Sleep or Insomnia Therapists in Orem, UT
We all go through challenging seasons in life and reaching out for support is a courageous step. I specialize in working with children (ages 2 to 9), parents and adults. In child therapy, I provide a nurturing space where children can express themselves through play, learn to navigate big emotions, and develop healthier ways of responding to challenges. I work collaboratively with parents, offering practical guidance and tools to support your child’s growth. I also seek to create a comfortable place for adults who want to reduce anxiety, work through trauma, manage stress, and experience hope and healing.
We all go through challenging seasons in life and reaching out for support is a courageous step. I specialize in working with children (ages 2 to 9), parents and adults. In child therapy, I provide a nurturing space where children can express themselves through play, learn to navigate big emotions, and develop healthier ways of responding to challenges. I work collaboratively with parents, offering practical guidance and tools to support your child’s growth. I also seek to create a comfortable place for adults who want to reduce anxiety, work through trauma, manage stress, and experience hope and healing.
I see clients with a variety of issues including - Women's issues, Domestic Violence, Grieving, Infertility, Couple's/marriage issues, Pre marriage counseling, Adoption issues, Anxiety/ Depression, PTSD, Sexual Abuse/Rape, Child Abuse, Trauma, Divorce Issues, Self-esteem, Single parent issues, Phobia, Encopresis/Enuresis, OCD, Co dependence and Insomnia.
Having challenges can be difficult, seeking therapy shouldn't be. Therapy is about personal growth, trials you may be going through, and giving you the tools you need to help you get through those trials. I can guide you through the process of discovering your inner strengths, and together we can expand your options so that you can make the best possible decisions. We are not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families.
I see clients with a variety of issues including - Women's issues, Domestic Violence, Grieving, Infertility, Couple's/marriage issues, Pre marriage counseling, Adoption issues, Anxiety/ Depression, PTSD, Sexual Abuse/Rape, Child Abuse, Trauma, Divorce Issues, Self-esteem, Single parent issues, Phobia, Encopresis/Enuresis, OCD, Co dependence and Insomnia.
Having challenges can be difficult, seeking therapy shouldn't be. Therapy is about personal growth, trials you may be going through, and giving you the tools you need to help you get through those trials. I can guide you through the process of discovering your inner strengths, and together we can expand your options so that you can make the best possible decisions. We are not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families.
I enjoy working with families of children with disabilities, prenatal and postpartum mothers, and those who have experienced betrayal trauma. I also work with anxiety, depression, autism, trauma, addiction, grief, and adjustment issues. I use evidence-based techniques and a collaborative and integrated approach to tailor my therapy to each individual's unique situations, learning preferences, and goals.
I enjoy working with families of children with disabilities, prenatal and postpartum mothers, and those who have experienced betrayal trauma. I also work with anxiety, depression, autism, trauma, addiction, grief, and adjustment issues. I use evidence-based techniques and a collaborative and integrated approach to tailor my therapy to each individual's unique situations, learning preferences, and goals.
Audrey’s passion for helping others began with her own personal experience with therapy, which deepened her commitment to supporting individuals in their mental health journeys. She is dedicated to empowering teens, individuals, and couples by providing the tools and guidance necessary to help them reach their full potential and achieve their goals.
With a strong belief in the importance of mental health, Audrey expresses that it is a necessity for living a fulfilling and balanced life. She is committed to providing kindness and awareness within her community, advocating for positive change, and educating those around her.
Audrey’s passion for helping others began with her own personal experience with therapy, which deepened her commitment to supporting individuals in their mental health journeys. She is dedicated to empowering teens, individuals, and couples by providing the tools and guidance necessary to help them reach their full potential and achieve their goals.
With a strong belief in the importance of mental health, Audrey expresses that it is a necessity for living a fulfilling and balanced life. She is committed to providing kindness and awareness within her community, advocating for positive change, and educating those around her.
I am a Licensed Clinical Psychologist and have been practicing for 16 years. Much of that time has been spent working with Active-Duty Military personnel. I believe that the key to finding happiness in life is finding is living consistently with what you value. People who live consistently with their values often experience fewer depressive symptoms, anxiety, and live richer fuller lives. I love working with people who want to make changes in their lives. I look forward to working together to find ways to make those changes to live is ways that you value.
I am a Licensed Clinical Psychologist and have been practicing for 16 years. Much of that time has been spent working with Active-Duty Military personnel. I believe that the key to finding happiness in life is finding is living consistently with what you value. People who live consistently with their values often experience fewer depressive symptoms, anxiety, and live richer fuller lives. I love working with people who want to make changes in their lives. I look forward to working together to find ways to make those changes to live is ways that you value.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
I am proud of you for taking the next step toward getting help with this messy thing called life! Our life journeys can be extremely challenging to navigate, so finding someone to trust with our most vulnerable experiences can feel intimidating. As a wife and mother of 6 children (one of whom is in heaven), I have spent significant time learning how to put my oxygen mask on first so that I can help others understand their own anxiety, depression, trauma, grief, and relationship challenges. I would be honored to support you in your journey, approaching the elusive balance of emotional, somatic, mental, social, and spiritual growth.
