United Medical Resources (UMR) Therapists in Orem, UT
One of my favorite quotes by Brené Brown says, "Shame corrodes the very part of us that believes we are capable of change." No matter what you've been through or where you are now, I strongly believe you have the power to heal and become the best version of yourself. When we go through a challenging or traumatic event, our sense of self can become tainted, we may feel lost, and we may even no longer view ourselves as powerful, strong, or courageous. It can be scary to navigate that alone.
One of my favorite quotes by Brené Brown says, "Shame corrodes the very part of us that believes we are capable of change." No matter what you've been through or where you are now, I strongly believe you have the power to heal and become the best version of yourself. When we go through a challenging or traumatic event, our sense of self can become tainted, we may feel lost, and we may even no longer view ourselves as powerful, strong, or courageous. It can be scary to navigate that alone.
Scott R Briggs - with Tru Living Psychology
Pre-Licensed Professional, PsyD
4 Endorsed
Orem, UT 84058
OCD, trauma, "emotional baggage", anxiety, depression, difficult life events, or something is just “off”— I have specialized training for healing and progress. I bring safe space to discover, own, and organize yourself in healing ways. Ever feel like "part of me wants this...but part that...", "well, logically I think...but I FEEL like..." - we can work with that! My aim is for you to heal from the past, get "un-stuck", and have empowered awareness with choiceful action in addressing your needs and connections moment-to-moment. I have OCD expertise, a Gestalt foundation, and am EMDR trained. (Assessment services coming soon).
OCD, trauma, "emotional baggage", anxiety, depression, difficult life events, or something is just “off”— I have specialized training for healing and progress. I bring safe space to discover, own, and organize yourself in healing ways. Ever feel like "part of me wants this...but part that...", "well, logically I think...but I FEEL like..." - we can work with that! My aim is for you to heal from the past, get "un-stuck", and have empowered awareness with choiceful action in addressing your needs and connections moment-to-moment. I have OCD expertise, a Gestalt foundation, and am EMDR trained. (Assessment services coming soon).
Are you struggling and seeking someone to help you regain control of your life? I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life and I'm passionate about helping you tap into your strengths.
Are you struggling and seeking someone to help you regain control of your life? I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life and I'm passionate about helping you tap into your strengths.
I have immediate openings for therapy for many mental health challenges, and have neurofeedback openings! Today is the day to begin a positive change. As a clinical therapist, I can assist you in finding the path that will be the best road for you. EMDR is a proven method to help with and trauma, and neurofeedback is effective for mental health as well as many physical issues such as pain, dementia, ADD, anxiety, depression and many other issues. I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
I have immediate openings for therapy for many mental health challenges, and have neurofeedback openings! Today is the day to begin a positive change. As a clinical therapist, I can assist you in finding the path that will be the best road for you. EMDR is a proven method to help with and trauma, and neurofeedback is effective for mental health as well as many physical issues such as pain, dementia, ADD, anxiety, depression and many other issues. I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
I am a licensed Recreational Therapist and Certified Social Worker (CSW) with eight years of experience in the mental health field. I specialize in working with children, teens, and adults, using experiential techniques to support emotional growth, self-discovery, and healing.
I believe in the power of a strong therapeutic relationship and I work collaboratively with clients to identify their strengths, values, and goals. My approach is compassionate and engaging, helping individuals build resilience and move toward a more fulfilling, balanced life.
I am a licensed Recreational Therapist and Certified Social Worker (CSW) with eight years of experience in the mental health field. I specialize in working with children, teens, and adults, using experiential techniques to support emotional growth, self-discovery, and healing.
I believe in the power of a strong therapeutic relationship and I work collaboratively with clients to identify their strengths, values, and goals. My approach is compassionate and engaging, helping individuals build resilience and move toward a more fulfilling, balanced life.
Welcome to your therapy journey! I get that it's scary, vulnerable, overwhelming, etc. to pick a therapist. My style of therapy is very positive and very skills based. I want to give my clients some skills, some positivity, a safe landing space to work through their thoughts and emotions, and then get them out the door and living their best life. I give resources and homework between sessions and collaboratively work with my clients to set and meet their goals. I want my clients to feel empowered and much of my focus is on building empowerment.
Welcome to your therapy journey! I get that it's scary, vulnerable, overwhelming, etc. to pick a therapist. My style of therapy is very positive and very skills based. I want to give my clients some skills, some positivity, a safe landing space to work through their thoughts and emotions, and then get them out the door and living their best life. I give resources and homework between sessions and collaboratively work with my clients to set and meet their goals. I want my clients to feel empowered and much of my focus is on building empowerment.
