Women's Issues Therapists in Riverdale, UT
Life brings unexpected challenges and traumas—some brief, others long-lasting. In the midst of this, we often lose touch with our inner voice, neglect our needs, and begin to believe negative core beliefs. This can lead to cycles of anxiety, depression, and difficulty in relationships and daily life. Together, we’ll work to break these patterns, heal from trauma, and reconnect with your true self. My goal is to help you rediscover your inner serenity, strengthen your self-awareness, and build the tools needed for lasting growth and change.
Life brings unexpected challenges and traumas—some brief, others long-lasting. In the midst of this, we often lose touch with our inner voice, neglect our needs, and begin to believe negative core beliefs. This can lead to cycles of anxiety, depression, and difficulty in relationships and daily life. Together, we’ll work to break these patterns, heal from trauma, and reconnect with your true self. My goal is to help you rediscover your inner serenity, strengthen your self-awareness, and build the tools needed for lasting growth and change.
If life has you feeling like Atlas bearing the weight of the sky or Sisyphus pushing a boulder up the mountain, you may have lost the purpose and peace that makes life meaningful. Battles and challenges of existence leave us with invisible weights and chains, stifling our voice, our will, and our inner power. I specialize in working with neurodivergency, caregivers, and women; those learning to unmask and embrace their truth, or those who are navigating overwhelming life transitions and identity shifts. Whatever your needs may be, therapy can be a space to rest, to rediscover your voice, and to remember who you are and once were.
If life has you feeling like Atlas bearing the weight of the sky or Sisyphus pushing a boulder up the mountain, you may have lost the purpose and peace that makes life meaningful. Battles and challenges of existence leave us with invisible weights and chains, stifling our voice, our will, and our inner power. I specialize in working with neurodivergency, caregivers, and women; those learning to unmask and embrace their truth, or those who are navigating overwhelming life transitions and identity shifts. Whatever your needs may be, therapy can be a space to rest, to rediscover your voice, and to remember who you are and once were.
Do you feel overwhelmed, stuck, or disconnected? You don’t have to navigate it alone—real change and relief are possible.
Hi, I’m Katie Stoddard, a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families find clarity, healing, and renewed connection. I specialize in working with anxiety, depression, trauma, addiction, and relationship challenges, offering a supportive space where you can feel seen, understood, and empowered.
Do you feel overwhelmed, stuck, or disconnected? You don’t have to navigate it alone—real change and relief are possible.
Hi, I’m Katie Stoddard, a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families find clarity, healing, and renewed connection. I specialize in working with anxiety, depression, trauma, addiction, and relationship challenges, offering a supportive space where you can feel seen, understood, and empowered.
Maybe you've been overwhelmed for a while, or just not like yourself lately. You want to feel better, but feel held back by anxious thoughts and emotions that are hard to manage. Sometimes in life, we get stuck, reliving a difficult past or worried about an uncertain future. I like to help people get back to living in the present. Maybe that's by processing through parts of your story, learning to cope with anxiety, or having someone alongside you as you navigate big life changes. It may look like letting go of shame, or gaining new perspectives on yourself and your relationships. We can work through it together at your pace.
Maybe you've been overwhelmed for a while, or just not like yourself lately. You want to feel better, but feel held back by anxious thoughts and emotions that are hard to manage. Sometimes in life, we get stuck, reliving a difficult past or worried about an uncertain future. I like to help people get back to living in the present. Maybe that's by processing through parts of your story, learning to cope with anxiety, or having someone alongside you as you navigate big life changes. It may look like letting go of shame, or gaining new perspectives on yourself and your relationships. We can work through it together at your pace.
I believe that as we set goals, it's important to celebrate the small success stories along your path. As we develop our thoughts, feelings, and behaviors across our lives we question if they feel disruptive or wrong. We all face difficulties with barriers and stressors as we navigate life's complex systems but too often, we dismiss those feelings and struggle on. Taking an active approach is how we process our circumstances and gain back control for personal self-care, growth or happiness. By taking time to reflect on our own needs, you can focus on living a healthier and more fulfilling life with the use of therapy.
