Teletherapy for Price, UT

We all see life through our own prism, with different shapes, colors and ideas. For example, what do you think of when you hear the name of my practice: Gray Matters Counseling? The brain?; life experience with gray hair for proof?; or the gray areas of your life? Life isn't always as simple as black and white.
We all see life through our own prism, with different shapes, colors and ideas. For example, what do you think of when you hear the name of my practice: Gray Matters Counseling? The brain?; life experience with gray hair for proof?; or the gray areas of your life? Life isn't always as simple as black and white.

My name is Donna Motte, Mental Health Therapist and proud owner of Mindful Pathway Therapy and Counseling. I am thrilled to be offering mental health services for perinatal, young children, youth, and families in Carbon and Emery Counties. With over 20 years of expertise and knowledge in early childhood and social services fields; I aim to provide a safe and trusting environment that fosters healthy connections and overall well-being to my clients. In addition, client's will experience trauma-informed interventions tailored to their individual needs and family dynamics.
My name is Donna Motte, Mental Health Therapist and proud owner of Mindful Pathway Therapy and Counseling. I am thrilled to be offering mental health services for perinatal, young children, youth, and families in Carbon and Emery Counties. With over 20 years of expertise and knowledge in early childhood and social services fields; I aim to provide a safe and trusting environment that fosters healthy connections and overall well-being to my clients. In addition, client's will experience trauma-informed interventions tailored to their individual needs and family dynamics.

I'm a virtual therapist offering online sessions for Utah and Idaho residents.
I work with adults facing anxiety, complex trauma, or a painful relationship with food and their body, to help them feel safer in themselves, rebuild self-trust, and reconnect with who they are. Many of my clients are the ones others rely on... thoughtful and caring, yet often overwhelmed or stuck in people-pleasing, self-doubt, or disconnection. My approach is gentle, collaborative, LGBTQ+ affirming, and grounded in a feminist-multicultural lens. Together, we move toward healing your relationship to yourself and others. I believe healing happens in connection and am committed to creating a connective space with you in our work.
I'm a virtual therapist offering online sessions for Utah and Idaho residents.
I work with adults facing anxiety, complex trauma, or a painful relationship with food and their body, to help them feel safer in themselves, rebuild self-trust, and reconnect with who they are. Many of my clients are the ones others rely on... thoughtful and caring, yet often overwhelmed or stuck in people-pleasing, self-doubt, or disconnection. My approach is gentle, collaborative, LGBTQ+ affirming, and grounded in a feminist-multicultural lens. Together, we move toward healing your relationship to yourself and others. I believe healing happens in connection and am committed to creating a connective space with you in our work.

New clients can book their first appointment through the online scheduling link or TCS scheduling.
I utilize a person-centered, judgment-free approach in helping identify patterns that can help or hinder personal growth. I utilize several forms of interventions. Coping skills can be taught as needed or wanted. Areas I help to navigate are ADHD diagnosis, anxiety, depression, grief, PTSD, other related trauma disorders, OCD, family and relationship issues, LGBTQIA+ challenges, etc. To schedule an appointment, text the TCS scheduling line at (801) 845-4406 or email Naomi directly. Naomi works exclusively out of the Price, UT office but can see anyone in the state of UT via telehealth. Weekly and bi-weekly
New clients can book their first appointment through the online scheduling link or TCS scheduling.
I utilize a person-centered, judgment-free approach in helping identify patterns that can help or hinder personal growth. I utilize several forms of interventions. Coping skills can be taught as needed or wanted. Areas I help to navigate are ADHD diagnosis, anxiety, depression, grief, PTSD, other related trauma disorders, OCD, family and relationship issues, LGBTQIA+ challenges, etc. To schedule an appointment, text the TCS scheduling line at (801) 845-4406 or email Naomi directly. Naomi works exclusively out of the Price, UT office but can see anyone in the state of UT via telehealth. Weekly and bi-weekly

Naomi works exclusively out of the Price, UT office and provides ONLINE sessions throughout Utah.
I utilize the Narrative Family Therapy Model as a basis for treatment. SFBT, CBT, and DBT interventions (structured to fit neurodiverse or neurotypical) alongside other interventions that best fit individual client needs. Services are provided for individuals ages 10+, traditional or non-traditional couples, and families.
Naomi works exclusively out of the Price, UT office and provides ONLINE sessions throughout Utah.
I utilize the Narrative Family Therapy Model as a basis for treatment. SFBT, CBT, and DBT interventions (structured to fit neurodiverse or neurotypical) alongside other interventions that best fit individual client needs. Services are provided for individuals ages 10+, traditional or non-traditional couples, and families.

I have immediate availability on Wednesday's, Thursday's, and Friday's in-person or online.
Being overly stressed can affect your mental health. Amanda specializes in helping those living with chronic stress live a more peaceful, calm, and intentional life. While learning coping and stress management strategies may help with stress reduction, Amanda's goal is helping her clients thrive. She uses a holistic approach in mental health counseling and wellness.
I have immediate availability on Wednesday's, Thursday's, and Friday's in-person or online.
Being overly stressed can affect your mental health. Amanda specializes in helping those living with chronic stress live a more peaceful, calm, and intentional life. While learning coping and stress management strategies may help with stress reduction, Amanda's goal is helping her clients thrive. She uses a holistic approach in mental health counseling and wellness.

I offer therapy in person in Orem, Utah and ONLINE in Utah & Wyoming.
Welcome to your therapy journey! I get that it's scary, vulnerable, overwhelming, etc. to pick a therapist. My style of therapy is very positive and very skills based. I want to give my clients some skills, some positivity, a safe landing space to work through their thoughts and emotions, and then get them out the door and living their best life. I give resources and homework between sessions and collaboratively work with my clients to set and meet their goals. I want my clients to feel empowered and much of my focus is on building empowerment.
I offer therapy in person in Orem, Utah and ONLINE in Utah & Wyoming.
Welcome to your therapy journey! I get that it's scary, vulnerable, overwhelming, etc. to pick a therapist. My style of therapy is very positive and very skills based. I want to give my clients some skills, some positivity, a safe landing space to work through their thoughts and emotions, and then get them out the door and living their best life. I give resources and homework between sessions and collaboratively work with my clients to set and meet their goals. I want my clients to feel empowered and much of my focus is on building empowerment.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.