Sleep or Insomnia Therapists in Orem, UT
Many of my clients come to therapy feeling stuck in painful patterns. They may be struggling with communication in their marriage, conflict within the family, parenting stress, anxiety, depression, grief, or major life transitions. Some are carrying self-doubt or emotional pain that makes it hard to know what to do next. At the heart of it, most people are hoping to feel understood, find a little more hope, and build stronger connections with the people who matter most.
Many of my clients come to therapy feeling stuck in painful patterns. They may be struggling with communication in their marriage, conflict within the family, parenting stress, anxiety, depression, grief, or major life transitions. Some are carrying self-doubt or emotional pain that makes it hard to know what to do next. At the heart of it, most people are hoping to feel understood, find a little more hope, and build stronger connections with the people who matter most.
Suzette Fritinger, LCSW at Aspen Cove Counseling
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Today is the first day of the rest of your life! Start the journey to more peace and happiness in relationships with others and within yourself. Have you wanted to go to a therapist but felt apprehensive? I have seen and heard everything over the 20+ years in practice so nothing will shock me. addictions, mood disorders, anxiety, depression, communication and conflict resolution, as well as intimacy and sexual issues in couples therapy. also eating disorders and body image issues, grief and loss are just a few of the areas I specialize in. If your not sure where to start, I can help. I offer Saturday, daytime and evening times.
Today is the first day of the rest of your life! Start the journey to more peace and happiness in relationships with others and within yourself. Have you wanted to go to a therapist but felt apprehensive? I have seen and heard everything over the 20+ years in practice so nothing will shock me. addictions, mood disorders, anxiety, depression, communication and conflict resolution, as well as intimacy and sexual issues in couples therapy. also eating disorders and body image issues, grief and loss are just a few of the areas I specialize in. If your not sure where to start, I can help. I offer Saturday, daytime and evening times.
Dr. Ragan A. Lybbert has been a therapist since 2016. He is deeply passionate about taking couples who are feeling hurt, distant, alienated, disconnected, or are struggling with communication, and helping them heal, strengthen their relationship, & draw close to one another. Dr. Lybbert excels at helping each partner feel safe, secure, and connected. Ragan also loves working with individual clients who have a variety of mental health concerns. Using a wholistic approach primarily focused on blending attachment theory & IFS, Ragan works with clients to get them on a path where they can feel happy, healthy, and whole.
Dr. Ragan A. Lybbert has been a therapist since 2016. He is deeply passionate about taking couples who are feeling hurt, distant, alienated, disconnected, or are struggling with communication, and helping them heal, strengthen their relationship, & draw close to one another. Dr. Lybbert excels at helping each partner feel safe, secure, and connected. Ragan also loves working with individual clients who have a variety of mental health concerns. Using a wholistic approach primarily focused on blending attachment theory & IFS, Ragan works with clients to get them on a path where they can feel happy, healthy, and whole.
I also facilitate healing of traumas & treat insomnia.
Specialties: Grief, Trauma, Women's Health, Anxiety, Depression, Life Transitions, Cultural Adjustment, Parenting, Postpartum Help, Existential Crises/Meaning Making, & Faith Transitions.
I also facilitate healing of traumas & treat insomnia.
Specialties: Grief, Trauma, Women's Health, Anxiety, Depression, Life Transitions, Cultural Adjustment, Parenting, Postpartum Help, Existential Crises/Meaning Making, & Faith Transitions.
Welcome to a Place for Growth and Renewal
At Successful Therapy, I offer compassionate support for your entire family, providing specialized individual therapy for adults, adolescents, and children. I focus on strengthening relationships through couples, family, and pre-marital counseling, and offer empowering group sessions and parental training.
I gently address a wide range of personal challenges, including anxiety, depression, trauma (PTSD), substance abuse, and relationship difficulties, while focusing on building essential self-confidence and positive behaviors.
Welcome to a Place for Growth and Renewal
At Successful Therapy, I offer compassionate support for your entire family, providing specialized individual therapy for adults, adolescents, and children. I focus on strengthening relationships through couples, family, and pre-marital counseling, and offer empowering group sessions and parental training.
I gently address a wide range of personal challenges, including anxiety, depression, trauma (PTSD), substance abuse, and relationship difficulties, while focusing on building essential self-confidence and positive behaviors.
Do you constantly overthink, feel emotionally exhausted, or struggle to quiet the pressure in your head? Maybe you look successful on the outside but internally feel anxious, disconnected, stuck, or never fully good enough. Many of my clients struggle with anxiety, trauma, low self-esteem, relationship issues, addiction, or pornography use while repeating the same painful patterns—people-pleasing, shutting down emotionally, avoiding vulnerability, or using distraction, pornography, substances, or shutting down to escape stress or emotions.
Do you constantly overthink, feel emotionally exhausted, or struggle to quiet the pressure in your head? Maybe you look successful on the outside but internally feel anxious, disconnected, stuck, or never fully good enough. Many of my clients struggle with anxiety, trauma, low self-esteem, relationship issues, addiction, or pornography use while repeating the same painful patterns—people-pleasing, shutting down emotionally, avoiding vulnerability, or using distraction, pornography, substances, or shutting down to escape stress or emotions.
