Life Coaching Therapists in Saint George, UT

Photo of Joey S Puntasecca - Perseverance Health & Wellness,, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Perseverance Health & Wellness,, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
You want to heal, regain control, and build a fulfilling life—but you’re unsure where to start.
I help young adults navigate trauma, depression, and anxiety using EMDR, CBT, CPT, mindfulness, and a holistic approach. Together, we’ll reprocess difficult experiences, build emotional regulation skills, and explore how your mental health, relationships, and overall well-being connect—empowering you to create meaningful, lasting change.
You want to heal, regain control, and build a fulfilling life—but you’re unsure where to start.
I help young adults navigate trauma, depression, and anxiety using EMDR, CBT, CPT, mindfulness, and a holistic approach. Together, we’ll reprocess difficult experiences, build emotional regulation skills, and explore how your mental health, relationships, and overall well-being connect—empowering you to create meaningful, lasting change.
(385) 304-4787 View (385) 304-4787
Photo of Maria Cascavita, Clinical Social Work/Therapist
Maria Cascavita
Clinical Social Work/Therapist
Verified Verified
Online Only
Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.
Many people are in survival mode, simply doing just enough to stay afloat, as opposed to thriving and living with purpose. Maria, is here to walk with her clients, teach them the tools that are necessary to elope and see what life can be for them. Maria uses CBT, Motivational interviewing, Person-centered, Psychodynamic, Behavioral therapy, and CPT.
Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.
Many people are in survival mode, simply doing just enough to stay afloat, as opposed to thriving and living with purpose. Maria, is here to walk with her clients, teach them the tools that are necessary to elope and see what life can be for them. Maria uses CBT, Motivational interviewing, Person-centered, Psychodynamic, Behavioral therapy, and CPT.
(385) 475-4286 View (385) 475-4286
Photo of Monica E. Peterson - Monica Peterson, Clinical Social Work/Therapist, LCSW, MSW, MAT
Monica Peterson
Clinical Social Work/Therapist, LCSW, MSW, MAT
Verified Verified
Serves Area
I am licensed in Utah, and can also provide " coaching", which is different than psychotherapy.
Therapy is not a "one size fits all" approach. I customize your treatment to fit YOUR needs. My goal is to provide a safe and compassionate environment where we can work together. If you are feeling stuck, hopeless or simply confused, my hope is to help you gain awareness in order to receive clarity and experience positive growth. I've worked with clients of all backgrounds who struggle with challenges such as: anxiety, depression, OCD, PTSD, trauma, substance use, religious trauma, faith transitions, grief and loss. I am also a fierce LGBTQ+ ally and work with families to create positive change.
I am licensed in Utah, and can also provide " coaching", which is different than psychotherapy.
Therapy is not a "one size fits all" approach. I customize your treatment to fit YOUR needs. My goal is to provide a safe and compassionate environment where we can work together. If you are feeling stuck, hopeless or simply confused, my hope is to help you gain awareness in order to receive clarity and experience positive growth. I've worked with clients of all backgrounds who struggle with challenges such as: anxiety, depression, OCD, PTSD, trauma, substance use, religious trauma, faith transitions, grief and loss. I am also a fierce LGBTQ+ ally and work with families to create positive change.
(435) 268-5986 View (435) 268-5986
Photo of Elinor Kadera, Counselor, CMHC, NCC
Elinor Kadera
Counselor, CMHC, NCC
Verified Verified
Serves Area
With a focus on attachment-based & trauma-informed techniques, I help clients develop the confidence & authenticity to step into deeper relationships & a richer daily life.
Do you pretend everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together? Do you exhaust yourself trying to get everything right and taking care of everyone else? The thought of saying no or someone being upset with you may leave you feeling panicked and anxious. You are probably tired of analyzing conversations and guessing what people think about you. You don't want to be in survival mode anymore. You want to feel more in control and feel okay being you. You want to know you'll be okay even when things are hard. You're in the right place.
