Pregnancy, Prenatal, Postpartum Therapists in Orem, UT
One of my favorite quotes by Brené Brown says, "Shame corrodes the very part of us that believes we are capable of change." No matter what you've been through or where you are now, I strongly believe you have the power to heal and become the best version of yourself. When we go through a challenging or traumatic event, our sense of self can become tainted, we may feel lost, and we may even no longer view ourselves as powerful, strong, or courageous. It can be scary to navigate that alone.
One of my favorite quotes by Brené Brown says, "Shame corrodes the very part of us that believes we are capable of change." No matter what you've been through or where you are now, I strongly believe you have the power to heal and become the best version of yourself. When we go through a challenging or traumatic event, our sense of self can become tainted, we may feel lost, and we may even no longer view ourselves as powerful, strong, or courageous. It can be scary to navigate that alone.
You may be familiar with the feeling of hearing your baby crying and wanting to hide. Or perhaps you have come looking for a therapist after your latest conversation with your partner left you feeling more alone and frustrated than before. Or anxiety has you awake at 4 am, staring at the ceiling and planning for a tragedy that feels so likely, despite evidence to the contrary. It is possible for life to feel different than it does now. My intent is for clients to leave my office feeling understood and hopeful. My goal is to empower you in the therapy room, so you can leave therapy and practice doing something different.
You may be familiar with the feeling of hearing your baby crying and wanting to hide. Or perhaps you have come looking for a therapist after your latest conversation with your partner left you feeling more alone and frustrated than before. Or anxiety has you awake at 4 am, staring at the ceiling and planning for a tragedy that feels so likely, despite evidence to the contrary. It is possible for life to feel different than it does now. My intent is for clients to leave my office feeling understood and hopeful. My goal is to empower you in the therapy room, so you can leave therapy and practice doing something different.
We cannot go through this life alone. I believe positive, warm, and honest relationships are vital for navigating the challenges of life. My goal is to help you learn how to foster these types of connections - and figure out where you and your partner are getting stuck. My graduate training focused intensively on relational therapy, and I'm passionate about helping people create the loving and supportive relationships they deserve.
We cannot go through this life alone. I believe positive, warm, and honest relationships are vital for navigating the challenges of life. My goal is to help you learn how to foster these types of connections - and figure out where you and your partner are getting stuck. My graduate training focused intensively on relational therapy, and I'm passionate about helping people create the loving and supportive relationships they deserve.
Do you feel disconnected and not empowered in your life? Are you seeking better ways to cope with stress and anxiety? Are you struggling with body image and feeling like you are not enough? Are you struggling with the "shoulds" and "should nots" of food? Are you looking for your voice and to be seen? You can find healing and authenticity, where you no longer have to listen to the negative voices telling you that you are not enough. There is a path to hope and healing where you can feel empowered and in control of your life, your body, and how you show up in this world. There is a safe environment where you can heal right here.
Do you feel disconnected and not empowered in your life? Are you seeking better ways to cope with stress and anxiety? Are you struggling with body image and feeling like you are not enough? Are you struggling with the "shoulds" and "should nots" of food? Are you looking for your voice and to be seen? You can find healing and authenticity, where you no longer have to listen to the negative voices telling you that you are not enough. There is a path to hope and healing where you can feel empowered and in control of your life, your body, and how you show up in this world. There is a safe environment where you can heal right here.
Kristin Bennion is a licensed mental health therapist and Certified Sex Therapist with over 15 years of experience providing individual therapy as well as relationship counseling and coaching. With a welcoming and engaging approach, she provides clients evidence-based treatment for concerns related to emotional, psychological, spiritual and sexual well-being. Kristin’s expertise and relatability creates a safe and collaborative environment for discussing her clients’ unique concerns as she assists them in acquiring the skill sets, healing and growth they so deeply desire.
Kristin Bennion is a licensed mental health therapist and Certified Sex Therapist with over 15 years of experience providing individual therapy as well as relationship counseling and coaching. With a welcoming and engaging approach, she provides clients evidence-based treatment for concerns related to emotional, psychological, spiritual and sexual well-being. Kristin’s expertise and relatability creates a safe and collaborative environment for discussing her clients’ unique concerns as she assists them in acquiring the skill sets, healing and growth they so deeply desire.
I'm here to truly listen, especially when you feel misunderstood or unheard. Your feelings matter, and you don’t have to go through it alone. I believe that healing begins when we feel seen, heard, and truly understood. My role isn’t to give advice, but to walk alongside you as you discover what works for you.
No two people are alike. That’s why it’s so frustrating when you try things that seem to work for everyone else, but not for you. It’s not because you’re doing something wrong. It’s because you are uniquely you, and that matters.
I'm here to truly listen, especially when you feel misunderstood or unheard. Your feelings matter, and you don’t have to go through it alone. I believe that healing begins when we feel seen, heard, and truly understood. My role isn’t to give advice, but to walk alongside you as you discover what works for you.