Rivendell Clinic was started in 2023 for teens and adults from 14-64 in Provo, Utah with depression, anxiety, OCD, ADHD, insomnia, and bipolar disorder.
Rivendell Clinic's focus is on mental wellness. Taking time to understand your symptoms and create a plan. A integrative approach plan with traditional psychiatric medications, alternative treatments, and safe transitioning off and/or onto medications. Appointments are available Monday, Tuesday evenings and Friday afternoons. Most major insurances accepted.
Rivendell Clinic was started in 2023 for teens and adults from 14-64 in Provo, Utah with depression, anxiety, OCD, ADHD, insomnia, and bipolar disorder.
Rivendell Clinic's focus is on mental wellness. Taking time to understand your symptoms and create a plan. A integrative approach plan with traditional psychiatric medications, alternative treatments, and safe transitioning off and/or onto medications. Appointments are available Monday, Tuesday evenings and Friday afternoons. Most major insurances accepted.
Counseling Made Simple has 4 awesome therapists who specializes in working with clients across the lifespan who need an empathetic therapist who listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie and Suelen. Collectively, we have over 50 years of experience in many areas (medical, trauma, abuse, anxiety, depression, cancer, infertility and many more).
Counseling Made Simple has 4 awesome therapists who specializes in working with clients across the lifespan who need an empathetic therapist who listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie and Suelen. Collectively, we have over 50 years of experience in many areas (medical, trauma, abuse, anxiety, depression, cancer, infertility and many more).
I can help you work towards the real issue right away and help you start feeling better from the first session. First thing I want to say is that I am so sorry your heart is feeling a consistent pain...This pain is very important to me and I am here for you. We can make it. A broken heart is the root of most individual and relationship problems. The brains job is to reduce pain and numb the heart. I believe that you can learn all the coping skills in the world, however, if your heart is broken, those skills usually will not work. Once the heart feels soothed and understood then the mind may accept new solutions and skills.
I can help you work towards the real issue right away and help you start feeling better from the first session. First thing I want to say is that I am so sorry your heart is feeling a consistent pain...This pain is very important to me and I am here for you. We can make it. A broken heart is the root of most individual and relationship problems. The brains job is to reduce pain and numb the heart. I believe that you can learn all the coping skills in the world, however, if your heart is broken, those skills usually will not work. Once the heart feels soothed and understood then the mind may accept new solutions and skills.
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
Maybe your mind will not slow down, your sleep is off, your relationships feel strained, or a voice inside keeps insisting you are not enough.
I use a trauma-informed approach to help you understand how past experiences shape your thoughts, emotions, and relationships. Using EMDR, hypnosis, ACT, IFS, and neurofeedback, we gently shift those patterns. As an EMDRIA-certified consultant who trains other therapists, I work with both your story and the nervous system beneath it, so change lasts.
Maybe your mind will not slow down, your sleep is off, your relationships feel strained, or a voice inside keeps insisting you are not enough.
I use a trauma-informed approach to help you understand how past experiences shape your thoughts, emotions, and relationships. Using EMDR, hypnosis, ACT, IFS, and neurofeedback, we gently shift those patterns. As an EMDRIA-certified consultant who trains other therapists, I work with both your story and the nervous system beneath it, so change lasts.
Therapy is for the moments when life feels heavy, confusing, or too much to carry alone. Whether you’re dealing with anxiety, stress, or emotional pain, you deserve support that feels genuine and effective. I provide a safe, collaborative space to help you find clarity, healing, and confidence moving forward.
Therapy is for the moments when life feels heavy, confusing, or too much to carry alone. Whether you’re dealing with anxiety, stress, or emotional pain, you deserve support that feels genuine and effective. I provide a safe, collaborative space to help you find clarity, healing, and confidence moving forward.
Becky Bowman
Clinical Social Work/Therapist, LCSW, MAED
4 Endorsed
Serves Area
Not accepting new clients
Anxiety can overwhelm us when a situation is important or meaningful. If it wasn't important, then anxiety wouldn't be there at all. When mental health is compromised, what is most important becomes affected, such as relationships, health, and spirituality. Somehow you've be able to push through until now. If you're exhausted, lost, and hopeless, I can help. We will work on gaining insight to understand what's going on in your life, and what to do about it. Often healing occurs along the way. You will use your strengths and gain skills. You CAN overcome what is holding you back. You CAN engage with the important parts of life again.
Anxiety can overwhelm us when a situation is important or meaningful. If it wasn't important, then anxiety wouldn't be there at all. When mental health is compromised, what is most important becomes affected, such as relationships, health, and spirituality. Somehow you've be able to push through until now. If you're exhausted, lost, and hopeless, I can help. We will work on gaining insight to understand what's going on in your life, and what to do about it. Often healing occurs along the way. You will use your strengths and gain skills. You CAN overcome what is holding you back. You CAN engage with the important parts of life again.
See more therapy options for Orem
Nearby Sleep or Insomnia Therapists Searches for Orem
- Alpine
- American Fork
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Mapleton
- Pleasant Grove
- Provo
- Saratoga Springs
- Spanish Fork
- Springville