Therapists for Teens and Adolescents in Salem, UT
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I help children, teens, and adults find relief, build resilience, and feel more confident in managing life’s challenges.
Are you someone who is experiencing OCD, anxiety, depression, or trauma and ready to explore meaningful change? You may feel stuck in distressing thoughts or behaviors and looking for tools to better manage emotions and regain a sense of control. I strive to provide a warm, collaborative space where you can learn, express, and grow at your own pace while working toward healing and resilience.
I help children, teens, and adults find relief, build resilience, and feel more confident in managing life’s challenges.
Are you someone who is experiencing OCD, anxiety, depression, or trauma and ready to explore meaningful change? You may feel stuck in distressing thoughts or behaviors and looking for tools to better manage emotions and regain a sense of control. I strive to provide a warm, collaborative space where you can learn, express, and grow at your own pace while working toward healing and resilience.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
Whether you're navigating changing roles in your marriage, parenting adult or teen children, facing unexpected transitions, or carrying the weight of anxiety, depression, or trauma, it can feel overwhelming and isolating.
You don't have to face this alone. I provide a grounded, compassionate space where you can be truly heard and understood. Together, we'll explore what matters most to you, unpack the patterns that keep you from feeling like yourself, and develop practical strategies to help you move forward with confidence, clarity and self - compassion.
Whether you're navigating changing roles in your marriage, parenting adult or teen children, facing unexpected transitions, or carrying the weight of anxiety, depression, or trauma, it can feel overwhelming and isolating.
You don't have to face this alone. I provide a grounded, compassionate space where you can be truly heard and understood. Together, we'll explore what matters most to you, unpack the patterns that keep you from feeling like yourself, and develop practical strategies to help you move forward with confidence, clarity and self - compassion.
I am a mental health counseling intern with Sandstone Psychology. I am accepting clients of all ages and doing individual, couples and family sessions.
About me:
I was born and raised in Springville Utah. I live with my husband, 2 dogs and 1 cat. I love video games, sports, reading, crochet, and really anything crafty. I absolutely love Halloween (the movie and the holiday) and horror movies.
I am a mental health counseling intern with Sandstone Psychology. I am accepting clients of all ages and doing individual, couples and family sessions.
About me:
I was born and raised in Springville Utah. I live with my husband, 2 dogs and 1 cat. I love video games, sports, reading, crochet, and really anything crafty. I absolutely love Halloween (the movie and the holiday) and horror movies.
As a therapist, I love working with individuals struggling with the healing from trauma or just the negative beliefs and self perception of themselves. I am passionate about helping others feel empowered, find their inner strength, and navigate towards a life of peace and self-love. Therapy is a space where a person should feel safe and understood; a judgement-free zone and I promise, you will have that with me. Having had my own struggles and working through them, I am confident I can help you with yours.
As a therapist, I love working with individuals struggling with the healing from trauma or just the negative beliefs and self perception of themselves. I am passionate about helping others feel empowered, find their inner strength, and navigate towards a life of peace and self-love. Therapy is a space where a person should feel safe and understood; a judgement-free zone and I promise, you will have that with me. Having had my own struggles and working through them, I am confident I can help you with yours.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, this is why I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, this is why I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
Is your teen overwhelmed by anxiety, school pressure, or low confidence?
I help teens, young adults, and adults manage anxiety, depression, and life stress. Together we build practical tools for confidence, emotional regulation, and healthier relationships. My goal is to help you feel more grounded, capable, and prepared to handle life's challenges.
Is your teen overwhelmed by anxiety, school pressure, or low confidence?
I help teens, young adults, and adults manage anxiety, depression, and life stress. Together we build practical tools for confidence, emotional regulation, and healthier relationships. My goal is to help you feel more grounded, capable, and prepared to handle life's challenges.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
I work with teenagers and adults who are navigating anxiety, depression, school or work stress, identity questions, and major life changes.
I help teens and young adults manage anxiety, depression stress, and major life changes. My approach is warm, collaborative and tailored to each person. I focus on building coping skills, confidence and emotional strength so clients can move forward with clarity and hope.
I work with teenagers and adults who are navigating anxiety, depression, school or work stress, identity questions, and major life changes.
I help teens and young adults manage anxiety, depression stress, and major life changes. My approach is warm, collaborative and tailored to each person. I focus on building coping skills, confidence and emotional strength so clients can move forward with clarity and hope.
I believe our relationships matter more than anything else in life. For you, this may (or may not) include relationships with family, friends, and those in your community. These kinds of meaningful connections are imperative to our happiness and well-being. The key? Thriving relationships require a healthy relationship with yourself. With compassion, kindness, and a hint of humor, I can guide you in building a better understanding of the unique person you are, help you identify what you want and need, teach you skills and strategies for success, and support you in personal transformation.
I believe our relationships matter more than anything else in life. For you, this may (or may not) include relationships with family, friends, and those in your community. These kinds of meaningful connections are imperative to our happiness and well-being. The key? Thriving relationships require a healthy relationship with yourself. With compassion, kindness, and a hint of humor, I can guide you in building a better understanding of the unique person you are, help you identify what you want and need, teach you skills and strategies for success, and support you in personal transformation.
Karolee Koller
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
One of my deepest held beliefs is that, in general, everyone is doing the best they can in life with what they currently believe to be true. Rather than feeling judged or ashamed of one's personal life struggles, people need to feel supported through being offered new ideas and by being reminded of their own inborn, unwavering worth. In my therapy practice, I strive to help others reconnect with that worth and with their own personal value system that their hearts know to be true. We are all students of life and we are all still learning.