No two people are alike. That’s why it’s so frustrating when you try things that seem to work for everyone else, but not for you. It’s not because you’re doing something wrong. It’s because you are uniquely you, and that matters.
Hi, I’m Pam. Originally from Brazil, I’ve called this place home for 20 years. Life has a way of preparing us in unexpected ways, and I believe my personal and professional experiences have shaped me into the therapist I am today. One of my favorite quotes is, “We can’t read the label from inside the bottle.” It reminds me that sometimes we need a fresh perspective to uncover our own strength and potential. Therapy can provide that space—a safe, compassionate environment to explore, heal, and grow.
Hi, I’m Pam. Originally from Brazil, I’ve called this place home for 20 years. Life has a way of preparing us in unexpected ways, and I believe my personal and professional experiences have shaped me into the therapist I am today. One of my favorite quotes is, “We can’t read the label from inside the bottle.” It reminds me that sometimes we need a fresh perspective to uncover our own strength and potential. Therapy can provide that space—a safe, compassionate environment to explore, heal, and grow.
Savannah Thurgood has experience in treating depression, anxiety, and Borderline Personality Disorder (BPD). She uses a strengths based perspective and specializes in practices such as DBT and CBT. Savannah is certified in EMDR. She treats adults in both individual and couple settings.
Savannah Thurgood has experience in treating depression, anxiety, and Borderline Personality Disorder (BPD). She uses a strengths based perspective and specializes in practices such as DBT and CBT. Savannah is certified in EMDR. She treats adults in both individual and couple settings.
Relationships aren’t always easy—and when communication breaks down or connection feels lost, it can be overwhelming. Whether you're a couple feeling stuck, an individual facing a major life change, or a family under stress, you don’t have to navigate it alone. I offer a warm, nonjudgmental space to help you improve communication, deepen connection, and heal from relational pain.
With personal experience in diverse cultural settings, I understand how your unique story—shaped by family, community, and culture—affects how you relate to others. Together, we’ll work to create meaningful change and lasting emotional connection.
Relationships aren’t always easy—and when communication breaks down or connection feels lost, it can be overwhelming. Whether you're a couple feeling stuck, an individual facing a major life change, or a family under stress, you don’t have to navigate it alone. I offer a warm, nonjudgmental space to help you improve communication, deepen connection, and heal from relational pain.
With personal experience in diverse cultural settings, I understand how your unique story—shaped by family, community, and culture—affects how you relate to others. Together, we’ll work to create meaningful change and lasting emotional connection.
I am accepting new clients! Whether it be issues that arise in a marriage, the fallout from a divorce, or the ongoing role trauma plays in relationships, it can be very difficult to heal from these kinds of circumstances and the inevitable effect people leave on us, good and bad. Many times, we go through these struggles alone and may not even realize that we have yet to begin our journey to healing. As a therapist, I understand the importance and value in having a safe place and person to disclose, discuss, and process our life stressors and experiences with.
I am accepting new clients! Whether it be issues that arise in a marriage, the fallout from a divorce, or the ongoing role trauma plays in relationships, it can be very difficult to heal from these kinds of circumstances and the inevitable effect people leave on us, good and bad. Many times, we go through these struggles alone and may not even realize that we have yet to begin our journey to healing. As a therapist, I understand the importance and value in having a safe place and person to disclose, discuss, and process our life stressors and experiences with.
Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.
Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
I am a dedicated intern therapist and psychological/neuropsychological evaluator committed to providing compassionate and expert care to diverse populations: children, adolescents, and adults (Individuals, couples, and families). With a broad specialization in mental health conditions, I offer both in-depth evaluations to provide crucial insights for understanding your unique needs and informing effective treatment strategies, as well as tailored therapy to help you navigate life's challenges and improve your overall quality of life.
I am a dedicated intern therapist and psychological/neuropsychological evaluator committed to providing compassionate and expert care to diverse populations: children, adolescents, and adults (Individuals, couples, and families). With a broad specialization in mental health conditions, I offer both in-depth evaluations to provide crucial insights for understanding your unique needs and informing effective treatment strategies, as well as tailored therapy to help you navigate life's challenges and improve your overall quality of life.
We've hired 3 new therapists recently, and we have multiple immediate openings in SLC and Orem. We are a group of therapists with many backgrounds and specialties. No matter what your struggles, it is important to know you are not alone in this journey and we want to help. Your therapist will collaborate with you to understand the challenges and struggles you are facing and compassionately work with you toward long-lasting insight, strategies, change, liberation, and real progress toward an authentic and meaningful life and warm trusting relationships. If you're ready to work toward the life you've always wanted contact us today!
