Optum Therapists in Orem, UT

My name is Shelby Nielson, and I am a licensed Clinical Mental Health Counselor. The approach that I take in therapy is to look at my clients from a strengths-based perspective. My focus is to work with people and enable them to be able to find the best versions of themselves. The first step I take in therapy is to engage a client from a person-centered approach to enable a strong therapeutic relationship. In building this kind of rapport with individuals we then can explore the effective theoretical approaches and techniques that can work for them.
My name is Shelby Nielson, and I am a licensed Clinical Mental Health Counselor. The approach that I take in therapy is to look at my clients from a strengths-based perspective. My focus is to work with people and enable them to be able to find the best versions of themselves. The first step I take in therapy is to engage a client from a person-centered approach to enable a strong therapeutic relationship. In building this kind of rapport with individuals we then can explore the effective theoretical approaches and techniques that can work for them.

I am a Licensed Clinical Social Worker (LCSW) passionate about helping people find clarity, resilience, and peace. With years of experience supporting individuals through life’s ups and downs, I understand that reaching out can be challenging but also an important first step. My goal is to offer a safe, nonjudgmental space where you can feel truly heard and understood.
I am a Licensed Clinical Social Worker (LCSW) passionate about helping people find clarity, resilience, and peace. With years of experience supporting individuals through life’s ups and downs, I understand that reaching out can be challenging but also an important first step. My goal is to offer a safe, nonjudgmental space where you can feel truly heard and understood.

My name is Robert Miller (Bob). I have been a therapist now for 15 years with a CMHC (clinical mental health counselor) license. I believe that the foundation of effective therapy is a strong, supportive relationship between therapist and client. By fostering a safe, non-judgmental space, I work to help clients feel valued and heard, which is crucial for meaningful exploration and healing. I love CBT (Cognitive behavioral therapy) which is a therapeutic approach grounded in identifying what it is that we think, and how it affects the way we feel and subsequently act.
My name is Robert Miller (Bob). I have been a therapist now for 15 years with a CMHC (clinical mental health counselor) license. I believe that the foundation of effective therapy is a strong, supportive relationship between therapist and client. By fostering a safe, non-judgmental space, I work to help clients feel valued and heard, which is crucial for meaningful exploration and healing. I love CBT (Cognitive behavioral therapy) which is a therapeutic approach grounded in identifying what it is that we think, and how it affects the way we feel and subsequently act.

My name is Jonathan West, and I am a licensed clinical social worker. During therapy, I believe it is important to take a client-centered approach towards addressing any presenting issues. You know you best and I will be a tour guide in helping to overcome any obstacles. I take a client-centered approach where you are in the driver's seat. I see myself as the navigator in being able to get you where you need to go but it is up to you push the accelerator. I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.
My name is Jonathan West, and I am a licensed clinical social worker. During therapy, I believe it is important to take a client-centered approach towards addressing any presenting issues. You know you best and I will be a tour guide in helping to overcome any obstacles. I take a client-centered approach where you are in the driver's seat. I see myself as the navigator in being able to get you where you need to go but it is up to you push the accelerator. I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.

Hello, my name is Cathy McMullen and I am a Licensed Clinical Social Worker in the state of Utah. I work with youth and adults with a variety of struggles that keep them stuck in old thought and behavior patterns. I like to work with clients to help them get unstuck from the old stories that they tell themselves and move towards goals and values that are important to them.
Hello, my name is Cathy McMullen and I am a Licensed Clinical Social Worker in the state of Utah. I work with youth and adults with a variety of struggles that keep them stuck in old thought and behavior patterns. I like to work with clients to help them get unstuck from the old stories that they tell themselves and move towards goals and values that are important to them.

I am a licensed clinical social worker. I enjoy helping people gain new skills to enable them to get their life back and be more productive members of society. I enjoyed working with all types of clients from 14 years old and older. I enjoy working with clients who have substance use issues. I also enjoy working with clients who suffer from mental health disorders to help them to better manage their signs and symptoms.
I am a licensed clinical social worker. I enjoy helping people gain new skills to enable them to get their life back and be more productive members of society. I enjoyed working with all types of clients from 14 years old and older. I enjoy working with clients who have substance use issues. I also enjoy working with clients who suffer from mental health disorders to help them to better manage their signs and symptoms.

