Neuro-Linguistic (NLP) Therapists in Orem, UT
With over 30 years of experience as a clinical therapist, I am dedicated to helping individuals, couples, families, and youth tackle life’s challenges head-on. Whether it’s depression, anxiety, trauma, addictions, grief, ADHD, life transitions, workplace stress, or concerns unique to LDS communities, I focus on practical strategies and real results to help you move forward.
I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, along with expertise in crisis management, parenting, and workplace conflict resolution.
With over 30 years of experience as a clinical therapist, I am dedicated to helping individuals, couples, families, and youth tackle life’s challenges head-on. Whether it’s depression, anxiety, trauma, addictions, grief, ADHD, life transitions, workplace stress, or concerns unique to LDS communities, I focus on practical strategies and real results to help you move forward.
I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, along with expertise in crisis management, parenting, and workplace conflict resolution.
Michael Mills - with Tru Living Psychology
Marriage & Family Therapist, MA, LMFT
6 Endorsed
Orem, UT 84057
I am a professional that most find extremely easy to talk to. I have honed the skill of therapeutic maneuverability which means my clients get what they need in therapy, whether it is someone to listen to them and help process thoughts or to give them tools and help develop skills to be the best possible version of themselves. I am very validating and edifying at times, but I don't sugarcoat what needs to be said. I see the capacity of people without judgement, what is important to me is where you are and where you want to be going. I have skills in working with individuals, couples, and families from all sorts of backgrounds.
I am a professional that most find extremely easy to talk to. I have honed the skill of therapeutic maneuverability which means my clients get what they need in therapy, whether it is someone to listen to them and help process thoughts or to give them tools and help develop skills to be the best possible version of themselves. I am very validating and edifying at times, but I don't sugarcoat what needs to be said. I see the capacity of people without judgement, what is important to me is where you are and where you want to be going. I have skills in working with individuals, couples, and families from all sorts of backgrounds.
Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
I provide compassionate clinical treatment for children, teenagers, couples, and families that have experienced emotional and relationship trauma in the context of marriage, couples, and family systems. I work and bring support for individuals that are struggling with depression, anxiety, acculturation, divorce, PTSD, etc. My goal is to provide a safe space for you and an evidence base treatment to help you to achieve your clinical goals. It will be my provilege to get to know you and accompany you in your process of healing.
I provide compassionate clinical treatment for children, teenagers, couples, and families that have experienced emotional and relationship trauma in the context of marriage, couples, and family systems. I work and bring support for individuals that are struggling with depression, anxiety, acculturation, divorce, PTSD, etc. My goal is to provide a safe space for you and an evidence base treatment to help you to achieve your clinical goals. It will be my provilege to get to know you and accompany you in your process of healing.
Maria Cascavita, LCSW is a licensed clinical social worker with over 8 years expertise working with teenagers, adults, families, groups and organizations to uncover their purpose and function to their fullest potential. Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.
Maria Cascavita, LCSW is a licensed clinical social worker with over 8 years expertise working with teenagers, adults, families, groups and organizations to uncover their purpose and function to their fullest potential. Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.
Alpha Counseling & Treatment believes that the therapeutic relationship is one of the most important parts of your treatment. It means building an "alliance" with your therapist. The therapeutic relationship is a connection built on a close association and shared interest. At Alpha Counseling & Treatment, you are the shared interest. Your entire treatment team and your therapist will show interest in you and help you to understand and deal with your problems to help you lead a happy, healthy life.
Alpha Counseling & Treatment believes that the therapeutic relationship is one of the most important parts of your treatment. It means building an "alliance" with your therapist. The therapeutic relationship is a connection built on a close association and shared interest. At Alpha Counseling & Treatment, you are the shared interest. Your entire treatment team and your therapist will show interest in you and help you to understand and deal with your problems to help you lead a happy, healthy life.
Are you feeling overwhelmed and ready to reclaim control over your life? That enough is enough and you want to make changes and heal? Therapy can be the first step in a transformative journey toward healing, self-discovery, and building confidence for the future. I specialize in supporting individuals dealing with anxiety, depression, burnout, pornography addiction and sex addiction, trauma, and chronic procrastination.
Are you feeling overwhelmed and ready to reclaim control over your life? That enough is enough and you want to make changes and heal? Therapy can be the first step in a transformative journey toward healing, self-discovery, and building confidence for the future. I specialize in supporting individuals dealing with anxiety, depression, burnout, pornography addiction and sex addiction, trauma, and chronic procrastination.
Feeling lost, alone, abandoned, or stuck? Tired of being judged/misunderstood? Life brings many challenges: emotional upheavals, broken relationships, job loss, death, etc. In this safe place learn to deal with life's challenges. Come find your inner wisdom, harness your strengths, gain healthy coping skills, and regain your self-confidence. I'll help you find hope in the darkness of life's challenges. Advanced training in treatment for PTSD, grief and trauma, adoption issues or infertility, LGBT issues and anxiety disorders. Why wait? Call me now. Together, let's illuminate your path and restore your peace.
