Rational Emotive Behavior (REBT) Therapists in Orem, UT
Jennifer Brown, LLC- Counseling Services
Clinical Social Work/Therapist, LCSW
3 Endorsed
Orem, UT 84097
I am a Licensed Clinical Social Worker with 17+ years of experience working in the mental health field. I have worked with all ages and intellectual capacities with individual, couples, families and group therapy. I have experience working but not limited to anxiety, depression, mood disorders (Bipolar disorder), ADHD, relationships and communication, LGBTQ, trauma, OCD, psychosis (hallucinations, paranoia and delusions) and personality disorders. I specialize in life changes with children moving into adolescence and adulthood, career changes, relationships changes, career to retirement and parenting to empty nesting.
I am a Licensed Clinical Social Worker with 17+ years of experience working in the mental health field. I have worked with all ages and intellectual capacities with individual, couples, families and group therapy. I have experience working but not limited to anxiety, depression, mood disorders (Bipolar disorder), ADHD, relationships and communication, LGBTQ, trauma, OCD, psychosis (hallucinations, paranoia and delusions) and personality disorders. I specialize in life changes with children moving into adolescence and adulthood, career changes, relationships changes, career to retirement and parenting to empty nesting.
My 12 years as a therapist have exposed me to a variety of challenges from deescalating unsafe situations to mediating complex relationship barriers. In my experience trauma can often be found at the core of depression, anxiety, family/spouse conflict, disordered eating, sexual confusion and addiction. All of these challenges can create a sense of feeling stuck, unfulfilled and alone. In some cases, these struggles can be intimidating to address without help. My belief is that therapy acts as a safe place for you to address those struggles in an empowering way; one that gives a sense of purpose, and leaves you feeling connected.
My 12 years as a therapist have exposed me to a variety of challenges from deescalating unsafe situations to mediating complex relationship barriers. In my experience trauma can often be found at the core of depression, anxiety, family/spouse conflict, disordered eating, sexual confusion and addiction. All of these challenges can create a sense of feeling stuck, unfulfilled and alone. In some cases, these struggles can be intimidating to address without help. My belief is that therapy acts as a safe place for you to address those struggles in an empowering way; one that gives a sense of purpose, and leaves you feeling connected.
Hello prospective clients. I know how hard it can be to find someone reputable to trust with your most sensitive issues to discuss in therapy when there are so many people to choose from. If you are looking for a caring, non-judgement, experienced, and well trained individual (6 years of graduate school - PhD vs. 2 years - Master’s degree) then I definitely meet those criteria. I have a wealth of experience (25+ years) helping people with all kinds of psychological and emotional issues including depression, anxiety, eating disorders, self-esteem, relationships, OCD, PTSD, Bipolar, family problems, abuse, and LGBT+ to mention a few.
Hello prospective clients. I know how hard it can be to find someone reputable to trust with your most sensitive issues to discuss in therapy when there are so many people to choose from. If you are looking for a caring, non-judgement, experienced, and well trained individual (6 years of graduate school - PhD vs. 2 years - Master’s degree) then I definitely meet those criteria. I have a wealth of experience (25+ years) helping people with all kinds of psychological and emotional issues including depression, anxiety, eating disorders, self-esteem, relationships, OCD, PTSD, Bipolar, family problems, abuse, and LGBT+ to mention a few.
EMDR Trained. I specialize in Trauma, Addiction, and Relationship Issues. I am also working toward specializing in the treatment of OCD. Each of these issues creates profound difficulties in our ability to engage meaningfully in the present. My work in each of these areas focuses on the origin of these struggles. Trauma creates deep emotional wounds that affect the way we view ourselves, others, and the world. Learning how to relate differently to yourself in the scope of traumatic memories will help you to improve your ability to connect with others, yourself, and your environment.
EMDR Trained. I specialize in Trauma, Addiction, and Relationship Issues. I am also working toward specializing in the treatment of OCD. Each of these issues creates profound difficulties in our ability to engage meaningfully in the present. My work in each of these areas focuses on the origin of these struggles. Trauma creates deep emotional wounds that affect the way we view ourselves, others, and the world. Learning how to relate differently to yourself in the scope of traumatic memories will help you to improve your ability to connect with others, yourself, and your environment.
