Anger Management Therapists in Salem, UT
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, this is why I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, this is why I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
You've been pushing along for so long, just trying to get by. Struggling with managing your emotions, you find yourself withdrawing, having less patience for those you are closest to. Perhaps being intimate and close with your partner feels impossible, or is painful and unfulfilling. You've noticed yourself questioning if those difficult experiences you thought you had dealt with are actually impacting you. What you are feeling is valid and deserves a space to be heard and healed. Each person's path to wholeness is unique. Let's help you heal, feel more connected, and find the peace you deserve.
You've been pushing along for so long, just trying to get by. Struggling with managing your emotions, you find yourself withdrawing, having less patience for those you are closest to. Perhaps being intimate and close with your partner feels impossible, or is painful and unfulfilling. You've noticed yourself questioning if those difficult experiences you thought you had dealt with are actually impacting you. What you are feeling is valid and deserves a space to be heard and healed. Each person's path to wholeness is unique. Let's help you heal, feel more connected, and find the peace you deserve.
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions and all. My work is centered around helping women, young adults, and faith-transitioning individuals make peace with their past, reconnect with their bodies, and move forward with greater clarity and self-trust.
I specialize in working with trauma, body image, perfectionism, anxiety, and religious deconstruction. Many of my clients come to therapy feeling stuck between who they were told to be and who they’re becoming. My role is to walk alongside you as you untangle those old stories and build something more true and whole.
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions and all. My work is centered around helping women, young adults, and faith-transitioning individuals make peace with their past, reconnect with their bodies, and move forward with greater clarity and self-trust.
I specialize in working with trauma, body image, perfectionism, anxiety, and religious deconstruction. Many of my clients come to therapy feeling stuck between who they were told to be and who they’re becoming. My role is to walk alongside you as you untangle those old stories and build something more true and whole.
More Therapists Nearby
Life can bring complex challenges that feel overwhelming, but change is possible with the right support. With over 20 years of clinical experience, I help clients navigate emotional and behavioral concerns with compassion, discretion, and clarity. My specialties include crisis intervention and stabilization, adoption-related issues, attachment and relational trauma, substance use recovery, domestic violence perpetrator treatment, couples counseling, and anxiety depression. I offer a structured, individualized approach focused on strengthening coping skills, improving emotional regulation, and creating meaningful, sustainable change.
Life can bring complex challenges that feel overwhelming, but change is possible with the right support. With over 20 years of clinical experience, I help clients navigate emotional and behavioral concerns with compassion, discretion, and clarity. My specialties include crisis intervention and stabilization, adoption-related issues, attachment and relational trauma, substance use recovery, domestic violence perpetrator treatment, couples counseling, and anxiety depression. I offer a structured, individualized approach focused on strengthening coping skills, improving emotional regulation, and creating meaningful, sustainable change.
Michael Sherman
Clinical Social Work/Therapist, MSW, LCSW, CCTP
American Fork, UT 84003
Waitlist for new clients
I also specialize in anger management, trauma, abuse, and addiction.
Are you someone who feels weighed down by anxiety, depression, ADHD, or the effects of trauma, and desire a safe place to sort through those challenges? Allow me to help. Many of my clients are navigating life transitions, identity concerns, or LGBTQIA+ issues, and want to feel more confident, connected, and at peace in their daily lives.
Trauma in particular is something I am deeply passionate about treating, as it often impacts so many aspects of life and overall well-being. Not only am I a therapist, but also a Certified Clinical Trauma Professional (CCTP), bringing both advanced training and compassion to my work.
I also specialize in anger management, trauma, abuse, and addiction.
Are you someone who feels weighed down by anxiety, depression, ADHD, or the effects of trauma, and desire a safe place to sort through those challenges? Allow me to help. Many of my clients are navigating life transitions, identity concerns, or LGBTQIA+ issues, and want to feel more confident, connected, and at peace in their daily lives.
Trauma in particular is something I am deeply passionate about treating, as it often impacts so many aspects of life and overall well-being. Not only am I a therapist, but also a Certified Clinical Trauma Professional (CCTP), bringing both advanced training and compassion to my work.
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
I am an associate therapist who works with adults/ couples seeking relief from addiction, anger, and anxiety concerns.
