Divorce Therapists in Salem, UT
As a therapist, I love working with individuals struggling with the healing from trauma or just the negative beliefs and self perception of themselves. I am passionate about helping others feel empowered, find their inner strength, and navigate towards a life of peace and self-love. Therapy is a space where a person should feel safe and understood; a judgement-free zone and I promise, you will have that with me. Having had my own struggles and working through them, I am confident I can help you with yours.
As a therapist, I love working with individuals struggling with the healing from trauma or just the negative beliefs and self perception of themselves. I am passionate about helping others feel empowered, find their inner strength, and navigate towards a life of peace and self-love. Therapy is a space where a person should feel safe and understood; a judgement-free zone and I promise, you will have that with me. Having had my own struggles and working through them, I am confident I can help you with yours.
I believe our relationships matter more than anything else in life. For you, this may (or may not) include relationships with family, friends, and those in your community. These kinds of meaningful connections are imperative to our happiness and well-being. The key? Thriving relationships require a healthy relationship with yourself. With compassion, kindness, and a hint of humor, I can guide you in building a better understanding of the unique person you are, help you identify what you want and need, teach you skills and strategies for success, and support you in personal transformation.
I believe our relationships matter more than anything else in life. For you, this may (or may not) include relationships with family, friends, and those in your community. These kinds of meaningful connections are imperative to our happiness and well-being. The key? Thriving relationships require a healthy relationship with yourself. With compassion, kindness, and a hint of humor, I can guide you in building a better understanding of the unique person you are, help you identify what you want and need, teach you skills and strategies for success, and support you in personal transformation.
I get great joy and satisfaction out of helping people to create a better way of experiencing life over the past 22 years. I specialize in Cognitive Behavioral Therapy within a spiritual based framework. This specialty can help improve many types of issues, such as: Depression, Anxiety, Grief and Loss, etc. Within a safe, non-threatening environment, utilizing CBT (Cognitive Behavioral Therapy), we can change negative belief systems, destructive behavioral patterns, and irrational thought processes, so you can create a healthier and happier new way of life.
I get great joy and satisfaction out of helping people to create a better way of experiencing life over the past 22 years. I specialize in Cognitive Behavioral Therapy within a spiritual based framework. This specialty can help improve many types of issues, such as: Depression, Anxiety, Grief and Loss, etc. Within a safe, non-threatening environment, utilizing CBT (Cognitive Behavioral Therapy), we can change negative belief systems, destructive behavioral patterns, and irrational thought processes, so you can create a healthier and happier new way of life.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances.
As a trained trauma specialist, I employ a variety of treatment methods including EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy) and Mindfulness training. I also use EFT (Emotionally Focused Therapy), DBT (Dialectical Behavioral Therapy) and (SFBT) Solution Focused Brief Therapy.
In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances.
As a trained trauma specialist, I employ a variety of treatment methods including EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy) and Mindfulness training. I also use EFT (Emotionally Focused Therapy), DBT (Dialectical Behavioral Therapy) and (SFBT) Solution Focused Brief Therapy.
Life is full of seasons - and some of the hardest come in the middle of our story. Whether you're navigating changing roles in your marriage, parenting adult or teen children, facing unexpected transitions, or carrying the weight of anxiety, depression, or trauma, it can feel overwhelming and isolating. You may be doing your best, yet still feel stuck, exhausted, or unsure of who you are becoming.
Life is full of seasons - and some of the hardest come in the middle of our story. Whether you're navigating changing roles in your marriage, parenting adult or teen children, facing unexpected transitions, or carrying the weight of anxiety, depression, or trauma, it can feel overwhelming and isolating. You may be doing your best, yet still feel stuck, exhausted, or unsure of who you are becoming.
