Transpersonal Therapists in Orem, UT
I'm as comfortable working with a client feeling mildly stuck as one who is in unrelenting crisis. I have many years of experience working with clients with complex trauma, grief, BPD, depression, anxiety, compulsive behaviors, existential and faith struggles, and life changes. Clients that I work with find clarity regarding their deepest values and confidence in living in the present. They heal and grow.
I believe in the ability for humans to transform and change and to make healthy change in the world around them. I believe deep acceptance and self-compassion are very important to these processes.
I'm as comfortable working with a client feeling mildly stuck as one who is in unrelenting crisis. I have many years of experience working with clients with complex trauma, grief, BPD, depression, anxiety, compulsive behaviors, existential and faith struggles, and life changes. Clients that I work with find clarity regarding their deepest values and confidence in living in the present. They heal and grow.
I believe in the ability for humans to transform and change and to make healthy change in the world around them. I believe deep acceptance and self-compassion are very important to these processes.
Many people feel unhappy and disconnected from themselves and the people they love. If you are wondering if there is anything you can do to strengthen yourself and your relationships, there are answers. New coping skills can help you see yourself and your relationships differently, new brain techniques can help resolve old traumas, and current research can bring understanding. It's never too late to look at your life differently and change what's happening in your world.
Many people feel unhappy and disconnected from themselves and the people they love. If you are wondering if there is anything you can do to strengthen yourself and your relationships, there are answers. New coping skills can help you see yourself and your relationships differently, new brain techniques can help resolve old traumas, and current research can bring understanding. It's never too late to look at your life differently and change what's happening in your world.
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, MPPA, MA
2 Endorsed
Online Only
My name is Jen and I see clients on telehealth who reside in Utah. I take a holistic, whole person approach and I believe in centering my clients lived experience, leading with compassion, respect, and the belief that all humans have limitless potential. As a therapist, it is extremely important to me to create a warm, safe, welcoming space where you feel you can be your most authentic self. As an integrative therapist, I pull from therapy frameworks that I believe will be best to meet your goals in therapy, which most often include CBT, psychodynamic theory, narrative therapy, and aspects of feminist theories.
My name is Jen and I see clients on telehealth who reside in Utah. I take a holistic, whole person approach and I believe in centering my clients lived experience, leading with compassion, respect, and the belief that all humans have limitless potential. As a therapist, it is extremely important to me to create a warm, safe, welcoming space where you feel you can be your most authentic self. As an integrative therapist, I pull from therapy frameworks that I believe will be best to meet your goals in therapy, which most often include CBT, psychodynamic theory, narrative therapy, and aspects of feminist theories.
I specialize in trauma therapy and am certified in EMDR, with over 11 years of experience supporting clients through PTSD, complex trauma, and attachment trauma. I’m also trained in Deep Brain Reorienting (DBR), Psychedelic Assisted Psychotherapy, and supervise therapists learning EMDR.
Beyond trauma, I work with ADHD, anxiety, depression, faith concerns, and compulsive behaviors. My approach is active, collaborative, and compassionate. I welcome LGBTQIA+ clients, first responders, mixed-race families, immigrants, and those new to therapy. You don’t have to face this alone—I’d be honored to walk with you on your healing journey.
I specialize in trauma therapy and am certified in EMDR, with over 11 years of experience supporting clients through PTSD, complex trauma, and attachment trauma. I’m also trained in Deep Brain Reorienting (DBR), Psychedelic Assisted Psychotherapy, and supervise therapists learning EMDR.
Beyond trauma, I work with ADHD, anxiety, depression, faith concerns, and compulsive behaviors. My approach is active, collaborative, and compassionate. I welcome LGBTQIA+ clients, first responders, mixed-race families, immigrants, and those new to therapy. You don’t have to face this alone—I’d be honored to walk with you on your healing journey.
Hello, my name is Jeremy, and I work for Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. I believe the key to healing is finding wholeness and balance in all areas of your life. I focus on the bio-psycho-social-spiritual model and use my underlying lens of psychodynamic therapy to inform other more cognitive and behavioral models of therapy. I work with a wide-ranging population of people, and focus on trauma, depression, anxiety, addiction, stage of life concerns, grief, and finding meaning and purpose in life.
Hello, my name is Jeremy, and I work for Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. I believe the key to healing is finding wholeness and balance in all areas of your life. I focus on the bio-psycho-social-spiritual model and use my underlying lens of psychodynamic therapy to inform other more cognitive and behavioral models of therapy. I work with a wide-ranging population of people, and focus on trauma, depression, anxiety, addiction, stage of life concerns, grief, and finding meaning and purpose in life.
