and understood; a judgement-free zone and I promise, you will have that with me. Having had my own struggles and working through them, I am confident I can help you with yours.
Life is full of seasons - and some of the hardest come in the middle of our story. Whether you're navigating changing roles in your marriage, parenting adult or teen children, facing unexpected transitions, or carrying the weight of anxiety, depression, or trauma, it can feel overwhelming and isolating. You may be doing your best, yet still feel stuck, exhausted, or unsure of who you are becoming.
Life is full of seasons - and some of the hardest come in the middle of our story. Whether you're navigating changing roles in your marriage, parenting adult or teen children, facing unexpected transitions, or carrying the weight of anxiety, depression, or trauma, it can feel overwhelming and isolating. You may be doing your best, yet still feel stuck, exhausted, or unsure of who you are becoming.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
Are you someone who is experiencing OCD, anxiety, depression, or trauma and ready to explore meaningful change? You may feel stuck in distressing thoughts or behaviors and looking for tools to better manage emotions and regain a sense of control. I strive to provide a warm, collaborative space where you can learn, express, and grow at your own pace while working toward healing and resilience.
Are you someone who is experiencing OCD, anxiety, depression, or trauma and ready to explore meaningful change? You may feel stuck in distressing thoughts or behaviors and looking for tools to better manage emotions and regain a sense of control. I strive to provide a warm, collaborative space where you can learn, express, and grow at your own pace while working toward healing and resilience.
I am a mental health counseling intern with Sandstone Psychology. I am accepting clients of all ages and doing individual, couples and family sessions.
About me:
I was born and raised in Springville Utah. I live with my husband, 2 dogs and 1 cat. I love video games, sports, reading, crochet, and really anything crafty. I absolutely love Halloween (the movie and the holiday) and horror movies.
I am a mental health counseling intern with Sandstone Psychology. I am accepting clients of all ages and doing individual, couples and family sessions.
About me:
I was born and raised in Springville Utah. I live with my husband, 2 dogs and 1 cat. I love video games, sports, reading, crochet, and really anything crafty. I absolutely love Halloween (the movie and the holiday) and horror movies.
If you're feeling overwhelmed, stuck, or unsure how to move forward, you're not alone. I work with teenagers and adults who are navigating anxiety, depression, school or work stress, identity questions, and major life changes. With my background in crisis work and the emergency room, I understand how heavy things can feel - and how important it is to have someone steady, calm, and supportive by your side.
I especially enjoy working with teens and young adults, helping them build confidence, coping skills, and a stronger sense of self. I offer evening appointments making it easier for busy students and working adults to get help.
If you're feeling overwhelmed, stuck, or unsure how to move forward, you're not alone. I work with teenagers and adults who are navigating anxiety, depression, school or work stress, identity questions, and major life changes. With my background in crisis work and the emergency room, I understand how heavy things can feel - and how important it is to have someone steady, calm, and supportive by your side.
I especially enjoy working with teens and young adults, helping them build confidence, coping skills, and a stronger sense of self. I offer evening appointments making it easier for busy students and working adults to get help.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I get great joy and satisfaction out of helping people to create a better way of experiencing life over the past 22 years. I specialize in Cognitive Behavioral Therapy within a spiritual based framework. This specialty can help improve many types of issues, such as: Depression, Anxiety, Grief and Loss, etc. Within a safe, non-threatening environment, utilizing CBT (Cognitive Behavioral Therapy), we can change negative belief systems, destructive behavioral patterns, and irrational thought processes, so you can create a healthier and happier new way of life.
I get great joy and satisfaction out of helping people to create a better way of experiencing life over the past 22 years. I specialize in Cognitive Behavioral Therapy within a spiritual based framework. This specialty can help improve many types of issues, such as: Depression, Anxiety, Grief and Loss, etc. Within a safe, non-threatening environment, utilizing CBT (Cognitive Behavioral Therapy), we can change negative belief systems, destructive behavioral patterns, and irrational thought processes, so you can create a healthier and happier new way of life.
You've been pushing along for so long, just trying to get by. Struggling with managing your emotions, you find yourself withdrawing, having less patience for those you are closest to. Perhaps being intimate and close with your partner feels impossible, or is painful and unfulfilling. You've noticed yourself questioning if those difficult experiences you thought you had dealt with are actually impacting you. What you are feeling is valid and deserves a space to be heard and healed. Each person's path to wholeness is unique. Let's help you heal, feel more connected, and find the peace you deserve.
You've been pushing along for so long, just trying to get by. Struggling with managing your emotions, you find yourself withdrawing, having less patience for those you are closest to. Perhaps being intimate and close with your partner feels impossible, or is painful and unfulfilling. You've noticed yourself questioning if those difficult experiences you thought you had dealt with are actually impacting you. What you are feeling is valid and deserves a space to be heard and healed. Each person's path to wholeness is unique. Let's help you heal, feel more connected, and find the peace you deserve.
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions and all. My work is centered around helping women, young adults, and faith-transitioning individuals make peace with their past, reconnect with their bodies, and move forward with greater clarity and self-trust.
I specialize in working with trauma, body image, perfectionism, anxiety, and religious deconstruction. Many of my clients come to therapy feeling stuck between who they were told to be and who they’re becoming. My role is to walk alongside you as you untangle those old stories and build something more true and whole.
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions and all. My work is centered around helping women, young adults, and faith-transitioning individuals make peace with their past, reconnect with their bodies, and move forward with greater clarity and self-trust.
I specialize in working with trauma, body image, perfectionism, anxiety, and religious deconstruction. Many of my clients come to therapy feeling stuck between who they were told to be and who they’re becoming. My role is to walk alongside you as you untangle those old stories and build something more true and whole.
