Optum Therapists in Orem, UT
Shame and fear deeply impact our lives and relationships. My goal is to help you feel heard, safe to explore barriers, and empowered to show up authentically. Together, we’ll gently challenge limiting beliefs keeping you stuck. Therapy with me is warm, creative, and often filled with laughter, yet mindful and compassionate during deeper trauma healing. I specialize in supporting individuals navigating faith transitions, mixed-faith marriages, ADHD, and LGBTQ+ concerns. Amid today’s political climate, I offer an affirming space to express your feelings, build resilience, and learn to truly love and trust yourself.
Shame and fear deeply impact our lives and relationships. My goal is to help you feel heard, safe to explore barriers, and empowered to show up authentically. Together, we’ll gently challenge limiting beliefs keeping you stuck. Therapy with me is warm, creative, and often filled with laughter, yet mindful and compassionate during deeper trauma healing. I specialize in supporting individuals navigating faith transitions, mixed-faith marriages, ADHD, and LGBTQ+ concerns. Amid today’s political climate, I offer an affirming space to express your feelings, build resilience, and learn to truly love and trust yourself.
I’m a licensed marriage and family therapist dedicated to helping individuals build healthier relationships with themselves and others. I work collaboratively with clients to address barriers like anxiety, depression, and challenging family dynamics. As an EMDR-trained therapist, I help process past trauma to foster healing and growth. I provide compassionate, culturally attuned care, particularly for those connected to the Church of Jesus Christ of Latter-day Saints or navigating unique cultural dynamics. Together, we work toward intentional, goal-driven change.
I’m a licensed marriage and family therapist dedicated to helping individuals build healthier relationships with themselves and others. I work collaboratively with clients to address barriers like anxiety, depression, and challenging family dynamics. As an EMDR-trained therapist, I help process past trauma to foster healing and growth. I provide compassionate, culturally attuned care, particularly for those connected to the Church of Jesus Christ of Latter-day Saints or navigating unique cultural dynamics. Together, we work toward intentional, goal-driven change.
I am in network with Anthem Blue Cross Blue Shield, Aetna, United Healthcare Optum, and Cigna.
No matter how hard things are for you right now, I am confident that I can help you on your healing journey. I specialize in treating OCD, anxiety, depression, trauma, and relationship distress. I also work with clients who have schizophrenia and bipolar disorder. I love working with all adults, including veterans and senior citizens. The treatment modalities I use include: Mindful Self-Compassion, Exposure Response Prevention (ERP) Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
I am in network with Anthem Blue Cross Blue Shield, Aetna, United Healthcare Optum, and Cigna.
No matter how hard things are for you right now, I am confident that I can help you on your healing journey. I specialize in treating OCD, anxiety, depression, trauma, and relationship distress. I also work with clients who have schizophrenia and bipolar disorder. I love working with all adults, including veterans and senior citizens. The treatment modalities I use include: Mindful Self-Compassion, Exposure Response Prevention (ERP) Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
Whether it’s helping someone break free from the grip of addiction, providing support for first responders dealing with stress and trauma, or guiding teens through the complexities of adolescence, my goal is to offer a compassionate, trauma-informed space for healing and growth.
Whether it’s helping someone break free from the grip of addiction, providing support for first responders dealing with stress and trauma, or guiding teens through the complexities of adolescence, my goal is to offer a compassionate, trauma-informed space for healing and growth.
Through personal and professional experience, I have developed a passion for the therapeutic process and the healing power that it holds. I believe that every individual's experience is unique to him/her. I offer clients a safe, non-judgmental environment, as a clinician who will listen and honor their experiences.
Through personal and professional experience, I have developed a passion for the therapeutic process and the healing power that it holds. I believe that every individual's experience is unique to him/her. I offer clients a safe, non-judgmental environment, as a clinician who will listen and honor their experiences.
My ideal client is someone navigating a significant life transition or grappling with issues related to identity, relationships, or personal growth. They might feel stuck, confused, or isolated, yearning for a safe, non-judgmental space to explore their thoughts and feelings. Their goal is to reconnect with themselves, build healthier relationships, and move toward a more authentic and fulfilling life. They want to break free from shame and confusion, find clarity, and create a life that feels authentic and meaningful—one where they can truly thrive through connection with others.
