Optum Therapists in Orem, UT
I'm a licensed marriage and family therapist dedicated to helping individuals build healthier relationships with themselves and others. I work collaboratively with clients to address barriers like anxiety, depression, and challenging family dynamics. As an EMDR-trained therapist, I help process past trauma to foster healing and growth. I provide compassionate, culturally attuned care, particularly for those connected to the Church of Jesus Christ of Latter-day Saints or navigating unique cultural dynamics. Together, we work toward intentional, goal-driven change.
I'm a licensed marriage and family therapist dedicated to helping individuals build healthier relationships with themselves and others. I work collaboratively with clients to address barriers like anxiety, depression, and challenging family dynamics. As an EMDR-trained therapist, I help process past trauma to foster healing and growth. I provide compassionate, culturally attuned care, particularly for those connected to the Church of Jesus Christ of Latter-day Saints or navigating unique cultural dynamics. Together, we work toward intentional, goal-driven change.
Sometimes life is hard and we just need a little help. I have a passion for helping people work through difficult life events to find a true sense of self. We do this together by understanding old patterns that don't work anymore, and increasing skills to achieve whole person wellness, and reach goals. I am licensed in Wisconsin and Utah.
Sometimes life is hard and we just need a little help. I have a passion for helping people work through difficult life events to find a true sense of self. We do this together by understanding old patterns that don't work anymore, and increasing skills to achieve whole person wellness, and reach goals. I am licensed in Wisconsin and Utah.
An ideal client for me is an individual who is committed to the therapeutic process and open to honest feedback. Individuals who are self-driven and active in their healing, and willing to put in the work necessary to heal.
An ideal client for me is an individual who is committed to the therapeutic process and open to honest feedback. Individuals who are self-driven and active in their healing, and willing to put in the work necessary to heal.
I believe that therapy is a tool to help people towards a meaningful and fulfilling life. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely. However, we can reconnect with meaning and fulfillment through exploration and healing. My practice focuses on individuals and couples experiencing anxiety, depression, and trauma. The experience and training that I have received and developed over the last several years include faith challenges and LGBTQIA+, focusing on self-determination and self-empowerment.
I believe that therapy is a tool to help people towards a meaningful and fulfilling life. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely. However, we can reconnect with meaning and fulfillment through exploration and healing. My practice focuses on individuals and couples experiencing anxiety, depression, and trauma. The experience and training that I have received and developed over the last several years include faith challenges and LGBTQIA+, focusing on self-determination and self-empowerment.
Feeling stuck in life’s challenges? I’m Keith Louw, specializing in rapid transformation and growth. Join me for strength-based therapy and hypnotherapy for individuals. My approach blends your positive personal beliefs and proven techniques to deliver relief, often in just a few sessions. Ready to break free from anxiety or doubt and embrace lasting peace? Book a free consultation to start your journey. Imagine setbacks fading fast, replaced by confidence and clarity. With my training in efficient research-backed methods, I’m here to guide you to a thriving life. Reach out today—your transformation begins now.
Feeling stuck in life’s challenges? I’m Keith Louw, specializing in rapid transformation and growth. Join me for strength-based therapy and hypnotherapy for individuals. My approach blends your positive personal beliefs and proven techniques to deliver relief, often in just a few sessions. Ready to break free from anxiety or doubt and embrace lasting peace? Book a free consultation to start your journey. Imagine setbacks fading fast, replaced by confidence and clarity. With my training in efficient research-backed methods, I’m here to guide you to a thriving life. Reach out today—your transformation begins now.
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
Is your schedule getting in the way of therapy? I offer Saturday and evening sessions. Life can be difficult, but it can get easier with therapy. Make time for yourself to start feeling better. I specialize in working with teens and young adults navigating ASD, anxiety, depression, ADHD, grief, and PTSD.
Is your schedule getting in the way of therapy? I offer Saturday and evening sessions. Life can be difficult, but it can get easier with therapy. Make time for yourself to start feeling better. I specialize in working with teens and young adults navigating ASD, anxiety, depression, ADHD, grief, and PTSD.
Life can be challenging, and sometimes we need a little extra support to navigate through difficult times. I am passionate about helping people navigate through difficult times in their lives and finding ways to overcome obstacles. I believe that everyone deserves to feel heard, understood, and supported. A significant portion of my career has been helping clients with behavior modification and treating symptoms of substance use, depression, anxiety, ADHD, and trauma responses. I also have experience with clients with autism and those who have experienced domestic violence.