My modality is Internal Family Systems (IFS), a clear and compassionate approach to understanding your inner world. IFS views the mind as made up of different “parts,” such as parts that worry, feel angry, or rely on substances to cope. These parts are not bad or broken; they are protective responses to life experiences. We gently get the Self to lead.
I am an associate therapist who works with adults/ couples seeking relief from addiction, anger, and anxiety concerns.
My modality is Internal Family Systems (IFS), a clear and compassionate approach to understanding your inner world. IFS views the mind as made up of different “parts,” such as parts that worry, feel angry, or rely on substances to cope. These parts are not bad or broken; they are protective responses to life experiences. We gently get the Self to lead.
I enjoy working with adults, teens and tweens in managing anxiety, depression, coping skills, anger management, grief, and impulse control.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
I enjoy working with adults, teens and tweens in managing anxiety, depression, coping skills, anger management, grief, and impulse control.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
Your relationship is being torn away from you. You ask yourself, " How did we drift so far apart?" Yearning to find the love, intimacy and closeness you had both known almost feels foreign, but the desire to try all within your power keeps compelling you to move forward. You want the mending, intimacy and healing to start now. Just to be seen and understood would be amazing!
Your relationship is being torn away from you. You ask yourself, " How did we drift so far apart?" Yearning to find the love, intimacy and closeness you had both known almost feels foreign, but the desire to try all within your power keeps compelling you to move forward. You want the mending, intimacy and healing to start now. Just to be seen and understood would be amazing!
We work with families and individuals who are in transition due to a variety of situations, and work to help them get back to their best functioning state. We are very client oriented and feel that our clients know what what they need. We are just there to facilitate the changes they want to make as they grow and learn from the difficulties that come their way. We have several therapist that are available to meet your needs, Check out their biographies on our website at clearhorizons.org. We have 3 locations including Springville, Orem and Providence.
We work with families and individuals who are in transition due to a variety of situations, and work to help them get back to their best functioning state. We are very client oriented and feel that our clients know what what they need. We are just there to facilitate the changes they want to make as they grow and learn from the difficulties that come their way. We have several therapist that are available to meet your needs, Check out their biographies on our website at clearhorizons.org. We have 3 locations including Springville, Orem and Providence.
Welcome to a Place for Growth and Renewal
At Successful Therapy, I offer compassionate support for your entire family, providing specialized individual therapy for adults, adolescents, and children. I focus on strengthening relationships through couples, family, and pre-marital counseling, and offer empowering group sessions and parental training.
I gently address a wide range of personal challenges, including anxiety, depression, trauma (PTSD), substance abuse, and relationship difficulties, while focusing on building essential self-confidence and positive behaviors.
Welcome to a Place for Growth and Renewal
At Successful Therapy, I offer compassionate support for your entire family, providing specialized individual therapy for adults, adolescents, and children. I focus on strengthening relationships through couples, family, and pre-marital counseling, and offer empowering group sessions and parental training.
I gently address a wide range of personal challenges, including anxiety, depression, trauma (PTSD), substance abuse, and relationship difficulties, while focusing on building essential self-confidence and positive behaviors.
In today's world there are more problems to face than we can count. At times it can be hard to know how to proceed, what to say, or how to cope. When searching for a counselor to help discover solutions to those problems, finding the right fit for you personally is important. But finding one who will also give you tools you can take home and use is indespensible. Given that the most important factor in the success of therapy is the client-therapist relationship, it matters that you connect in a confidential setting with a therapist with whom you feel comfortable, and one who is skilled enough to pragmatically teach you skills.
In today's world there are more problems to face than we can count. At times it can be hard to know how to proceed, what to say, or how to cope. When searching for a counselor to help discover solutions to those problems, finding the right fit for you personally is important. But finding one who will also give you tools you can take home and use is indespensible. Given that the most important factor in the success of therapy is the client-therapist relationship, it matters that you connect in a confidential setting with a therapist with whom you feel comfortable, and one who is skilled enough to pragmatically teach you skills.
