Grief Therapists in Provo, UT

I see individuals that desire and are willing to work at creating better relationships and lives. Sometimes we may feel stuck; unable to control our emotions and thought processes. I bring hope and tools to help provide healing and growth. We get a clear picture and understanding of what we want the outcome of therapy to be. We come up with priorities to work on and then experience interventions that create awareness, understanding, skills, hope and motivation to do what works! We then do our homework. We continue in this process, making any adjustments, till we achieve our "healthier life"!

One of my favorite quotes by Brené Brown says, "Shame corrodes the very part of us that believes we are capable of change." No matter what you've been through or where you are now, I strongly believe you have the power to heal and become the best version of yourself. When we go through a challenging or traumatic event, our sense of self can become tainted, we may feel lost, and we may even no longer view ourselves as powerful, strong, or courageous. It can be scary to navigate that alone.

Jodi Hyde is a Licensed Clinical Mental Health Counselor and maintains licensure in Utah, Arizona, and Idaho. Jodi completed her graduate training in Counseling from Northern Arizona University.  Jodi’s passion is to bring hope and healing to each client through a non-judgmental, empathic approach with sensitivity and love. Her focus is to explore the origin of challenges, seek understanding, and guide individuals towards self-discovery and resolution. Her experience includes working with children, adolescents, and adults with trauma and abuse/neglect, depression, anxiety, relationship issues, and grief and loss .

As an adoptive parent of a child with RAD (Reactive Attachment Disorder) and suspected FASD (Fetal Alcohol Syndrome Disorder), for over 14 years, I have had a front-row seat to how trauma penetrates and impacts a person in every aspect of their life as well as those around them. Helping people make sense of their trauma and helping them gain back joy in their life is a passion of mine. I am passionate about helping children through the hard times in life, such as divorce, the loss of a loved one or school feeling really difficult. These stressors add to the overall stress of a family and make even smaller tasks harder.

Having struggles can be difficult, getting therapy shouldn't be. Depression, anxiety, interpersonal conflict and stress are common, but can be managed. I do not believe in a "one size fits all" approach, but respond to my clients' unique needs and preferences. I am not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families. We were also voted #1 Counseling in Utah County 10 years in a row

Working with those feeling overwhelmed by perfectionism, grief , life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.

Hello! My name is Kazuyoshi. I truly honor your courage and willingness to begin your journey of healing by looking for a therapist. Each of us encounter experiences that slow us down or stop us from achieving goals and moving toward being the person we strive to be. These experiences may also be preventing you from living your life to the fullest. This is where I come in! I believe that we each have inherent abilities and strength to heal from those “speed bumps and pot holes” of life and grow.

Diana has been working in the field of Social Work 30 plus years, and graduated with her master’s degree in Social Work from Brigham Young University. Diana has worked in many capacities including educational social work, medical social work, corrections, DCFS, adoptions, and group homes. She is trained in EMDR and TF-CBT. Her vast knowledge and likable demeanor make her easy to talk with and connect to.

We all want to find happiness and meaning in life, but there are often things that get in the way of accessing our natural ability to live a joyful, fulfilling life. If balance is hard to find, if thoughts or emotions are preventing you from being your true self, if you’re wanting to more fully enjoy the life you are living, counseling may be a good fit for you. Maybe you are in the throes of infertiility or adoption. Maybe you have experienced a pregnancy loss or the death of a baby. You might be struggling with anxiety or depression during pregnancy, postpartum, or motherhood. You may have had a traumatic birth experience.

As a woman, you travel a unique path through this life. Sometimes you experience obstacles and pain along the way. Your relationships are so important to you, but you may not always know the best way to deal with your spouse, your children, your own parents, etc. Sometimes you don't know who to talk to about your struggles. You may face depression, grief , or continue to deal with trauma from your past that still crops up in your current relationships. You long for healing and peace of mind.

In-person and teletherapy appointment options available. Life is full of challenging and painful experiences. These stressful, sometimes traumatic events can create suffering, grief , and emotional upset. You may lose focus on your goals. Your relationships may be negatively affected. If your life plans go off course, get pushed aside or delayed, you may need help getting things back on track. I am passionate about empowering clients to find peace and self-compassion, reduce distress, and reclaim their lives. I work with teens and adults helping them bravely transition from a state of survival to one of thriving.

Sometimes our journey to find our best self feel like a roller coaster ride of highs and lows. When stressors seem overwhelming, a listening ear to share difficult inner emotions can be a safe and soft place to land. Holli has decades of life experiences that have built a deeper understanding of emotional pain, and knowledge of how to cultivate motivation for change and healing. Most everyone has a life story that may need new and healthy chapters to match their higher, authentic, self. Holli had 25 years of working in the social work field serving wounded souls in search of purpose and meaning, before hanging her Therapist shingle.

I love to help people and being a therapist is a wonderful gift. I get the privilege of sitting with you through your most challenging circumstances, and I feel honored that you would trust me to help you come out stronger on the other side of your pain. I believe in collaborating with my clients to find unique solutions to problems. I can help you work through depression, anxiety, relationship problems, trauma, addiction, women’s issues, grief and loss , and many other challenges.

DEPRESSION, ANXIETY, & TRAUMATIC LIFE EXPERIENCES? Have you or a loved one ever experienced symptoms of depression, anxiety, or post-traumatic stress -- i.e. sadness, loss of pleasure in things you used to enjoy, hard time concentrating, irritable, racing thoughts, tension in your body, isolating yourself from others, or reliving traumatic memories? Are you looking for proven help that works? Clients that see me complete a pre and post test inventory so we can objectively track their improvements and they consistently report enjoying greater happiness, peace, & rest after our work together.

Life presents unexpected challenges, leaving us feeling diminished, stuck and in pain. I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change. Using complimentary approaches, I help clients to find healthy perceptions of themselves and strengthen their relationships so they can feel more whole. I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss , relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting challenges, women's issues and caregiver support struggles.

Trauma affects us all, unfortunately for some, trauma can cause problems beyond the ability to cope. When triggered, the brain can get stuck in fight or flight mode, limiting one's ability to think rationally and function in daily life. Another part of living with the effects of trauma is dealing with the difficult and painful emotions which can cause problems in our relationships and can negatively impact our connections with others. Depression, anxiety, grief , anger, confusion, frustration, shame, and isolation can all be a result of unresolved trauma.

My primary goal is to help restore the power of the individual, to the individual. It is difficult to create ourselves to our true self until we uncreate the thinking and believing that is causing our distress because "whatever we resist, persists." To empower those I work with to see acceptance as a possible way out of their distress by realizing their true control in any given situation. This begins to uncreate the old thinking and responses that lead to further distress. To help those heal to freedom by removing danger, not increasing it, by providing effective tools of creation through improved thought, word and action.

I offer counseling to individuals and couples. The most important trait I believe a therapist can bring to a person who is suffering mentally, emotionally and or spiritually is unconditional positive regard. I welcome the opportunity to help you navigate the complexities of your mental health. Together we can determine a treatment plan that meets your specific needs. Nothing is more rewarding to me than helping clients overcome challenges and increase their joy, satisfaction and qualify of life.