Parenting Therapists in Provo, UT

Each of us have beliefs and experiences that impact our ability to form meaningful relationships, accomplish goals, or accept ourselves. My hope is to help the individuals, couples and families I work with challenge these negative beliefs and guide them in using skills to develop a stronger sense of self and more stable relationships. Over the past decade I have specifically worked with adolescents, young adults and their families. I love this stage of life, the change that can take place is amazing if given the right tools. Balancing independence and connection for individuals and family is one of my main goals in therapy.

Now accepting new clients! I am dubbed as the marriage doctor for narcissistic personality disorder. Dealing with NPD symptoms like lies, gaslighting and blame shifting? Longing to feel more connected? In a codependent relationship? Want to overcome addiction? Being gaslighted and don't know how to find yourself? Connection is a universal human need. NPD is treatable! Relationship problems, narcissism, addiction and codependence are all rooted in ruptured connection with your parents during childhood. By untangling these pieces, you can have a deep connection, take back your life and live a deeply fulfilled life.

Hi, I'm Jenna. I have always been enthusiastic about helping others to improve their lives and the lives of their families. As an associate clinical mental health counselor, I am trained to help individuals and couples heal and grow through challenging life experiences and events. I believe that emotional connection and healthy communication patterns are necessary to building and maintaining lasting relationships. I employ a person-centered, strengths-based approach to empower clients to reach their capacity for change and growth.

Hi, I'm Rachel, I am a Licensed Associate Marriage and Family Therapist (LAMFT). I have helped individuals, couples, and families in therapy. I have helped clients with depression, anxiety, trauma, sexual assault history, OCD, eating disorders and body image concerns, marriage issues, family-of-origin issues, cultural diversity, and LGBTQ+ issues.

I take a holistic approach to addressing therapy that focuses on helping you to understand and embrace all parts of you and live and authentic life. My ultimate goal is for you to learn to trust yourself and your body and to feel like you are worthy of being loved and treated with respect. Treatment with me tends to be relatively short-term as we purposefully work to understand what makes you feel the need to repress your emotions, how this may connect to your depression or relationship problems, and specifically creating experiences that help you are worthy to live, to love, and be yourself.

Finding a therapist you connect with can make all the difference in your progress in therapy.  I have found that the bredth of my knowledge drives the depth of my work.  I pull from my love of reading, philosophy, history, neuroscience, and well timed humor to help drive a point home. I often hear from my clients that they know they will be challenged but cared for when working with me. Whether it is diffucult struggles, life transitions, mental health battles, existential turmoil, or goal setting, I'm here for you and your loved ones. I genuinely consider it my life's work.

I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.

Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose and that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer because of them; there is hope and healing along the way! I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your confidence in yourself. We've got this!

I believe in change! My goal is to give you hope when life appears hopeless. I work with a wide variety of relationship and mental health issues. I believe that attachment and our need for love is critical during every phase of life. I also feel that mental health problems, relationship issues and addictions arise when we bury our true feelings. Change can be scary and fear of the unknown causes us cling to what we know. I am here to help you to face your fears, make a plan, and move forward toward a better way of life.

Each person’s story has successes and struggles, and I believe every individual has what it takes to find healing and growth. As an Internal Family Systems (IFS) informed therapist, my efforts focus on accessing that healing and growth by exploring underlying beliefs, wounds, and fears that get in the way of you feeling connected with yourself and the important people in your life.

I see individuals that desire and are willing to work at creating better relationships and lives. Sometimes we may feel stuck; unable to control our emotions and thought processes. I bring hope and tools to help provide healing and growth. We get a clear picture and understanding of what we want the outcome of therapy to be. We come up with priorities to work on and then experience interventions that create awareness, understanding, skills, hope and motivation to do what works! We then do our homework. We continue in this process, making any adjustments, till we achieve our "healthier life"!

Your story is integral to our therapeutic process and will help me understand exactly how I can help you achieve the growth and change that you come to counseling in search of. My clients find a safe space where they can address difficult things as they face life obstacles. It is a brave step to attend counseling and I value the commitment that my clients make by making that first phone call. My goal is to guide you as you work toward your goals and create positive experiences. I specialize in working with infidelity, pornography use and partner trauma, life transitions, relationship improvement, depression and anxiety.

There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings and meeting unmet needs occurs through creating connections and emotional processing. Therapy is tailored to your specific goals and needs: deepening relational connection, working through anxiety, overcoming addictions, processing grief/loss, faith transitions, emotional challenges, or engaging in family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.

I believe that we all have a deep well of wisdom within us, and my role as a therapist is to be a guide to help you tap into yours. I choose to focus on your strengths, to help you see them, and to use a collaborative approach as we work together on a journey of healing and growth. I specialize in maternal mental health, infertility, trauma, bereavement, and relationship struggles. In my prior work as a doula, I found great passion in supporting families and now continue doing so by focusing on mental health during pregnancy, birth, postpartum, and beyond.

I believe that relationships are the cornerstone of life, and having healthy and trusting connections with ourselves, partners, and families allows us to truly be who we were meant to be. In therapy, I offer a safe and collaborative environment where you can feel heard, understood, and empowered as we work towards your goals. I honor your unique lived experience and focus on your individual needs, guiding you on a journey of self-exploration & healing. With experience of working with diverse populations and diagnoses, my areas of specialty are childhood trauma, anxiety, the intricacies of womanhood and a wife and mother, & couples.

I absolutely love what I do as a therapist. I am collaborative, working with your strengths and helping you access your own skills and resources to overcome your challenges. I believe in empowering you to take action and I love to create a safe environment to explore difficult emotions, beliefs, and behaviors. I believe in you. I am a person-centered therapist. I feel strongly about the inherent capacity of humans to heal and grow.

My main goal is to help you meaningfully engage with life on your terms with a sense of confidence knowing that you have the tools necessary to deal with life’s challenges. I meet with clients dealing with a variety of issues, but my specialties are relationship difficulties, anxiety, depression, ADHD, spirituality, and trauma. My clients’ goals tend to include improving their: emotional regulation, executive functioning, communication, conflict resolution, relationship with themselves, relationship with others, or relationship with a higher power. I can meet with you either individually, as a couple, or as a family.

There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.

Welcome to my Psychology Today profile! I help with all sorts of trauma related mental health issues, but regarding my specialty, I'm dedicated to helping individuals who have experienced the unique challenges of life within cults or high-demand religious groups. My mission is to provide a safe and empathetic space where you can embark on a journey of healing, self-discovery, and empowerment. Additionally, I have extensive experience in addressing and healing the impact of sexual shame on one's life caused by these organizations.