Working to improve mental health, creating positive changes, and increasing feelings of peace and happiness in one’s life and relationships can be one of the most difficult things anyone undertakes. I believe that therapy is a collaborative journey from where we are to where we want to be. After having walked with so many people navigating this road of personal growth for over 20 yrs I have become comfortable having those uncomfortable conversations it requires. Deseret Counseling understands the path as well, having been voted best counseling in Utah County the last 10 yrs and counting.
Working to improve mental health, creating positive changes, and increasing feelings of peace and happiness in one’s life and relationships can be one of the most difficult things anyone undertakes. I believe that therapy is a collaborative journey from where we are to where we want to be. After having walked with so many people navigating this road of personal growth for over 20 yrs I have become comfortable having those uncomfortable conversations it requires. Deseret Counseling understands the path as well, having been voted best counseling in Utah County the last 10 yrs and counting.
Do you find yourself constantly anxious, emotionally overwhelmed, or stuck in the same unhealthy relationship cycles? You may be carrying more than just stress — you may be carrying trauma, attachment wounds, or the weight of codependency. I help individuals and couples navigate anxiety, PTSD, and relationship conflict with compassion, clarity, and clinically proven tools.
I’m a licensed clinical social worker specializing in trauma-informed therapy for those dealing with anxiety, codependency, and emotional pain rooted in past experiences or current relational struggles.
Do you find yourself constantly anxious, emotionally overwhelmed, or stuck in the same unhealthy relationship cycles? You may be carrying more than just stress — you may be carrying trauma, attachment wounds, or the weight of codependency. I help individuals and couples navigate anxiety, PTSD, and relationship conflict with compassion, clarity, and clinically proven tools.
I’m a licensed clinical social worker specializing in trauma-informed therapy for those dealing with anxiety, codependency, and emotional pain rooted in past experiences or current relational struggles.
I specialize in releasing childhood trauma, relationship concerns, addictive behaviors, substance abuse, anger management, family dynamics, faith transitions, divorce recovery, and anxiety by holistically using EMDR and Internal Family Systems (IFS) to help process trauma, build resilience, and create meaningful permeant change.
My primary approaches are EMDR, Internal Family Systems (IFS), and functional integrative mental health (CIMHP). During treatment with EMDR you can expect understanding and symptom relief through releasing past trauma.
I specialize in releasing childhood trauma, relationship concerns, addictive behaviors, substance abuse, anger management, family dynamics, faith transitions, divorce recovery, and anxiety by holistically using EMDR and Internal Family Systems (IFS) to help process trauma, build resilience, and create meaningful permeant change.
My primary approaches are EMDR, Internal Family Systems (IFS), and functional integrative mental health (CIMHP). During treatment with EMDR you can expect understanding and symptom relief through releasing past trauma.
Sarah Miller
Clinical Social Work/Therapist, CSW
2 Endorsed
Provo, UT 84604
Waitlist for new clients
I have seen many clients come in with a huge weight on their shoulders. They need someone to talk to, someone who can validate their experience and someone who can help them see that there is hope. It is such a privilege to sit with clients, hear their stories, strive to understand their pain and show them that relief and healing are possible.
I have seen many clients come in with a huge weight on their shoulders. They need someone to talk to, someone who can validate their experience and someone who can help them see that there is hope. It is such a privilege to sit with clients, hear their stories, strive to understand their pain and show them that relief and healing are possible.
I work with couples, families, children, teens, and individuals who are ready for things to feel different. Maybe your relationship has hit a wall, your family feels disconnected, or you're facing a transition you weren't prepared for. Whatever brought you here, I want you to know you don't have to figure it out alone. I'll work with you to understand what's already working and help you build on those strengths to create real, lasting change.
I work with couples, families, children, teens, and individuals who are ready for things to feel different. Maybe your relationship has hit a wall, your family feels disconnected, or you're facing a transition you weren't prepared for. Whatever brought you here, I want you to know you don't have to figure it out alone. I'll work with you to understand what's already working and help you build on those strengths to create real, lasting change.
See more therapy options for Salem
Nearby Anger Management Therapists Searches for Salem
- Eagle Mountain
- Lindon
- Mapleton
- Orem
- Payson
- Pleasant Grove
- Provo
- Santaquin
- Saratoga Springs
- Spanish Fork
- Springville
- Vineyard
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.