Golden Horse Counseling exists because so many of us feel disconnected—from our bodies, our emotions, even our own stories—and don’t know why. As an EMDR Consultant and lifelong learner, I continually deepen my expertise so I can meet each client and fellow therapists exactly where they are. I draw on advanced training in EMDR, Structural dissociation, Deep Brain Reorienting, & Equine‑Assisted EMDR to inform every session. Here, we don’t “fix” problems; we open a safe, supportive space to explore, integrate, and transform. Together, you’ll rewrite your narrative, take hold of the reins, and gallop confidently into the next chapter.
Golden Horse Counseling exists because so many of us feel disconnected—from our bodies, our emotions, even our own stories—and don’t know why. As an EMDR Consultant and lifelong learner, I continually deepen my expertise so I can meet each client and fellow therapists exactly where they are. I draw on advanced training in EMDR, Structural dissociation, Deep Brain Reorienting, & Equine‑Assisted EMDR to inform every session. Here, we don’t “fix” problems; we open a safe, supportive space to explore, integrate, and transform. Together, you’ll rewrite your narrative, take hold of the reins, and gallop confidently into the next chapter.
I specialize in adolescent behavioral challenges, offering compassionate support for individuals, couples, and families. With expertise in anxiety, depression, trauma, addiction, and more, I provide tailored therapy to foster healing and growth. Contact me today to start your journey toward a brighter tomorrow.
I specialize in adolescent behavioral challenges, offering compassionate support for individuals, couples, and families. With expertise in anxiety, depression, trauma, addiction, and more, I provide tailored therapy to foster healing and growth. Contact me today to start your journey toward a brighter tomorrow.
More Therapists Nearby
Are you navigating a difficult divorce and trying to make sure the kids are okay?
I am a solution focused practitioner and I believe strongly that my clients are the experts in their own lives. I can help families find new ways of interacting which will help them to connect, resolve conflict, and create an environment where any family, be they traditional, non-traditional, or blended, can find happiness and a sense of love and belonging.
Are you navigating a difficult divorce and trying to make sure the kids are okay?
I am a solution focused practitioner and I believe strongly that my clients are the experts in their own lives. I can help families find new ways of interacting which will help them to connect, resolve conflict, and create an environment where any family, be they traditional, non-traditional, or blended, can find happiness and a sense of love and belonging.
Whether it is the heartbreak of divorce, the complexity of faith shifts, intimacy issues, disrupted communication skills, or old wounds you are tired of carrying, I hold space for it all.
I offer a collaborative and shame-free space to explore your story. Using Emotionally Focused Therapy, Gottman principles, humanistic and somatic approaches, I help individuals and couples rebuild trust, deepen intimacy, and navigate transitions with clarity. Together, we move beyond coping toward genuine healing and meaningful connection.
Whether it is the heartbreak of divorce, the complexity of faith shifts, intimacy issues, disrupted communication skills, or old wounds you are tired of carrying, I hold space for it all.
I offer a collaborative and shame-free space to explore your story. Using Emotionally Focused Therapy, Gottman principles, humanistic and somatic approaches, I help individuals and couples rebuild trust, deepen intimacy, and navigate transitions with clarity. Together, we move beyond coping toward genuine healing and meaningful connection.
In our fast-paced world, life's demands can feel overwhelming. Your anxiety and depression might reach a breaking point, urging you to retreat into solitude. You're NOT alone. I've helped others in similar situations. Daily challenges can confound you, leaving you unsure of your path. This is where teletherapy comes in. Simplify the connection utilizing technology and together, we'll unearth healing, acceptance, and understanding. You needn't tackle this journey solo; together we can heal from the comfort of your home.
In our fast-paced world, life's demands can feel overwhelming. Your anxiety and depression might reach a breaking point, urging you to retreat into solitude. You're NOT alone. I've helped others in similar situations. Daily challenges can confound you, leaving you unsure of your path. This is where teletherapy comes in. Simplify the connection utilizing technology and together, we'll unearth healing, acceptance, and understanding. You needn't tackle this journey solo; together we can heal from the comfort of your home.