My ideal client is someone navigating a significant life transition or grappling with issues related to identity, relationships, or personal growth. They might feel stuck, confused, or isolated, yearning for a safe, non-judgmental space to explore their thoughts and feelings. Their goal is to reconnect with themselves, build healthier relationships, and move toward a more authentic and fulfilling life. They want to break free from shame and confusion, find clarity, and create a life that feels authentic and meaningful—one where they can truly thrive through connection with others.
Carolyn has a passion for working with adults. She feels it is a privilege to be part of your healing and growth journey. She understands each person has their own story and finding their unique balance will come in many diverse methods depending on what works best for each individual.
Carolyn has a passion for working with adults. She feels it is a privilege to be part of your healing and growth journey. She understands each person has their own story and finding their unique balance will come in many diverse methods depending on what works best for each individual.
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.
Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.
I’m Justin Makin and am a licensed Associate Clinical Mental Health Counselor. I specialize in treating adult men (18+). I understand that addiction, difficult childhoods, unstable relationships and a myriad of life challenges can hold you back from living a more meaningful life. I work from the inside out helping you understand many aspects of your truest self. I help you understand, process and unearth trauma that may have acted as a barrier to healing. I do my best to make counseling feel as comfortable as going to a ball game.
I’m Justin Makin and am a licensed Associate Clinical Mental Health Counselor. I specialize in treating adult men (18+). I understand that addiction, difficult childhoods, unstable relationships and a myriad of life challenges can hold you back from living a more meaningful life. I work from the inside out helping you understand many aspects of your truest self. I help you understand, process and unearth trauma that may have acted as a barrier to healing. I do my best to make counseling feel as comfortable as going to a ball game.
We are a well-established outpatient mental health therapy clinic. We are a team of therapists in Orem and Spanish Fork who have been trained in different modalities (counseling and clinical psychology, marriage and family therapy, clinical mental health counseling) and worked in a number of settings (university counseling centers, community mental health clinics, private practice, inpatient facilities, school systems) with a variety of diverse populations and clinical concerns. Our diversity in training and experience allows us to find the right Utah County therapist for you.
We are a well-established outpatient mental health therapy clinic. We are a team of therapists in Orem and Spanish Fork who have been trained in different modalities (counseling and clinical psychology, marriage and family therapy, clinical mental health counseling) and worked in a number of settings (university counseling centers, community mental health clinics, private practice, inpatient facilities, school systems) with a variety of diverse populations and clinical concerns. Our diversity in training and experience allows us to find the right Utah County therapist for you.
As a clinical social worker specializing in mental health, I have had the privilege of working with individuals facing a range of challenges, including depression, anxiety, trauma, grief, and relationship issues. My mission is to assist clients in their pursuit of emotional well-being and personal growth. I am guided by empathy, compassion, and a collaborative approach to therapy and aim to empower, promote self-awareness, and build resilience.
As a clinical social worker specializing in mental health, I have had the privilege of working with individuals facing a range of challenges, including depression, anxiety, trauma, grief, and relationship issues. My mission is to assist clients in their pursuit of emotional well-being and personal growth. I am guided by empathy, compassion, and a collaborative approach to therapy and aim to empower, promote self-awareness, and build resilience.
With over 30 years of experience as a clinical therapist, I am dedicated to helping individuals, couples, families, and youth tackle life’s challenges head-on. Whether it’s depression, anxiety, trauma, addictions, grief, ADHD, life transitions, workplace stress, or concerns unique to LDS communities, I focus on practical strategies and real results to help you move forward.
I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, along with expertise in crisis management, parenting, and workplace conflict resolution.
With over 30 years of experience as a clinical therapist, I am dedicated to helping individuals, couples, families, and youth tackle life’s challenges head-on. Whether it’s depression, anxiety, trauma, addictions, grief, ADHD, life transitions, workplace stress, or concerns unique to LDS communities, I focus on practical strategies and real results to help you move forward.
I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, along with expertise in crisis management, parenting, and workplace conflict resolution.
So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding or seeing who we really are and what we can become. I seek to help individuals break down their negative or distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with young adults and adults who struggle with a range of anxiety, depression, and negative views of self.
So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding or seeing who we really are and what we can become. I seek to help individuals break down their negative or distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with young adults and adults who struggle with a range of anxiety, depression, and negative views of self.
