Hypnotherapists in Provo, UT

Photo of Lisa Tensmeyer Hansen, Marriage & Family Therapist in Provo, UT
Lisa Tensmeyer Hansen
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Provo, UT 84604
Many people feel unhappy and disconnected from themselves and the people they love. If you are wondering if there is anything you can do to strengthen yourself and your relationships, there are answers. New coping skills can help you see yourself and your relationships differently, new brain techniques can help resolve old traumas, and current research can bring understanding. It's never too late to look at your life differently and change what's happening in your world.
Many people feel unhappy and disconnected from themselves and the people they love. If you are wondering if there is anything you can do to strengthen yourself and your relationships, there are answers. New coping skills can help you see yourself and your relationships differently, new brain techniques can help resolve old traumas, and current research can bring understanding. It's never too late to look at your life differently and change what's happening in your world.
(435) 571-0835 View (435) 571-0835
Photo of James Marshall Lamm, Counselor in Provo, UT
James Marshall Lamm
Counselor, CMHC
Verified Verified
2 Endorsed
Provo, UT 84604
Welcome to my Psychology Today profile! I help with all sorts of trauma related mental health issues, but regarding my specialty, I'm dedicated to helping individuals who have experienced the unique challenges of life within cults or high-demand religious groups. My mission is to provide a safe and empathetic space where you can embark on a journey of healing, self-discovery, and empowerment. Additionally, I have extensive experience in addressing and healing the impact of sexual shame on one's life caused by these organizations.
Welcome to my Psychology Today profile! I help with all sorts of trauma related mental health issues, but regarding my specialty, I'm dedicated to helping individuals who have experienced the unique challenges of life within cults or high-demand religious groups. My mission is to provide a safe and empathetic space where you can embark on a journey of healing, self-discovery, and empowerment. Additionally, I have extensive experience in addressing and healing the impact of sexual shame on one's life caused by these organizations.
(385) 244-4940 View (385) 244-4940
Photo of Brian Austin, Clinical Social Work/Therapist in Provo, UT
Brian Austin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Provo, UT 84601
What if you could find peace within your inner pains, hurts, and nightmares or had a way to slow down the memories caused after persistent traumatic or negative experience? Instead I would like to help you be able to work through the distress in your life keeping you from sleep, so you can again wake up in the morning feeling refreshed after a good night's sleep.
What if you could find peace within your inner pains, hurts, and nightmares or had a way to slow down the memories caused after persistent traumatic or negative experience? Instead I would like to help you be able to work through the distress in your life keeping you from sleep, so you can again wake up in the morning feeling refreshed after a good night's sleep.
(801) 316-8422 View (801) 316-8422
Photo of Adam Thompson, Clinical Social Work/Therapist in Provo, UT
Adam Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Provo, UT 84603
Waitlist for new clients
The human mind can get stuck in negative emotions, beliefs, and other patterns which make it feel impossible to move forward in life. I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently. I specialize in treating trauma and anxiety. But these same interventions work wonders with addictions, depression, and other serious problems.
The human mind can get stuck in negative emotions, beliefs, and other patterns which make it feel impossible to move forward in life. I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently. I specialize in treating trauma and anxiety. But these same interventions work wonders with addictions, depression, and other serious problems.
(801) 921-4640 View (801) 921-4640
Photo of Peak Relational Counseling, Marriage & Family Therapist in Provo, UT
Peak Relational Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Provo, UT 84604
As someone tired of the same problem controlling your life, you often ask yourself what you can do to make change inevitable and permanent. Perhaps you've tried everything, or you don't know where to start. Looking for help or asking for help is frustrating and it's hard to know who you can trust when might not even trust yourself. You want to make sure you find someone who listens, who can zero in on the problem, and focus on the solutions that fit you the best.
As someone tired of the same problem controlling your life, you often ask yourself what you can do to make change inevitable and permanent. Perhaps you've tried everything, or you don't know where to start. Looking for help or asking for help is frustrating and it's hard to know who you can trust when might not even trust yourself. You want to make sure you find someone who listens, who can zero in on the problem, and focus on the solutions that fit you the best.
