Women's Issues Therapists in Provo, UT
While we are all innately resilient and have the ability to heal, sometimes we need a bit of help to jumpstart that process. Especially after a scary, confusing or upsetting event, we may feel stuck or trapped. My goal is to provide a safe, supportive therapeutic relationship to foster healing and post traumatic growth. For anyone who has experienced confusing, scary or upsetting events, my goal is to help you process your past and design a life you love.
While we are all innately resilient and have the ability to heal, sometimes we need a bit of help to jumpstart that process. Especially after a scary, confusing or upsetting event, we may feel stuck or trapped. My goal is to provide a safe, supportive therapeutic relationship to foster healing and post traumatic growth. For anyone who has experienced confusing, scary or upsetting events, my goal is to help you process your past and design a life you love.
Hey there, I'm Abby, and I am a Licensed Marriage and Family Therapist (LMFT). I have experience helping individuals, couples, and families in therapy. I am EMDR certified and can assist people in reprocessing trauma and addressing PTSD. I also have experience helping clients dealing with anxiety, depression, eating and body image concerns, relational problems (communication issues, disconnection and intimacy concerns, couple conflict, parent-child strain), cultural diversity and LGBTQ+ issues, OCD, and religious/spiritual issues. I also can provide premarital therapy to engaged and newly married couples.
Hey there, I'm Abby, and I am a Licensed Marriage and Family Therapist (LMFT). I have experience helping individuals, couples, and families in therapy. I am EMDR certified and can assist people in reprocessing trauma and addressing PTSD. I also have experience helping clients dealing with anxiety, depression, eating and body image concerns, relational problems (communication issues, disconnection and intimacy concerns, couple conflict, parent-child strain), cultural diversity and LGBTQ+ issues, OCD, and religious/spiritual issues. I also can provide premarital therapy to engaged and newly married couples.
Are you looking for something better? I believe therapy should help you find a path towards the life you want. My passion is working with clients who may be navigating life transitions, managing stress, or working through deeper challenges.
I specialize in women’s issues, ADHD, anxiety, autism, depression, and self-esteem. Whether you’re feeling stuck, overwhelmed, or simply wanting to reconnect with your strengths, I’m here to walk alongside you. My goal is to help you feel heard, valued, and supported as you create meaningful changes in your life.
Are you looking for something better? I believe therapy should help you find a path towards the life you want. My passion is working with clients who may be navigating life transitions, managing stress, or working through deeper challenges.
I specialize in women’s issues, ADHD, anxiety, autism, depression, and self-esteem. Whether you’re feeling stuck, overwhelmed, or simply wanting to reconnect with your strengths, I’m here to walk alongside you. My goal is to help you feel heard, valued, and supported as you create meaningful changes in your life.
How can I help you? I loved that question as I watched a father say that to his young child who was in the midst of a tantrum. He quietly asked the question, letting his child know he was willing to listen, to comfort, and to help, without judgment. My favorite person often asks me a similar question when I feel like I am drowning with the demands and stressors of life. Sometimes I don’t know how to answer the question but its comforting to know that someone is there to listen. This is illustrative of my approach as a therapist. I am here to listen to you, to make your journey easier.
How can I help you? I loved that question as I watched a father say that to his young child who was in the midst of a tantrum. He quietly asked the question, letting his child know he was willing to listen, to comfort, and to help, without judgment. My favorite person often asks me a similar question when I feel like I am drowning with the demands and stressors of life. Sometimes I don’t know how to answer the question but its comforting to know that someone is there to listen. This is illustrative of my approach as a therapist. I am here to listen to you, to make your journey easier.
Many people struggle with insecurity, anxiety, and overwhelming emotions—and you're not alone. I want to help you develop the tools and insight to overcome these challenges and build a life that feels fulfilling and connected. Whether you’re facing school stress, identity confusion, peer conflict, or family tension, there is a path forward.
Many people struggle with insecurity, anxiety, and overwhelming emotions—and you're not alone. I want to help you develop the tools and insight to overcome these challenges and build a life that feels fulfilling and connected. Whether you’re facing school stress, identity confusion, peer conflict, or family tension, there is a path forward.