I have helped many people in my career who have struggled with anxiety, depression, family issues, self-esteem, loss/grief, abuse, and many other issues to find greater happiness, meaning and contentment in their lives. Patients will be valued, heard, and respected no matter how difficult the issues may be. Therapy will feel like a collaborative emotional processing and problem-solving endeavor designed to lift burdens, negative thoughts and feelings. As a PhD Psychologist I have 4 more years of education and training compared to Master’s level therapists and as such I have more experience and expertise helping people.
I have helped many people in my career who have struggled with anxiety, depression, family issues, self-esteem, loss/grief, abuse, and many other issues to find greater happiness, meaning and contentment in their lives. Patients will be valued, heard, and respected no matter how difficult the issues may be. Therapy will feel like a collaborative emotional processing and problem-solving endeavor designed to lift burdens, negative thoughts and feelings. As a PhD Psychologist I have 4 more years of education and training compared to Master’s level therapists and as such I have more experience and expertise helping people.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
Struggling to sleep, irritable with loved ones, or constantly anxious about money? Financial stress can take a toll on your mental health, relationships, and sense of self-worth. It’s not just about budgeting—it’s about the emotional weight that comes with it. Therapy can help you identify the roots of that stress, manage anxiety, and develop realistic strategies to cope. At Veritas Mental Health, we help clients feel more in control, confident, and calm—even when life feels financially uncertain.
Struggling to sleep, irritable with loved ones, or constantly anxious about money? Financial stress can take a toll on your mental health, relationships, and sense of self-worth. It’s not just about budgeting—it’s about the emotional weight that comes with it. Therapy can help you identify the roots of that stress, manage anxiety, and develop realistic strategies to cope. At Veritas Mental Health, we help clients feel more in control, confident, and calm—even when life feels financially uncertain.
I believe that we all have a deep well of wisdom within us, and my role as a therapist is to be a guide to help you tap into yours. I choose to focus on your strengths, to help you see them, and to use a collaborative approach as we work together on a journey of growth and healing. I specialize in maternal mental health, infertility, bereavement, trauma, and relationship struggles. In my prior work as a doula, I found great passion in supporting families and now continue doing so by focusing on mental health during pregnancy, birth, postpartum, and beyond.
I believe that we all have a deep well of wisdom within us, and my role as a therapist is to be a guide to help you tap into yours. I choose to focus on your strengths, to help you see them, and to use a collaborative approach as we work together on a journey of growth and healing. I specialize in maternal mental health, infertility, bereavement, trauma, and relationship struggles. In my prior work as a doula, I found great passion in supporting families and now continue doing so by focusing on mental health during pregnancy, birth, postpartum, and beyond.
Jordan Gibby at Intimo Couples Counseling
Marriage & Family Therapist, LMFT
3 Endorsed
Orem, UT 84097
Call or book with me now by clicking on my website! I believe in healing that gets to the root - the best healing happens when therapy involves compassionate, deep self-reflection and honest, real conversations in a safe environment. I work with clients and their partners and family members to heal from difficult past experiences and current conflicts toward brighter futures, stronger relationships, and a more secure sense of self.
Call or book with me now by clicking on my website! I believe in healing that gets to the root - the best healing happens when therapy involves compassionate, deep self-reflection and honest, real conversations in a safe environment. I work with clients and their partners and family members to heal from difficult past experiences and current conflicts toward brighter futures, stronger relationships, and a more secure sense of self.
Welcome to your therapy journey! I get that it's scary, vulnerable, overwhelming, etc. to pick a therapist. My style of therapy is very positive and very skills based. I want to give my clients some skills, some positivity, a safe landing space to work through their thoughts and emotions, and then get them out the door and living their best life. I give resources and homework between sessions and collaboratively work with my clients to set and meet their goals. I want my clients to feel empowered and much of my focus is on building empowerment.
Welcome to your therapy journey! I get that it's scary, vulnerable, overwhelming, etc. to pick a therapist. My style of therapy is very positive and very skills based. I want to give my clients some skills, some positivity, a safe landing space to work through their thoughts and emotions, and then get them out the door and living their best life. I give resources and homework between sessions and collaboratively work with my clients to set and meet their goals. I want my clients to feel empowered and much of my focus is on building empowerment.
See more therapy options for Orem
Nearby Optum Therapists Searches for Orem
- Alpine
- American Fork
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Mapleton
- Pleasant Grove
- Provo
- Saratoga Springs
- Springville
- Vineyard