My name is Katy Bonds, and I am a Licensed Clinical Social Worker. My approach to therapy is client centered, trauma informed, and strengths based. My practice focuses on marriage/couples, children and family as well as individuals seeking support for variety of mental or emotional health issues. In therapy, I take a client center approach to everyone and their story. I will offer a psycho- education about the Adverse Childhood Experience Study, ACE which is a helpful way to provide a humanistic understanding of trauma and how it affects us in everyday life.
My name is Katy Bonds, and I am a Licensed Clinical Social Worker. My approach to therapy is client centered, trauma informed, and strengths based. My practice focuses on marriage/couples, children and family as well as individuals seeking support for variety of mental or emotional health issues. In therapy, I take a client center approach to everyone and their story. I will offer a psycho- education about the Adverse Childhood Experience Study, ACE which is a helpful way to provide a humanistic understanding of trauma and how it affects us in everyday life.

Erin Nibley WA license: LH60761968 UT license: 5172203-6004 My practice focuses on creating a safe place for you to begin or continue your process of healing. I have had several years of experience working with people who have issues with mental illness, substance abuse, and complex trauma. I use an eclectic approach that is client centered, and enjoy using EMDR, Gestalt, and existential modalities.
Erin Nibley WA license: LH60761968 UT license: 5172203-6004 My practice focuses on creating a safe place for you to begin or continue your process of healing. I have had several years of experience working with people who have issues with mental illness, substance abuse, and complex trauma. I use an eclectic approach that is client centered, and enjoy using EMDR, Gestalt, and existential modalities.

My name is Joe Schmidt and I have been practicing as a licensed clinical social worker and licensed substance abuse counselor for over 14 years. I am a person in recovery, with over 16 years of sobriety and an immense sense of gratitude for those that helped me on my path. I have worked primarily with adults and specialize in depression, anxiety, struggles with life transitions as well as persons with substance use concerns. If you arrived to this page in your pursuit of knowing some sort of change is needed, but aren't quite sure where, how or even if you can make that change, reach out and lets connect.
My name is Joe Schmidt and I have been practicing as a licensed clinical social worker and licensed substance abuse counselor for over 14 years. I am a person in recovery, with over 16 years of sobriety and an immense sense of gratitude for those that helped me on my path. I have worked primarily with adults and specialize in depression, anxiety, struggles with life transitions as well as persons with substance use concerns. If you arrived to this page in your pursuit of knowing some sort of change is needed, but aren't quite sure where, how or even if you can make that change, reach out and lets connect.

Maria Cascavita, LCSW is a licensed clinical social worker with over 8 years expertise working with teenagers, adults, families, groups and organizations to uncover their purpose and function to their fullest potential. Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.
Maria Cascavita, LCSW is a licensed clinical social worker with over 8 years expertise working with teenagers, adults, families, groups and organizations to uncover their purpose and function to their fullest potential. Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.

I am Adam Heldibridle, I am a Licensed Clinical Social Worker here in Utah County, Utah and currently working with clients state wide. My approach to therapy varies largely on the needs of the individual client I am working with. I hope my clients find my communication style to be relaxed, attentive, and personable. I want my clients to feel comfortable talking with me about anything, I believe strongly in the Rogerian concept of unconditional positive regard and listening without judgment.
I am Adam Heldibridle, I am a Licensed Clinical Social Worker here in Utah County, Utah and currently working with clients state wide. My approach to therapy varies largely on the needs of the individual client I am working with. I hope my clients find my communication style to be relaxed, attentive, and personable. I want my clients to feel comfortable talking with me about anything, I believe strongly in the Rogerian concept of unconditional positive regard and listening without judgment.

I am a licensed Marriage Family Therapist. I work with individuals, couples, and families who are looking to improve their emotional health. I have experience working with clients who present with anxiety, mood disorders, personality disorders, addictions, neurological differences, family conflict, marital preparation, parenting skills, and other mental health needs.
I am a licensed Marriage Family Therapist. I work with individuals, couples, and families who are looking to improve their emotional health. I have experience working with clients who present with anxiety, mood disorders, personality disorders, addictions, neurological differences, family conflict, marital preparation, parenting skills, and other mental health needs.

I am a Clinical Mental Health Counselor and Art Therapist. I focus on developing self-compassion through a client-centered approach. You are the expert in your life and I'm here to support you through a part of your healing journey. I work with young adults and adults who want to learn from depression, anxiety, codependency, or other circumstances. I believe that our emotions and diagnosis are trying to teach us something if we are willing to turn towards them with compassion and curiosity instead of fighting them.
I am a Clinical Mental Health Counselor and Art Therapist. I focus on developing self-compassion through a client-centered approach. You are the expert in your life and I'm here to support you through a part of your healing journey. I work with young adults and adults who want to learn from depression, anxiety, codependency, or other circumstances. I believe that our emotions and diagnosis are trying to teach us something if we are willing to turn towards them with compassion and curiosity instead of fighting them.