I believe that as we set goals, it's important to celebrate the small success stories along your path. As we develop our thoughts, feelings, and behaviors across our lives we question if they feel disruptive or wrong. We all face difficulties with barriers and stressors as we navigate life's complex systems but too often, we dismiss those feelings and struggle on. Taking an active approach is how we process our circumstances and gain back control for personal self-care, growth or happiness. By taking time to reflect on our own needs, you can focus on living a healthier and more fulfilling life with the use of therapy.
We specialize in working with individuals, couples, families, and groups. We work with kids, teens, emerging adults, and adults. We tend to take a humanistic approach to therapy, helping clients assume personal responsibility, set and maintain healthy boundaries, and increase their ability to appropriately communicate. With these things in mind, we work best around relationship patterns, couples issues, perfectionism, self-esteem, religious trauma, faith transitions, shame, anxiety, depression, over all functioning, sexual health, and sexual behaviors.
We specialize in working with individuals, couples, families, and groups. We work with kids, teens, emerging adults, and adults. We tend to take a humanistic approach to therapy, helping clients assume personal responsibility, set and maintain healthy boundaries, and increase their ability to appropriately communicate. With these things in mind, we work best around relationship patterns, couples issues, perfectionism, self-esteem, religious trauma, faith transitions, shame, anxiety, depression, over all functioning, sexual health, and sexual behaviors.
Life doesn't always turn out how we envisioned, and Kelly brings personal experience and clinical training to each session to help you find hope again. Kelly has also been a life coach- "Finding Yourself After 40," and is trained in Accelerated Resolution Therapy (ART), which is a sister therapy to EMDR that treats trauma. She uses an eclectic blend of modalities including psychodynamic, CBT, and ACT. Kelly is also certified in SYMBIS for pre-marital and marital counseling. She truly loves this work and feels a deep respect for the clients she works with.
Life doesn't always turn out how we envisioned, and Kelly brings personal experience and clinical training to each session to help you find hope again. Kelly has also been a life coach- "Finding Yourself After 40," and is trained in Accelerated Resolution Therapy (ART), which is a sister therapy to EMDR that treats trauma. She uses an eclectic blend of modalities including psychodynamic, CBT, and ACT. Kelly is also certified in SYMBIS for pre-marital and marital counseling. She truly loves this work and feels a deep respect for the clients she works with.
Like others, maintaining my own positive mental health is work. This can often mean letting myself feel something and letting it go, or identifying the underlying issue and giving it validation. I believe as an adult, if I don't like something I have the power to change it, whether it is my perspective or behavior. I feel that encouraging that same power for change in my clients can help propel them in a direction towards their genuine selves. Having the peace within ourselves means the opportunity for peace to exist around us.
Like others, maintaining my own positive mental health is work. This can often mean letting myself feel something and letting it go, or identifying the underlying issue and giving it validation. I believe as an adult, if I don't like something I have the power to change it, whether it is my perspective or behavior. I feel that encouraging that same power for change in my clients can help propel them in a direction towards their genuine selves. Having the peace within ourselves means the opportunity for peace to exist around us.
Dave Pitcher
Clinical Social Work/Therapist, LCSW
5 Endorsed
Riverdale, UT 84405
Waitlist for new clients
I work with individuals and couples seeking deeper emotional and sexual intimacy, often while navigating pornography concerns, differences in sexual desire, sexual shame, relationship disconnection, or tension between sexuality and personal or spiritual values.
Many clients feel stuck, confused, or disconnected in their relationships or sexual lives. I help them move forward by creating a safe, nonjudgmental space to understand patterns, improve communication, and rebuild intimacy through an integrated approach that honors both emotional and sexual needs.
I work with individuals and couples seeking deeper emotional and sexual intimacy, often while navigating pornography concerns, differences in sexual desire, sexual shame, relationship disconnection, or tension between sexuality and personal or spiritual values.
Many clients feel stuck, confused, or disconnected in their relationships or sexual lives. I help them move forward by creating a safe, nonjudgmental space to understand patterns, improve communication, and rebuild intimacy through an integrated approach that honors both emotional and sexual needs.