More Therapists Nearby
Our typical clients are those with issues of sexual dysfunction. This includes those with issues of sexual desire, arousal, orgasm, pain, satisfaction, or out-of-control sexual behavior/addiction. We see clients that have a range of personal beliefs and values. We meet regularly with individuals and couples. Meeting as a couple is not a must. Individuals dealing with sexual dysfunction or out-of-control sexual behavior/addiction that are not in a committed relationship are also welcomed in treatment.
Our typical clients are those with issues of sexual dysfunction. This includes those with issues of sexual desire, arousal, orgasm, pain, satisfaction, or out-of-control sexual behavior/addiction. We see clients that have a range of personal beliefs and values. We meet regularly with individuals and couples. Meeting as a couple is not a must. Individuals dealing with sexual dysfunction or out-of-control sexual behavior/addiction that are not in a committed relationship are also welcomed in treatment.
I specialize in ADHD, improving family and marital communication, teen issues, as well as several other aspects of mental health issues in a caring and supportive atmosphere.
I specialize in ADHD, improving family and marital communication, teen issues, as well as several other aspects of mental health issues in a caring and supportive atmosphere.
I have over 7 years of experience working in inpatient and outpatient settings, treating adolescents to older adults.
Feeling overwhelmed, stuck, or worn down by what you’ve been carrying? Maybe depression has dulled your energy, anxiety keeps your thoughts spinning, or a mood disorder makes each day feel unpredictable. Are motivation and focus hard to find—even for things you care about? You might be showing up for everyone else while quietly struggling, wondering, “Why is this so challenging for me right now?” What would it be like to have space to slow down, make sense of your emotions, and feel steadier inside your own life?
I have over 7 years of experience working in inpatient and outpatient settings, treating adolescents to older adults.
Feeling overwhelmed, stuck, or worn down by what you’ve been carrying? Maybe depression has dulled your energy, anxiety keeps your thoughts spinning, or a mood disorder makes each day feel unpredictable. Are motivation and focus hard to find—even for things you care about? You might be showing up for everyone else while quietly struggling, wondering, “Why is this so challenging for me right now?” What would it be like to have space to slow down, make sense of your emotions, and feel steadier inside your own life?
I specialize in Developmental and Complex trauma, PTSD, attachment disruptions and relationship strain, mood dysregulation, and life transitions.
I specialize in Developmental and Complex trauma, PTSD, attachment disruptions and relationship strain, mood dysregulation, and life transitions.
Do you constantly overthink, feel emotionally exhausted, or struggle to quiet the pressure in your head? Maybe you look successful on the outside but internally feel anxious, disconnected, stuck, or never fully good enough. Many of my clients struggle with anxiety, trauma, low self-esteem, relationship issues, addiction, or pornography use while repeating the same painful patterns—people-pleasing, shutting down emotionally, avoiding vulnerability, or using distraction, pornography, substances, or shutting down to escape stress or emotions.
Do you constantly overthink, feel emotionally exhausted, or struggle to quiet the pressure in your head? Maybe you look successful on the outside but internally feel anxious, disconnected, stuck, or never fully good enough. Many of my clients struggle with anxiety, trauma, low self-esteem, relationship issues, addiction, or pornography use while repeating the same painful patterns—people-pleasing, shutting down emotionally, avoiding vulnerability, or using distraction, pornography, substances, or shutting down to escape stress or emotions.
I am often referred clients who do not feel they have made significant progress in previous therapy. I help individuals and couples find hope again. I help people understand themselves emotionally on a day to day basis and be able to prevent the emotional build up that leads to counter-productive behaviors. It is my goal to help you process emotions effectively and safely in session, on your own, and in your relationships. My strengths include: changing negative interaction cycles, neutralizing traumatic memories, and working with addictions.
I am often referred clients who do not feel they have made significant progress in previous therapy. I help individuals and couples find hope again. I help people understand themselves emotionally on a day to day basis and be able to prevent the emotional build up that leads to counter-productive behaviors. It is my goal to help you process emotions effectively and safely in session, on your own, and in your relationships. My strengths include: changing negative interaction cycles, neutralizing traumatic memories, and working with addictions.
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own unexpected life struggles and it has helped her to have a deeper level of empathy and understanding for each individual person. She would be glad to spend time with you getting to know you and your personal situation.
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own unexpected life struggles and it has helped her to have a deeper level of empathy and understanding for each individual person. She would be glad to spend time with you getting to know you and your personal situation.
Do trust issues or unresolved trauma leave you feeling stuck & disconnected? Do you struggle with avoidance, self-blame, or emotional numbing? Communication difficulties, emotional distance, & unresolved wounds do not have to define your relationships—there is hope for healing & change. Through Couples Counseling, Couples Intensive Therapy, Trauma/EMDR Therapy, & Trauma-Informed Somatic Therapy, we can work together to transform your current pain into resilience, connection, & empowerment. My passion is to bring hope & healing to every client or couple through a non-judgmental, empathic approach with deep sensitivity & care.
Do trust issues or unresolved trauma leave you feeling stuck & disconnected? Do you struggle with avoidance, self-blame, or emotional numbing? Communication difficulties, emotional distance, & unresolved wounds do not have to define your relationships—there is hope for healing & change. Through Couples Counseling, Couples Intensive Therapy, Trauma/EMDR Therapy, & Trauma-Informed Somatic Therapy, we can work together to transform your current pain into resilience, connection, & empowerment. My passion is to bring hope & healing to every client or couple through a non-judgmental, empathic approach with deep sensitivity & care.
See more therapy options for Salem
Nearby Seniors Therapists Searches for Salem
- Cedar Hills
- Eagle Mountain
- Lindon
- Mapleton
- Orem
- Payson
- Pleasant Grove
- Provo
- Santaquin
- Spanish Fork
- Springville
- Vineyard
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.