We've hired 3 new therapists recently, and we have multiple immediate openings in SLC and Orem. We are a group of therapists with many backgrounds and specialties. No matter what your struggles, it is important to know you are not alone in this journey and we want to help. Your therapist will collaborate with you to understand the challenges and struggles you are facing and compassionately work with you toward long-lasting insight, strategies, change, liberation, and real progress toward an authentic and meaningful life and warm trusting relationships. If you're ready to work toward the life you've always wanted contact us today!
For 20 years I have provided compassionate, expert care to individuals of all ages, couples and families as an integrative cognitive behavioral therapist (CBT). My goal as your therapist is to help you improve what is already working, gain tools for what isn't and reduce pain and suffering immediately. You will consistently leave my office with tools you can implement in your daily life and relationships. I see therapy as an opportunity to slow down the frantic pace of life and explore ways to cope, regain control of life's challenges and rebuild or enrich relationships.
For 20 years I have provided compassionate, expert care to individuals of all ages, couples and families as an integrative cognitive behavioral therapist (CBT). My goal as your therapist is to help you improve what is already working, gain tools for what isn't and reduce pain and suffering immediately. You will consistently leave my office with tools you can implement in your daily life and relationships. I see therapy as an opportunity to slow down the frantic pace of life and explore ways to cope, regain control of life's challenges and rebuild or enrich relationships.
I've been a therapist for 11 years, but it didn't take me that long to learn that therapy is about what works for you. My priority is to make specific goals that address your concerns and often check to make sure you still feel like we're on the right track. I'm here to help you make the transition to living a fuller life, find healing, and meet your goals. Whether you have a history of trauma, depression, anxiety, an eating disorder, or just some skills to make life easier, I can help. I love having the opportunity to help you discover your best self and work through the experiences are challenging for you, past or present.
I've been a therapist for 11 years, but it didn't take me that long to learn that therapy is about what works for you. My priority is to make specific goals that address your concerns and often check to make sure you still feel like we're on the right track. I'm here to help you make the transition to living a fuller life, find healing, and meet your goals. Whether you have a history of trauma, depression, anxiety, an eating disorder, or just some skills to make life easier, I can help. I love having the opportunity to help you discover your best self and work through the experiences are challenging for you, past or present.
Etherios Therapy- Holistic Counseling & Psychiatry
Clinical Social Work/Therapist
1 Endorsed
Orem, UT 84057
Still stuck after years of therapy? There may be underlying factors that haven’t been addressed. While talk therapy is essential, true healing often requires more. Our team of therapists combines counseling with integrative psychiatry services, including gut microbiome health, nutritional support, genetics evaluation, ketamine therapy, and medication management—helping us achieve deeper, lasting results beyond talk therapy alone.
Still stuck after years of therapy? There may be underlying factors that haven’t been addressed. While talk therapy is essential, true healing often requires more. Our team of therapists combines counseling with integrative psychiatry services, including gut microbiome health, nutritional support, genetics evaluation, ketamine therapy, and medication management—helping us achieve deeper, lasting results beyond talk therapy alone.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
Bad things happen that are out of your control, and sometimes you’re stuck carrying the burden of that memory every day. No matter what you do, it seems like you just can’t shake it. Though it happened a while ago, it feels like it was just yesterday. You constantly look over your shoulder, and can’t seem to feel safe, even in your own home. Feelings of self-loathing and self-doubt cloud every thought, making you feel like nothing will ever change. Memories of the past hold a heavy burden and seem to get in the way of being successful. But it doesn’t have to be that way.
Bad things happen that are out of your control, and sometimes you’re stuck carrying the burden of that memory every day. No matter what you do, it seems like you just can’t shake it. Though it happened a while ago, it feels like it was just yesterday. You constantly look over your shoulder, and can’t seem to feel safe, even in your own home. Feelings of self-loathing and self-doubt cloud every thought, making you feel like nothing will ever change. Memories of the past hold a heavy burden and seem to get in the way of being successful. But it doesn’t have to be that way.
I’m a licensed marriage and family therapist dedicated to helping individuals build healthier relationships with themselves and others. I work collaboratively with clients to address barriers like anxiety, depression, and challenging family dynamics. As an EMDR-trained therapist, I help process past trauma to foster healing and growth. I provide compassionate, culturally attuned care, particularly for those connected to the Church of Jesus Christ of Latter-day Saints or navigating unique cultural dynamics. Together, we work toward intentional, goal-driven change.
I’m a licensed marriage and family therapist dedicated to helping individuals build healthier relationships with themselves and others. I work collaboratively with clients to address barriers like anxiety, depression, and challenging family dynamics. As an EMDR-trained therapist, I help process past trauma to foster healing and growth. I provide compassionate, culturally attuned care, particularly for those connected to the Church of Jesus Christ of Latter-day Saints or navigating unique cultural dynamics. Together, we work toward intentional, goal-driven change.
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