(801) 919-8309 View (801) 919-8309
Photo of Jon B Skidmore, Psychologist in Provo, UT
Jon B Skidmore
Psychologist, PsyD
Verified Verified
4 Endorsed
Provo, UT 84601
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
(385) 314-4342 View (385) 314-4342
Photo of Salt Lake Weight Counseling, Clinical Social Work/Therapist in Provo, UT
Salt Lake Weight Counseling
Clinical Social Work/Therapist
Verified Verified
Provo, UT 84601  (Online Only)
Do you reach for food when you are stressed, sad, angry or lonely? Have you tried to make changes only to find yourself in the same behaviors over and over again? Do you beat yourself up when you can't stick with the changes you want to make? If you answered yes, you are my ideal client. My specialty is Binge Eating Disorder and emotional eating along with the low self-esteem and body image concerns that typically come with them. My unique combination of therapeutic skills helps get to the root of your relationship with food quickly. This is not a diet or weight loss program. My focus is on creating permanent change in behavior.
Do you reach for food when you are stressed, sad, angry or lonely? Have you tried to make changes only to find yourself in the same behaviors over and over again? Do you beat yourself up when you can't stick with the changes you want to make? If you answered yes, you are my ideal client. My specialty is Binge Eating Disorder and emotional eating along with the low self-esteem and body image concerns that typically come with them. My unique combination of therapeutic skills helps get to the root of your relationship with food quickly. This is not a diet or weight loss program. My focus is on creating permanent change in behavior.
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Photo of Richard G. Ellsworth, Psychologist in Provo, UT
Richard G. Ellsworth
Psychologist, PhD
Verified Verified
1 Endorsed
Provo, UT 84604
Not accepting new clients
I believe psychotherapy is the art of helping others to find inner peace and reach personal goals. Sadness, anxiety, anger and other non-peaceful feelings often result from trauma or difficult life events. How to deal with these feelings? It's very helpful to talk it over with, and get guidance from, someone who has insight and understanding -- and psychotherapy skills. This is what I consider to be my mission, to guide you toward resolving difficult situations and to improve your personal and relationship satisfaction -- and, to increase self-esteem, inner peace, confidence, and happiness.
I believe psychotherapy is the art of helping others to find inner peace and reach personal goals. Sadness, anxiety, anger and other non-peaceful feelings often result from trauma or difficult life events. How to deal with these feelings? It's very helpful to talk it over with, and get guidance from, someone who has insight and understanding -- and psychotherapy skills. This is what I consider to be my mission, to guide you toward resolving difficult situations and to improve your personal and relationship satisfaction -- and, to increase self-esteem, inner peace, confidence, and happiness.
(385) 217-6306 View (385) 217-6306
Photo of Joshua E Miller, Counselor in Provo, UT
Joshua E Miller
Counselor, MS, CMHC
Verified Verified
Provo, UT 84601
Not accepting new clients
I am here to help clients who are struggling with anxiety, depression and relational issues. My clients want proven solutions to immediate problems and support in getting through crisis and trauma. Many of my clients are concerned parents who need help communicating with their children and helping their children through developmental milestones (teens and young adults). I am currently unable to take clients and my waitlist is roughly 6 months out. I will update when I am more available.
I am here to help clients who are struggling with anxiety, depression and relational issues. My clients want proven solutions to immediate problems and support in getting through crisis and trauma. Many of my clients are concerned parents who need help communicating with their children and helping their children through developmental milestones (teens and young adults). I am currently unable to take clients and my waitlist is roughly 6 months out. I will update when I am more available.
(385) 722-5067 View (385) 722-5067

More Therapists Nearby

Photo of Jacob Fletcher, Counselor in Provo, UT
Jacob Fletcher
Counselor, LCMHC
Verified Verified
1 Endorsed
Lindon, UT 84042
I have found Clinical hypnotherapy to be the most effective type of therapy for profound change that lasts with changing pornography behaviors.
Pornography is a subtle, quiet issue that can ruin relationships and create many problems if left alone too long without getting help. I specialize in sexual addictions including pornography. I have years of experience working to help and support those struggling to find effective ways to recover.
I have found Clinical hypnotherapy to be the most effective type of therapy for profound change that lasts with changing pornography behaviors.
Pornography is a subtle, quiet issue that can ruin relationships and create many problems if left alone too long without getting help. I specialize in sexual addictions including pornography. I have years of experience working to help and support those struggling to find effective ways to recover.