I am proud of you for taking the next step toward getting help with this messy thing called life! Our life journeys can be extremely challenging to navigate, so finding someone to trust with our most vulnerable experiences can feel intimidating. As a wife and mother of 6 children (one of whom is in heaven), I have spent significant time learning how to put my oxygen mask on first so that I can help others understand their own anxiety, depression, trauma, grief, and relationship challenges. I would be honored to support you in your journey, approaching the elusive balance of emotional, somatic, mental, social, and spiritual growth.
Do you find that you are especially hard on yourself? You've done everything you know how to have a satisfying life, but can't seem to feel confident with what you have going for you. Perhaps you've been in a relationship where you felt it was wrong to have wants and needs. Or maybe you fear that someone will discover you as a fraud at work. Perhaps your parents understand you about as well as most understand Latin. In any case, it scares the pants off of you to think about standing up for yourself. You are certainly not alone in the struggle.
Do you find that you are especially hard on yourself? You've done everything you know how to have a satisfying life, but can't seem to feel confident with what you have going for you. Perhaps you've been in a relationship where you felt it was wrong to have wants and needs. Or maybe you fear that someone will discover you as a fraud at work. Perhaps your parents understand you about as well as most understand Latin. In any case, it scares the pants off of you to think about standing up for yourself. You are certainly not alone in the struggle.
It is our goal to empower you to function at the best of your ability thereby improving your sleep, concentration, and stress.
Our genuine concern, empathy, and specialized training suits a wide variety of people and concerns. We help our client's find empowerment in moving forward in their lives when previous therapies have failed them. It is our goal to empower you to function at the best of your ability thereby improving your sleep, concentration, and stress.
It is our goal to empower you to function at the best of your ability thereby improving your sleep, concentration, and stress.
Our genuine concern, empathy, and specialized training suits a wide variety of people and concerns. We help our client's find empowerment in moving forward in their lives when previous therapies have failed them. It is our goal to empower you to function at the best of your ability thereby improving your sleep, concentration, and stress.
Suzette Fritinger, LCSW at Aspen Cove Counseling
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Today is the first day of the rest of your life! Start the journey to more peace and happiness in relationships with others and within yourself. Have you wanted to go to a therapist but felt apprehensive? I have seen and heard everything over the 20+ years in practice so nothing will shock me. addictions, mood disorders, anxiety, depression, communication and conflict resolution, as well as intimacy and sexual issues in couples therapy. also eating disorders and body image issues, grief and loss are just a few of the areas I specialize in. If your not sure where to start, I can help. I offer Saturday, daytime and evening times.
Today is the first day of the rest of your life! Start the journey to more peace and happiness in relationships with others and within yourself. Have you wanted to go to a therapist but felt apprehensive? I have seen and heard everything over the 20+ years in practice so nothing will shock me. addictions, mood disorders, anxiety, depression, communication and conflict resolution, as well as intimacy and sexual issues in couples therapy. also eating disorders and body image issues, grief and loss are just a few of the areas I specialize in. If your not sure where to start, I can help. I offer Saturday, daytime and evening times.
I can help you work towards the real issue right away and help you start feeling better from the first session. First thing I want to say is that I am so sorry your heart is feeling a consistent pain...This pain is very important to me and I am here for you. We can make it. A broken heart is the root of most individual and relationship problems. The brains job is to reduce pain and numb the heart. I believe that you can learn all the coping skills in the world, however, if your heart is broken, those skills usually will not work. Once the heart feels soothed and understood then the mind may accept new solutions and skills.
I can help you work towards the real issue right away and help you start feeling better from the first session. First thing I want to say is that I am so sorry your heart is feeling a consistent pain...This pain is very important to me and I am here for you. We can make it. A broken heart is the root of most individual and relationship problems. The brains job is to reduce pain and numb the heart. I believe that you can learn all the coping skills in the world, however, if your heart is broken, those skills usually will not work. Once the heart feels soothed and understood then the mind may accept new solutions and skills.
I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.
I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
Dr. Ragan A. Lybbert has been a therapist since 2016. He is deeply passionate about taking couples who are feeling hurt, distant, alienated, disconnected, or are struggling with communication, and helping them heal, strengthen their relationship, & draw close to one another. Dr. Lybbert excels at helping each partner feel safe, secure, and connected. Ragan also loves working with individual clients who have a variety of mental health concerns. Using a wholistic approach primarily focused on blending attachment theory & IFS, Ragan works with clients to get them on a path where they can feel happy, healthy, and whole.
Dr. Ragan A. Lybbert has been a therapist since 2016. He is deeply passionate about taking couples who are feeling hurt, distant, alienated, disconnected, or are struggling with communication, and helping them heal, strengthen their relationship, & draw close to one another. Dr. Lybbert excels at helping each partner feel safe, secure, and connected. Ragan also loves working with individual clients who have a variety of mental health concerns. Using a wholistic approach primarily focused on blending attachment theory & IFS, Ragan works with clients to get them on a path where they can feel happy, healthy, and whole.
