Jungian Therapists in Pleasant Grove, UT
Whatever life challenges you may be facing, a crucial step toward resolution and healing is to find a compassionate, listening ear, and a safe place where you can be yourself. Whether you are searching for healing for yourself or a loved one, I can help. I value and respect diversity. I believe each person has the power to heal his or her life. I care about what you are going through and I want to hear your story.
Whatever life challenges you may be facing, a crucial step toward resolution and healing is to find a compassionate, listening ear, and a safe place where you can be yourself. Whether you are searching for healing for yourself or a loved one, I can help. I value and respect diversity. I believe each person has the power to heal his or her life. I care about what you are going through and I want to hear your story.
Feeling overwhelmed, stuck, or unsure of your next step? Navigating the weight of depression, the intensity of anxiety, or the aftershocks of trauma? Therapy can be a space to breathe again—and to move forward. I specialize in helping adults manage PTSD, depression, and anxiety using evidence-based, results-oriented approaches.
Feeling overwhelmed, stuck, or unsure of your next step? Navigating the weight of depression, the intensity of anxiety, or the aftershocks of trauma? Therapy can be a space to breathe again—and to move forward. I specialize in helping adults manage PTSD, depression, and anxiety using evidence-based, results-oriented approaches.
Immediate openings! Maybe other’s think you're doing fine, because on the outside, that's how it looks. You are good at keeping it together and taking care of everyone around you, but you're also exhausted and overwhelmed. Maybe you grew up in a chaotic or unpredictable home, or maybe you've had a recent experience that still feels heavy. Engaging in your day to day life, in all your different roles and in the ways you want, is possible and it doesn't always have to feel the way it does right now. I specialize in working with adults who are ready to stop surviving silently and shift into authentic, values-aligned living.
Immediate openings! Maybe other’s think you're doing fine, because on the outside, that's how it looks. You are good at keeping it together and taking care of everyone around you, but you're also exhausted and overwhelmed. Maybe you grew up in a chaotic or unpredictable home, or maybe you've had a recent experience that still feels heavy. Engaging in your day to day life, in all your different roles and in the ways you want, is possible and it doesn't always have to feel the way it does right now. I specialize in working with adults who are ready to stop surviving silently and shift into authentic, values-aligned living.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
I’m not your typical Provo therapist. I offer a unique, counter-culture approach that is free of religious influence. I specialize in treating trauma, depression, and anxiety. My goal is to help you better understand yourself in a holistic way so we can get to the root of your pain and find life-long solutions. My hope is you'll leave each session feeling seen, connected, and empowered. I also offer nature-integrated therapy sessions by walking and talking on the trails near my office (feel free to ask me about this).
I’m not your typical Provo therapist. I offer a unique, counter-culture approach that is free of religious influence. I specialize in treating trauma, depression, and anxiety. My goal is to help you better understand yourself in a holistic way so we can get to the root of your pain and find life-long solutions. My hope is you'll leave each session feeling seen, connected, and empowered. I also offer nature-integrated therapy sessions by walking and talking on the trails near my office (feel free to ask me about this).
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
More Therapists Nearby
Stuck. Stressed. Stranded. I hear these words in my work to help many if not most of my clients. They come to me looking for something similar to what you may seek. They want help with movement that leads to durable growth and change. In a compassionate, curious, and at times challenging relationship with clients, I aid folks to identify patterns among thoughts, feelings, and behavior. I work with clients to reach true insight, a new understanding that draws together the head and the heart. Insight promotes clients to access powerful strengths and wisdom and gradually turn new understandings into lasting growth and change.
Stuck. Stressed. Stranded. I hear these words in my work to help many if not most of my clients. They come to me looking for something similar to what you may seek. They want help with movement that leads to durable growth and change. In a compassionate, curious, and at times challenging relationship with clients, I aid folks to identify patterns among thoughts, feelings, and behavior. I work with clients to reach true insight, a new understanding that draws together the head and the heart. Insight promotes clients to access powerful strengths and wisdom and gradually turn new understandings into lasting growth and change.
Navigating through the difficulties in life can often feel overwhelming. Using therapeutic methods including psychodynamic, existential, narrative, cognitive behavioral (CBT), dialectical behavioral (DBT), EMDR, and others can assist in moving towards the life you want. My experience working with trauma, crisis, women’s issues, interpersonal violence, sexual assault, LGBTQIA+, and others helps to create a supportive space in which we can work to move through the challenges. The journey of understanding, processing, and healing can seem daunting; you do not have to travel that path alone.