I am so glad you found me! My passion is working with teens and young adults to help them navigate their many life struggles in order to be at peace with themselves, improve functionality, build stronger social connections, and cope with and manage uncomfortable emotions. The individuals I am most successful with are those who are experiencing a crisis or have suicidal ideations, depression and mood disorders, low motivation, trouble focusing, other ADHD symptoms, and severe anxiety. Goals to improve functionality, well-being, social connection, and self-compassion drive my primary focus in treatment.
I am so glad you found me! My passion is working with teens and young adults to help them navigate their many life struggles in order to be at peace with themselves, improve functionality, build stronger social connections, and cope with and manage uncomfortable emotions. The individuals I am most successful with are those who are experiencing a crisis or have suicidal ideations, depression and mood disorders, low motivation, trouble focusing, other ADHD symptoms, and severe anxiety. Goals to improve functionality, well-being, social connection, and self-compassion drive my primary focus in treatment.
I believe in finding a way forward: through life changes, loss, anxiety, depression and other obstacles. I have worked with college students and adults for 20 years, offering optimism, understanding, and strategies for change. With a thorough background in evidence-based practices, current CBT-training, and focused training in OCD treatment, I have skills which can help clients move ahead.
I believe in finding a way forward: through life changes, loss, anxiety, depression and other obstacles. I have worked with college students and adults for 20 years, offering optimism, understanding, and strategies for change. With a thorough background in evidence-based practices, current CBT-training, and focused training in OCD treatment, I have skills which can help clients move ahead.
Feeling exhausted or overwhelmed? Whether you are navigating relationship struggles, battling anxiety, depression, trauma, or exploring your LGBTQIA+ identity, you deserve a space to drop the mask.
I don't just manage symptoms. I help you rewire how you experience your life by using tools, like CBT and DBT, joined with a deep understanding of how stress physically locks up the body. My background as a therapist, personal trainer, and nutrition coach allows me to support everyone from athletes to those just struggling to feel okay. We will bridge the gap between mental health and somatic well-being without ever requiring a workout.
Feeling exhausted or overwhelmed? Whether you are navigating relationship struggles, battling anxiety, depression, trauma, or exploring your LGBTQIA+ identity, you deserve a space to drop the mask.
I don't just manage symptoms. I help you rewire how you experience your life by using tools, like CBT and DBT, joined with a deep understanding of how stress physically locks up the body. My background as a therapist, personal trainer, and nutrition coach allows me to support everyone from athletes to those just struggling to feel okay. We will bridge the gap between mental health and somatic well-being without ever requiring a workout.
Eating disorders thrive in silence, but healing happens in connection. If your relationship with food feels exhausting, you don’t have to navigate it alone. I help individuals break free from patterns of shame, anxiety, and self-criticism so they can reclaim confidence, peace, and a nourishing connection with their bodies.
Eating disorders thrive in silence, but healing happens in connection. If your relationship with food feels exhausting, you don’t have to navigate it alone. I help individuals break free from patterns of shame, anxiety, and self-criticism so they can reclaim confidence, peace, and a nourishing connection with their bodies.
Hi, I’m Reynie (pronounced “Renny”). I have provided mental health therapy in a variety of settings for over twenty-five years and remain committed to helping people cultivate long-term well-being and greater life satisfaction. My approach is grounded in warmth, acceptance, and compassion. I strive to create a supportive space where clients can feel understood and respected.
I work collaboratively with individuals to clarify goals and support consistent, meaningful progress toward lasting change. My aim is not only to address current issues, but to help you in building the skills, insight, and resilience needed to heal.
Hi, I’m Reynie (pronounced “Renny”). I have provided mental health therapy in a variety of settings for over twenty-five years and remain committed to helping people cultivate long-term well-being and greater life satisfaction. My approach is grounded in warmth, acceptance, and compassion. I strive to create a supportive space where clients can feel understood and respected.
I work collaboratively with individuals to clarify goals and support consistent, meaningful progress toward lasting change. My aim is not only to address current issues, but to help you in building the skills, insight, and resilience needed to heal.
