Grief Therapists in Saint George, UT

Are you or your children/teens struggling? I specialize in helping both children and adults with trauma, anxiety, depression, ADHD, grief and loss , adoption, and difficult behaviors related to school and other life changes (moving, COVID, death of family members, family transitions). I am person-centered and trauma-focused in my approach to helping people and want to see life improve for you. I enjoy working with children and their parents, teens, as well as adults. I offer EMDR for all ages, a creative play-centered setting for children/teens, and person-centered, emotionally-focused, and DBT approaches for adults.

Life can be challenging & very painful. Whether you are dealing with anxiety, trauma, postpartum depression, grief & loss , eating disorder, infertility, or other situation affecting your wellness, you are not alone. I have a passion for helping people through their challenges to a more hopeful & happy life! Human suffering is a universal experience & dealing with our challenges alone can bind us in our pain. I will take time to get to know you, your values, experiences & your goals. I will provide the expertise & the support you need to move forward & accomplish the changes you are hoping for.

Healing is a process. It is not something that happens immediately or overnight. Think about how long it took to become wounded. Think about how your body heals from an illness or injury. It is a process of healing, and depending on the complexity of the issue or issues, depends on how long the healing process will take. The same way are bodies are designed for healing, emotionally and mentally we are designed for healing as well. We can support the healing process by resting, taking care of ourselves, and being patient. Healing is not necessarily an easy process but well worth the effort. And you are not alone.

I am licensed in three states: Montana, Nevada and Utah. I provide treatment for depression, anxiety, grief and change of life issues. Counseling is my passion and I have honed the skills of compassionate listening and empathy. I can coach, facilitate or just be there for you when you need comforting.

I am an empathetic therapist who specializes in individuals who have been through trauma as well as those who struggle with Anxiety, Depression, ADHD and Grief . I believe that our lives have the potential to be beautiful and great, but it takes work to pull out of the things that have hurt us or held us back. I have a policy that I will never lie to my clients, because everyone needs someone who they can trust to be honest with them. If you schedule with me, there will be a lot of introspective work with the goal that you will gain the tools to create an amazing life for yourself.

My work is tailored to meeting you where you're at, and offering flexible services that don't interfere with your life. If you are a working professional trying to achieve better work-life balance, I provide the skills and tools needed to combat burnout and develop lasting self-care habits. I specialize in life transitions, grief , substance use, burnout prevention, work-life balance, sports performance, and trauma. It is your hour, and one that I strive to feel authentic, affirming, and non-judgmental.

Do you feel stuck? You’ve tried everything but nothing seems to help? Therapy can bring clarity and an expanded view of what’s possible. The more you understand yourself and your experiences, the more control you have over a life that is congruent with who you are. I can assist you with the right tools and you can emerge from fear and pain to build a life with purpose and meaning. Although seeking help can be uncomfortable, I prioritize your safety, comfort, and confidentiality. I support you in navigating difficult emotions, better understanding yourself, and accessing your strengths so you can feel like yourself again.

Available Now... When looking for a new therapist, what is most important to you? My strongest values are mutual understanding, authenticity, confidentiality and competence. These are what I hope to share with my clients. My goal is to listen and help you in your process starting from wherever you are. Having the courage to begin in the healing process isn’t easy. But life doesn’t have to be so damn hard! I'm able to draw from my own personal life and professional experiences. I truly believe I can help you with yours! I have worked with all ages and most issues. Call if anything resonates to see if we're a good fit.

Experiencing anxiety, depression or other emotional pain? Are relationships unfulfilling? Are you dealing with current or past trauma and abuse? Are you grieving the loss of a relationship? Are you unable to ask for what you want? I am a gentle and caring therapist who will provide a safe place to heal and gain tools. Treatment is goal oriented and client centered accessing strengths, creating awareness, educating, and skill building. I may also use a new technique called Lifespan Integration which promotes rapid healing in adults who have experienced childhood abuse or neglect. Treatment will help you experience yourself and life in a different perspective

Therapy is often mistaken as the last resort for people with serious struggles, but everyone experiences bouts of confusion, anxiety, sadness, fear, and grief . Many of us have experienced neglect, abuse, or trauma, and talking to a therapist can help create clarity about what to do next. Therapy may be the answer to making the life improvements that you need. If you feel depressed, alone, or lost, a therapist can often help guide you to find the strength and perseverance to improve your state of mind. My passions are in social justice. I believe everyone needs to be heard and understood in order for communities to thrive.

Life can be painful. Sometimes those pains do not heal with only time and we need someone to come along side us to guide us through our personal struggles. I am a trauma specialist and help people heal all levels of emotional suffering and trauma. Trauma comes in all shapes and sizes and disrupts our daily living in myriad ways. Anger, stress/anxiety, depression, grief / loss , relationship and boundary issues are often symptoms of trauma. I help to heal these in a non-judgmental, heart-felt, and connected way.

I truly believe that every individual has the innate ability to heal and to find inner peace. My job is to assist in helping individuals find the tools they already possess, and to provide support for this process. I'm open to providing significant direction or gentle nudgings, depending on what you're ready for. My ideal client is one that simply has the courage and desire to change. I work best with abuse issues, depression, anxiety, relationship issues, and grief .

As of 2/1/23, currently accepting new clients. I specialize in working with people who are working through a faith transition, or who are dealing with trauma / PTSD (including religious trauma) and eager to be treated with EMDR. I have extensive experience with these challenges, and would love to be part of your journey toward peace and happiness. Feelings of depression, anger, and anxiety are common. I provide a safe, non-judgmental environment for healing, both in-person, and in virtual visits. You don't need to face these challenges alone.

I have loved working with people and helping them find more peace and joy in their lives. I am grateful to have chosen Social Work as a degree, as it has given me the opportunity to work in a variety of areas. I have worked in Adolescent and Adult Residential Treatment, Intensive Outpatient Treatment, Adoption, I've been an On-Call Crisis Worker at the Hospital, a Hospice Social Worker and I still facilitate a Grief and Loss Support Group. All this experience has given me the chance to learn about life and the struggles we all deal with. I have come to believe that we all experience difficulties that can be benefitted by treatment.

My experience includes working with adolescents, young adults, parents, couples, and families. Are you struggling to feel like you are enough? Are you overwhelmed with social, academic, or work pressure? Have you recently gone through a major life transition such as losing a loved one or going through a separation or divorce? Do you struggle as a parent with setting limits or are you terrified of the current struggle your child is facing and at a loss as to how you can effectively support them? Do your relationships suffer due to poor communication and unhealthy boundaries? Have you experienced childhood or adulthood trauma?

My goal in working with clients for the last 17 years has been to improve the social and emotional well-being of people who experience life-disrupting challenges. Helping people heal through self-awareness, resolving conflicts, strengthening relationships, and finding peace are all part of that journey. I provide a confidential, comfortable, and safe setting for people to share their personal thoughts and feelings.