United Medical Resources (UMR) Therapists in Orem, UT
Do you feel like everyone else has it together while you're stuck, broke, and pretending you're fine? Is it getting harder to care about the next day? Maybe you're numb, overwhelmed, or just going through the motions. You’re not lazy—you’re exhausted. And you're not alone. A lot of people around here feel hopeless about the future, like nothing they do will actually change things. But it doesn’t have to stay that way. Real support can help you figure out what’s next—and actually feel excited about it again.
Do you feel like everyone else has it together while you're stuck, broke, and pretending you're fine? Is it getting harder to care about the next day? Maybe you're numb, overwhelmed, or just going through the motions. You’re not lazy—you’re exhausted. And you're not alone. A lot of people around here feel hopeless about the future, like nothing they do will actually change things. But it doesn’t have to stay that way. Real support can help you figure out what’s next—and actually feel excited about it again.
Struggling to sleep, irritable with loved ones, or constantly anxious about money? Financial stress can take a toll on your mental health, relationships, and sense of self-worth. It’s not just about budgeting—it’s about the emotional weight that comes with it. Therapy can help you identify the roots of that stress, manage anxiety, and develop realistic strategies to cope. At Veritas Mental Health, we help clients feel more in control, confident, and calm—even when life feels financially uncertain.
Struggling to sleep, irritable with loved ones, or constantly anxious about money? Financial stress can take a toll on your mental health, relationships, and sense of self-worth. It’s not just about budgeting—it’s about the emotional weight that comes with it. Therapy can help you identify the roots of that stress, manage anxiety, and develop realistic strategies to cope. At Veritas Mental Health, we help clients feel more in control, confident, and calm—even when life feels financially uncertain.
Are you seeking for a safe place to explore your thoughts and emotions? Are you wanting to improve your quality of life and see your own strengths? My goals as a therapist is to guide you in creating positive outcomes in your life. I value making the therapy environment feel safe and secure. I am here as a guide as we work together to explore your strengths, learning coping strategies, grow, and focus on healing. I have extensive experience treating anxiety, depression, perfectionism, and enjoy working with those seeking to improve their self-esteem and learn healthy boundaries.
Are you seeking for a safe place to explore your thoughts and emotions? Are you wanting to improve your quality of life and see your own strengths? My goals as a therapist is to guide you in creating positive outcomes in your life. I value making the therapy environment feel safe and secure. I am here as a guide as we work together to explore your strengths, learning coping strategies, grow, and focus on healing. I have extensive experience treating anxiety, depression, perfectionism, and enjoy working with those seeking to improve their self-esteem and learn healthy boundaries.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
I understand how beginning therapy for the first time or re-entering therapy can be a stressful experience. Finding a qualified therapist is important, but you also want to find a therapist you connect with personally and who you can trust with your thoughts and feelings. My education gives me the qualifications, but my life experience provides the connection and empathy needed to guide or support you as we explore together the challenges that brought you to therapy and how to overcome them.
I understand how beginning therapy for the first time or re-entering therapy can be a stressful experience. Finding a qualified therapist is important, but you also want to find a therapist you connect with personally and who you can trust with your thoughts and feelings. My education gives me the qualifications, but my life experience provides the connection and empathy needed to guide or support you as we explore together the challenges that brought you to therapy and how to overcome them.
My 10 years as a therapist have exposed me to a variety of challenges from deescalating unsafe situations to mediating complex relationship barriers. In my experience trauma can often be found at the core of depression, anxiety, family/spouse conflict, disordered eating, sexual confusion and addiction. All of these challenges can create a sense of feeling stuck, unfulfilled and alone. In some cases, these struggles can be intimidating to address without help. My belief is that therapy acts as a safe place for you to address those struggles in an empowering way; one that gives a sense of purpose, and leaves you feeling connected.
My 10 years as a therapist have exposed me to a variety of challenges from deescalating unsafe situations to mediating complex relationship barriers. In my experience trauma can often be found at the core of depression, anxiety, family/spouse conflict, disordered eating, sexual confusion and addiction. All of these challenges can create a sense of feeling stuck, unfulfilled and alone. In some cases, these struggles can be intimidating to address without help. My belief is that therapy acts as a safe place for you to address those struggles in an empowering way; one that gives a sense of purpose, and leaves you feeling connected.
I work with clients with anxiety, mood disorders, LGBTQ+ related issues, self-esteem, and addiction. I enjoy working with teenagers and those with disabilities.
