Life Coaching Therapists in Saint George, UT

Anxiety, depression and other concerns are real and can affect your daily life.
EMDR trained, IFS (internal family systems) and life span integration are models that I love implementing to create a nurturing, safe and effective way to help treat trauma, anxiety and depression. I also love using DBT because it is simple and easy to remember. Confidence safety and a nurturing vibe are my desires while creating confidence is the goal.
Anxiety, depression and other concerns are real and can affect your daily life.
EMDR trained, IFS (internal family systems) and life span integration are models that I love implementing to create a nurturing, safe and effective way to help treat trauma, anxiety and depression. I also love using DBT because it is simple and easy to remember. Confidence safety and a nurturing vibe are my desires while creating confidence is the goal.

Justin K Stum
Marriage & Family Therapist, MS, LMFT, EMDR, BSP
Verified Verified
10 Endorsed
Saint George, UT 84770
I specialize in treating relationships, depression, anxiety, trauma, life/faith transitions, and other mental health issues.
I have been treating clients for the past 20+ years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com
I specialize in treating relationships, depression, anxiety, trauma, life/faith transitions, and other mental health issues.
I have been treating clients for the past 20+ years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com

I help clients live a better life.
I am a Post Traumatic Stress Disorder and Trauma specialist. I specialize in reducing and eliminating symptoms in even complex PTSD from early childhood or cases that have gone untreated for years.
I help clients live a better life.
I am a Post Traumatic Stress Disorder and Trauma specialist. I specialize in reducing and eliminating symptoms in even complex PTSD from early childhood or cases that have gone untreated for years.

I was the Program Director and Lead Mindfulness Instructor at Miraval, Life in Balance, the first US mindfulness health and wellness resort.
My approach to counseling is, first and foremost, founded on the quality of the therapy relationship itself. I have worked in the the mental health profession for 35 years and for 25 years in private practice as a licensed psychologist in St. George, Utah. I provide individual and relationship counseling in an emotionally safe, supportive environment, drawing on a variety of approaches tailored to meet your needs and support your healing and growth. My integrative approach includes the exploration of mental, emotional, physical, developmental, spiritual, and interpersonal factors, as well as practical skill development.
I was the Program Director and Lead Mindfulness Instructor at Miraval, Life in Balance, the first US mindfulness health and wellness resort.
My approach to counseling is, first and foremost, founded on the quality of the therapy relationship itself. I have worked in the the mental health profession for 35 years and for 25 years in private practice as a licensed psychologist in St. George, Utah. I provide individual and relationship counseling in an emotionally safe, supportive environment, drawing on a variety of approaches tailored to meet your needs and support your healing and growth. My integrative approach includes the exploration of mental, emotional, physical, developmental, spiritual, and interpersonal factors, as well as practical skill development.
While life can bring great joy, it can also be full of hardship.
Some of the most common family issues we tackle include oppositional behaviors, marital conflict, school issues, low self-esteem, and childhood social issues. We are no strangers to working with individuals either. Some common individual issues addressed include depression, anxiety, trauma, childhood issues, and relationship problems.
While life can bring great joy, it can also be full of hardship.
Some of the most common family issues we tackle include oppositional behaviors, marital conflict, school issues, low self-esteem, and childhood social issues. We are no strangers to working with individuals either. Some common individual issues addressed include depression, anxiety, trauma, childhood issues, and relationship problems.

Julare Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint George, UT 84770
Pain is a part of life and can stem from feelings of anxiety, depression, change, loss of a loved one, or being let go from a job.
Ready for a change? You do not have to go through this alone! Together we can navigate the challenges that have brought you to this page. Clients who work with me appreciate my open and candid approach, I use evidence-based practice, honesty, warmth, and humor to achieve the results you are looking for to overcome anxiety, depression, and/or grief.
Pain is a part of life and can stem from feelings of anxiety, depression, change, loss of a loved one, or being let go from a job.
Ready for a change? You do not have to go through this alone! Together we can navigate the challenges that have brought you to this page. Clients who work with me appreciate my open and candid approach, I use evidence-based practice, honesty, warmth, and humor to achieve the results you are looking for to overcome anxiety, depression, and/or grief.

I work mostly with young adults and specialize in anxiety, stress, and life transitions, using CBT, DBT, and EMDR to help my clients make progress and start feeling better.
I have found that my style and perspective is a good fit for young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders.
I work mostly with young adults and specialize in anxiety, stress, and life transitions, using CBT, DBT, and EMDR to help my clients make progress and start feeling better.
I have found that my style and perspective is a good fit for young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders.