Life can be challenging, and sometimes we need a little extra support to navigate through difficult times. I am passionate about helping people navigate through difficult times in their lives and finding ways to overcome obstacles. I believe that everyone deserves to feel heard, understood, and supported. A significant portion of my career has been helping clients with behavior modification and treating symptoms of substance use, depression, anxiety, ADHD, and trauma responses. I also have experience with clients with autism and those who have experienced domestic violence.
I work with children, adolescents, and adults experiencing anxiety, depression, trauma, low self-esteem, attachment difficulties, and mood dysregulation. Many of my clients feel stuck in unhealthy patterns or overwhelmed by transitions. My approach centers on helping clients understand their emotional responses, reconnect with their strengths, and develop concrete tools to regulate, heal, and move forward. Whether you're recovering from trauma or building resilience in day-to-day life, therapy with me offers structure, safety, and support.
I work with children, adolescents, and adults experiencing anxiety, depression, trauma, low self-esteem, attachment difficulties, and mood dysregulation. Many of my clients feel stuck in unhealthy patterns or overwhelmed by transitions. My approach centers on helping clients understand their emotional responses, reconnect with their strengths, and develop concrete tools to regulate, heal, and move forward. Whether you're recovering from trauma or building resilience in day-to-day life, therapy with me offers structure, safety, and support.
I believe there is a space for everyone in therapy. No matter what challenge you are facing, you have a place in counseling. I am a supporter of awareness, acceptance, and different perceptions. There is much power in those tools and understanding them. Bring who you are to therapy, and I will help in every way possible to get you to a place of healing, self-love, and the discovery of the power of mental health. There is something to be said about struggle and what it does to a person, what it makes a person. With the correct tools, struggle does not have to define you.
I believe there is a space for everyone in therapy. No matter what challenge you are facing, you have a place in counseling. I am a supporter of awareness, acceptance, and different perceptions. There is much power in those tools and understanding them. Bring who you are to therapy, and I will help in every way possible to get you to a place of healing, self-love, and the discovery of the power of mental health. There is something to be said about struggle and what it does to a person, what it makes a person. With the correct tools, struggle does not have to define you.
Through personal and professional experience, I have developed a passion for the therapeutic process and the healing power that it holds. I believe that every individual's experience is unique to him/her. I offer clients a safe, non-judgmental environment, as a clinician who will listen and honor their experiences.
Through personal and professional experience, I have developed a passion for the therapeutic process and the healing power that it holds. I believe that every individual's experience is unique to him/her. I offer clients a safe, non-judgmental environment, as a clinician who will listen and honor their experiences.
As a Marriage & Family Therapist I utilize Cognitive Behavioral Therapy, which helps change negative thought patterns and behaviors. Eye Movement Desensitization & Reprocessing, helps reduce distress from trauma or other distressing life experiences. Dialectical Behavioral Therapy, which teaches distress tolerance, effective relationship skills, emotion regulation, mindfulness and coping skills for life's challenges. I utilize Gottman and EFT with couples in a conflict or repair process. Play therapy uses play techniques vs talk-therapy to help children work through emotional and mental health issues.
As a Marriage & Family Therapist I utilize Cognitive Behavioral Therapy, which helps change negative thought patterns and behaviors. Eye Movement Desensitization & Reprocessing, helps reduce distress from trauma or other distressing life experiences. Dialectical Behavioral Therapy, which teaches distress tolerance, effective relationship skills, emotion regulation, mindfulness and coping skills for life's challenges. I utilize Gottman and EFT with couples in a conflict or repair process. Play therapy uses play techniques vs talk-therapy to help children work through emotional and mental health issues.
I believe that we all have a deep well of wisdom within us, and my role as a therapist is to be a guide to help you tap into yours. I choose to focus on your strengths, to help you see them, and to use a collaborative approach as we work together on a journey of growth and healing. I specialize in maternal mental health, infertility, bereavement, trauma, and relationship struggles. In my prior work as a doula, I found great passion in supporting families and now continue doing so by focusing on mental health during pregnancy, birth, postpartum, and beyond.