I love working with teenagers and adults who want help navigating a variety of issues. Many of my clients struggle with anxiety, depression, feelings of low self-worth or confidence. They want skills and tools to help improve how they feel and what they do. I consider it a great privilege to help them learn and develop these skills. I also work with individuals and couples who experience sexual/intimacy challenges and concerns. Whether working with someone to gain more control over Out of Control Sexual Behavior or assisting individuals and couples through problems in their sex lives, I can help.
I love working with teenagers and adults who want help navigating a variety of issues. Many of my clients struggle with anxiety, depression, feelings of low self-worth or confidence. They want skills and tools to help improve how they feel and what they do. I consider it a great privilege to help them learn and develop these skills. I also work with individuals and couples who experience sexual/intimacy challenges and concerns. Whether working with someone to gain more control over Out of Control Sexual Behavior or assisting individuals and couples through problems in their sex lives, I can help.
My ideal clients are children, teens, and adults with ADHD, autism, OCD, depression, anxiety, or related experiences. Many feel overwhelmed or misunderstood in environments not built for their brains. They may need support with emotional regulation, executive functioning, social skills, or major life transitions. They’re looking for practical tools, clarity, and a validating space. I help them understand their patterns, build skills that fit their unique needs, and move toward confidence and self‑compassion.
My ideal clients are children, teens, and adults with ADHD, autism, OCD, depression, anxiety, or related experiences. Many feel overwhelmed or misunderstood in environments not built for their brains. They may need support with emotional regulation, executive functioning, social skills, or major life transitions. They’re looking for practical tools, clarity, and a validating space. I help them understand their patterns, build skills that fit their unique needs, and move toward confidence and self‑compassion.
I support clients who feel stuck, anxious, angry, or hopeless by helping them increase self-understanding, emotional regulation, and develop healthier patterns. If you’re ready for support in creating meaningful change, I’m here to help.
I support clients who feel stuck, anxious, angry, or hopeless by helping them increase self-understanding, emotional regulation, and develop healthier patterns. If you’re ready for support in creating meaningful change, I’m here to help.
I have been working in the Mental Health field for over 20 years in a variety of settings. I have had several years experience working with teenagers in Residential Treatment Center's, and have worked with clients of all ages in day treatment, outpatient clinics, and private practice. I use an individualized therapeutic approach to help people work through their struggles, stress, and other issues that have caused problems in their day to day life. I specialize in working with teenagers, college-aged, and adults.
I have been working in the Mental Health field for over 20 years in a variety of settings. I have had several years experience working with teenagers in Residential Treatment Center's, and have worked with clients of all ages in day treatment, outpatient clinics, and private practice. I use an individualized therapeutic approach to help people work through their struggles, stress, and other issues that have caused problems in their day to day life. I specialize in working with teenagers, college-aged, and adults.
Are you feeling weighed down by doubt, hopelessness, or emotions that just won’t let up? You don’t have to face them alone. We know that reaching out for help takes courage, and we’re honored to walk beside you in this step. Our therapists have supported many clients through challenges like anxiety, depression, trauma, grief, betrayal, and relationship struggles.
Are you feeling weighed down by doubt, hopelessness, or emotions that just won’t let up? You don’t have to face them alone. We know that reaching out for help takes courage, and we’re honored to walk beside you in this step. Our therapists have supported many clients through challenges like anxiety, depression, trauma, grief, betrayal, and relationship struggles.
I have been working as a mental health therapist for 35 years. I specialize in substance abuse, sexual addiction, pornography addiction, partner betrayal, grief and loss, depression and anxiety, complex trauma, shame and sexual abuse/trauma. I am certified in EMDR, I am a certified sex and trauma therapist and certified in multiple addictions.
I have been working as a mental health therapist for 35 years. I specialize in substance abuse, sexual addiction, pornography addiction, partner betrayal, grief and loss, depression and anxiety, complex trauma, shame and sexual abuse/trauma. I am certified in EMDR, I am a certified sex and trauma therapist and certified in multiple addictions.
