Adults Therapists in Provo, UT

Each of us have beliefs and experiences that impact our ability to form meaningful relationships, accomplish goals, or accept ourselves. My hope is to help the individuals, couples and families I work with challenge these negative beliefs and guide them in using skills to develop a stronger sense of self and more stable relationships.

I have been working in the Mental Health field for over 20 years in a variety of settings. I have had several years experience working with teenagers in Residential Treatment Center's, and have worked with clients of all ages in day treatment, outpatient clinics, and private practice. I use an individualized therapeutic approach to help people work through their struggles, stress, and other issues that have caused problems in their day to day life. I specialize in working with teenagers, college-aged, and adults .

I work with clients who struggle with anxiety, depression, trauma, spirituality, and life stressors whose goal is to find acceptance, knowledge, and change. I am passionate about helping young adults and adults find healthy coping skills and understanding of their life situations and stressors.

Have you or your child been struggling with self-image, school, work, or relationships? Does it seem that aspects of daily life are particularly challenging...more so than for others? Would it be helpful to better understand why this might be happening, learning not only to adapt but to thrive? For many, underlying psychological issues present barriers to leading a fulfilling life. These include trauma reactions, attention/learning problems, or a stressful environment. Psychological assessment is an individualized, interactive process that identifies these difficulties, where they came from, and how to respond effectively.

Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose and that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer. There is hope and healing along the way. I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your confidence in yourself. We've got this!

I am passionate about breaking down the stigmas surrounding mental health. So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding and seeing who we really are and what we can become. I seek to help individuals to break down their negative and distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with older teenagers to young adults who struggle with a range of anxiety, depression, and negative views of self.

I believe that despite life’s challenges and often because of these challenges every individual has their own unique capabilities and strengths. Every individual has worth and purpose. Difficult life circumstances and our own misperceptions can sometimes mask these truths, but I seek to help my clients remember them. Hope and healing can be found by drawing on the strengths within!

Never worry alone! I am ready, willing and able to work with clients who deal with a wide array of emotional and behavioral challenges. Superb listening and engagement are the foundation of good therapy. I have dedicated my professional life to mastering these skills as well as teaching them to masters level therapy students. I enjoy connecting with my clients and assisting them to find solutions from their own strengths. I also draw from well-researched psychotherapeutic methods, including behavior therapy, cognitive therapy, acceptance and commitment therapy, mindfulness-based therapy and motivational interviewing.

Do you ever feel like you have a roommate instead of a partner? Perhaps you find that the "spark" just isn't there anymore. Maybe you find that you fight over and over again about the same things, or maybe your sex life isn't where you want it to be. This may leave you feeling hopeless, lonely, or uncertain about what the future may hold. You are deserving of a relationship that feels safe, secure, and fulfilling. I'm passionate about helping you facilitate hope in your relationship. I take a collaborative approach and work with you to help reconnect with your partner and find the solutions you've been looking for.

I specialize in adolescents, young adults & parenting. My main areas of expertise are processing information challenges (as defined by rigid thinking, stress sensitive, disorganized, "not getting it", struggles with change/transitions, & social struggles), anxiety, depression, ADHD, attachment/adoption, trauma & problematic pornography viewing. I help clients build resilience in their lives to more effectively face their challenges & take an active approach when needed with experiential therapy (going for a walk, jog, hike or bike ride--depending on the need & value to help the client progress and grow). EMDR trained.

Utah Psychological Associates provides mental health services to children, adolescents, adults and couples. Our therapists have experience with a variety of presenting problems, including children's behavior problems, depression, anxiety, trauma/abuse, OCD, autism spectrum disorders, relationship problems, addictions, LGBT issues, career counseling and many others. Our psychologist can also perform psychological evaluations for a variety of purposes such as learning disabilities, autism spectrum classification, vocational/career assessments, court-ordered evaluations, and pre-surgical assessments.

I have worked with many populations including adolescents, children, homeless, couples, families and individuals. I have lived in the South Pacific including Hawaii and Tonga. I have also lived in California , Arizona, Washington and I currently live in Provo Utah. I have worked with a wide number of different cultures and people of different beliefs. I adhere to a humanistic model of Psychotherapy in that no one person is the same and everyone deserves to be treated with empathy. I focus on each individual's potential and stress of growth and self-actualization.

Jodi Hyde is a Licensed Clinical Mental Health Counselor and maintains licensure in Utah, Arizona, and Idaho. Jodi completed her graduate training in Counseling from Northern Arizona University.  Jodi’s passion is to bring hope and healing to each client through a non-judgmental, empathic approach with sensitivity and love. Her focus is to explore the origin of challenges, seek understanding, and guide individuals towards self-discovery and resolution. Her experience includes working with children, adolescents, and adults with trauma and abuse/neglect, depression, anxiety, relationship issues, and grief and loss.

Finding a therapist you connect with with can make all the difference in the progress you make in therapy.  I have found having good rapport with my clients, connecting on things outside of therapy, helps us work towards your goals.  I pull from my love of reading, philosophy, neuroscience, well timed humor, and a love for the outdoors to help drive a point home. Whether its diffucult struggles, life transitions, mental health battles, or goal setting, I'm here for you or your loved ones. I genuinely consider it my life's work.

**Online Sessions Only** Life often hands us many changes and challenges, and sometimes we feel like we have to face it alone. I believe we do not have to face these challenges of life alone, and it is okay to ask for help. I take a client-centered approach to meet individuals where they are, help them feel supported and guided through their challenges, and assist them in reaching their individual goals. I strive to help individuals feel more hopeful and empowered to face the challenges of life and ultimately find peace and healing.

Therapy is cool & mental health matters! Mindful Counseling offers modern & relatable therapy for adults , teens, kids, individuals, and couples. Our number one goal is to help you remember you're enough & have balance in your life. We will guide you through the therapy process in a safe and non-judgmental atmosphere that will put you at ease. Our therapists specialize in mental health support including anxiety, trauma, faith transitions, self-esteem, eating disorders, disordered eating, body image, stress, depression, marital, family issues & more. We offer counseling, nutrition therapy, medication management & holistic support.

My practice is focused primarily on working with young adults . I am particularly gratified by watching young women find their true identity and recognize their own capacity for love and strength. I have training and experience in treating trauma/PTSD, depression, self-harm, parent-child relationship issues, anxiety, perfectionism, substance abuse, sexual reactivity, life transitions, emotional abuse and low self-esteem.

Linda specializes in working with teens and adults who need an empathetic therapist that listens with an open heart and mind. She works hard to make everyone feel welcome and understood. She hopes to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are.

I believe we all have life traumas, big and small, and that those traumas affect how we respond to the world around us. I’m a trauma-informed therapist and I focus a lot on self-care as a way to heal. I want you to develop a strong sense of self and become more aware of things that make you the unique, valuable person you are. When you work with me, you’ll develop the skills and knowledge to overcome the barriers that keep you from managing stress and navigating relationships the way you want.

Healing Pathways Therapy Center provides a safe nurturing environment for adults , adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.