With a focus on attachment-based & trauma-informed techniques, I help clients develop the confidence & authenticity to step into deeper relationships & a richer daily life.
Do you pretend everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together? Do you exhaust yourself trying to get everything right and taking care of everyone else? The thought of saying no or someone being upset with you may leave you feeling panicked and anxious. You are probably tired of analyzing conversations and guessing what people think about you. You don't want to be in survival mode anymore. You want to feel more in control and feel okay being you. You want to know you'll be okay even when things are hard. You're in the right place.
(435) 419-5174 View (435) 419-5174
Photo of Lynetta Martindale, Marriage & Family Therapist, LMFT
Lynetta Martindale
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Whether you face life’s challenges or seek personal growth, I’m here to guide you through the process.
Hello! :) My name is Lynetta Martindale. I have been a Licensed Marriage and Family Therapist in Eagle Mountain, Utah, ever since 2013. Welcome to my practice! I am a dedicated therapist specializing in trauma, anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, and neurodevelopmental disorders. I am committed to supporting individuals on their journey toward healing and self-discovery. My compassionate and collaborative approach creates a safe space for open dialogue and growth. I believe in the power of resilience and the potential for change within everyone.
Whether you face life’s challenges or seek personal growth, I’m here to guide you through the process.
Hello! :) My name is Lynetta Martindale. I have been a Licensed Marriage and Family Therapist in Eagle Mountain, Utah, ever since 2013. Welcome to my practice! I am a dedicated therapist specializing in trauma, anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, and neurodevelopmental disorders. I am committed to supporting individuals on their journey toward healing and self-discovery. My compassionate and collaborative approach creates a safe space for open dialogue and growth. I believe in the power of resilience and the potential for change within everyone.
(385) 263-1665 View (385) 263-1665
Photo of Marlon Leon Blanks - Resolutions Behavioral Health Therapy, Clinical Social Work/Therapist, LCSW
Resolutions Behavioral Health Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and women issues because you put family/friends needs before your self-care
I have 50 years of life experience and 20 years working as a clinician. I know how to ask the right questions and help you feel empowered to manage your emotions and stress.
Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and women issues because you put family/friends needs before your self-care
I have 50 years of life experience and 20 years working as a clinician. I know how to ask the right questions and help you feel empowered to manage your emotions and stress.
(385) 316-7316 View (385) 316-7316
Photo of Logan Bleazard, Clinical Social Work/Therapist, MSW, LCSW
Logan Bleazard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
My greatest joys is helping people heal and then create new habits of healthy behavior and interactions for a life with more courage and freedom.
Breakthrough Therapy is now accepting new patients in person and via teletherapy! I personally specialize in Trauma, Anxiety/Panic disorders, OCD(including illness anxiety and phobias), as well as Grief. I frequently work with the common struggle between parents and teenagers and other family conflict situations. Fundamentally, I believe in doing hard things and expanding emotional resilience/adaptability in session leads to sustained growth. Please visit my website for more details and to schedule an appointment. We do have a limited number of discount pricing spots available.
My greatest joys is helping people heal and then create new habits of healthy behavior and interactions for a life with more courage and freedom.
Breakthrough Therapy is now accepting new patients in person and via teletherapy! I personally specialize in Trauma, Anxiety/Panic disorders, OCD(including illness anxiety and phobias), as well as Grief. I frequently work with the common struggle between parents and teenagers and other family conflict situations. Fundamentally, I believe in doing hard things and expanding emotional resilience/adaptability in session leads to sustained growth. Please visit my website for more details and to schedule an appointment. We do have a limited number of discount pricing spots available.
(435) 244-5395 View (435) 244-5395
Photo of Karen Woffinden Myers, Marriage & Family Therapist, LMFT
Karen Woffinden Myers
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Serves Area
I use a compassionate, hopeful approach to help you process and heal your life experiences and develop adaptive ways to cope AND thrive!
