Trauma and PTSD Therapists in Orem, UT
I help you understand, process and unearth trauma that may have acted as a barrier to healing.
Having navigated life's rough trails myself, I empathize with the impact that a tumultuous upbringing, shaky relationships and life's hard knocks can have on a man’s confidence and mental health. I draw on a career of owning drug treatment centers, working in the oil fields and now back to my life’s passion, counseling men.
I help you understand, process and unearth trauma that may have acted as a barrier to healing.
Having navigated life's rough trails myself, I empathize with the impact that a tumultuous upbringing, shaky relationships and life's hard knocks can have on a man’s confidence and mental health. I draw on a career of owning drug treatment centers, working in the oil fields and now back to my life’s passion, counseling men.
I specialize in Trauma, Addiction, and Relationship Issues.
Addictions come in many forms and are usually fueled by the struggle to experience and feel safe in negative emotions. By learning to understand, experience, and respond to our emotions in healthy ways, addictions can become much more manageable.
I specialize in Trauma, Addiction, and Relationship Issues.
Addictions come in many forms and are usually fueled by the struggle to experience and feel safe in negative emotions. By learning to understand, experience, and respond to our emotions in healthy ways, addictions can become much more manageable.
I work with adults and adolescents experiencing anxiety, depression, low self-esteem, trauma, substance use, and more.
Accepting new clients! Have you ever felt like you've tried it all? Let's look even deeper. I would be honored to support you on your unique healing journey. My goal is to help you uncover your inner strength, establish healthy boundaries, develop effective coping skills, and achieve lasting inner peace. Together, we can create a personalized path toward the growth and fulfillment you deserve.
I work with adults and adolescents experiencing anxiety, depression, low self-esteem, trauma, substance use, and more.
Accepting new clients! Have you ever felt like you've tried it all? Let's look even deeper. I would be honored to support you on your unique healing journey. My goal is to help you uncover your inner strength, establish healthy boundaries, develop effective coping skills, and achieve lasting inner peace. Together, we can create a personalized path toward the growth and fulfillment you deserve.
We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more.
We are dedicated to supporting you on your journey to wellness. We are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals.
We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more.
We are dedicated to supporting you on your journey to wellness. We are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals.
I also provide Brainspotting therapy for adults, developed from EMDR, which is a very effective treatment for trauma, anxiety, and other emotional challenges.
I understand the concerns of finding a therapist you can connect with, open up to and trust. I enjoy providing a warm, compassionate place for you to share your story, explore challenges and celebrate strengths. Together we will find solutions for you move through difficult life experiences.
I specialize in working with children ages 2 to 10 and their parents. I also specialize in working with adults and seniors.
I also provide Brainspotting therapy for adults, developed from EMDR, which is a very effective treatment for trauma, anxiety, and other emotional challenges.
I understand the concerns of finding a therapist you can connect with, open up to and trust. I enjoy providing a warm, compassionate place for you to share your story, explore challenges and celebrate strengths. Together we will find solutions for you move through difficult life experiences.
I specialize in working with children ages 2 to 10 and their parents. I also specialize in working with adults and seniors.
In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely.
I take an individualized and humanistic approach. I believe that an eclectic approach is the best way to help. Everyone is different! So is what is effective and beneficial for each person seeking help. I use Existential Therapy, Solutions-Focused Therapy, DBT, CBT, narrative therapy, and others to help my clients feel empowered to pursue their meaning.
In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely.
I take an individualized and humanistic approach. I believe that an eclectic approach is the best way to help. Everyone is different! So is what is effective and beneficial for each person seeking help. I use Existential Therapy, Solutions-Focused Therapy, DBT, CBT, narrative therapy, and others to help my clients feel empowered to pursue their meaning.
We are passionate about providing quality, trauma informed care.
Many hands make light work- many brains find solutions faster. Life Empowered is dedicated to fostering a strong clinical team through collaboration, professional and clinical development. Our clients not only have the benefit of their provider, but the entire team of professionals who collaborate on a regular basis.