Specialty areas include: Anxiety Disorders - Depressive Disorders -Sexual Addiction - Betrayal Trauma- Abuse recovery- Childhood trauma- Substance abuse - Grief and Loss - Women's Issues - Adolescent Concerns - Special Needs parenting - Divorce adjustment -Blended family integration -Couples counseling - Parent-child relationships
Hello, I'm Caroline. I look forward to working with you! Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by insecurities, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can surely achieve if you put forth the effort.
Specialty areas include: Anxiety Disorders - Depressive Disorders -Sexual Addiction - Betrayal Trauma- Abuse recovery- Childhood trauma- Substance abuse - Grief and Loss - Women's Issues - Adolescent Concerns - Special Needs parenting - Divorce adjustment -Blended family integration -Couples counseling - Parent-child relationships
Hello, I'm Caroline. I look forward to working with you! Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by insecurities, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can surely achieve if you put forth the effort.
I love working with clients who struggle with anxiety, depression and medical issues. I have a lot of knowledge and experience navigating the world when medical trauma and struggles threaten to get in the way of normal functioning. I am passionate about helping people learn how to advocate for themselves through effective communication. I am trained in EMDR (eye movement desensitization and reprocessing) therapy, which has been shown to be highly effective in helping people recover from trauma.
I love working with clients who struggle with anxiety, depression and medical issues. I have a lot of knowledge and experience navigating the world when medical trauma and struggles threaten to get in the way of normal functioning. I am passionate about helping people learn how to advocate for themselves through effective communication. I am trained in EMDR (eye movement desensitization and reprocessing) therapy, which has been shown to be highly effective in helping people recover from trauma.
Do you struggle with perfectionism? Never feeling like you're doing enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I would love to help you become “unstuck” through using your own values & guiding principles. My goal in therapy is not for you to become dependent on me, but to help you recognize the strength within yourself to change & heal.
Do you struggle with perfectionism? Never feeling like you're doing enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I would love to help you become “unstuck” through using your own values & guiding principles. My goal in therapy is not for you to become dependent on me, but to help you recognize the strength within yourself to change & heal.
Do you feel stuck, drained, or caught in relationship struggles? It doesn’t need to be that way.
Sometimes what’s needed is dedicated space. Therapy is a space to unpack that pain and find alignment. My own journey began as a child refugee, learning resilience in the face of uncertainty. These experiences shaped my understanding of trauma, resilience, and the deep need to feel seen and heard. Choosing the right therapist is a significant step in your healing process. Together, we’ll clarify your goals, explore what holds you back, and create a path toward the balanced and fulfilling life. Immediate openings available!
Do you feel stuck, drained, or caught in relationship struggles? It doesn’t need to be that way.
Sometimes what’s needed is dedicated space. Therapy is a space to unpack that pain and find alignment. My own journey began as a child refugee, learning resilience in the face of uncertainty. These experiences shaped my understanding of trauma, resilience, and the deep need to feel seen and heard. Choosing the right therapist is a significant step in your healing process. Together, we’ll clarify your goals, explore what holds you back, and create a path toward the balanced and fulfilling life. Immediate openings available!
Living comes with its fair share of stressors, and yet, your situation is unique to you. Do you need a chance to regroup, sort through ideas, and move through a rough spot? Perhaps you haven't quite felt yourself, and you want to get back to you. Maybe you and someone significant have been experiencing conflict, and you would like a neutral party to help work through the complicated reactions that have resulted and come to a clear resolution. If you find yourself in one of these scenarios, I would gladly offer perspective and a listening ear.
Living comes with its fair share of stressors, and yet, your situation is unique to you. Do you need a chance to regroup, sort through ideas, and move through a rough spot? Perhaps you haven't quite felt yourself, and you want to get back to you. Maybe you and someone significant have been experiencing conflict, and you would like a neutral party to help work through the complicated reactions that have resulted and come to a clear resolution. If you find yourself in one of these scenarios, I would gladly offer perspective and a listening ear.
I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.
I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.
