Adults Therapists in Provo, UT

Utah Psychological Associates provides mental health services to children, adolescents, adults and couples. Our therapists have experience with a variety of presenting problems, including children's behavior problems, depression, anxiety, trauma/abuse, OCD, autism spectrum disorders, relationship problems, addictions, LGBT issues, career counseling and many others. We have a psychologist that specializes in performing psychological evaluations for a variety of purposes such as learning disabilities, autism spectrum classification, psychological diagnostic clarification, and court-ordered evaluations.

I am passionate about helping adults , children, teens, and their parents successfully navigate life’s challenges. My primary focus is on creating a safe space for people to process their struggles and discover and build on their strengths. I believe that people have what they need to thrive inside of them and my purpose is to help them access that through talk and play. I am familiar with and trained in using Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).

I specialize in adolescents, young adults & parenting. My main areas of expertise are processing information challenges (as defined by rigid thinking, stress sensitive, disorganized, "not getting it", struggles with change/transitions, & social struggles), anxiety, depression, ADHD, attachment/adoption, trauma & problematic pornography viewing. I help clients build resilience in their lives to more effectively face their challenges & take an active approach when needed with experiential therapy (going for a walk, jog, hike or bike ride--depending on the need & value to help the client progress and grow). EMDR trained.

Jodi Hyde is a Licensed Clinical Mental Health Counselor and maintains licensure in Utah, Arizona, and Idaho. Jodi completed her graduate training in Counseling from Northern Arizona University.  Jodi’s passion is to bring hope and healing to each client through a non-judgmental, empathic approach with sensitivity and love. Her focus is to explore the origin of challenges, seek understanding, and guide individuals towards self-discovery and resolution. Her experience includes working with children, adolescents, and adults with trauma and abuse/neglect, depression, anxiety, relationship issues, and grief and loss.

Finding a therapist you connect with can make all the difference in your progress in therapy.  I have found having good rapport with my clients, connecting on things outside of therapy, helps us work towards your goals.  I pull from my love of reading, philosophy, neuroscience, and well timed humor to help drive a point home. Whether it is diffucult struggles, life transitions, mental health battles, existential turmoil, or goal setting, I'm here for you and your loved ones. I genuinely consider it my life's work.

I specialize in psychedelic integration and trauma-healing. My clinical work and training has been focused on assisting those with emotional, behavioral, and social concerns, many of which stem from a history of adverse experiences, reach a place where their actions and lives are led by True Self. I began providing therapy in a substance abuse treatment facility and am now the Clinical Director of a residential program for adults . I worked for a few years with incarcerated adolescents in a long-term secure facility. I now work with individuals of diverse ages, histories, and treatment goals.

I believe that despite life’s challenges and often because of these challenges every individual has their own unique capabilities and strengths. Every individual has worth and purpose. Difficult life circumstances and our own misperceptions can sometimes mask these truths, but I seek to help my clients remember them. Hope and healing can be found by drawing on the strengths within!

One of my favorite quotes by Brené Brown says, "Shame corrodes the very part of us that believes we are capable of change." No matter what you've been through or where you are now, I strongly believe you have the power to heal and become the best version of yourself. When we go through a challenging or traumatic event, our sense of self can become tainted, we may feel lost, and we may even no longer view ourselves as powerful, strong, or courageous. It can be scary to navigate that alone.

Life can be challenging. We all face times in our lives when we feel confused, lonely, anxious, insecure, or hopeless. As a therapist, I am honored to sit with you and support you while you learn how to handle things. Together, we will work through painful thoughts, emotions, and experiences to help you feel more empowered, confident, and connected. My style is laid back, and I love to use creative methods as I work with you to reach your specific goals. I enjoy working with individuals, especially adolescents and young adults , as well as couples and entire families.

Throughout our lives, we will face constant exposure to reality gaps— the reality we live versus the reality we want. Because of this, feelings of pain are inevitable. It’s my belief that feeling pain, unhappiness, and dissatisfaction with your life doesn’t mean you’re defective. It means you’re human. Despite this human condition, psychological suffering is not your life’s purpose. Living a rich, full, and meaningful life is. My approach to therapy is one of collaboration and equality. You and I will work together as a team to help you experience less suffering and more vitality.

Healing Pathways Therapy Center provides a safe nurturing environment for adults , adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.

I have been working in the Mental Health field for over 20 years in a variety of settings. I have had several years experience working with teenagers in Residential Treatment Center's, and have worked with clients of all ages in day treatment, outpatient clinics, and private practice. I use an individualized therapeutic approach to help people work through their struggles, stress, and other issues that have caused problems in their day to day life. I specialize in working with teenagers, college-aged, and adults .

Denise received her Masters of Social Work from Utah Valley University. She has experience working with children and adults , using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. She is trained in TR-CBT. She enjoys using art in therapy. She loves helping people recognize their personal strengths and supports, especially when life is overwhelming and it is harder to remember that we are resilient and worth every effort.

I am passionate about breaking down the stigmas surrounding mental health. So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding and seeing who we really are and what we can become. I seek to help individuals to break down their negative and distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with older teenagers to young adults who struggle with a range of anxiety, depression, and negative views of self.

We can’t predict all of the obstacles we will face in life, but we can be prepared with a tool box of effective and practical skills. I believe in empowering individuals with the skills and mindset they need to face life’s challenges with confidence. You deserve to feel confident and empowered in your own life, instead of feeling like life is taking control of you. You have the ability to make lasting change! I value working together as a team to identify the areas you want to improve and help you learn the skills necessary to see results.

I am a Utah Licensed Clinical Social Worker with over 12 years of clinical experience in working with children, adolescents, and adults . I specialize in working through trauma, addiction, and various mental health struggles. I most recently have worked as the Clinical Manager at The Haven Retreat, a program for female survivors of childhood sexual abuse. I completed my undergraduate degree at Brigham Young University and then received my MSW- masters in social work from the University of Utah. I am trained in multiple modalities and have been EMDR trained for over 7 years.

Life presents unexpected challenges, leaving us feeling diminished, stuck and in pain. I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change. Using complimentary approaches, I help clients to find healthy perceptions of themselves and strengthen their relationships so they can feel more whole. I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss, relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting challenges, women's issues and caregiver support struggles.