Come work with me if you're feeling a bit lost and trying to figure out how to adult better and deal with whatever transitions you may be going through. School, spiritual or social pressures, or life’s uncertainties tossing you about? I’m Keith Louw, I specialize in efficient, supportive therapy and hypnotherapy for young emerging adults from 12 - 99. My strength-based approach blends your spiritual values with proven techniques to conquer anxiety, doubt, or stagnation.
Come work with me if you're feeling a bit lost and trying to figure out how to adult better and deal with whatever transitions you may be going through. School, spiritual or social pressures, or life’s uncertainties tossing you about? I’m Keith Louw, I specialize in efficient, supportive therapy and hypnotherapy for young emerging adults from 12 - 99. My strength-based approach blends your spiritual values with proven techniques to conquer anxiety, doubt, or stagnation.
Maybe your mind will not slow down, your sleep is off, your relationships feel strained, or a voice inside keeps insisting you are not enough.
I use a trauma-informed approach to help you understand how past experiences shape your thoughts, emotions, and relationships. Using EMDR, hypnosis, ACT, IFS, and neurofeedback, we gently shift those patterns. As an EMDRIA-certified consultant who trains other therapists, I work with both your story and the nervous system beneath it, so change lasts.
Maybe your mind will not slow down, your sleep is off, your relationships feel strained, or a voice inside keeps insisting you are not enough.
I use a trauma-informed approach to help you understand how past experiences shape your thoughts, emotions, and relationships. Using EMDR, hypnosis, ACT, IFS, and neurofeedback, we gently shift those patterns. As an EMDRIA-certified consultant who trains other therapists, I work with both your story and the nervous system beneath it, so change lasts.
Even when a change is for the better, it can still be disorienting, and you may feel alone and misunderstood. I provide a safe and compassionate space for people to explore the sometimes painful feelings and difficult choices that are part of life transitions like divorce/separation, religion, career shifts, moving out on your own, etc. I can help you understand and value your own unique needs so that you can heal and have a happier and healthier life. I draw on evidence-based methods to overcome anxiety, shame, and self-doubt, and to increase your confidence in making the choices that are best for you.
Even when a change is for the better, it can still be disorienting, and you may feel alone and misunderstood. I provide a safe and compassionate space for people to explore the sometimes painful feelings and difficult choices that are part of life transitions like divorce/separation, religion, career shifts, moving out on your own, etc. I can help you understand and value your own unique needs so that you can heal and have a happier and healthier life. I draw on evidence-based methods to overcome anxiety, shame, and self-doubt, and to increase your confidence in making the choices that are best for you.
I also facilitate healing of traumas & treat insomnia.
Specialties: Grief, Trauma, Women's Health, Anxiety, Depression, Life Transitions, Cultural Adjustment, Parenting, Postpartum Help, Existential Crises/Meaning Making, & Faith Transitions.
I also facilitate healing of traumas & treat insomnia.
Specialties: Grief, Trauma, Women's Health, Anxiety, Depression, Life Transitions, Cultural Adjustment, Parenting, Postpartum Help, Existential Crises/Meaning Making, & Faith Transitions.
I offer counseling to individuals via Telehealth. I would love to be a part of your journey, helping you identify strengths and areas that need a new perspective with fresh eyes. I want to help you create new systems that allow you to live more authentically and effectively. You are the expert in your life and I happen to have some good tools and coping skills I can give you - so you don’t have to reinvent the wheel. I want to empower you to live the life you want by reflecting in a safe space and getting comfortable with small doses of challenge.
I offer counseling to individuals via Telehealth. I would love to be a part of your journey, helping you identify strengths and areas that need a new perspective with fresh eyes. I want to help you create new systems that allow you to live more authentically and effectively. You are the expert in your life and I happen to have some good tools and coping skills I can give you - so you don’t have to reinvent the wheel. I want to empower you to live the life you want by reflecting in a safe space and getting comfortable with small doses of challenge.
Welcome to a Place for Growth and Renewal
At Successful Therapy, I offer compassionate support for your entire family, providing specialized individual therapy for adults, adolescents, and children. I focus on strengthening relationships through couples, family, and pre-marital counseling, and offer empowering group sessions and parental training.
I gently address a wide range of personal challenges, including anxiety, depression, trauma (PTSD), substance abuse, and relationship difficulties, while focusing on building essential self-confidence and positive behaviors.
Welcome to a Place for Growth and Renewal
At Successful Therapy, I offer compassionate support for your entire family, providing specialized individual therapy for adults, adolescents, and children. I focus on strengthening relationships through couples, family, and pre-marital counseling, and offer empowering group sessions and parental training.
I gently address a wide range of personal challenges, including anxiety, depression, trauma (PTSD), substance abuse, and relationship difficulties, while focusing on building essential self-confidence and positive behaviors.
See more therapy options for Orem
Nearby Sleep or Insomnia Therapists Searches for Orem
- Alpine
- American Fork
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Mapleton
- Pleasant Grove
- Provo
- Saratoga Springs
- Spanish Fork
- Springville