I work with clients with anxiety, mood disorders, LGBTQ+ related issues, self-esteem, and addiction. I enjoy working with teenagers and those with disabilities.
Welcome to Relational Spaces! You’re here because you see something in me that you’re hoping will understand something in you. You want change in your life & in a space where connection matters most. It might be in yourself, your family or your friend groups. You might be having struggles at school or at work. You may see challenges in your community that are making you question if you belong. There may be challenges you haven’t been able to wrap your brain around and you need a good ear and another set of eyes.
Welcome to Relational Spaces! You’re here because you see something in me that you’re hoping will understand something in you. You want change in your life & in a space where connection matters most. It might be in yourself, your family or your friend groups. You might be having struggles at school or at work. You may see challenges in your community that are making you question if you belong. There may be challenges you haven’t been able to wrap your brain around and you need a good ear and another set of eyes.
Is your schedule getting in the way of therapy? I offer Saturday and evening sessions. Life can be difficult, but it can get easier with therapy. Make time for yourself to start feeling better. I specialize in working with teens and young adults navigating ASD, anxiety, depression, ADHD, grief, and PTSD.
Is your schedule getting in the way of therapy? I offer Saturday and evening sessions. Life can be difficult, but it can get easier with therapy. Make time for yourself to start feeling better. I specialize in working with teens and young adults navigating ASD, anxiety, depression, ADHD, grief, and PTSD.
Brandi Spaulding - with Tru Living Psychology
Psychological Associate, PhD, LICDC
6 Endorsed
Orem, UT 84058
For 15 years I have focused on providing care to adults and teens by focusing on a client-centered treatment. My goal as your therapist is to assist you in regaining control of the intrusive thoughts associated with obsessive-compulsive disorder (OCD), and conquer the struggles that come with anxiety and depression. I will strive to gain a thorough understanding of your needs and world views as we meet so that together we can explore the why’s to the behaviors & patterns you encounter in relationships or in avoidant behaviors. Therapy will help provide you with the space and tools to learn to enjoy life without fear.
For 15 years I have focused on providing care to adults and teens by focusing on a client-centered treatment. My goal as your therapist is to assist you in regaining control of the intrusive thoughts associated with obsessive-compulsive disorder (OCD), and conquer the struggles that come with anxiety and depression. I will strive to gain a thorough understanding of your needs and world views as we meet so that together we can explore the why’s to the behaviors & patterns you encounter in relationships or in avoidant behaviors. Therapy will help provide you with the space and tools to learn to enjoy life without fear.
Katrina works with a variety of life's challenges including communication, anxiety/depression, sexual/intimacy issues, life transitions, parenting, & premarital concerns. She is here to support you & your partner without judgment, wherever you may be in your journey. Using evidence-based practices, she works with couples to foster healthier relationship patterns by deepening their understanding of themselves & each other. This can be hard—as it requires vulnerability, honesty, & practice—but she deeply believes in healing & in you! She has witnessed some of the greatest hope & healing transpire between partners in the therapy room.
Katrina works with a variety of life's challenges including communication, anxiety/depression, sexual/intimacy issues, life transitions, parenting, & premarital concerns. She is here to support you & your partner without judgment, wherever you may be in your journey. Using evidence-based practices, she works with couples to foster healthier relationship patterns by deepening their understanding of themselves & each other. This can be hard—as it requires vulnerability, honesty, & practice—but she deeply believes in healing & in you! She has witnessed some of the greatest hope & healing transpire between partners in the therapy room.
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
Are you struggling and seeking help regaining control of your life? I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life, and I'm passionate about helping you tap into your strengths.
Are you struggling and seeking help regaining control of your life? I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life, and I'm passionate about helping you tap into your strengths.
Healing takes place with connection of the mind, body, and soul. We are here to help guide the therapeutic process of growth, understanding, and healing in a safe environment of wisdom, empathy, and knowledge.
Healing takes place with connection of the mind, body, and soul. We are here to help guide the therapeutic process of growth, understanding, and healing in a safe environment of wisdom, empathy, and knowledge.
I have helped many people in my career who have struggled with anxiety, depression, family issues, self-esteem, loss/grief, abuse, and many other issues to find greater happiness, meaning and contentment in their lives. Patients will be valued, heard, and respected no matter how difficult the issues may be. Therapy will feel like a collaborative emotional processing and problem-solving endeavor designed to lift burdens, negative thoughts and feelings. As a PhD Psychologist I have 4 more years of education and training compared to Master’s level therapists and as such I have more experience and expertise helping people.