I believe that we all have a deep well of wisdom within us, and my role as a therapist is to be a guide to help you tap into yours. I choose to focus on your strengths, to help you see them, and to use a collaborative approach as we work together on a journey of growth and healing. I specialize in maternal mental health, infertility, bereavement, trauma, and relationship struggles. In my prior work as a doula, I found great passion in supporting families and now continue doing so by focusing on mental health during pregnancy, birth, postpartum, and beyond.
Whether you're feeling overwhelmed, disconnected, or simply need a clearer path forward, I’m here to listen and support you. Together, we’ll explore your thoughts, uncover your needs, and work toward meaningful goals, focusing on gaining the insight and tools to move forward with confidence.
I work well with individuals dealing with OCD, Anxiety, and Autism, particularly as they relate to lifestyle and relationship concerns. While these are areas of focus, I also have experience working with individuals, couples, and families facing a wide range of challenges.
Whether you're feeling overwhelmed, disconnected, or simply need a clearer path forward, I’m here to listen and support you. Together, we’ll explore your thoughts, uncover your needs, and work toward meaningful goals, focusing on gaining the insight and tools to move forward with confidence.
I work well with individuals dealing with OCD, Anxiety, and Autism, particularly as they relate to lifestyle and relationship concerns. While these are areas of focus, I also have experience working with individuals, couples, and families facing a wide range of challenges.
Are you struggling and seeking someone to help you regain control of your life? I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life and I'm passionate about helping you tap into your strengths.
Are you struggling and seeking someone to help you regain control of your life? I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life and I'm passionate about helping you tap into your strengths.
Hi, I’m Erin! If you are looking for a space to feel empowered to become your best self then I can’t wait to hear your story! I believe in meeting my clients where they are at and helping them along their journey. I will meet you with understanding and compassion while we partner together to reach your goals. My therapeutic approach is humanistic and holistic, providing a safe, empathetic space for clients to explore their thoughts, feelings, experiences, and personal wants and needs. I believe each person’s therapeutic journey is distinctive and personal and that ultimately you know yourself best.
Hi, I’m Erin! If you are looking for a space to feel empowered to become your best self then I can’t wait to hear your story! I believe in meeting my clients where they are at and helping them along their journey. I will meet you with understanding and compassion while we partner together to reach your goals. My therapeutic approach is humanistic and holistic, providing a safe, empathetic space for clients to explore their thoughts, feelings, experiences, and personal wants and needs. I believe each person’s therapeutic journey is distinctive and personal and that ultimately you know yourself best.
Feeling overwhelmed? You’re not alone. Life can be challenging, and facing those challenges without support can feel even harder. I work with clients navigating a wide range of concerns, including ADHD, Anxiety, Chronic Illness, Depression, Grief, perfectionism and Spirituality/Religion. Together, we can work toward the growth and healing you deserve.
Feeling overwhelmed? You’re not alone. Life can be challenging, and facing those challenges without support can feel even harder. I work with clients navigating a wide range of concerns, including ADHD, Anxiety, Chronic Illness, Depression, Grief, perfectionism and Spirituality/Religion. Together, we can work toward the growth and healing you deserve.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
You might feel weighed down by struggles with identity, relationships, or expectations from others. Maybe you’ve been affected by religious trauma, leaving you conflicted about who you truly are. Your goal is to feel accepted, understood, and confident in your authentic self while building healthier relationships and navigating life’s challenges.
You might feel weighed down by struggles with identity, relationships, or expectations from others. Maybe you’ve been affected by religious trauma, leaving you conflicted about who you truly are. Your goal is to feel accepted, understood, and confident in your authentic self while building healthier relationships and navigating life’s challenges.
HI! I’m Hannah (she/her), my goal is to help create a comforting and supportive space for individuals to explore their experiences and tend to past traumas. I care deeply about destigmatizing mental health and working with individuals who feel marginalized within our society. I enjoy integrating ACT, IFS, EMDR, mindfulness, and movement in my approach.
HI! I’m Hannah (she/her), my goal is to help create a comforting and supportive space for individuals to explore their experiences and tend to past traumas. I care deeply about destigmatizing mental health and working with individuals who feel marginalized within our society. I enjoy integrating ACT, IFS, EMDR, mindfulness, and movement in my approach.
See more therapy options for Orem
Nearby Optum Therapists Searches for Orem
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