While I incorporate various therapeutic approaches, I find that EMDR and Internal Family Systems Therapy is a powerful combination in mapping out, getting access to and healing the heart of issues. I also enjoy working with couples and add Emotionally Focused Therapy (EFT) to bring about true intimacy.
I use a compassionate, hopeful approach to help you process and heal your life experiences and develop adaptive ways to cope AND thrive!
While I incorporate various therapeutic approaches, I find that EMDR and Internal Family Systems Therapy is a powerful combination in mapping out, getting access to and healing the heart of issues. I also enjoy working with couples and add Emotionally Focused Therapy (EFT) to bring about true intimacy.
(435) 292-3604 View (435) 292-3604
Photo of Kate Richardson, Counselor, ACMHC
Kate Richardson
Counselor, ACMHC
Verified Verified
Online Only
I work with anyone who is looking to improve their experience of life, relationships, and themselves.
I specialize in IFS, ACT, and existentialism. I have experience working with depression, anxiety, ADHD, faith issues, sexuality, gender identity, trauma, and autism. I offer a safe space to explore thoughts, feelings, behavioral patterns and beliefs with compassion and openness.
I work with anyone who is looking to improve their experience of life, relationships, and themselves.
I specialize in IFS, ACT, and existentialism. I have experience working with depression, anxiety, ADHD, faith issues, sexuality, gender identity, trauma, and autism. I offer a safe space to explore thoughts, feelings, behavioral patterns and beliefs with compassion and openness.
(801) 760-3823 View (801) 760-3823
Photo of Angela Gehrke, Clinical Social Work/Therapist, MSW, LCSW
Angela Gehrke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Serves Area
Whether you've experienced hurt from a past or current relationship, I am here support your healing journey, and empower you to create the life and relationships you desire.
I specialize in helping individuals heal from attachment wounds rooted in childhood experiences, unhealthy relationships, addiction challenges, or navigating loved ones' faith crises. With expertise in guiding clients through heartbreak and divorce, I am committed to overcoming attachment wounds and fostering fulfilling lives and relationships.
Whether you've experienced hurt from a past or current relationship, I am here support your healing journey, and empower you to create the life and relationships you desire.
I specialize in helping individuals heal from attachment wounds rooted in childhood experiences, unhealthy relationships, addiction challenges, or navigating loved ones' faith crises. With expertise in guiding clients through heartbreak and divorce, I am committed to overcoming attachment wounds and fostering fulfilling lives and relationships.
(385) 257-9223 View (385) 257-9223
Photo of Kendal Allsop, Clinical Social Work/Therapist, LCSW-S
Kendal Allsop
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Serves Area
Are you or a family member struggling with issues related to anxiety, depression, trauma, grief, addiction, or significant life changes?
I work with Adults, Teens & Children in a compassionate, non-judgmental way that fosters trust. I often help my clients identify themes and patterns that cause distressing emotions. I have worked in several different kinds of mental health facilities. Teach classes, speak to private and corporate-sector groups, and have experience across many other areas.
Are you or a family member struggling with issues related to anxiety, depression, trauma, grief, addiction, or significant life changes?
I work with Adults, Teens & Children in a compassionate, non-judgmental way that fosters trust. I often help my clients identify themes and patterns that cause distressing emotions. I have worked in several different kinds of mental health facilities. Teach classes, speak to private and corporate-sector groups, and have experience across many other areas.
(832) 621-4313 View (832) 621-4313
Photo of Stephen Marten, Marriage & Family Therapist, LMFT, LCPC
Stephen Marten
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
1 Endorsed
Serves Area
Life can be hard and we can often think that we need to do everything ourselves, but if you're reading this then you have gotten to the point where you are at least considering trying to find some support or help.
I am a board certified and trained marriage and family therapist that has spent 7 years helping individuals, couples and families grow as a result of their life challenges. I want you to feel seen and heard as you go through your own journey and learn how to manage and overcome.