Navigating through the difficulties in life can often feel overwhelming. Using therapeutic methods including psychodynamic, existential, narrative, cognitive behavioral (CBT), dialectical behavioral (DBT), EMDR, and others can assist in moving towards the life you want. My experience working with trauma, crisis, women’s issues, interpersonal violence, sexual assault, LGBTQIA+, and others helps to create a supportive space in which we can work to move through the challenges. The journey of understanding, processing, and healing can seem daunting; you do not have to travel that path alone.
You’re likely here because of recurring internal or relational conflict, self-criticism, shame, or disconnection with others or yourself. You want more than surface-level solutions, but to understand how your internal process, emotions, and patterns shape your relationships and daily life. Your goals may include reducing reactivity, improving communication, restoring intimacy, and reclaiming self-trust. If you’re seeking compassionate, practical, evidence-informed work to make lasting change and live with more ease and authenticity, I can help. Ascending Self offers safe and practical solutions for your healing and relationships.
You’re likely here because of recurring internal or relational conflict, self-criticism, shame, or disconnection with others or yourself. You want more than surface-level solutions, but to understand how your internal process, emotions, and patterns shape your relationships and daily life. Your goals may include reducing reactivity, improving communication, restoring intimacy, and reclaiming self-trust. If you’re seeking compassionate, practical, evidence-informed work to make lasting change and live with more ease and authenticity, I can help. Ascending Self offers safe and practical solutions for your healing and relationships.
Focusing on the individualized needs of each person, I strive to provide a safe environment where clients feel validated and able to express themselves freely. I value building an empathic, genuine, and positive relationship with my clients. This unique dynamic can assist clients to feel more fulfilled and successful in their mental health journey. I use a collaborative approach and a variety of techniques to help us find direction for the therapeutic process. I love working with failure-to-thrive/launch as well as finding direction and building insight into reasons why we get "stuck".
Focusing on the individualized needs of each person, I strive to provide a safe environment where clients feel validated and able to express themselves freely. I value building an empathic, genuine, and positive relationship with my clients. This unique dynamic can assist clients to feel more fulfilled and successful in their mental health journey. I use a collaborative approach and a variety of techniques to help us find direction for the therapeutic process. I love working with failure-to-thrive/launch as well as finding direction and building insight into reasons why we get "stuck".
The strength and courage it takes to share our experiences is a beautiful and sacred part of being human. As a trauma therapist, I am devoted in helping individuals express, embrace and empower their true selves. Through trauma work, we have the opportunity to break free from shame, guilt, fear and struggle. Using an integrative approach to connect to the mind, body and self, I believe that the root of our pain is also the source of where our healing begins. After all, knowing yourself is the beginning of all wisdom (Aristotle) and until you make the unconscious conscious, it will direct your life and you will call fate (Jung).
The strength and courage it takes to share our experiences is a beautiful and sacred part of being human. As a trauma therapist, I am devoted in helping individuals express, embrace and empower their true selves. Through trauma work, we have the opportunity to break free from shame, guilt, fear and struggle. Using an integrative approach to connect to the mind, body and self, I believe that the root of our pain is also the source of where our healing begins. After all, knowing yourself is the beginning of all wisdom (Aristotle) and until you make the unconscious conscious, it will direct your life and you will call fate (Jung).
Sara T Hansen
Clinical Social Work/Therapist, LCSW
1 Endorsed
Salt Lake City, UT 84111
Waitlist for new clients
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.
I specialize in two distinct but deeply connected areas. My academic research and clinical work have centered on religious trauma, including the process of psychological recovery from high-control religious groups and cultic systems. Through this work, I’ve explored how coercive belief structures shape identity, autonomy, and relational patterns long after a person has left the group.
I specialize in two distinct but deeply connected areas. My academic research and clinical work have centered on religious trauma, including the process of psychological recovery from high-control religious groups and cultic systems. Through this work, I’ve explored how coercive belief structures shape identity, autonomy, and relational patterns long after a person has left the group.
I approach therapy from a non-pathologizing point of view. I believe that our emotional and behavioral symptoms are rooted in our nervous system’s attempt to keep us safe and connected. When we come to understand how our psychological defenses developed in order to keep us in relationship, our responses make sense, and we learn to hold ourselves with more compassion.
I approach therapy from a non-pathologizing point of view. I believe that our emotional and behavioral symptoms are rooted in our nervous system’s attempt to keep us safe and connected. When we come to understand how our psychological defenses developed in order to keep us in relationship, our responses make sense, and we learn to hold ourselves with more compassion.
Peter Monson is an Associate Clinical Mental Health Counselor (ACMHC). Peter has extensive experience working with adults and adolescents. Peter utilizes evidenced-based practices and specializes in working with trauma, PTSD/C-PTSD, grief, and those experiencing faith transitions. Peter completed Bachelors degrees in Economics and Chinese, a Masters degree in Public Administration from University of Utah, and a Masters in Clinical Mental Health Counseling from Liberty University.