As an Associate Clinical Mental Health Counselor, I specialize in sports psychology, eating disorders, and mental performance. My passion lies in helping individuals unlock their full potential and build lasting confidence. I work with athletes, performers, students, and anyone striving to enhance their performance in any area of life. I also support clients navigating eating disorders, with a particular focus on athletes, promoting a healthy relationship with both performance and overall well-being. My goal is to equip clients with the mental skills necessary to thrive under pressure, overcome challenges, and perform at their best.
As an Associate Clinical Mental Health Counselor, I specialize in sports psychology, eating disorders, and mental performance. My passion lies in helping individuals unlock their full potential and build lasting confidence. I work with athletes, performers, students, and anyone striving to enhance their performance in any area of life. I also support clients navigating eating disorders, with a particular focus on athletes, promoting a healthy relationship with both performance and overall well-being. My goal is to equip clients with the mental skills necessary to thrive under pressure, overcome challenges, and perform at their best.
I believe in finding a way forward: through life changes, loss, anxiety, depression and other obstacles. I have worked with college students and adults for 20 years, offering optimism, understanding, and strategies for change. With a thorough background in evidence-based practices, current CBT-training, and focused training in OCD treatment, I have skills which can help clients move ahead.
I believe in finding a way forward: through life changes, loss, anxiety, depression and other obstacles. I have worked with college students and adults for 20 years, offering optimism, understanding, and strategies for change. With a thorough background in evidence-based practices, current CBT-training, and focused training in OCD treatment, I have skills which can help clients move ahead.
I feel honored to join with people in their personal and relational odysseys and find myself continually in awe of the inner capacity of each person to heal and grow. I use my easy-going, compassionate, and direct way of being, coupled with education and experience—professional and personal, to support clients in facing difficulties, discovering hope, and changing in ways that resonate with their goals. I approach all settings with a systematic lens while working people preschool age and on up through the golden years, in individual, couple, and family settings.
I feel honored to join with people in their personal and relational odysseys and find myself continually in awe of the inner capacity of each person to heal and grow. I use my easy-going, compassionate, and direct way of being, coupled with education and experience—professional and personal, to support clients in facing difficulties, discovering hope, and changing in ways that resonate with their goals. I approach all settings with a systematic lens while working people preschool age and on up through the golden years, in individual, couple, and family settings.
I know first hand how discouraging it is to have a therapist you just don't click with (or think is a total wack-a-doo). Its frustrating to open up only to have someone say, "that must be hard" and little else week after week! One of the most important factors in a successful therapeutic experience is the relationship between therapist and client. I believe in this so strongly that our first session together will be free so you can meet me and see for yourself if this is a good fit. You need someone personable and genuine to relate to; to help you feel safe, challenge you to grow, and possibly even make you laugh.
I know first hand how discouraging it is to have a therapist you just don't click with (or think is a total wack-a-doo). Its frustrating to open up only to have someone say, "that must be hard" and little else week after week! One of the most important factors in a successful therapeutic experience is the relationship between therapist and client. I believe in this so strongly that our first session together will be free so you can meet me and see for yourself if this is a good fit. You need someone personable and genuine to relate to; to help you feel safe, challenge you to grow, and possibly even make you laugh.
Savannah Thurgood has experience in treating depression, anxiety, and Borderline Personality Disorder (BPD). She uses a strengths based perspective and specializes in practices such as DBT and CBT. Savannah is certified in EMDR. She treats adults in both individual and couple settings.
Savannah Thurgood has experience in treating depression, anxiety, and Borderline Personality Disorder (BPD). She uses a strengths based perspective and specializes in practices such as DBT and CBT. Savannah is certified in EMDR. She treats adults in both individual and couple settings.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
Shame and fear deeply impact our lives and relationships. My goal is to help you feel heard, safe to explore barriers, and empowered to show up authentically. Together, we’ll gently challenge limiting beliefs keeping you stuck. Therapy with me is warm, creative, and often filled with laughter, yet mindful and compassionate during deeper trauma healing. I specialize in supporting individuals navigating faith transitions, mixed-faith marriages, ADHD, and LGBTQ+ concerns. Amid today’s political climate, I offer an affirming space to express your feelings, build resilience, and learn to truly love and trust yourself.
Shame and fear deeply impact our lives and relationships. My goal is to help you feel heard, safe to explore barriers, and empowered to show up authentically. Together, we’ll gently challenge limiting beliefs keeping you stuck. Therapy with me is warm, creative, and often filled with laughter, yet mindful and compassionate during deeper trauma healing. I specialize in supporting individuals navigating faith transitions, mixed-faith marriages, ADHD, and LGBTQ+ concerns. Amid today’s political climate, I offer an affirming space to express your feelings, build resilience, and learn to truly love and trust yourself.
