Grief Therapists in Provo, UT

One of my favorite quotes by Brené Brown says, "Shame corrodes the very part of us that believes we are capable of change." No matter what you've been through or where you are now, I strongly believe you have the power to heal and become the best version of yourself. When we go through a challenging or traumatic event, our sense of self can become tainted, we may feel lost, and we may even no longer view ourselves as powerful, strong, or courageous. It can be scary to navigate that alone.

Jodi Hyde is a Licensed Clinical Mental Health Counselor and maintains licensure in Utah, Arizona, and Idaho. Jodi completed her graduate training in Counseling from Northern Arizona University.  Jodi’s passion is to bring hope and healing to each client through a non-judgmental, empathic approach with sensitivity and love. Her focus is to explore the origin of challenges, seek understanding, and guide individuals towards self-discovery and resolution. Her experience includes working with children, adolescents, and adults with trauma and abuse/neglect, depression, anxiety, relationship issues, and grief and loss .

Therapy is about having a safe space to be your best self and figure yourself out. I will teach you about your strengths, help you unlock hidden coping skills, and create confidence in you to tackle any life challenges. Whether the struggle is depression, trauma, grief , anxiety or relationships, therapy is an opportunity to approach the issues from a new perspective, with expert help.

Having struggles can be difficult, getting therapy shouldn't be. Depression, anxiety, interpersonal conflict and stress are common, but can be managed. I do not believe in a "one size fits all" approach, but respond to my clients' unique needs and preferences. I am not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families. We were also voted #1 Counseling in Utah County 4 years in a row

Let's face it, life can be challenging at times. Whether that means you can't find joy, escape the overwhelming nature of parenting, or move past loss . It's during these moments that people seek out competent therapists to process pain, learn skills to weather grief , or develop love for oneself. I specialize in the whole person. Meaning, I know the impact that relationships, upbringing, parenting, and other aspects of life you are intertwined with affect you.

Working with those feeling overwhelmed by perfectionism, grief , life changes, a devastating loss , or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay. Please know, you don't need to go it alone.

Hello! My name is Kazuyoshi. I truly honor your courage and willingness to begin your journey of healing by looking for a therapist. Each of us encounter experiences that slow us down or stop us from achieving goals and moving toward being the person we strive to be. These experiences may also be preventing you from living your life to the fullest. This is where I come in! I believe that we each have inherent abilities and strength to heal from those “speed bumps and pot holes” of life and grow.

I see individuals that desire and are willing to work at creating better relationships and lives. Sometimes we may feel stuck; unable to control our emotions and thought processes. I bring hope and tools to help provide healing and growth. We get a clear picture and understanding of what we want the outcome of therapy to be. We come up with priorities to work on and then experience interventions that create awareness, understanding, skills, hope and motivation to do what works! We then do our homework. We continue in this process, making any adjustments, till we achieve our "healthier life"!

My client often has experiences of loss , pain, even abuse that take away predictability of safety. These losses can cause significant fears leading them to question who they are and who they can trust. Be it a lost or difficult relationship, a break with a religion you grew up in, or a change in how you see yourself at this new phase of life, together we can ease those fears and identify the next steps to making life feel easier, more fulfilling, and a genuine fit for who you are.

I love to help people and being a therapist is a wonderful gift. I get the privilege of sitting with you through your most challenging circumstances, and I feel honored that you would trust me to help you come out stronger on the other side of your pain. I believe in collaborating with my clients to find unique solutions to problems. I can help you work through depression, anxiety, relationship problems, trauma, addiction, women’s issues, grief and loss , and many other challenges.

I offer counseling to individuals and couples. The most important trait I believe a therapist can bring to a person who is suffering mentally, emotionally and or spiritually is unconditional positive regard. I welcome the opportunity to help you navigate the complexities of your mental health. Together we can determine a treatment plan that meets your specific needs. Nothing is more rewarding to me than helping clients overcome challenges and increase their joy, satisfaction and qualify of life.