More Therapists Nearby
We experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives.
We experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives.
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
We all know life can be overwhelming and full of challenges—I believe we all can benefit from a little help at times; someone who listens without judgment and encourages personal growth. I understand that taking care of yourself and your relationships is the most important thing you can do. I believe that people have an innate potential to grow and heal. I strive to pinpoint the issues and address them directly with clarity and compassion.
We all know life can be overwhelming and full of challenges—I believe we all can benefit from a little help at times; someone who listens without judgment and encourages personal growth. I understand that taking care of yourself and your relationships is the most important thing you can do. I believe that people have an innate potential to grow and heal. I strive to pinpoint the issues and address them directly with clarity and compassion.
Automatic nervous system predictions linked to traumatic experiences can trigger collapse, derail skills, make self-value feel conditional, and make relationships feel unsafe. Under pressure, these predictions can intensify emotional dysregulation and leave people stuck in reactions they cannot think their way out of.
Most methods focus on recovery after activation: trigger → collapse → self-regulate → recover → repair. Recovery matters but the cycle continues.
My work targets the predictive patterns underneath the reaction, so steadiness, self-value, skills, and connection stay accessible under pressure, in high-stakes moments.
Automatic nervous system predictions linked to traumatic experiences can trigger collapse, derail skills, make self-value feel conditional, and make relationships feel unsafe. Under pressure, these predictions can intensify emotional dysregulation and leave people stuck in reactions they cannot think their way out of.
Most methods focus on recovery after activation: trigger → collapse → self-regulate → recover → repair. Recovery matters but the cycle continues.
My work targets the predictive patterns underneath the reaction, so steadiness, self-value, skills, and connection stay accessible under pressure, in high-stakes moments.
Are you experiencing the effects of trauma, or seeking ways to express grief and loss? I'm a dedicated practitioner of EMDR and other transformative healing modalities. Trauma can alter our lives profoundly, echoing into our adult years. While sometimes our minds and bodies can process these events independently, often, we need additional support to release and express this energy. Whether you're dealing with recent stressors or long-standing issues, I'm here to support you on your journey toward healing. I believe deeply in the power of our innate inner wisdom—that each of us possesses everything necessary for our own healing.
Are you experiencing the effects of trauma, or seeking ways to express grief and loss? I'm a dedicated practitioner of EMDR and other transformative healing modalities. Trauma can alter our lives profoundly, echoing into our adult years. While sometimes our minds and bodies can process these events independently, often, we need additional support to release and express this energy. Whether you're dealing with recent stressors or long-standing issues, I'm here to support you on your journey toward healing. I believe deeply in the power of our innate inner wisdom—that each of us possesses everything necessary for our own healing.
I founded Alpine Psychotherapy and Consulting with the belief that anyone seeking help deserves to receive expert mental health services in a compassionate, caring, personable, and professional atmosphere. You deserve to have a professional who operates from a solid theoretical base and has expertise in the methods they are using. If you are looking for someone who doesn't just have you "come in and talk about your feelings", but rather takes a targeted and research-proven approach to healing, give me a call or email me.
I founded Alpine Psychotherapy and Consulting with the belief that anyone seeking help deserves to receive expert mental health services in a compassionate, caring, personable, and professional atmosphere. You deserve to have a professional who operates from a solid theoretical base and has expertise in the methods they are using. If you are looking for someone who doesn't just have you "come in and talk about your feelings", but rather takes a targeted and research-proven approach to healing, give me a call or email me.
You have done everything right. The career, the credentials, the discipline. And yet something is not working and you cannot quite name it. The exhaustion that does not lift. The chronic pain that has no clear physical cause. The growing sense that the same drive that got you here is making it harder to feel anything good about where you are. I work with high-functioning professionals, physicians, attorneys, founders, and executives who are stuck in this exact pattern. Not because they lack insight. Because the pattern runs deeper than insight alone can reach.
You have done everything right. The career, the credentials, the discipline. And yet something is not working and you cannot quite name it. The exhaustion that does not lift. The chronic pain that has no clear physical cause. The growing sense that the same drive that got you here is making it harder to feel anything good about where you are. I work with high-functioning professionals, physicians, attorneys, founders, and executives who are stuck in this exact pattern. Not because they lack insight. Because the pattern runs deeper than insight alone can reach.
