United Medical Resources (UMR) Therapists in Orem, UT
Life’s struggles can be overwhelming, but seeking therapy shouldn’t be. As the owner and founder of Deseret Counseling, I understand that challenges like depression, anxiety, trauma, interpersonal conflict, and stress are common yet manageable. I believe in a personalized approach tailored to your unique needs. I’m here to provide support and help you develop coping skills that last a lifetime. We offer outpatient therapy for adults, teenagers, children, and families. We’re proud to have been recognized as the best counseling service in Utah County for fourteen consecutive years. You don’t have to face this journey alone.
Life’s struggles can be overwhelming, but seeking therapy shouldn’t be. As the owner and founder of Deseret Counseling, I understand that challenges like depression, anxiety, trauma, interpersonal conflict, and stress are common yet manageable. I believe in a personalized approach tailored to your unique needs. I’m here to provide support and help you develop coping skills that last a lifetime. We offer outpatient therapy for adults, teenagers, children, and families. We’re proud to have been recognized as the best counseling service in Utah County for fourteen consecutive years. You don’t have to face this journey alone.
Stephanie understands that life doesn’t always go as planned and that navigating change can feel overwhelming. She is committed to creating a safe, judgment-free space where clients can show up as their authentic selves and feel empowered to face life’s challenges with confidence and resilience.
Currently in her final year at the University of the Cumberlands, Stephanie is pursuing a master’s degree in Clinical Mental Health Counseling. Her clinical focus includes supporting adolescents and adults through depression, anxiety, grief, loss, and significant life transitions.
Stephanie understands that life doesn’t always go as planned and that navigating change can feel overwhelming. She is committed to creating a safe, judgment-free space where clients can show up as their authentic selves and feel empowered to face life’s challenges with confidence and resilience.
Currently in her final year at the University of the Cumberlands, Stephanie is pursuing a master’s degree in Clinical Mental Health Counseling. Her clinical focus includes supporting adolescents and adults through depression, anxiety, grief, loss, and significant life transitions.
As you may be struggling through feelings of doubt and hopelessness, we can help move you past these emotions into a brighter future. We understand that for some, taking the step to seek help through a professional takes courage and we want to be the one to help. It's our honor to have assisted many clients in a variety of issues including anxiety, depression, trauma, sadness, grief, betrayal, personal and relationship issues etc.
As you may be struggling through feelings of doubt and hopelessness, we can help move you past these emotions into a brighter future. We understand that for some, taking the step to seek help through a professional takes courage and we want to be the one to help. It's our honor to have assisted many clients in a variety of issues including anxiety, depression, trauma, sadness, grief, betrayal, personal and relationship issues etc.
Are you tired of feeling stuck, anxious, or overwhelmed by the weight of past experiences?
Do fears, mental health challenges, or a history of trauma hold you back from living the life you desire? Trauma touches all of us in different ways, often leaving us feeling invisible, unheard, or fragmented.
I know this journey all too well. As a child, my family fled our home as refugees, navigating life in unfamiliar places. These experiences shaped my understanding of pain, resilience, and the deep need to feel seen and heard.
Choosing the right therapist is a significant step in your healing process.
Are you tired of feeling stuck, anxious, or overwhelmed by the weight of past experiences?
Do fears, mental health challenges, or a history of trauma hold you back from living the life you desire? Trauma touches all of us in different ways, often leaving us feeling invisible, unheard, or fragmented.
I know this journey all too well. As a child, my family fled our home as refugees, navigating life in unfamiliar places. These experiences shaped my understanding of pain, resilience, and the deep need to feel seen and heard.
Choosing the right therapist is a significant step in your healing process.
Are you constantly battling a critical inner voice that tells you you're not good enough?
It can feel overwhelming—even paralyzing—to navigate life when you're burdened by self-doubt, emotional pain, or disconnection. You may withdraw, react in ways you don’t intend, or feel stuck despite your best efforts. These struggles aren’t a sign of failure—they’re signals that something deeper needs attention. With over 15 years of experience in education and mental health, I specialize in helping individuals affected by trauma, PTSD, and emotional challenges. My approach is compassionate, collaborative, and tailored to your unique needs.
Are you constantly battling a critical inner voice that tells you you're not good enough?
It can feel overwhelming—even paralyzing—to navigate life when you're burdened by self-doubt, emotional pain, or disconnection. You may withdraw, react in ways you don’t intend, or feel stuck despite your best efforts. These struggles aren’t a sign of failure—they’re signals that something deeper needs attention. With over 15 years of experience in education and mental health, I specialize in helping individuals affected by trauma, PTSD, and emotional challenges. My approach is compassionate, collaborative, and tailored to your unique needs.