(385) 786-0983 View (385) 786-0983
Photo of Spanish Fork Center For Couples and Families, Marriage & Family Therapist in Provo, UT
Spanish Fork Center For Couples and Families
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Spanish Fork, UT 84660
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
(801) 810-2793 View (801) 810-2793
Photo of Lura Carey, Counselor in Provo, UT
Lura Carey
Counselor, CMHC, RN
Verified Verified
Orem, UT 84057
Feeling lost, alone, abandoned, or stuck? Tired of being judged/misunderstood? Life brings many challenges: emotional upheavals, broken relationships, job loss, death, etc. In this safe place learn to deal with life's challenges. Come find your inner wisdom, harness your strengths, gain healthy coping skills, and regain your self-confidence. I'll help you find hope in the darkness of life's challenges. Advanced training in treatment for PTSD, grief and trauma, adoption issues or infertility, LGBT issues and anxiety disorders. Why wait? Call me now. Together, let's illuminate your path and restore your peace.
Feeling lost, alone, abandoned, or stuck? Tired of being judged/misunderstood? Life brings many challenges: emotional upheavals, broken relationships, job loss, death, etc. In this safe place learn to deal with life's challenges. Come find your inner wisdom, harness your strengths, gain healthy coping skills, and regain your self-confidence. I'll help you find hope in the darkness of life's challenges. Advanced training in treatment for PTSD, grief and trauma, adoption issues or infertility, LGBT issues and anxiety disorders. Why wait? Call me now. Together, let's illuminate your path and restore your peace.
(801) 701-2089 View (801) 701-2089

Online Therapists

Photo of Brandi Sweet, Clinical Social Work/Therapist in Provo, UT
Brandi Sweet
Clinical Social Work/Therapist, LCSW, ACHT
Verified Verified
1 Endorsed
West Jordan, UT 84088  (Online Only)
I help to heal trauma and maladaptive behaviors by blending a spiritual and Indigenous lens with evidence based modalities like EMDR, Hypnotherapy, Lifespan Integration, Ego State Therapy, breathwork, subtle energy work, and ceremony.
I cannot promise you that your trauma will magically be lifted off your shoulders after our first meeting… But what I can promise you, is that you have a strength within you that you are not seeing right now. While some of those challenges might never go away completely, they do not have to define who you are. You can learn to live with them and live a happy life full of joy.
I help to heal trauma and maladaptive behaviors by blending a spiritual and Indigenous lens with evidence based modalities like EMDR, Hypnotherapy, Lifespan Integration, Ego State Therapy, breathwork, subtle energy work, and ceremony.
I cannot promise you that your trauma will magically be lifted off your shoulders after our first meeting… But what I can promise you, is that you have a strength within you that you are not seeing right now. While some of those challenges might never go away completely, they do not have to define who you are. You can learn to live with them and live a happy life full of joy.
(385) 483-3750 View (385) 483-3750
Photo of Empower Counseling LLC, Clinical Social Work/Therapist in Provo, UT
Empower Counseling LLC
Clinical Social Work/Therapist, LCSW, MSW, HP, NLP
Verified Verified
South Jordan, UT 84095  (Online Only)
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
(385) 246-0357 View (385) 246-0357
Photo of AAIM Counseling , Clinical Social Work/Therapist in Provo, UT
AAIM Counseling
Clinical Social Work/Therapist, LCSW, CDBT
Verified Verified
1 Endorsed
West Jordan, UT 84088
We specialize in Motivational Interviewing, Dialectical Behavioral Therapy, Hypnotherapy and other forms of therapy which focus on Substance Abuse and other issue with a goal of recovery and resiliency.
Sometimes life can present difficulties that we may never have anticipated. As one person’s circumstances and experience can be so different from another, it is crucial to know where one can turn for help in feeling mentally and emotionally independent. In times of heightened stress, family dynamics can become complicated, emotional impulses can become more difficult to control, and compulsive and addictive behavior can ambush an individual. Sometimes a simple change in perception is all that is needed to help. Othertimes more advanced tools and techniques may be needed to cope with more extreme challenges. We can help.
We specialize in Motivational Interviewing, Dialectical Behavioral Therapy, Hypnotherapy and other forms of therapy which focus on Substance Abuse and other issue with a goal of recovery and resiliency.
Sometimes life can present difficulties that we may never have anticipated. As one person’s circumstances and experience can be so different from another, it is crucial to know where one can turn for help in feeling mentally and emotionally independent. In times of heightened stress, family dynamics can become complicated, emotional impulses can become more difficult to control, and compulsive and addictive behavior can ambush an individual. Sometimes a simple change in perception is all that is needed to help. Othertimes more advanced tools and techniques may be needed to cope with more extreme challenges. We can help.