Life can be hard and we can often think that we need to do everything ourselves, but if you're reading this then you have gotten to the point where you are at least considering trying to find some support or help.
I am a board certified and trained marriage and family therapist that has spent 7 years helping individuals, couples and families grow as a result of their life challenges. I want you to feel seen and heard as you go through your own journey and learn how to manage and overcome.
(435) 412-2975 View (435) 412-2975
Photo of Katrena Bonds, Clinical Social Work/Therapist, LCSW
Katrena Bonds
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I will offer a psycho- education about the Adverse Childhood Experience Study, ACE which is a helpful way to provide a humanistic understanding of trauma and how it affects us in everyday life.
With more severe traumas, I can implement a Bi-lateral Stimulation/(EMDR) approach to address day-to-day emotional and behavioral symptoms. For Couples seeking communication and relationship enhancement, I use a Speaker/Listener Technique.
I will offer a psycho- education about the Adverse Childhood Experience Study, ACE which is a helpful way to provide a humanistic understanding of trauma and how it affects us in everyday life.
With more severe traumas, I can implement a Bi-lateral Stimulation/(EMDR) approach to address day-to-day emotional and behavioral symptoms. For Couples seeking communication and relationship enhancement, I use a Speaker/Listener Technique.
(801) 928-7037 View (801) 928-7037
Photo of Lynne Klaus, Clinical Social Work/Therapist, LCSW
Lynne Klaus
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I also see clients in the midst of life-chapter changes such as recovering after loss and divorce.
I have been told that I am warm, open and non-judgmental. My approach is gentle, but I am also capable of having those "tough" conversations. Being a therapist is my second career. Born and raised in Colorado, I spent the first 12 years of my professional life working as a paralegal and federal prison volunteer in the Northern California Bay Area
I also see clients in the midst of life-chapter changes such as recovering after loss and divorce.
I have been told that I am warm, open and non-judgmental. My approach is gentle, but I am also capable of having those "tough" conversations. Being a therapist is my second career. Born and raised in Colorado, I spent the first 12 years of my professional life working as a paralegal and federal prison volunteer in the Northern California Bay Area
(385) 350-4082 View (385) 350-4082
Photo of Dayna Coombs, Marriage & Family Therapist, LMFT
Dayna Coombs
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me, and see if you think we will be a good fit. I have had over 20 years of experience working with a wide variety of personality types and treatment issues. I strive to find the approach that will work best for you. I want to understand your treatment goals, offer support when needed, and also offer challenges and new perspective when needed/wanted too.
I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me, and see if you think we will be a good fit. I have had over 20 years of experience working with a wide variety of personality types and treatment issues. I strive to find the approach that will work best for you. I want to understand your treatment goals, offer support when needed, and also offer challenges and new perspective when needed/wanted too.
(385) 786-0947 View (385) 786-0947
Photo of Jonathan West, Clinical Social Work/Therapist, LCSW
Jonathan West
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Jonathan West, and I am a licensed clinical social worker. During therapy, I believe it is important to take a client-centered approach towards addressing any presenting issues. You know you best and I will be a tour guide in helping to overcome any obstacles. I take a client-centered approach where you are in the driver's seat. I see myself as the navigator in being able to get you where you need to go but it is up to you push the accelerator. I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.
My name is Jonathan West, and I am a licensed clinical social worker. During therapy, I believe it is important to take a client-centered approach towards addressing any presenting issues. You know you best and I will be a tour guide in helping to overcome any obstacles. I take a client-centered approach where you are in the driver's seat. I see myself as the navigator in being able to get you where you need to go but it is up to you push the accelerator. I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.
(801) 406-3509 View (801) 406-3509
Photo of Alexandrea Grover, Clinical Social Work/Therapist, CSW, ASUDC
Alexandrea Grover
Clinical Social Work/Therapist, CSW, ASUDC
Verified Verified
Online Only
We will focus on developing coping skills to effectively manage stress and emotional challenges, equipping you with tools to face life's complexities with confidence.