Struggling to sleep, irritable with loved ones, or constantly anxious about money? Financial stress can take a toll on your mental health, relationships, and sense of self-worth. It’s not just about budgeting—it’s about the emotional weight that comes with it. Therapy can help you identify the roots of that stress, manage anxiety, and develop realistic strategies to cope. At Veritas Mental Health, we help clients feel more in control, confident, and calm—even when life feels financially uncertain.
Struggling to sleep, irritable with loved ones, or constantly anxious about money? Financial stress can take a toll on your mental health, relationships, and sense of self-worth. It’s not just about budgeting—it’s about the emotional weight that comes with it. Therapy can help you identify the roots of that stress, manage anxiety, and develop realistic strategies to cope. At Veritas Mental Health, we help clients feel more in control, confident, and calm—even when life feels financially uncertain.
Brandi Spaulding - with Tru Living Psychology
Psychological Associate, PhD, LICDC
6 Endorsed
Orem, UT 84058
For 15 years I have focused on providing care to adults and teens by focusing on a client-centered treatment. My goal as your therapist is to assist you in regaining control of the intrusive thoughts associated with obsessive-compulsive disorder (OCD), and conquer the struggles that come with anxiety and depression. I will strive to gain a thorough understanding of your needs and world views as we meet so that together we can explore the why’s to the behaviors & patterns you encounter in relationships or in avoidant behaviors. Therapy will help provide you with the space and tools to learn to enjoy life without fear.
For 15 years I have focused on providing care to adults and teens by focusing on a client-centered treatment. My goal as your therapist is to assist you in regaining control of the intrusive thoughts associated with obsessive-compulsive disorder (OCD), and conquer the struggles that come with anxiety and depression. I will strive to gain a thorough understanding of your needs and world views as we meet so that together we can explore the why’s to the behaviors & patterns you encounter in relationships or in avoidant behaviors. Therapy will help provide you with the space and tools to learn to enjoy life without fear.
Are you feeling overwhelmed? Let's be honest, life can be hard. It's even harder when you're facing it alone. I have experience helping clients through a wide range of issues including, OCD, anxiety, depression, ADHD, ASD, PTSD, school stress, faith transitions, self-esteem, and more.
Are you feeling overwhelmed? Let's be honest, life can be hard. It's even harder when you're facing it alone. I have experience helping clients through a wide range of issues including, OCD, anxiety, depression, ADHD, ASD, PTSD, school stress, faith transitions, self-esteem, and more.
The Center for Couples and Families
Marriage & Family Therapist, PhD, LMFT
11 Endorsed
Orem, UT 84097
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
I work with clients with anxiety, mood disorders, LGBTQ+ related issues, self-esteem, and addiction. I enjoy working with teenagers and those with disabilities.
I work with clients with anxiety, mood disorders, LGBTQ+ related issues, self-esteem, and addiction. I enjoy working with teenagers and those with disabilities.
Welcome to your therapy journey! I get that it's scary, vulnerable, overwhelming, etc. to pick a therapist. My style of therapy is very positive and very skills based. I want to give my clients some skills, some positivity, a safe landing space to work through their thoughts and emotions, and then get them out the door and living their best life. I give resources and homework between sessions and collaboratively work with my clients to set and meet their goals. I want my clients to feel empowered and much of my focus is on building empowerment.
Welcome to your therapy journey! I get that it's scary, vulnerable, overwhelming, etc. to pick a therapist. My style of therapy is very positive and very skills based. I want to give my clients some skills, some positivity, a safe landing space to work through their thoughts and emotions, and then get them out the door and living their best life. I give resources and homework between sessions and collaboratively work with my clients to set and meet their goals. I want my clients to feel empowered and much of my focus is on building empowerment.
Do you need a place to give voice to your emotions and thoughts? Do you need new tools for coping with your emotions? Do you want to take action to change your life? There is freedom that comes when we talk about our problems and learn skills to change them! I am passionate about the power therapy can have in people's lives. We can all work towards healing and growth and I would love to do that together!
Do you need a place to give voice to your emotions and thoughts? Do you need new tools for coping with your emotions? Do you want to take action to change your life? There is freedom that comes when we talk about our problems and learn skills to change them! I am passionate about the power therapy can have in people's lives. We can all work towards healing and growth and I would love to do that together!
If you have hit some rough patches in your life lately and have realized that a compassionate listening ear and some guidance through your current challenges could help, I would be happy to assist you on this courageous journey. You're not alone, you are stronger than you know, and a happier, healthier future is in your reach. Call me to schedule an appointment and let's begin your journey to feeling your best.