I am an ERP and Gottman trained therapist who specializes in OCD treatment and couples therapy. I’m highly effective at helping people break free from the rumination, chronic doubt, and compulsions of OCD, including ROCD.
I excel helping couples break unhelpful patterns, strengthen connection, rebuild trust, and navigate conflict more effectively together.
Lastly, I help individuals/teens with self-esteem concerns, self-control issues, anxiety, depression, and faith transitions.
You’re not lazy or broken. You are stuck. Which is a very hard place to be. But breakthrough moments are real, and you are capable of meaningful change.
I am an ERP and Gottman trained therapist who specializes in OCD treatment and couples therapy. I’m highly effective at helping people break free from the rumination, chronic doubt, and compulsions of OCD, including ROCD.
I excel helping couples break unhelpful patterns, strengthen connection, rebuild trust, and navigate conflict more effectively together.
Lastly, I help individuals/teens with self-esteem concerns, self-control issues, anxiety, depression, and faith transitions.
You’re not lazy or broken. You are stuck. Which is a very hard place to be. But breakthrough moments are real, and you are capable of meaningful change.
It takes so much courage to acknowledge that sometimes dealing with the stress of daily life or trauma with past experiences doesn't have to be done alone! My commitment to you is to provide a therapeutic environment while using evidence-based tools and a passion for connecting with people to cheer you on and provide insight and support. Mental health can be complex. Restoring fulfillment and hope is possible!
It takes so much courage to acknowledge that sometimes dealing with the stress of daily life or trauma with past experiences doesn't have to be done alone! My commitment to you is to provide a therapeutic environment while using evidence-based tools and a passion for connecting with people to cheer you on and provide insight and support. Mental health can be complex. Restoring fulfillment and hope is possible!
The path to healing during the perinatal period can be challenging, but you don't have to navigate it alone. I would be privileged to guide you toward internal harmony and peace, creating a personalized roadmap tailored to your unique needs. Together, we'll identify and overcome obstacles, empowering you to reach your full potential.
The path to healing during the perinatal period can be challenging, but you don't have to navigate it alone. I would be privileged to guide you toward internal harmony and peace, creating a personalized roadmap tailored to your unique needs. Together, we'll identify and overcome obstacles, empowering you to reach your full potential.
My therapeutic philosophy is an integrative and holistic approach. I tailor the therapeutic approach to the individual and uniqueness of each of my clients.
My therapeutic philosophy is an integrative and holistic approach. I tailor the therapeutic approach to the individual and uniqueness of each of my clients.
Welcome! Taking this step in your journey can feel daunting. I would love to help you on your path to healing. I chose the name Rooted and Rising because I believe healing and growth start down at the roots. We dig deep and celebrate the little wins and growth along the way. Healing is different for each individual and I am passionate about individualizing treatment specific to your needs! I work with teens and adults of all ages including special training for seniors, caregivers, and grievers.
Welcome! Taking this step in your journey can feel daunting. I would love to help you on your path to healing. I chose the name Rooted and Rising because I believe healing and growth start down at the roots. We dig deep and celebrate the little wins and growth along the way. Healing is different for each individual and I am passionate about individualizing treatment specific to your needs! I work with teens and adults of all ages including special training for seniors, caregivers, and grievers.
Healing begins with feeling safe, seen and understood. I know that reaching out for therapy can be one of the hardest steps you'll take and I want you to know you don't have to walk that path alone. As an immigrant, I understand what it means to navigate change, balance different cultures, overcome adversity, and build resilience through life's challenges. Those experiences have shaped not only who I am as a person but also how I show up as a therapist. My goal is to provide a warm, compassionate, and judgment-free space where you feel comfortable being yourself and where healing can happen at your own pace.
Healing begins with feeling safe, seen and understood. I know that reaching out for therapy can be one of the hardest steps you'll take and I want you to know you don't have to walk that path alone. As an immigrant, I understand what it means to navigate change, balance different cultures, overcome adversity, and build resilience through life's challenges. Those experiences have shaped not only who I am as a person but also how I show up as a therapist. My goal is to provide a warm, compassionate, and judgment-free space where you feel comfortable being yourself and where healing can happen at your own pace.