You might feel weighed down by struggles with identity, relationships, or expectations from others. Maybe you’ve been affected by religious trauma, leaving you conflicted about who you truly are. Your goal is to feel accepted, understood, and confident in your authentic self while building healthier relationships and navigating life’s challenges.
You might feel weighed down by struggles with identity, relationships, or expectations from others. Maybe you’ve been affected by religious trauma, leaving you conflicted about who you truly are. Your goal is to feel accepted, understood, and confident in your authentic self while building healthier relationships and navigating life’s challenges.
Lauren Olinger
Licensed Clinical Mental Health Counselor Associate, ACMHC
10 Endorsed
Orem, UT 84058
HI! I’m Lauren (she/her), and my goal is to help individuals find themselves again. For many different reasons, we can feel that we've lost ourselves and the connection to our spark. I want to help you find yours again. I work with both teens and adults. I specialize in helping clients through anxiety, OCD, trauma, and perfectionism. I am passionate about the LGBTQ+ community and those navigating faith transitions.
HI! I’m Lauren (she/her), and my goal is to help individuals find themselves again. For many different reasons, we can feel that we've lost ourselves and the connection to our spark. I want to help you find yours again. I work with both teens and adults. I specialize in helping clients through anxiety, OCD, trauma, and perfectionism. I am passionate about the LGBTQ+ community and those navigating faith transitions.
Sometimes life is hard and we just need a little help. I have a passion for helping people work through difficult life events to find a true sense of self. We do this together by understanding old patterns that don't work anymore, and increasing skills to achieve whole person wellness, and reach goals. I am licensed in Wisconsin and Utah.
Sometimes life is hard and we just need a little help. I have a passion for helping people work through difficult life events to find a true sense of self. We do this together by understanding old patterns that don't work anymore, and increasing skills to achieve whole person wellness, and reach goals. I am licensed in Wisconsin and Utah.
Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.
Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.
I work with children, adolescents, and adults experiencing anxiety, depression, trauma, low self-esteem, attachment difficulties, and mood dysregulation. Many of my clients feel stuck in unhealthy patterns or overwhelmed by transitions. My approach centers on helping clients understand their emotional responses, reconnect with their strengths, and develop concrete tools to regulate, heal, and move forward. Whether you're recovering from trauma or building resilience in day-to-day life, therapy with me offers structure, safety, and support.
I work with children, adolescents, and adults experiencing anxiety, depression, trauma, low self-esteem, attachment difficulties, and mood dysregulation. Many of my clients feel stuck in unhealthy patterns or overwhelmed by transitions. My approach centers on helping clients understand their emotional responses, reconnect with their strengths, and develop concrete tools to regulate, heal, and move forward. Whether you're recovering from trauma or building resilience in day-to-day life, therapy with me offers structure, safety, and support.
As a seasoned therapist, I specialize in guiding children 4+, adolescents, and adults through challenges that can come with anxiety, depression, loss of a loved one, divorce, sexual abuse, academic stressors, and family dynamics. My background includes working in an inpatient facility, which has deepened my ability to support individuals facing a wide range of difficult situations. My goal is to help each individual feel cherished, cared for, and safe so that they can experience the assistance and guidance they truly need.
As a seasoned therapist, I specialize in guiding children 4+, adolescents, and adults through challenges that can come with anxiety, depression, loss of a loved one, divorce, sexual abuse, academic stressors, and family dynamics. My background includes working in an inpatient facility, which has deepened my ability to support individuals facing a wide range of difficult situations. My goal is to help each individual feel cherished, cared for, and safe so that they can experience the assistance and guidance they truly need.
I want to help you feel like yourself - a person with unique strengths and talents who is capable of engaging in a full, meaningful life. Challenging circumstances may have undermined your confidence to successfully face what lies ahead. You might be seeking greater hope and connection. If you are tired of feeling stuck, let's collaborate on creating a path toward healing. My goal is for you to become the author of your story rather than remain a side character.
I want to help you feel like yourself - a person with unique strengths and talents who is capable of engaging in a full, meaningful life. Challenging circumstances may have undermined your confidence to successfully face what lies ahead. You might be seeking greater hope and connection. If you are tired of feeling stuck, let's collaborate on creating a path toward healing. My goal is for you to become the author of your story rather than remain a side character.
See more therapy options for Orem
Nearby United Medical Resources (UMR) Therapists Searches for Orem
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