Finding a therapist you connect with with can make all the difference in the progress you make in therapy.  I have found having good rapport with my clients, connecting on things outside of therapy, helps us work towards your goals.  I pull from my love of reading, philosophy, neuroscience, well timed humor, and a love for the outdoors to help drive a point home. Whether its diffucult struggles, life transitions, mental health battles, or goal setting, I'm here for you or your loved ones. I genuinely consider it my life's work.

The majority of women experience anxiety during their lifetimes. While it may be challenging to feel overwhelmed and vulnerable, it is also exciting to achieve growth and change. During therapy, we identify what may be causing your distress and the pathway toward confidence in feeling better. The goal of counseling is to feel less distress and more self-confidence and resilience in you ability to cope with the stresses and unforeseen challenges life brings. Even after only the first session, you may begin to feel hope and have confidence in my ability to help you. Let's give it a try!!!

As a woman, you travel a unique path through this life. Sometimes you experience obstacles and pain along the way. Your relationships are so important to you, but you may not always know the best way to deal with your spouse, your children, your own parents, etc. Sometimes you don't know who to talk to about your struggles. You may face depression, grief , or continue to deal with trauma from your past that still crops up in your current relationships. You long for healing and peace of mind.

DEPRESSION, ANXIETY, & TRAUMATIC LIFE EXPERIENCES? Have you or a loved one ever experienced symptoms of depression, anxiety, or post-traumatic stress -- i.e. sadness, loss of pleasure in things you used to enjoy, hard time concentrating, irritable, racing thoughts, tension in your body, isolating yourself from others, or reliving traumatic memories? Are you looking for proven help that works? Clients that see me complete a pre and post test inventory so we can objectively track their improvements and they consistently report enjoying greater happiness, peace, & rest after our work together.

Uncertainty is inevitable but suffering doesn't have to be. There is a pathway forward through the distress of disconnection, grief and loss , faith transitions, and anxiety. Transforming painful feelings of inadequacy, unworthiness, or unmet needs can occur by creating connections through emotional processing. Therapy is tailored to your specific goals and needs with: deepening relational connection, anxiety, addictions, grief / loss , faith transition, emotional challenges, and family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.

If you are struggling with stress, sadness, grief , worry, sleep, relationships, problems communicating, abuse, or a lack of meaning and purpose, I'm a compassionate and caring therapist who can help you. I'm available am & pm hrs to help during this national crisis and doing remote sessions via video. Do you need help learning a few things about how to get through this stressful time? Are your moods, emotions, and relationships feeling stressed or out of balance? I have worked successfully with hundreds of clients who lacked balance and hope, and I've helped them to break out of unhealthy thinking patterns, quickly and effectively.

In-person and teletherapy appointment options available. Life is full of challenging and painful experiences. These stressful, sometimes traumatic events can create suffering, grief , and emotional upset. You may lose focus on your goals. Your relationships may be negatively affected. If your life plans go off course, get pushed aside or delayed, you may need help getting things back on track. I am passionate about empowering clients to find peace and self-compassion, reduce distress, and reclaim their lives. I work with teens and adults helping them bravely transition from a state of survival to one of thriving.

**Online Sessions Only** Life often hands us many changes and challenges, and sometimes we feel like we have to face it alone. I believe we do not have to face these challenges of life alone, and it is okay to ask for help. I take a client-centered approach to meet individuals where they are, help them feel supported and guided through their challenges, and assist them in reaching their individual goals. I strive to help individuals feel more hopeful and empowered to face the challenges of life and ultimately find peace and healing.

I have considerable experience and success working with individuals who struggle with pornography addiction issues, anxiety, depression, self esteem and other distorted and irrational beliefs of themselves and their experiences in life that results in struggles with daily functioning and coping strategies. I thoroughly enjoy being a part of the therapeutic process while watching individuals make positive changes for the better in their lives.