One of my deepest held beliefs is that, in general, everyone is doing the best they can in life with what they currently believe to be true. Rather than feeling judged or ashamed of one's personal life struggles, people need to feel supported through being offered new ideas and by being reminded of their own inborn, unwavering worth. In my therapy practice, I strive to help others reconnect with that worth and with their own personal value system that their hearts know to be true. We are all students of life and we are all still learning.
I specialize in adolescent behavioral challenges, offering compassionate support for individuals, couples, and families. With expertise in anxiety, depression, trauma, addiction, and more, I provide tailored therapy to foster healing and growth. Contact me today to start your journey toward a brighter tomorrow.
I specialize in adolescent behavioral challenges, offering compassionate support for individuals, couples, and families. With expertise in anxiety, depression, trauma, addiction, and more, I provide tailored therapy to foster healing and growth. Contact me today to start your journey toward a brighter tomorrow.
•Immediate Openings Available• My focus since graduate school has been helping children, teenagers, and young adults learn the skills necessary to thrive and lead fulfilling lives.
As a Marriage and Family Therapist I have training that allows me to see the whole system and evaluate different areas that could be impacting a client's mental health. During my graduate studies I received training and supervision specific to children and play therapy (including art, therapy games, sand, music, etc.).
•Immediate Openings Available• My focus since graduate school has been helping children, teenagers, and young adults learn the skills necessary to thrive and lead fulfilling lives.
As a Marriage and Family Therapist I have training that allows me to see the whole system and evaluate different areas that could be impacting a client's mental health. During my graduate studies I received training and supervision specific to children and play therapy (including art, therapy games, sand, music, etc.).
More Therapists Nearby
I am here to help you walk through those emotions and discover how they relate to what’s happening now. I can help you unravel the difficult experiences you have had in your life, especially ones that have happened in the past, where you’ve felt judged, labeled, or dismissed.
I am here to help you walk through those emotions and discover how they relate to what’s happening now. I can help you unravel the difficult experiences you have had in your life, especially ones that have happened in the past, where you’ve felt judged, labeled, or dismissed.
Lourdes enjoys working with children, teens and adults.
She has experience working with individuals from diverse backgrounds. Therapy models that she uses are Cognitive Behavior Therapy & Play Therapy. She enjoys using different models to meet the client's needs. She uses a holistic and humanistic approach with her clients. She offers her sessions in English and Spanish.
Lourdes enjoys working with children, teens and adults.
She has experience working with individuals from diverse backgrounds. Therapy models that she uses are Cognitive Behavior Therapy & Play Therapy. She enjoys using different models to meet the client's needs. She uses a holistic and humanistic approach with her clients. She offers her sessions in English and Spanish.
I have over 10 years experience working with youth and adults as an LCSW in the state of Utah.
Helping people who are dealing with challenges is why I am a a mental health therapist. I have experience working with people who are facing issues of depression, anxiety, ADHD, addiction, and trauma. I have worked with various populations and feel comfortable working with most everyone.
I have over 10 years experience working with youth and adults as an LCSW in the state of Utah.
Helping people who are dealing with challenges is why I am a a mental health therapist. I have experience working with people who are facing issues of depression, anxiety, ADHD, addiction, and trauma. I have worked with various populations and feel comfortable working with most everyone.
Life can feel overwhelming, whether you're navigating anxiety, living with depression, holding your family together through a difficult transition, or trying to reconnect with your partner. You don't have to carry it alone. I work with individuals, couples, and families who are ready to understand themselves more deeply and build the skills to create lasting change. I also offer services in both English and Spanish to help clients feel comfortable and fully understood throughout the therapy process.
Life can feel overwhelming, whether you're navigating anxiety, living with depression, holding your family together through a difficult transition, or trying to reconnect with your partner. You don't have to carry it alone. I work with individuals, couples, and families who are ready to understand themselves more deeply and build the skills to create lasting change. I also offer services in both English and Spanish to help clients feel comfortable and fully understood throughout the therapy process.
I introduce clients to new ways of healing trauma through integrating multiple modalities into one approach. I am an EMDR-trained therapist who specializes in CPTSD. I offer a safe, calming presence to help people navigate trauma. I help clients feel the relief they've been seeking for years. I use a minimally invasive approach that emphasizes client autonomy. I also use internal family systems and DBT to support EMDR work. I have experience working with diverse clients. I have training with autism and ADHD. I am well-equipped to accommodate neurodiverse needs.
I introduce clients to new ways of healing trauma through integrating multiple modalities into one approach. I am an EMDR-trained therapist who specializes in CPTSD. I offer a safe, calming presence to help people navigate trauma. I help clients feel the relief they've been seeking for years. I use a minimally invasive approach that emphasizes client autonomy. I also use internal family systems and DBT to support EMDR work. I have experience working with diverse clients. I have training with autism and ADHD. I am well-equipped to accommodate neurodiverse needs.
I specialize in working with teenagers (16+) and adults experiencing trauma, anxiety, depression, faith transitions, and family and relational issues.
I tailor my approach to your individual needs using evidenced-based approaches including EMDR (Eye Movement Desensitization and Reprocessing), ART, CBT (Cognitive Behavioral Therapy), Attachment Therapy, ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavioral Therapy), Self Compassion, and Solution Focused Therapy.
I specialize in working with teenagers (16+) and adults experiencing trauma, anxiety, depression, faith transitions, and family and relational issues.
I tailor my approach to your individual needs using evidenced-based approaches including EMDR (Eye Movement Desensitization and Reprocessing), ART, CBT (Cognitive Behavioral Therapy), Attachment Therapy, ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavioral Therapy), Self Compassion, and Solution Focused Therapy.
See more therapy options for Salem
Nearby Teens Therapists Searches for Salem
- Cedar Hills
- Eagle Mountain
- Lindon
- Mapleton
- Orem
- Payson
- Pleasant Grove
- Provo
- Santaquin
- Spanish Fork
- Springville
- Vineyard
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.