We are passionate about providing quality, trauma informed care.
Many hands make light work- many brains find solutions faster. Life Empowered is dedicated to fostering a strong clinical team through collaboration, professional and clinical development. Our clients not only have the benefit of their provider, but the entire team of professionals who collaborate on a regular basis.
I also specialize in anxiety, perfectionism, self-worth issues, and trauma (EMDR trained).
Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose or that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer because of them; there is hope and healing along the way! I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your confidence in yourself. We've got this!
I also specialize in anxiety, perfectionism, self-worth issues, and trauma (EMDR trained).
Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose or that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer because of them; there is hope and healing along the way! I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your confidence in yourself. We've got this!
I have Advanced Training in Accelerated Resolution Therapy, it's an amazingly powerful tool that promotes rapid recovery from trauma, anxiety, depression etc.
Nobody is broken... but we all struggle with life's challenges and find ourselves stuck sometimes. Wherever you feel you are in your life's journey is a great place to start! I utilize resources like Accelerated Resolution Therapy (ART) and Acceptance and Commitment Therapy (ACT) to help people get unstuck and move through life in a way that is more rich and meaningful than distressing and depressing.
I have Advanced Training in Accelerated Resolution Therapy, it's an amazingly powerful tool that promotes rapid recovery from trauma, anxiety, depression etc.
Nobody is broken... but we all struggle with life's challenges and find ourselves stuck sometimes. Wherever you feel you are in your life's journey is a great place to start! I utilize resources like Accelerated Resolution Therapy (ART) and Acceptance and Commitment Therapy (ACT) to help people get unstuck and move through life in a way that is more rich and meaningful than distressing and depressing.
I take a gentle, trauma-informed approach to helping my clients achieve their therapeutic goals.
As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions
I take a gentle, trauma-informed approach to helping my clients achieve their therapeutic goals.
As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions
We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
As an integrative counseling and wellness center we provide a variety of services including medication management, comprehensive DNA analysis, food sensitivity testing, brain mapping, neurofeedback, biofeedback, AVE/CES, health coaching as well as individual, family and couples therapy. Our therapists are all EMDR trained and skilled with CBT.
We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
As an integrative counseling and wellness center we provide a variety of services including medication management, comprehensive DNA analysis, food sensitivity testing, brain mapping, neurofeedback, biofeedback, AVE/CES, health coaching as well as individual, family and couples therapy. Our therapists are all EMDR trained and skilled with CBT.
As a clinical social worker specializing in mental health, I have had the privilege of working with individuals facing a range of challenges, including depression, anxiety, trauma, grief, and relationship issues.
In my practice, I use an integrated method and draw upon evidence-based modalities such as EMDR, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques. I often use a trauma-focused lens and tailor my interventions to the unique needs of each individual, hoping to best support them on their healing journey.
As a clinical social worker specializing in mental health, I have had the privilege of working with individuals facing a range of challenges, including depression, anxiety, trauma, grief, and relationship issues.
In my practice, I use an integrated method and draw upon evidence-based modalities such as EMDR, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques. I often use a trauma-focused lens and tailor my interventions to the unique needs of each individual, hoping to best support them on their healing journey.
I am trained in Solution Focused Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Trauma Focused-CBT.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
I am trained in Solution Focused Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Trauma Focused-CBT.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
I love being able to help clients with high levels of anxiety, depression, trauma, and relationship difficulties.
I specialize in treating anxiety, depression, and trauma/ PTSD. I primarily utilize CBT, DBT, TF-CBT, adolescent focused family therapy, and family systems theory. I help with being able to identify your personal strengths and then building off of those areas.
I love being able to help clients with high levels of anxiety, depression, trauma, and relationship difficulties.
I specialize in treating anxiety, depression, and trauma/ PTSD. I primarily utilize CBT, DBT, TF-CBT, adolescent focused family therapy, and family systems theory. I help with being able to identify your personal strengths and then building off of those areas.