(385) 298-1452 View (385) 298-1452
Photo of Angela Jette Swanson, Psychologist in Provo, UT
Angela Jette Swanson
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84105
I offer HYPMIND sessions which involve customized meditation and hypnotherapy.
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
I offer HYPMIND sessions which involve customized meditation and hypnotherapy.
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
(801) 948-3647 View (801) 948-3647
Photo of Staci Robinson, Counselor in Provo, UT
Staci Robinson
Counselor, MS, LCMHC, CHT
Verified Verified
Sandy, UT 84094
Some of the services we provide include individual therapy, family therapy, hypnotherapy, EMDR and neurofeedback.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
Some of the services we provide include individual therapy, family therapy, hypnotherapy, EMDR and neurofeedback.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
(801) 666-2959 View (801) 666-2959
Photo of Family Solutions Counseling in Provo, UT
Family Solutions Counseling
Verified Verified
1 Endorsed
West Jordan, UT 84088
Our expert therapists offer a range of effective treatments including Ketamine-assisted psychotherapy, DBT, EMDR, hypnotherapy, Holy Fire Reiki, and trauma-focused interventions.
Are all these counseling profiles starting to sound the same? Are you worried you will end up having wasted your time, money, and energy only to pick a therapist who turns out to not be a good fit for you? Stop scrolling and reach out to Family Solutions Counseling (FSC) right now! At FSC, we understand the importance of finding the ideal therapist who can address your unique needs. Our receptionists are skilled in helping you choose the perfect match for you, ensuring a personalized and effective therapeutic journey. We are not doing the same old things the same-old way.
Our expert therapists offer a range of effective treatments including Ketamine-assisted psychotherapy, DBT, EMDR, hypnotherapy, Holy Fire Reiki, and trauma-focused interventions.
Are all these counseling profiles starting to sound the same? Are you worried you will end up having wasted your time, money, and energy only to pick a therapist who turns out to not be a good fit for you? Stop scrolling and reach out to Family Solutions Counseling (FSC) right now! At FSC, we understand the importance of finding the ideal therapist who can address your unique needs. Our receptionists are skilled in helping you choose the perfect match for you, ensuring a personalized and effective therapeutic journey. We are not doing the same old things the same-old way.
(435) 355-3250 View (435) 355-3250
Photo of Adelle Thomas, Counselor in Provo, UT
Adelle Thomas
Counselor, LCMHC, MS
Verified Verified
American Fork, UT 84003
I am a Level II Certified Trauma Professional, I also have Certifications in: Relationship Trauma Repair, Heart Centered Hypnotherapy, Trauma Focused Cognitive Behavioral Therapy, (ART) Accelerated Resolution Therapy, EMDR, NLP, Emotion Focused Couples Therapy and Gottman Certified Couples Therapy.
I specialize in Developmental and Complex trauma, PTSD, attachment disruptions and relationship strain, mood dysregulation, and life transitions.
I am a Level II Certified Trauma Professional, I also have Certifications in: Relationship Trauma Repair, Heart Centered Hypnotherapy, Trauma Focused Cognitive Behavioral Therapy, (ART) Accelerated Resolution Therapy, EMDR, NLP, Emotion Focused Couples Therapy and Gottman Certified Couples Therapy.
I specialize in Developmental and Complex trauma, PTSD, attachment disruptions and relationship strain, mood dysregulation, and life transitions.
(385) 421-9753 View (385) 421-9753
Photo of Evy at Meadowbrook Counseling, Counselor in Provo, UT
Evy at Meadowbrook Counseling
Counselor, ACMHC, CASUDC
Verified Verified
1 Endorsed
Lehi, UT 84043
Everyone does the best with what they know how to cope. I am here to build upon the best expert of your life; you! I am currently a Doctoral student of Traumatology and work with those that have trauma, addictions, and anyone seeking to better their daily life. I am also a hypnotherapist and a Master Practitioner of Neurolinguistics. I utilize Positive psychology and Solution Focused therapy. I am LGBTQi inclusive. I look forward to collaborating a better future with you!
Everyone does the best with what they know how to cope. I am here to build upon the best expert of your life; you! I am currently a Doctoral student of Traumatology and work with those that have trauma, addictions, and anyone seeking to better their daily life. I am also a hypnotherapist and a Master Practitioner of Neurolinguistics. I utilize Positive psychology and Solution Focused therapy. I am LGBTQi inclusive. I look forward to collaborating a better future with you!
(385) 442-5800 View (385) 442-5800
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.