I know that reaching out for help can feel vulnerable. You don’t have to navigate life’s challenges alone. Therapy can be a place where you feel truly heard, supported, and empowered and where you can show up as you are. I’m passionate about about supporting children, teens, and adults as they navigate trauma, anxiety, depression, emotional and behavioral challenges, self-harm, life transitions, and family or relationship stress. I feel especially called to work with adolescents and young adults, particularly those who may feel overwhelmed, stuck, misunderstood, or unsure of how to move forward.
I know that reaching out for help can feel vulnerable. You don’t have to navigate life’s challenges alone. Therapy can be a place where you feel truly heard, supported, and empowered and where you can show up as you are. I’m passionate about about supporting children, teens, and adults as they navigate trauma, anxiety, depression, emotional and behavioral challenges, self-harm, life transitions, and family or relationship stress. I feel especially called to work with adolescents and young adults, particularly those who may feel overwhelmed, stuck, misunderstood, or unsure of how to move forward.
Whether you want to address trauma, women's issues, ADHD, LGBTQ experience, anxiety, disordered eating, religious trauma or faith transitions, confidence, self-esteem, body image, relationship with food...
Therapy is cool & you can absolutely feel deal & heal. I’ll guide you through the therapy process in a no BS, safe, non-judgmental way. I work with several intersectional mental health needs: trauma, anxiety, ADHD, religious trauma, LGBTQ+ trauma, faith transitions, self-esteem, disordered eating, body image, intuitive eating, entrepreneurship, inner-child work, boundaries, perfectionism, coming out later in life, emotional regulation, authenticity, & more. I offer 1:1 virtual traditional therapy, in-home ketamine assisted therapy, & ketamine group therapy. You deserve badass mental health, let's get you the tools to get you there.
Whether you want to address trauma, women's issues, ADHD, LGBTQ experience, anxiety, disordered eating, religious trauma or faith transitions, confidence, self-esteem, body image, relationship with food...
Therapy is cool & you can absolutely feel deal & heal. I’ll guide you through the therapy process in a no BS, safe, non-judgmental way. I work with several intersectional mental health needs: trauma, anxiety, ADHD, religious trauma, LGBTQ+ trauma, faith transitions, self-esteem, disordered eating, body image, intuitive eating, entrepreneurship, inner-child work, boundaries, perfectionism, coming out later in life, emotional regulation, authenticity, & more. I offer 1:1 virtual traditional therapy, in-home ketamine assisted therapy, & ketamine group therapy. You deserve badass mental health, let's get you the tools to get you there.
Counseling has always been that one unique ability of mine that I felt was a higher calling. The encouragement I get from watching clients meet major milestones continues to increase my passion as a therapist. I am a firm believer that there is no shame in asking for help. Regardless of how major or minor your struggle may be, having someone to talk to makes a massive difference. As a therapist, I strive to provide a nonjudgmental environment that allows clients to feel safe and secure. I work with anxiety, depression, loss, and trauma, in addition to youth, couples, LGBTQ+, and individuals.
Counseling has always been that one unique ability of mine that I felt was a higher calling. The encouragement I get from watching clients meet major milestones continues to increase my passion as a therapist. I am a firm believer that there is no shame in asking for help. Regardless of how major or minor your struggle may be, having someone to talk to makes a massive difference. As a therapist, I strive to provide a nonjudgmental environment that allows clients to feel safe and secure. I work with anxiety, depression, loss, and trauma, in addition to youth, couples, LGBTQ+, and individuals.
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
Comprehensive ADHD evaluations for adult women in Utah and Idaho. Comprehensive Clinical Evaluations include: psychological testing, developmental interview, collateral information, etc. You will receive a 30-40 page report with diagnosis, severity, and specific recommendations based on your test results.
Struggling with anxiety, PTSD, trauma, depression, ADHD, or relationship issues? I use proven methods to treat these conditions. Even if you've been unsuccessful in therapy before, you can still be treated and put your condition into remission.
Comprehensive ADHD evaluations for adult women in Utah and Idaho. Comprehensive Clinical Evaluations include: psychological testing, developmental interview, collateral information, etc. You will receive a 30-40 page report with diagnosis, severity, and specific recommendations based on your test results.