With years of experience supporting individuals through life’s ups and downs, I understand that reaching out can be challenging but also an important first step.
I use a collaborative, person-centered approach, tailoring therapy to your unique goals and strengths. Together, we’ll work through challenges such as anxiety, depression, trauma, relationship issues, and life transitions.
With years of experience supporting individuals through life’s ups and downs, I understand that reaching out can be challenging but also an important first step.
I use a collaborative, person-centered approach, tailoring therapy to your unique goals and strengths. Together, we’ll work through challenges such as anxiety, depression, trauma, relationship issues, and life transitions.

Liberated Mind Counseling and Health Center
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
1 Endorsed
Saint George, UT 84770
I specialize in helping people during moments of existential crisis, sometimes called a life-transition.
We work together to identify what truly matters to you and then create a plan to move toward a life filled with MEANING; finding that elusive balance between honoring yourself while having time for relationships and friends. Learning to separate your success and failures from your sense of self-worth. Free from the negative stories your mind is telling you.
I specialize in helping people during moments of existential crisis, sometimes called a life-transition.
We work together to identify what truly matters to you and then create a plan to move toward a life filled with MEANING; finding that elusive balance between honoring yourself while having time for relationships and friends. Learning to separate your success and failures from your sense of self-worth. Free from the negative stories your mind is telling you.

Dr. Todd Spencer
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
1 Endorsed
Saint George, UT 84790
Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling.
Zest for Life Counseling is comprised of more than 20 highly trained mental health practitioners (5 doctorate) with a broad array of clinical specializations. We provide both traditional face-to-face and tele-therapy (virtual) sessions to individuals, couples and families at our American Fork, Holladay, Payson, and St. George office locations.
Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling.
Zest for Life Counseling is comprised of more than 20 highly trained mental health practitioners (5 doctorate) with a broad array of clinical specializations. We provide both traditional face-to-face and tele-therapy (virtual) sessions to individuals, couples and families at our American Fork, Holladay, Payson, and St. George office locations.

The first step to seeking a more fulfilling and happier life takes courage.
My approach is direct and gentle. I strive to create a therapeutic environment that is safe and validates a client's lived experience.
The first step to seeking a more fulfilling and happier life takes courage.
My approach is direct and gentle. I strive to create a therapeutic environment that is safe and validates a client's lived experience.
Meet Our Life Coaching Therapists

My name is Chris Whitehead, and I’m a licensed mental health counselor specializing in helping people navigate anxiety, stress, and life transitions.
I primarily work with adults who are dealing with anxiety, stress, life transitions, and challenges related to self-esteem or motivation. My ideal clients are those who feel “stuck” in patterns of overthinking or overwhelmed and are ready to make changes in their lives.
My name is Chris Whitehead, and I’m a licensed mental health counselor specializing in helping people navigate anxiety, stress, and life transitions.
I primarily work with adults who are dealing with anxiety, stress, life transitions, and challenges related to self-esteem or motivation. My ideal clients are those who feel “stuck” in patterns of overthinking or overwhelmed and are ready to make changes in their lives.

I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being.
I also prioritize the individual needs and preferences of each patient, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer.
I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being.
I also prioritize the individual needs and preferences of each patient, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer.

Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.
Many people are in survival mode, simply doing just enough to stay afloat, as opposed to thriving and living with purpose. Maria, is here to walk with her clients, teach them the tools that are necessary to elope and see what life can be for them. Maria uses CBT, Motivational interviewing, Person-centered, Psychodynamic, Behavioral therapy, and CPT.
Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.
Many people are in survival mode, simply doing just enough to stay afloat, as opposed to thriving and living with purpose. Maria, is here to walk with her clients, teach them the tools that are necessary to elope and see what life can be for them. Maria uses CBT, Motivational interviewing, Person-centered, Psychodynamic, Behavioral therapy, and CPT.

The clients I usually deal with range from PTSD to faith/ life transitions.
Erin Nibley WA license: LH60761968 UT license: 5172203-6004 My practice focuses on creating a safe place for you to begin or continue your process of healing. I have had several years of experience working with people who have issues with mental illness, substance abuse, and complex trauma. I use an eclectic approach that is client centered, and enjoy using EMDR, Gestalt, and existential modalities.
The clients I usually deal with range from PTSD to faith/ life transitions.
Erin Nibley WA license: LH60761968 UT license: 5172203-6004 My practice focuses on creating a safe place for you to begin or continue your process of healing. I have had several years of experience working with people who have issues with mental illness, substance abuse, and complex trauma. I use an eclectic approach that is client centered, and enjoy using EMDR, Gestalt, and existential modalities.