Welcome to where change begins. You have taken the first step to begin making a difference in your life, so lets get going. My focus is to help YOU meet your goals. Whatever you are struggling with, I can help to get you going in a positive and healthy direction. I am passionate about helping you learn to recognize patterns of both negative and positive relationships "Family Systems" that impacted (and continue to impact) you. You will learn to look at both past and current relationships, and to focus on making changes that will move you forward into healthy and happy circumstances. You cannot change others but you can change you!
Welcome to where change begins. You have taken the first step to begin making a difference in your life, so lets get going. My focus is to help YOU meet your goals. Whatever you are struggling with, I can help to get you going in a positive and healthy direction. I am passionate about helping you learn to recognize patterns of both negative and positive relationships "Family Systems" that impacted (and continue to impact) you. You will learn to look at both past and current relationships, and to focus on making changes that will move you forward into healthy and happy circumstances. You cannot change others but you can change you!
Romina
Clinical Social Work/Therapist, MSA, LCSW, EMDR, IFS 2, CYP-500
4 Endorsed
Saratoga Springs, UT 84045
Have you experienced abuse in a familial or romantic relationship? And now, when you start to feel it all becomes too much, too overwhelming? Yet, you want to feel safe in your body, build deeper trust within yourself & develop more fulfilling relationships. In therapy, together, we will create a supportive and safe space to explore your story, understand the impact of your trauma and rebuild from a place of compassion. We’ll work towards creating an internal connection to your most rooted self. My goal is to help you reconnect with your inner strength, so you can feel grounded, empowered, and open to experiencing joy in your life.
Have you experienced abuse in a familial or romantic relationship? And now, when you start to feel it all becomes too much, too overwhelming? Yet, you want to feel safe in your body, build deeper trust within yourself & develop more fulfilling relationships. In therapy, together, we will create a supportive and safe space to explore your story, understand the impact of your trauma and rebuild from a place of compassion. We’ll work towards creating an internal connection to your most rooted self. My goal is to help you reconnect with your inner strength, so you can feel grounded, empowered, and open to experiencing joy in your life.
Often people say "Life Happens" when they're going through difficult times. I get that: life does happen. That's why I work with a variety of clients to not only survive the rocky patches, but to help them thrive. I'm passionate about the work I do: to help people enact the life they envision.
Often people say "Life Happens" when they're going through difficult times. I get that: life does happen. That's why I work with a variety of clients to not only survive the rocky patches, but to help them thrive. I'm passionate about the work I do: to help people enact the life they envision.
I also help people navigating divorce, post- divorce dating, co-parenting, and the process of rebuilding a life that feels like their own again.
Therapy with me feels warm, collaborative, and practical. With specialized training in trauma, attachment, neuroscience, and mindfulness, I help you gently understand and shift these old painful patterns so you can break the cycles of anxiety, self-doubt, and painful relationships. Ready to feel secure, hopeful, and confident? I'd love to hear your story.
I also help people navigating divorce, post- divorce dating, co-parenting, and the process of rebuilding a life that feels like their own again.
Therapy with me feels warm, collaborative, and practical. With specialized training in trauma, attachment, neuroscience, and mindfulness, I help you gently understand and shift these old painful patterns so you can break the cycles of anxiety, self-doubt, and painful relationships. Ready to feel secure, hopeful, and confident? I'd love to hear your story.
Mark DeYoung is a Licensed Marriage and Family Therapist with over twenty-five years of experience counseling and helping families and children. He currently provides Telehealth counseling services for families in Texas, Arizona, Virginia, Idaho, and Florida. His private practice includes work with marriages, parents, teens, young children, foster children, adoptive families, and individual adult clients. Dr. DeYoung is an award-winning author of the book Revolutionary Marriage - How to Have a Marriage that Changes the World. He has presented his marriage conference internationally.
