Divorce Therapists in Saint George, UT

Angel has a unique ability to connect with clients, by understanding their struggles and helping them to create pathways for obtaining their personal goals and desires. She works with adults and teens who want healthier lives and more fulfilling relationships. Educated and trained as a social worker (MSW), Angel has chosen to function as a, “Life Coach,” adding her experience and passion for whole-body wellness into every coaching session. Clients can expect to learn how to increase and maintain a life of light, truth, love, joy, connection and peace.

In this busy, stressful world, it can be tough to feel like you have the time or ability to address your mental health. Yet it’s so vital to do so. Reaching out and making that first introduction or phone call can be the hardest part of therapy. If you are experiencing symptoms that affect your daily life, therapy can be of great help. I specialize in trauma therapy using EMDR, divorce , infidelity, shame, self-esteem and relationship issues. Office appointments are now available.

My experience includes working with adolescents, young adults, parents, couples, and families. Are you struggling to feel like you are enough? Are you overwhelmed with social, academic, or work pressure? Have you recently gone through a major life transition such as losing a loved one or going through a separation or divorce ? Do you struggle as a parent with setting limits or are you terrified of the current struggle your child is facing and at a loss as to how you can effectively support them? Do your relationships suffer due to poor communication and unhealthy boundaries? Have you experienced childhood or adulthood trauma?

I truly believe that every individual has the innate ability to heal and to find inner peace. My job is to assist in helping individuals find the tools they already possess, and to provide support for this process. I'm open to providing significant direction or gentle nudgings, depending on what you're ready for. My ideal client is one that simply has the courage and desire to change. I work best with abuse issues, depression, anxiety, relationship issues, and grief.

I believe that we all need a little help throughout our journey of life. I recognized my purpose was to help others, so I became a therapist. I want to help people help themselves in a therapeutic setting. I am trained and certified in many therapeutic and holistic techniques and believe that each person deserves the technique that best fits them. It takes courage to reach out for help and you are doing it. Know you are not alone and I am here to help you along your journey of healing, and share with you the tools that will empower you in your life. When our mind, body or spirit are out of balance it can cause many issues in life.

Since 2003, either through in-person or video therapy, I have enjoyed walking alongside my clients and creating a safe place to expand what is comfortable without pushing them to a place of panic or self-sabotage. As a licensed marriage and family therapist I provide couples, families, individuals and those who have experienced previous treatment failure a different approach to identify, address, and resolve their presenting problems. Contact me today via phone or email to set up an in-person or video appointment.

Therapy is often mistaken as the last resort for people with serious struggles, but everyone experiences bouts of confusion, anxiety, sadness, fear, and grief. Many of us have experienced neglect, abuse, or trauma, and talking to a therapist can help create clarity about what to do next. Therapy may be the answer to making the life improvements that you need. If you feel depressed, alone, or lost, a therapist can often help guide you to find the strength and perseverance to improve your state of mind. My passions are in social justice. I believe everyone needs to be heard and understood in order for communities to thrive.

I specialize in trauma, domestic abuse and addiction. I also help clients that struggle with depression, anxiety, relational issues and interpersonal struggles. I use a comprehensive, integrative approach to healing (EMDR) as well as CBT, DBT and Mindful practices.EMDR is a systematic process of healing that promotes emotional stability by helping to free the mind from past thoughts, memories and behaviors that are present in daily life. The mindful approach to emotional healing works through conscious change in perspective. Being consciously aware of unconscious thoughts helps in the process of change. This mindful practice changes how you view yourself and the world around you.

My goal as a mental health therapist is to create a safe place for my clients to tell their story, gain new insight and learn ways to cope with life’s challenges. I truly care about each and every one of my clients and am passionate about helping them find their strength from within. I believe we all need someone we can talk to and confide in without the fear of being judged.

Women experiencing depression, anxiety and trauma / PTSD can have a range of painful experiences. Day to day, chronic irritability can wear on your nerves and drive your stress level sky high. Are you are on-edge as soon as you start getting ready for the day, feeling sensitive, reactive or foggy even though the sun has barely come up? And when the day is done you want to relax but this is when your heart starts to pound in your chest. None of your coping skills seem to help enough, if you can muster the strength and time to use them. This is the reality of depression, anxiety and trauma.

Do you feel stuck? You’ve tried everything but nothing seems to help? Therapy can bring clarity and an expanded view of what’s possible. The more you understand yourself and your experiences, the more control you have over a life that is congruent with who you are. I can assist you with the right tools and you can emerge from fear and pain to build a life with purpose and meaning. Although seeking help can be uncomfortable, I prioritize your safety, comfort, and confidentiality. I support you in navigating difficult emotions, better understanding yourself, and accessing your strengths so you can feel like yourself again.

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” I always tell my clients that if they take anything away from therapy, let it be to know that no relationship is more important than the relationship you have with yourself. With this mindset, I become an ally to help my clients set goals and address various issues while building self love, empowerment and compassion. I work well with client that are ready to do the hard work of therapy and I do everything in my power to make sure they know how strong and supported they are for doing doing this. Therapy isn't easy and together we got this!

Reaching out for help can be a difficult decision. I believe making a connection with a therapist, you trust, is a crucial part of success in the therapeutic process. Feeling safe enough to share your life story, feelings, and challenges without being judged will start the therapeutic relationship and allows healing to begin. In therapy you can discover ways to heal and achieve greater satisfaction with yourself, your relationships, and your life. As a Marriage and Family Therapist I have experience with addressing current situational stressors as well as more serious, longstanding difficulties.

I am all about play therapy! It's surprising how fast children can be empowered through different play methods to feel confident managing problems, emotions and behavior. When children use their natural ability to play to access their inner world, they gain confidence and skills they didn't have before. I also work with teens, which includes talk therapy and expressive forms of therapy depending on needs.

My goal in working with clients for the last 17 years has been to improve the social and emotional well-being of people who experience life-disrupting challenges. Helping people heal through self-awareness, resolving conflicts, strengthening relationships, and finding peace are all part of that journey. I provide a confidential, comfortable, and safe setting for people to share their personal thoughts and feelings.

Sometimes life knocks the wind out of you. Stress, anxiety, tragedy and trauma are natural part of the human experience. I am a friendly, compassionate, nonjudgmental therapist who’s eager to help you build healthy coping skills, identify negative thought patterns and navigate through the burdens of your past. I work with individuals, couples and families. I am a safe place to unpack any difficulties that you are facing. I can help you find and become the person you want to be. Whatever you are going through I am here to listen, support and encourage you as you become the best version of yourself.