This baseline can help the navigation of trauma and PTSD to feel less dark and lonely.
I work through two core lenses Cognitive Therapy and Mindfulness. My focuses are on cultural issues surrounding mental health, e.g., LGBTQIA, Veterans, Autism (Neurodiversity lens) and the intersection of these identities with trauma and different diagnoses or life events.
This baseline can help the navigation of trauma and PTSD to feel less dark and lonely.
I work through two core lenses Cognitive Therapy and Mindfulness. My focuses are on cultural issues surrounding mental health, e.g., LGBTQIA, Veterans, Autism (Neurodiversity lens) and the intersection of these identities with trauma and different diagnoses or life events.
I focus on client-centered therapy with strengths-based perspectives. My main goal is to provide a safe space for clients to recognize and develop their strengths and coping strategies. I have previous training and professional education in substance abuse/misuse, grief, and cancer-related stressors, religious trauma, and LGBTQ+ issues
I focus on client-centered therapy with strengths-based perspectives. My main goal is to provide a safe space for clients to recognize and develop their strengths and coping strategies. I have previous training and professional education in substance abuse/misuse, grief, and cancer-related stressors, religious trauma, and LGBTQ+ issues
I am experienced in treating depression, anxiety, self-worth issues, trauma, perfectionism, and borderline personality disorder.
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
I am experienced in treating depression, anxiety, self-worth issues, trauma, perfectionism, and borderline personality disorder.
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
This is where anxiety, depression, trauma and addiction thrive.
I use a variety of techniques including Cognitive Behavioral Therapy techniques to address unhealthy thinking patterns in depression and anxiety. Dialectical Behavioral and Emotionally Focused Therapy techniques for emotion and behavior based difficulties. And Accelerated Reprocessing Therapy (ART) to assist with deep-seeded trauma.
This is where anxiety, depression, trauma and addiction thrive.
I use a variety of techniques including Cognitive Behavioral Therapy techniques to address unhealthy thinking patterns in depression and anxiety. Dialectical Behavioral and Emotionally Focused Therapy techniques for emotion and behavior based difficulties. And Accelerated Reprocessing Therapy (ART) to assist with deep-seeded trauma.
Do you or your teen struggle with emotional regulation, past trauma, or making unhealthy choices out of habit or impulsivity?
My Approaches:
Eye Movement Desensitization and Reprocessing (EMDR): to process and heal the memories at the root of the pain or behavior.
Cognitive Behavioral Therapy (CBT): to help manage thoughts and emotions and to problem solve around life’s challenges.
Mind Body Bridging: to connect your internal resources to life's emotional challenges.
Do you or your teen struggle with emotional regulation, past trauma, or making unhealthy choices out of habit or impulsivity?
My Approaches:
Eye Movement Desensitization and Reprocessing (EMDR): to process and heal the memories at the root of the pain or behavior.
Cognitive Behavioral Therapy (CBT): to help manage thoughts and emotions and to problem solve around life’s challenges.
Mind Body Bridging: to connect your internal resources to life's emotional challenges.
Together with my clients, I work to create a safe, trauma-informed, collaborative workspace for you to develop the skills needed to find hope and healing.
I love working with young adults and women. I specialize in working with folks who have experienced interpersonal violence or unhealthy relationships. I am experienced in treating trauma, PTSD related to interpersonal violence, anxiety, depression, and self-esteem/confidence issues.
Together with my clients, I work to create a safe, trauma-informed, collaborative workspace for you to develop the skills needed to find hope and healing.
I love working with young adults and women. I specialize in working with folks who have experienced interpersonal violence or unhealthy relationships. I am experienced in treating trauma, PTSD related to interpersonal violence, anxiety, depression, and self-esteem/confidence issues.
See more therapy options for Orem
Nearby Trauma and PTSD Therapists Searches for Orem
- Alpine
- American Fork
- Cedar Hills
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Pleasant Grove
- Provo
- Saratoga Springs
- Springville
- Vineyard
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.