Mark DeYoung is a Licensed Marriage and Family Therapist with over twenty-five years of experience counseling and helping families and children. He currently provides Telehealth counseling services for families in Texas, Arizona, Virginia, Idaho, and Florida. His private practice includes work with marriages, parents, teens, young children, foster children, adoptive families, and individual adult clients. Dr. DeYoung is an award-winning author of the book Revolutionary Marriage - How to Have a Marriage that Changes the World. He has presented his marriage conference internationally.
Whether it be issues that arise in a marriage, the fallout from a divorce, or the ongoing role trauma plays in relationships, I am here to help you process it all, so you can attain the healing you desire and give your close relationships the attention they deserve.
I use CBT, DBT, EFT, and trauma-informed approaches to help individuals and couples navigate trauma, anxiety, depression, betrayal and other couples issues, and problems surrounding divorce. I understand the inadequacy, confusion, and hopelessness that life can leave us feeling and I will aid in your recovery, healing, and improved overall well-being.
Whether it be issues that arise in a marriage, the fallout from a divorce, or the ongoing role trauma plays in relationships, I am here to help you process it all, so you can attain the healing you desire and give your close relationships the attention they deserve.
I use CBT, DBT, EFT, and trauma-informed approaches to help individuals and couples navigate trauma, anxiety, depression, betrayal and other couples issues, and problems surrounding divorce. I understand the inadequacy, confusion, and hopelessness that life can leave us feeling and I will aid in your recovery, healing, and improved overall well-being.
My name is Chase. I see individuals and couples, adolescents and adults, who are experiencing behavioral, emotional, relationship and existential challenges. I draw on various sources of wisdom, historical and contemporary, Eastern and Western, to assist in overcoming such challenges as sexual misbehavior, or other compulsive behaviors, nihilism, depression, social anxiety, perfectionism, relationship discord, and personality disorders. I work especially well with those who feel misunderstood by or need something different from what is offered by typical approaches.
My name is Chase. I see individuals and couples, adolescents and adults, who are experiencing behavioral, emotional, relationship and existential challenges. I draw on various sources of wisdom, historical and contemporary, Eastern and Western, to assist in overcoming such challenges as sexual misbehavior, or other compulsive behaviors, nihilism, depression, social anxiety, perfectionism, relationship discord, and personality disorders. I work especially well with those who feel misunderstood by or need something different from what is offered by typical approaches.
I also help people that feel like they’ve lost everything (due to divorce, betrayal, financial ruin, etc.).
ADHD and autism run in my family and I have studied these areas extensively. I can help you to understand your unique abilities and make friends with your brain.( And we can even make this fun!)
I also help people that feel like they’ve lost everything (due to divorce, betrayal, financial ruin, etc.).
ADHD and autism run in my family and I have studied these areas extensively. I can help you to understand your unique abilities and make friends with your brain.( And we can even make this fun!)
We work with couples, families, & individuals dealing with anxiety, depression, marriage problems, trauma, divorce, family therapy, faith transitions, neurodivergence, and LGBTQ+ issues among other things.
I have written articles that have been published on KSL, Family Share, and LDS Living. You can get an idea of who I am by following my Instagram or Facebook pages @NikkiHarmonTherapy. I have been through my own heavy trials and consider it an honor to walk with my clients through their darkness as they make their way towards healing and light.
We work with couples, families, & individuals dealing with anxiety, depression, marriage problems, trauma, divorce, family therapy, faith transitions, neurodivergence, and LGBTQ+ issues among other things.
I have written articles that have been published on KSL, Family Share, and LDS Living. You can get an idea of who I am by following my Instagram or Facebook pages @NikkiHarmonTherapy. I have been through my own heavy trials and consider it an honor to walk with my clients through their darkness as they make their way towards healing and light.
See more therapy options for Salem
Nearby Divorce Therapists Searches for Salem
- Eagle Mountain
- Lindon
- Mapleton
- Orem
- Payson
- Pleasant Grove
- Provo
- Santaquin
- Saratoga Springs
- Spanish Fork
- Springville
- Vineyard
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.