I am the founder of the Igniting Change movement and counseling office. Our focus is on removing barriers to emotional healing, like shame and negative beliefs, to ignite positive change and connection to our best selves and others. As a therapist, I specialize in helping youth and adults to overcome compulsive behavior (i.e., "process addiction") and trauma. I believe that as we ignite loving, genuine relationships and heal from past scars, we become our best selves and lead happy, fulfilled lives.
I am the founder of the Igniting Change movement and counseling office. Our focus is on removing barriers to emotional healing, like shame and negative beliefs, to ignite positive change and connection to our best selves and others. As a therapist, I specialize in helping youth and adults to overcome compulsive behavior (i.e., "process addiction") and trauma. I believe that as we ignite loving, genuine relationships and heal from past scars, we become our best selves and lead happy, fulfilled lives.
I am a licensed professional Counselor, CMHC in the state of Utah. I enjoy therapy and have been a professional in this field for over 10 years. Throughout my professional career, I have come to learn that perspective is a tool that often gives rise to insight. Something that I have adopted over the years and tried to make mine is the idea that when one changes the way that they look at things, the things they look at change. By and large, change is painful and can be difficult. But I know through personal and professional experience that most things are usually difficult before they are easy.
I am a licensed professional Counselor, CMHC in the state of Utah. I enjoy therapy and have been a professional in this field for over 10 years. Throughout my professional career, I have come to learn that perspective is a tool that often gives rise to insight. Something that I have adopted over the years and tried to make mine is the idea that when one changes the way that they look at things, the things they look at change. By and large, change is painful and can be difficult. But I know through personal and professional experience that most things are usually difficult before they are easy.
When life feels heavy, because of your choices, someone else’s, or circumstances you never asked for, you don’t have to handle it alone. Therapy can be a place to sort through what’s weighing on you, gain perspective, and feel more grounded. Whether you’re feeling stuck, overwhelmed, or simply want to feel better, support can make a meaningful difference. You deserve a space where you’re heard, understood, and helped forward.
When life feels heavy, because of your choices, someone else’s, or circumstances you never asked for, you don’t have to handle it alone. Therapy can be a place to sort through what’s weighing on you, gain perspective, and feel more grounded. Whether you’re feeling stuck, overwhelmed, or simply want to feel better, support can make a meaningful difference. You deserve a space where you’re heard, understood, and helped forward.
For over 25 years, I've been helping individuals, couples, and families struggling with a range of problems including, but not limited to: anxiety, depression, ADD, bipolar disorder, eating disorders, marital and family distress, infidelity, and sexual addictions. Working as a therapist, researcher, and professor in medical settings throughout my career (University of Texas Medical Branch, University of Nebraska Medical Center) has informed my work with individuals and families to provide whole-personal care, integrating mind, body, and spirit.
For over 25 years, I've been helping individuals, couples, and families struggling with a range of problems including, but not limited to: anxiety, depression, ADD, bipolar disorder, eating disorders, marital and family distress, infidelity, and sexual addictions. Working as a therapist, researcher, and professor in medical settings throughout my career (University of Texas Medical Branch, University of Nebraska Medical Center) has informed my work with individuals and families to provide whole-personal care, integrating mind, body, and spirit.
I strongly believe in the facet of the human spirit which is indomitable. This quality traverses culture and ethnicity, and so often plays a major role in recovery. The concept of radical acceptance invites individuals to embrace a regret of the past and fear of the future as part of the human experience while discovering what they truly value as they achieve treatment goals working toward sustainable mental health. As individuals learn to accept the fear that accompanies risk, the journey towards healing is a remarkable one to witness and, for me, is the true payoff as a therapist.
I strongly believe in the facet of the human spirit which is indomitable. This quality traverses culture and ethnicity, and so often plays a major role in recovery. The concept of radical acceptance invites individuals to embrace a regret of the past and fear of the future as part of the human experience while discovering what they truly value as they achieve treatment goals working toward sustainable mental health. As individuals learn to accept the fear that accompanies risk, the journey towards healing is a remarkable one to witness and, for me, is the true payoff as a therapist.
See more therapy options for Orem
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Orem
- American Fork
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Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.