I understand that seeking support can be a challenging yet courageous step for many individuals and families, especially those facing the complexities of mental health and special needs. My approach is centered around creating a safe and empathetic environment where clients feel heard and understood. Whether it's addressing childhood traumas, navigating neurodivergent challenges, or enhancing overall well-being, I prioritize the unique experiences and needs of each person I work with, ensuring that they receive personalized care tailored to their journey.
We will focus on developing coping skills to effectively manage stress and emotional challenges, equipping you with tools to face life's complexities with confidence.
I understand that seeking support can be a challenging yet courageous step for many individuals and families, especially those facing the complexities of mental health and special needs. My approach is centered around creating a safe and empathetic environment where clients feel heard and understood. Whether it's addressing childhood traumas, navigating neurodivergent challenges, or enhancing overall well-being, I prioritize the unique experiences and needs of each person I work with, ensuring that they receive personalized care tailored to their journey.
(435) 244-3436 View (435) 244-3436
Photo of Kaela Judd, Marriage & Family Therapist, MS, LMFT
Kaela Judd
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Saint George, UT 84790
I fell in love with working with couples early in my career and I also have a deep compassion for those suffering from trauma. Often relationship issues and trauma coincide and both need to be addressed. I view challenges, including relationship issues, from a trauma informed lens. I work with couples to develop relationship skills from scientifically proven tools. My goal is to help you experience positive, safe, and connecting interactions in therapy so you can strengthen your relationship and be successful at home. Individuals will find that I help them process trauma in a way that is effective and makes them feel safe and seen.
I fell in love with working with couples early in my career and I also have a deep compassion for those suffering from trauma. Often relationship issues and trauma coincide and both need to be addressed. I view challenges, including relationship issues, from a trauma informed lens. I work with couples to develop relationship skills from scientifically proven tools. My goal is to help you experience positive, safe, and connecting interactions in therapy so you can strengthen your relationship and be successful at home. Individuals will find that I help them process trauma in a way that is effective and makes them feel safe and seen.
(435) 500-5994 View (435) 500-5994
Photo of Candice Fry - Candice Fry / Align Therapy and Coaching, Clinical Social Work/Therapist, Owner, MSW, LCSW, BSP
Candice Fry / Align Therapy and Coaching
Clinical Social Work/Therapist, Owner, MSW, LCSW, BSP
Verified Verified
3 Endorsed
Saint George, UT 84790
You will learn tailored skills and tools to feel empowered and receive the therapeutic impact needed to grow and cope with life’s challenges.
With over 20 years in mental health and certifications in various specialties, including Brainspotting, I offer a professional and supportive environment to help you achieve your goals. I am currently licensed in both Nevada and Utah.
You will learn tailored skills and tools to feel empowered and receive the therapeutic impact needed to grow and cope with life’s challenges.
With over 20 years in mental health and certifications in various specialties, including Brainspotting, I offer a professional and supportive environment to help you achieve your goals. I am currently licensed in both Nevada and Utah.
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Photo of Jill Valentine - Valentine Counseling, Clinical Social Work/Therapist, LCSW
Valentine Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint George, UT 84790
I truly believe that every individual has the innate ability to heal and to find inner peace. My job is to assist in helping individuals find the tools they already possess, and to provide support for this process. I'm open to providing significant direction or gentle nudgings, depending on what you're ready for. My ideal client is one that simply has the courage and desire to change. I work best with abuse issues, depression, anxiety, relationship issues, and grief.
I truly believe that every individual has the innate ability to heal and to find inner peace. My job is to assist in helping individuals find the tools they already possess, and to provide support for this process. I'm open to providing significant direction or gentle nudgings, depending on what you're ready for. My ideal client is one that simply has the courage and desire to change. I work best with abuse issues, depression, anxiety, relationship issues, and grief.
(435) 767-1982 View (435) 767-1982

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