Struggling with anxiety, PTSD, trauma, depression, ADHD, or relationship issues? I use proven methods to treat these conditions. Even if you've been unsuccessful in therapy before, you can still be treated and put your condition into remission.
Are you feeling feeling weighed down by depression, anxiety or feeling stuck in a difficult relationship? Struggling with internal conflict, or struggling to hold onto your sense of self? These challenges can touch every part of life—your mood, your relationships, even your ability to get through the day—leaving you exhausted, disconnected, or unsure of where to turn. You don’t have to carry that weight alone. In therapy, I take a holistic approach that supports the mind-body connection. I integrate mindfulness, values, meditation, and lifestyle practices to help you reduce stress, build resilience, and reconnect with yourself.
Are you feeling feeling weighed down by depression, anxiety or feeling stuck in a difficult relationship? Struggling with internal conflict, or struggling to hold onto your sense of self? These challenges can touch every part of life—your mood, your relationships, even your ability to get through the day—leaving you exhausted, disconnected, or unsure of where to turn. You don’t have to carry that weight alone. In therapy, I take a holistic approach that supports the mind-body connection. I integrate mindfulness, values, meditation, and lifestyle practices to help you reduce stress, build resilience, and reconnect with yourself.
We all develop ways of surviving difficult experiences. Sometimes those strategies continue to serve us, and sometimes they begin to get in the way. Therapy offers an opportunity to understand these patterns, reduce suffering, and create new ways of relating to yourself and others.
My approach to trauma-informed psychotherapy integrates Western and Eastern perspectives and is grounded in Dr. Judith Herman’s three-phase model: stabilization, trauma processing, and reconnection. Together, we explore your unique life experiences and how they continue to shape your present.
We all develop ways of surviving difficult experiences. Sometimes those strategies continue to serve us, and sometimes they begin to get in the way. Therapy offers an opportunity to understand these patterns, reduce suffering, and create new ways of relating to yourself and others.
My approach to trauma-informed psychotherapy integrates Western and Eastern perspectives and is grounded in Dr. Judith Herman’s three-phase model: stabilization, trauma processing, and reconnection. Together, we explore your unique life experiences and how they continue to shape your present.
I believe that we all have a deep well of wisdom within us and that as my therapy client, you have the ability within you to change your life. My job is to help you access your existing inner strength and wisdom so you can change your life course toward what you really want. I have a deep compassion for the pain you’re experiencing and I use a collaborative approach so that we can work together as a team on your healing journey. I truly enjoy working with a wide variety of age groups and populations.
I believe that we all have a deep well of wisdom within us and that as my therapy client, you have the ability within you to change your life. My job is to help you access your existing inner strength and wisdom so you can change your life course toward what you really want. I have a deep compassion for the pain you’re experiencing and I use a collaborative approach so that we can work together as a team on your healing journey. I truly enjoy working with a wide variety of age groups and populations.
I believe that everyone deserves to feel safe and secure in their own skin, and I am committed to doing my part to make that a reality! I am always intrigued by the possibilities that exist in life, often revealed through the challenges we face. My view of the therapeutic process is one of collaboration and strength-building. I operate from a place of care, dedicated to helping others on their journey. Engaging with you in the therapy process, utilizing evidence-based practices, is not just a job for me, it's a rewarding experience.
I believe that everyone deserves to feel safe and secure in their own skin, and I am committed to doing my part to make that a reality! I am always intrigued by the possibilities that exist in life, often revealed through the challenges we face. My view of the therapeutic process is one of collaboration and strength-building. I operate from a place of care, dedicated to helping others on their journey. Engaging with you in the therapy process, utilizing evidence-based practices, is not just a job for me, it's a rewarding experience.
See more therapy options for Provo
Nearby Women's Issues Therapists Searches for Provo
- American Fork
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- Highland
- Lehi
- Lindon
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- Orem
- Pleasant Grove
- Salem
- Spanish Fork
- Springville
- Vineyard
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.