I have helped many people in my career who have struggled with anxiety, depression, family issues, self-esteem, loss/grief, abuse, and many other issues to find greater happiness, meaning and contentment in their lives. Patients will be valued, heard, and respected no matter how difficult the issues may be. Therapy will feel like a collaborative emotional processing and problem-solving endeavor designed to lift burdens, negative thoughts and feelings. As a PhD Psychologist I have 4 more years of education and training compared to Master’s level therapists and as such I have more experience and expertise helping people.
There are many reasons that life can feel overwhelming or difficult to manage. Feelings of hopelessness, loss of control, fear, shame, sadness, or anger often lead to negative thoughts about self or the world around us. Sometimes we may find ourselves in situations because something happened to us that is outside our control. Things can be different! Together with my clients, I work to create a safe, trauma-informed, collaborative workspace for you to develop the skills needed to find hope and healing.
There are many reasons that life can feel overwhelming or difficult to manage. Feelings of hopelessness, loss of control, fear, shame, sadness, or anger often lead to negative thoughts about self or the world around us. Sometimes we may find ourselves in situations because something happened to us that is outside our control. Things can be different! Together with my clients, I work to create a safe, trauma-informed, collaborative workspace for you to develop the skills needed to find hope and healing.
Take a deep breath - you being here is a brave step in your healing journey! Whether you are looking for therapy for yourself or your child, I am here to help. Being vulnerable is scary and finding someone to be vulnerable with can be even scarier. You don't have to have all the answers and it's okay to ask for help to better your life. I am here to help you in the process of opening up, increasing self-awareness and facilitating personal growth to be who you want to be.
Take a deep breath - you being here is a brave step in your healing journey! Whether you are looking for therapy for yourself or your child, I am here to help. Being vulnerable is scary and finding someone to be vulnerable with can be even scarier. You don't have to have all the answers and it's okay to ask for help to better your life. I am here to help you in the process of opening up, increasing self-awareness and facilitating personal growth to be who you want to be.
Whether you're feeling overwhelmed, disconnected, or simply need a clearer path forward, I’m here to listen and support you. Together, we’ll explore your thoughts, uncover your needs, and work toward meaningful goals, focusing on gaining the insight and tools to move forward with confidence.
I work well with individuals dealing with OCD, Anxiety, and Autism, particularly as they relate to lifestyle and relationship concerns. While these are areas of focus, I also have experience working with individuals, couples, and families facing a wide range of challenges.
Whether you're feeling overwhelmed, disconnected, or simply need a clearer path forward, I’m here to listen and support you. Together, we’ll explore your thoughts, uncover your needs, and work toward meaningful goals, focusing on gaining the insight and tools to move forward with confidence.
I work well with individuals dealing with OCD, Anxiety, and Autism, particularly as they relate to lifestyle and relationship concerns. While these are areas of focus, I also have experience working with individuals, couples, and families facing a wide range of challenges.
Jordan Gibby at Intimo Couples Counseling
Marriage & Family Therapist, LMFT
3 Endorsed
Orem, UT 84097
Call or book with me now by clicking on my website! I believe in healing that gets to the root - the best healing happens when therapy involves compassionate, deep self-reflection and honest, real conversations in a safe environment. I work with clients and their partners and family members to heal from difficult past experiences and current conflicts toward brighter futures, stronger relationships, and a more secure sense of self.
Call or book with me now by clicking on my website! I believe in healing that gets to the root - the best healing happens when therapy involves compassionate, deep self-reflection and honest, real conversations in a safe environment. I work with clients and their partners and family members to heal from difficult past experiences and current conflicts toward brighter futures, stronger relationships, and a more secure sense of self.
Are you feeling overwhelmed? Let's be honest, life can be hard. It's even harder when you're facing it alone. I have experience helping clients through a wide range of issues including, OCD, anxiety, depression, ADHD, ASD, PTSD, school stress, faith transitions, self-esteem, and more.
Are you feeling overwhelmed? Let's be honest, life can be hard. It's even harder when you're facing it alone. I have experience helping clients through a wide range of issues including, OCD, anxiety, depression, ADHD, ASD, PTSD, school stress, faith transitions, self-esteem, and more.
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