I am passionate about women's issues including perinatal mood and anxiety disorders and single motherhood.
I am a Licensed clinical social worker independently practicing since 2011. Over the last 15 years; I have worked primarily with substance abuse, domestic violence, mood disorders, anxiety, severe mental illness and crisis intervention.
I am passionate about women's issues including perinatal mood and anxiety disorders and single motherhood.
I am a Licensed clinical social worker independently practicing since 2011. Over the last 15 years; I have worked primarily with substance abuse, domestic violence, mood disorders, anxiety, severe mental illness and crisis intervention.
Life can feel overwhelming — especially when you're carrying experiences that others may never fully understand. Whether you're navigating anxiety, depression, relationship struggles, a faith transition, or the weight of trauma, you don't have to figure it out alone.
Life can feel overwhelming — especially when you're carrying experiences that others may never fully understand. Whether you're navigating anxiety, depression, relationship struggles, a faith transition, or the weight of trauma, you don't have to figure it out alone.
Immediate openings now available! I specialize in early intervention, healing trauma in youth & adults, building healthy coping skills, and strengthening families across generations. I work with 2+ thru adults, & engage clients in play, expressive arts, sandtray, & CranioSacral therapy per their goals. I support clients struggling with trauma, child abuse issues, divorce, depression, anxiety, behavioral challenges, & blending families. I offer after-school and evening hours, & a safe, supportive, strengths-based therapy unique to each client situation and their desired outcomes.
Immediate openings now available! I specialize in early intervention, healing trauma in youth & adults, building healthy coping skills, and strengthening families across generations. I work with 2+ thru adults, & engage clients in play, expressive arts, sandtray, & CranioSacral therapy per their goals. I support clients struggling with trauma, child abuse issues, divorce, depression, anxiety, behavioral challenges, & blending families. I offer after-school and evening hours, & a safe, supportive, strengths-based therapy unique to each client situation and their desired outcomes.
You’ve been through more than most people realize. Maybe you’re constantly overthinking, feeling disconnected, or struggling to trust anyone. It can even be hard to trust yourself. You want to move forward, but it’s like part of you is still stuck in the past. You’re tired of pretending you’re okay when you’re not. And honestly, you just want to feel like the best version of yourself so you can move forward in your life.
You’ve been through more than most people realize. Maybe you’re constantly overthinking, feeling disconnected, or struggling to trust anyone. It can even be hard to trust yourself. You want to move forward, but it’s like part of you is still stuck in the past. You’re tired of pretending you’re okay when you’re not. And honestly, you just want to feel like the best version of yourself so you can move forward in your life.
Nikki Lee / Lunar Counseling Utah
Counselor, MS, CCMHC, NCC
3 Endorsed
Riverdale, UT 84405
Not accepting new clients
I am a trauma informed therapist specializing in treatment for PTSD and other trauma related issues. I specialize in first responder treatment, faith transitions, anxiety, depression, life changes, and pregnancy/postpartum struggles. I enjoy helping my clients develop a deeper understanding of themselves as they learn to honor their energy and thresholds. I also love guiding my clients into identifying what their root cause(s) is/are for their current struggles. I am direct in my therapeutic approach. I welcome discomfort during the healing process as it coincides with growth and change.
I am a trauma informed therapist specializing in treatment for PTSD and other trauma related issues. I specialize in first responder treatment, faith transitions, anxiety, depression, life changes, and pregnancy/postpartum struggles. I enjoy helping my clients develop a deeper understanding of themselves as they learn to honor their energy and thresholds. I also love guiding my clients into identifying what their root cause(s) is/are for their current struggles. I am direct in my therapeutic approach. I welcome discomfort during the healing process as it coincides with growth and change.
See more therapy options for Riverdale
Nearby Women's Issues Therapists Searches for Riverdale
- Clearfield
- Clinton
- Farr West
- Hill Air Force Base
- Kaysville
- Layton
- Ogden
- Pleasant View
- Roy
- South Ogden
- Syracuse
- West Haven
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.