Peter Monson is an Associate Clinical Mental Health Counselor (ACMHC). Peter has extensive experience working with adults and adolescents. Peter utilizes evidenced-based practices and specializes in working with trauma, PTSD/C-PTSD, grief, and those experiencing faith transitions. Peter completed Bachelors degrees in Economics and Chinese, a Masters degree in Public Administration from University of Utah, and a Masters in Clinical Mental Health Counseling from Liberty University.
I frequently utilize client centered narrative therapy, CBT, EMDR, IFS, and other evidence based techniques as well as more metaphysical and esoteric approaches like depth work, Jungian & Dream analysis.
Everyone needs help sometimes - and deserves help when they do. I believe in legal equity, practical equality, and personal freedom for all. I am committed to providing inclusive, identity-conscious care to everyone regardless of: age, ancestry, citizenship, color, creed, disability, education, ethnicity, familial status, gender identity, national origin, race, religion/lack thereof, relationship or sexual orientation, socio-economic class, or veteran status.
I may work particularly well for those seeking couples therapy, and individuals dealing with grief and loss, anxiety, depression, trauma, and faith transitions.
I frequently utilize client centered narrative therapy, CBT, EMDR, IFS, and other evidence based techniques as well as more metaphysical and esoteric approaches like depth work, Jungian & Dream analysis.
Everyone needs help sometimes - and deserves help when they do. I believe in legal equity, practical equality, and personal freedom for all. I am committed to providing inclusive, identity-conscious care to everyone regardless of: age, ancestry, citizenship, color, creed, disability, education, ethnicity, familial status, gender identity, national origin, race, religion/lack thereof, relationship or sexual orientation, socio-economic class, or veteran status.
I may work particularly well for those seeking couples therapy, and individuals dealing with grief and loss, anxiety, depression, trauma, and faith transitions.
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
As a Licensed Clinical Social Worker with years of experience in providing therapeutic counseling in end-of-life situations. Through personal and professional experiences, I have developed a deep understanding of the challenges faced by families with declining loved ones. One day, I received a call from my dad letting me know that my mom could not move, and he needed help. When I arrived, she was on the floor crying extremely confused. My dad and I got her into the car, and to the hospital, which she was diagnosed with a stroke. They told me that when she would be stable she would need to go to a skilled nursing faciltiy.
As a Licensed Clinical Social Worker with years of experience in providing therapeutic counseling in end-of-life situations. Through personal and professional experiences, I have developed a deep understanding of the challenges faced by families with declining loved ones. One day, I received a call from my dad letting me know that my mom could not move, and he needed help. When I arrived, she was on the floor crying extremely confused. My dad and I got her into the car, and to the hospital, which she was diagnosed with a stroke. They told me that when she would be stable she would need to go to a skilled nursing faciltiy.
I consider it a privilege to partner with people who are struggling emotionally to help them find effective, long-term solutions to their difficulties. I believe it takes courage to ask for help. That is why I am committed to providing a setting for my clients that is both enriching and safe. I approach each person with warmth, directness and openness to make sure they feel well supported through the change process. I listen with compassion to what my clients are really saying. This is a critical piece in creating the space necessary for important work to be done.
I consider it a privilege to partner with people who are struggling emotionally to help them find effective, long-term solutions to their difficulties. I believe it takes courage to ask for help. That is why I am committed to providing a setting for my clients that is both enriching and safe. I approach each person with warmth, directness and openness to make sure they feel well supported through the change process. I listen with compassion to what my clients are really saying. This is a critical piece in creating the space necessary for important work to be done.
Jenn Mann
Marriage & Family Therapist, LMFT, (EMDR, ART, EFT, CSAT-C)
3 Endorsed
Spanish Fork, UT 84660
There are seasons in life when things look fine on the outside—but internally, everything feels strained, overwhelming, or quietly unmanageable. You may still be showing up for work, relationships, daily responsibilities, but it takes more effort than anyone realizes. You might feel emotionally exhausted, mentally scattered, or like you're constantly holding yourself together just enough to get through the day. Many of the people I work with describe a sense of disconnect—like they're going through the motions of life, but not really feeling present in it. If you've been carrying betrayal, grief, or a major life transition, you may
There are seasons in life when things look fine on the outside—but internally, everything feels strained, overwhelming, or quietly unmanageable. You may still be showing up for work, relationships, daily responsibilities, but it takes more effort than anyone realizes. You might feel emotionally exhausted, mentally scattered, or like you're constantly holding yourself together just enough to get through the day. Many of the people I work with describe a sense of disconnect—like they're going through the motions of life, but not really feeling present in it. If you've been carrying betrayal, grief, or a major life transition, you may
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Jungian Therapists
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.