Debee Gold & Associates at Gold Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Saint George, UT 84770
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult.
Gold Counseling has over 25 years of experience. Whether "it's" depression, anxiety, difficult relationships, or other life transitions; GOLD COUNSELING can help. WE assist individuals in finding their best self through their personal strengths while they navigate life with the 'rocks in their backpack'. The GOLD COUNSELING team works with ages 5+.
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult.
Gold Counseling has over 25 years of experience. Whether "it's" depression, anxiety, difficult relationships, or other life transitions; GOLD COUNSELING can help. WE assist individuals in finding their best self through their personal strengths while they navigate life with the 'rocks in their backpack'. The GOLD COUNSELING team works with ages 5+.

Whether you are a teenager or in the later years of your life, you will receive guidance that meets you where you are at!
Hi! I'm Erica Delgado, a licensed Marriage and Family Therapist, who specializes in Women’s health. I am a client-centered EMDR-certified therapist. With compassion and empathy, I aim to help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.
Whether you are a teenager or in the later years of your life, you will receive guidance that meets you where you are at!
Hi! I'm Erica Delgado, a licensed Marriage and Family Therapist, who specializes in Women’s health. I am a client-centered EMDR-certified therapist. With compassion and empathy, I aim to help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.

I also have experience treating addiction, helping individuals improve performance, and supporting them through life transitions.
Justin Manco is a dedicated Clinical Mental Health Counselor specializing in providing compassionate and effective therapy. With a commitment to helping individuals navigate their mental health journeys, Justin empowers clients to achieve their personal and emotional goals. With a commitment to helping individuals navigate their mental health journeys, Justin empowers clients to achieve their personal and emotional goals. His theoretical approach integrates behavioral, cognitive-behavioral (CBT), dialectical behavior therapy (DBT), and relational techniques to tailor treatment to each client's unique needs.
I also have experience treating addiction, helping individuals improve performance, and supporting them through life transitions.
Justin Manco is a dedicated Clinical Mental Health Counselor specializing in providing compassionate and effective therapy. With a commitment to helping individuals navigate their mental health journeys, Justin empowers clients to achieve their personal and emotional goals. With a commitment to helping individuals navigate their mental health journeys, Justin empowers clients to achieve their personal and emotional goals. His theoretical approach integrates behavioral, cognitive-behavioral (CBT), dialectical behavior therapy (DBT), and relational techniques to tailor treatment to each client's unique needs.

Blair Counseling and Coaching.Com
Marriage & Family Therapist, MS, LMFT, NLPP
Verified Verified
Saint George, UT 84770
The Latest Expertise in Deep, Permanent Emotional Pain Removal: Ptsd, Anxiety, Depression, Disturbed Sleep, Anger Out, Self Injury, Suicidal Relief Now, Headaches, ADHD, Prime for Life dui class, Substance abuse and Domestic Violence Assessment And Treatment,Fibromyalgia, Mood Swings, Panic Attacks, Addictions, Self Injury.
Recently beefing up trauma release, relieve and recharge processing and it is getting cleaner, faster, and more permanent as we identify triggers and learn to regulate mood and behavior very efficiently...dynamic spin release has become an outstanding tool. Call today and take a spin on the phone or in the office.
The Latest Expertise in Deep, Permanent Emotional Pain Removal: Ptsd, Anxiety, Depression, Disturbed Sleep, Anger Out, Self Injury, Suicidal Relief Now, Headaches, ADHD, Prime for Life dui class, Substance abuse and Domestic Violence Assessment And Treatment,Fibromyalgia, Mood Swings, Panic Attacks, Addictions, Self Injury.
Recently beefing up trauma release, relieve and recharge processing and it is getting cleaner, faster, and more permanent as we identify triggers and learn to regulate mood and behavior very efficiently...dynamic spin release has become an outstanding tool. Call today and take a spin on the phone or in the office.

Life is full of challenges, but no one has to face those challenges alone, supportive counseling can help provide new options, new ideas and new results.
Part of the CBT therapeutic process is working on and attaining goals. Even what might seem like the smallest goal is the beginning of the path to change.
Life is full of challenges, but no one has to face those challenges alone, supportive counseling can help provide new options, new ideas and new results.
Part of the CBT therapeutic process is working on and attaining goals. Even what might seem like the smallest goal is the beginning of the path to change.