You may be successful on the outside yet feel stuck, disconnected, or uncertain about who you are or where you’re headed. Many of the people I work with are thoughtful and self-aware, but find themselves repeating patterns, struggling in relationships, or weighed down by anxiety, grief, or emptiness. Therapy can be a space to move beyond coping and cultivate a more authentic connection with yourself.
You may be successful on the outside yet feel stuck, disconnected, or uncertain about who you are or where you’re headed. Many of the people I work with are thoughtful and self-aware, but find themselves repeating patterns, struggling in relationships, or weighed down by anxiety, grief, or emptiness. Therapy can be a space to move beyond coping and cultivate a more authentic connection with yourself.
I use an integrated mind-body-relational approach (including somatic work), and employ systemic and Jungian theories, & inter- and transpersonal psychologies, among others.
I specialize in helping people heal from symptoms rooted in dysfunctional or abusive relationships—whether familial, romantic, or workplace-related. I support clients in moving through challenges such as low self-love, difficulty with self-forgiveness, and toxic shame. Together, we cultivate confidence, emotional literacy, self-trust, personal resilience, em
I use an integrated mind-body-relational approach (including somatic work), and employ systemic and Jungian theories, & inter- and transpersonal psychologies, among others.
I specialize in helping people heal from symptoms rooted in dysfunctional or abusive relationships—whether familial, romantic, or workplace-related. I support clients in moving through challenges such as low self-love, difficulty with self-forgiveness, and toxic shame. Together, we cultivate confidence, emotional literacy, self-trust, personal resilience, em
Kimberly believes in every person’s potential for profound change through healing. She’s a family specialist skilled in crisis intervention, managed care, individual counseling, family therapy, behavior intervention, and concurrent disorders. She uses a person-centered approach. She has a distinctive ability to create meaningful relationships with adolescents and adults. Her clients love her commitment and compassion.
Kimberly believes in every person’s potential for profound change through healing. She’s a family specialist skilled in crisis intervention, managed care, individual counseling, family therapy, behavior intervention, and concurrent disorders. She uses a person-centered approach. She has a distinctive ability to create meaningful relationships with adolescents and adults. Her clients love her commitment and compassion.
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
I'm a firm believer that mental health care is for everyone & is "normal," no matter what obstacles you're facing. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health! My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire, true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
I'm a firm believer that mental health care is for everyone & is "normal," no matter what obstacles you're facing. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health! My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire, true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
Whether you’re navigating big life changes, uncertainty, or you find yourself ready to create more meaning and connection in your life, I meet you exactly where you are. I'm here to support your unique process towards finding your own best solutions, however that looks for you. Through my hybrid approach, we avoid the trap of staying in reflection or pushing forward disconnected from yourself. Instead, you move WITH yourself: trusting your inner signals rather than overriding them, feeling more grounded in your body and your decisions. You can live with more steadiness and less anxiety - taking steps that bring clarity.
Whether you’re navigating big life changes, uncertainty, or you find yourself ready to create more meaning and connection in your life, I meet you exactly where you are. I'm here to support your unique process towards finding your own best solutions, however that looks for you. Through my hybrid approach, we avoid the trap of staying in reflection or pushing forward disconnected from yourself. Instead, you move WITH yourself: trusting your inner signals rather than overriding them, feeling more grounded in your body and your decisions. You can live with more steadiness and less anxiety - taking steps that bring clarity.
You just want to heal. You may look functional on the outside, but inside you feel overwhelmed, numb, anxious, or stuck in patterns you can’t think your way out of. You might be exhausted from holding it together, constantly on alert, or disconnected from your body and emotions. Talking has helped you understand why you feel this way, but insight alone hasn’t brought relief. Healing happens when your nervous system feels safe enough to soften and reset. I offer a somatic, trauma-informed approach that helps you regulate, release stored pain, and rebuild trust with yourself so you can feel steady, present, and fully alive.
You just want to heal. You may look functional on the outside, but inside you feel overwhelmed, numb, anxious, or stuck in patterns you can’t think your way out of. You might be exhausted from holding it together, constantly on alert, or disconnected from your body and emotions. Talking has helped you understand why you feel this way, but insight alone hasn’t brought relief. Healing happens when your nervous system feels safe enough to soften and reset. I offer a somatic, trauma-informed approach that helps you regulate, release stored pain, and rebuild trust with yourself so you can feel steady, present, and fully alive.
See more therapy options for Orem
Nearby Transpersonal Therapists Searches for Orem
- American Fork
- Cottonwood Heights
- Draper
- Holladay
- Lehi
- Millcreek
- Murray
- Park City
- Provo
- Sandy
- South Jordan
- West Jordan
Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.