Hilary Hampton, LCSW. My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse and eating disorders. My approach is person-centered and trauma-informed practice focused through somatic therapy, compassion focused, internal family systems, DBT, narrative therapy and mindfulness.
Hilary Hampton, LCSW. My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse and eating disorders. My approach is person-centered and trauma-informed practice focused through somatic therapy, compassion focused, internal family systems, DBT, narrative therapy and mindfulness.

My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, Arizona, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being.
My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, Arizona, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being.

I am a licensed clinical social worker (LCSW). Through a collaborative, person-centered approach, I help clients to identify and overcome barriers to living the life they want. My approach to therapy is based on my belief in each person's inner strength and potential for growth, and my passion for helping people experience the healing they seek.
I am a licensed clinical social worker (LCSW). Through a collaborative, person-centered approach, I help clients to identify and overcome barriers to living the life they want. My approach to therapy is based on my belief in each person's inner strength and potential for growth, and my passion for helping people experience the healing they seek.

A good therapist-client fit is essential to getting the help you need. I have a great deal of life experience and cultural awareness from growing up in a risky area of Los Angeles, serving in the U.S. Army (9 yrs), experiencing combat and loss, living through natural disasters, working with and supporting military veterans, working as a therapist with juveniles for the State of Utah, and overcoming many of life's personal obstacles. I have a passion for working with people. I believe connecting with you is essential to treatment success. As your therapist, I promise to be there for you every step of the way.
A good therapist-client fit is essential to getting the help you need. I have a great deal of life experience and cultural awareness from growing up in a risky area of Los Angeles, serving in the U.S. Army (9 yrs), experiencing combat and loss, living through natural disasters, working with and supporting military veterans, working as a therapist with juveniles for the State of Utah, and overcoming many of life's personal obstacles. I have a passion for working with people. I believe connecting with you is essential to treatment success. As your therapist, I promise to be there for you every step of the way.

Hello, my name is Mandy Wilcox, and I am a licensed clinical social worker (LCSW). I use person-centered and solution-focused therapy, amongst other models to support individuals, with a focus on career and financial challenges. My approach is collaborative and tailored to each person’s unique goals. My approach to therapy is collaborative and goal-focused, using techniques such as active listening, goal setting, and cognitive reframing. I aim to empower clients by building on their strengths and guiding them through challenges, fostering personal growth and lasting change.
Hello, my name is Mandy Wilcox, and I am a licensed clinical social worker (LCSW). I use person-centered and solution-focused therapy, amongst other models to support individuals, with a focus on career and financial challenges. My approach is collaborative and tailored to each person’s unique goals. My approach to therapy is collaborative and goal-focused, using techniques such as active listening, goal setting, and cognitive reframing. I aim to empower clients by building on their strengths and guiding them through challenges, fostering personal growth and lasting change.

Hi there, I'm Karen Hull (difficult name to have these days). I currently hold an LCSW license in both Utah and Idaho. I look at both my personal and professional life through a humanistic approach believing, we are whole and have everything innately necessary to create full successful lives. I am certified in hypnotherapy, EMDR, and the application of neuroscience to treat various emotional needs. I use an eclectic therapeutic style, believing the situation and relationship dictate treatment needs.
Hi there, I'm Karen Hull (difficult name to have these days). I currently hold an LCSW license in both Utah and Idaho. I look at both my personal and professional life through a humanistic approach believing, we are whole and have everything innately necessary to create full successful lives. I am certified in hypnotherapy, EMDR, and the application of neuroscience to treat various emotional needs. I use an eclectic therapeutic style, believing the situation and relationship dictate treatment needs.

Hello! My name is Anna Koopman and I am a Licensed Clinical Social Worker (LCSW) based in northern Utah, offering telehealth services statewide. In therapy, my approach is tailored to meet you where you are and align with your goals. I frequently utilize CBT, DBT, and MBB to help you explore and understand your thoughts, behaviors, and emotions, allowing us to pinpoint areas for growth and change. Creating a comfortable, safe, and non-judgmental space for my clients is my top priority. My communication style is calm, friendly, and accommodating.
Hello! My name is Anna Koopman and I am a Licensed Clinical Social Worker (LCSW) based in northern Utah, offering telehealth services statewide. In therapy, my approach is tailored to meet you where you are and align with your goals. I frequently utilize CBT, DBT, and MBB to help you explore and understand your thoughts, behaviors, and emotions, allowing us to pinpoint areas for growth and change. Creating a comfortable, safe, and non-judgmental space for my clients is my top priority. My communication style is calm, friendly, and accommodating.
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