If you have hit some rough patches in your life lately and have realized that a compassionate listening ear and some guidance through your current challenges could help, I would be happy to assist you on this courageous journey. You're not alone, you are stronger than you know, and a happier, healthier future is in your reach. Call me to schedule an appointment and let's begin your journey to feeling your best.
I feel honored to join with people in their personal and relational odysseys and find myself continually in awe of the inner capacity of each person to heal and grow. I use my easy-going, compassionate, and direct way of being, coupled with education and experience—professional and personal, to support clients in facing difficulties, discovering hope, and changing in ways that resonate with their goals. I approach all settings with a systematic lens while working people preschool age and on up through the golden years, in individual, couple, and family settings.
I feel honored to join with people in their personal and relational odysseys and find myself continually in awe of the inner capacity of each person to heal and grow. I use my easy-going, compassionate, and direct way of being, coupled with education and experience—professional and personal, to support clients in facing difficulties, discovering hope, and changing in ways that resonate with their goals. I approach all settings with a systematic lens while working people preschool age and on up through the golden years, in individual, couple, and family settings.
Shame and fear deeply impact our lives and relationships. My goal is to help you feel heard, safe to explore barriers, and empowered to show up authentically. Together, we’ll gently challenge limiting beliefs keeping you stuck. Therapy with me is warm, creative, and often filled with laughter, yet mindful and compassionate during deeper trauma healing. I specialize in supporting individuals navigating faith transitions, mixed-faith marriages, ADHD, and LGBTQ+ concerns. Amid today’s political climate, I offer an affirming space to express your feelings, build resilience, and learn to truly love and trust yourself.
Shame and fear deeply impact our lives and relationships. My goal is to help you feel heard, safe to explore barriers, and empowered to show up authentically. Together, we’ll gently challenge limiting beliefs keeping you stuck. Therapy with me is warm, creative, and often filled with laughter, yet mindful and compassionate during deeper trauma healing. I specialize in supporting individuals navigating faith transitions, mixed-faith marriages, ADHD, and LGBTQ+ concerns. Amid today’s political climate, I offer an affirming space to express your feelings, build resilience, and learn to truly love and trust yourself.
Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.
Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.
As an Associate Clinical Mental Health Counselor, I specialize in sports psychology, eating disorders, and mental performance. My passion lies in helping individuals unlock their full potential and build lasting confidence. I work with athletes, performers, students, and anyone striving to enhance their performance in any area of life. I also support clients navigating eating disorders, with a particular focus on athletes, promoting a healthy relationship with both performance and overall well-being. My goal is to equip clients with the mental skills necessary to thrive under pressure, overcome challenges, and perform at their best.
As an Associate Clinical Mental Health Counselor, I specialize in sports psychology, eating disorders, and mental performance. My passion lies in helping individuals unlock their full potential and build lasting confidence. I work with athletes, performers, students, and anyone striving to enhance their performance in any area of life. I also support clients navigating eating disorders, with a particular focus on athletes, promoting a healthy relationship with both performance and overall well-being. My goal is to equip clients with the mental skills necessary to thrive under pressure, overcome challenges, and perform at their best.
HI! I’m Arianne (she/her), and my goal is to help individuals find themselves again. For many different reasons, we can feel that we've lost ourselves and the connection to our spark. I want to help you find yours again. I work with both teens and adults. I specialize in helping clients through OCD, faith transitions, trauma, and suicidality/self-harm. I am passionate about the LGBTQ+ community and those navigating faith transitions.
HI! I’m Arianne (she/her), and my goal is to help individuals find themselves again. For many different reasons, we can feel that we've lost ourselves and the connection to our spark. I want to help you find yours again. I work with both teens and adults. I specialize in helping clients through OCD, faith transitions, trauma, and suicidality/self-harm. I am passionate about the LGBTQ+ community and those navigating faith transitions.
It's my privilege to guide you through the complexities and challenges that life presents. My commitment lies in being there for you during your most vulnerable moments, offering support and understanding to help you overcome adversity. My approach centers on cultivating skills that not only enable you to confront life's hurdles but also to thrive, leading a life filled with health and happiness. Together, we'll embark on a journey towards empowerment and well-being
It's my privilege to guide you through the complexities and challenges that life presents. My commitment lies in being there for you during your most vulnerable moments, offering support and understanding to help you overcome adversity. My approach centers on cultivating skills that not only enable you to confront life's hurdles but also to thrive, leading a life filled with health and happiness. Together, we'll embark on a journey towards empowerment and well-being
See more therapy options for Orem
Nearby United Medical Resources (UMR) Therapists Searches for Orem
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