Feeling lost, alone, abandoned, or stuck? Tired of being judged/misunderstood? Life brings many challenges: emotional upheavals, broken relationships, job loss, death, etc. In this safe place learn to deal with life's challenges. Come find your inner wisdom, harness your strengths, gain healthy coping skills, and regain your self-confidence. I'll help you find hope in the darkness of life's challenges. Advanced training in treatment for PTSD, grief and trauma, adoption issues or infertility, LGBT issues and anxiety disorders. Why wait? Call me now. Together, let's illuminate your path and restore your peace.
My clients want to gain the ability to enjoy and contribute to life regardless of circumstance, regardless of genetic attributes, regardless of past failures. They are willing to stop feeling miserable, which means active pursuit of whatever it takes to change their current path. I am experienced in several populations including: adolescents, early return missionaries, military, couples and sex counseling, substance addictions, depression, anxiety, bipolar and men's issues.
My clients want to gain the ability to enjoy and contribute to life regardless of circumstance, regardless of genetic attributes, regardless of past failures. They are willing to stop feeling miserable, which means active pursuit of whatever it takes to change their current path. I am experienced in several populations including: adolescents, early return missionaries, military, couples and sex counseling, substance addictions, depression, anxiety, bipolar and men's issues.
I have 30 years of training and experience with individuals, couples and families facing various challenges. As an adjunct professor in an accredited marriage and family therapy graduate program, I am familiar with major models of psychotherapy. I treat clients and supervise therapists in treating sexual dysfunction, blended family issues, child and parenting concerns, abuse (emotional, physical, sexual), non-suicidal self-injury, anxiety, depression, grief and loss, divorce adjustment, trauma recovery, self-esteem, eating disorders, sexual impulse control disorders, stress and anger.
I have 30 years of training and experience with individuals, couples and families facing various challenges. As an adjunct professor in an accredited marriage and family therapy graduate program, I am familiar with major models of psychotherapy. I treat clients and supervise therapists in treating sexual dysfunction, blended family issues, child and parenting concerns, abuse (emotional, physical, sexual), non-suicidal self-injury, anxiety, depression, grief and loss, divorce adjustment, trauma recovery, self-esteem, eating disorders, sexual impulse control disorders, stress and anger.
More Therapists Nearby
I provide individual and family therapy for a variety of needs. These include, but are not limited to: Depression, anxiety, trauma (PDST), Opposition Defiance Disorders, ADHD, Reactive Attachment Disorders, Fetal Alcohol Syndrome Disorders, Mental Retardation, Autistic Spectrum Disorders, Learning Disorders, Conduct Disorders, Grief Issues, Adoption Issues, Various forms of Dementia, and other issues. I have been a practicing therapist for over 30 years and have consulted in the states of Utah, Idaho and Washington. I hold a teaching degree in Secondary Education and a MA in Psychology, and have owned and run my own private mental health practice since 1984.
I provide individual and family therapy for a variety of needs. These include, but are not limited to: Depression, anxiety, trauma (PDST), Opposition Defiance Disorders, ADHD, Reactive Attachment Disorders, Fetal Alcohol Syndrome Disorders, Mental Retardation, Autistic Spectrum Disorders, Learning Disorders, Conduct Disorders, Grief Issues, Adoption Issues, Various forms of Dementia, and other issues. I have been a practicing therapist for over 30 years and have consulted in the states of Utah, Idaho and Washington. I hold a teaching degree in Secondary Education and a MA in Psychology, and have owned and run my own private mental health practice since 1984.
I am a LCSW is a licensed clinical social worker with over 8 years expertise working with teenagers, adults, families, groups and organizations to uncover their purpose and function to their fullest potential. Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.
I am a LCSW is a licensed clinical social worker with over 8 years expertise working with teenagers, adults, families, groups and organizations to uncover their purpose and function to their fullest potential. Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.
Everyone does the best with what they know how to cope. I am here to build upon the best expert of your life; you! I am currently a Doctoral student of Traumatology and work with those that have trauma, addictions, and anyone seeking to better their daily life. I am also a hypnotherapist and a Master Practitioner of Neurolinguistics. I utilize Positive psychology and Solution Focused therapy. I am LGBTQi inclusive. I look forward to collaborating a better future with you!
Everyone does the best with what they know how to cope. I am here to build upon the best expert of your life; you! I am currently a Doctoral student of Traumatology and work with those that have trauma, addictions, and anyone seeking to better their daily life. I am also a hypnotherapist and a Master Practitioner of Neurolinguistics. I utilize Positive psychology and Solution Focused therapy. I am LGBTQi inclusive. I look forward to collaborating a better future with you!
I specialize in helping Empaths, and Highly Sensitive People HSP, because I am one, and know how challenging life can be with such gifts and burdens. It’s hard to not be consistently misunderstood, the limits put on us, the disappointments, hurts, and fears of the past. Too often you soak up the moods of others, Change to fit what others need you to be, feel guilty saying "No," feel weighed down by the world, struggle to identify your needs and advocate for them, and take responsibility what is not your problem. But, if you don't "Care" you feel guilty and unfulfilled. Your Caring Superpower, without boundaries is a burden.
I specialize in helping Empaths, and Highly Sensitive People HSP, because I am one, and know how challenging life can be with such gifts and burdens. It’s hard to not be consistently misunderstood, the limits put on us, the disappointments, hurts, and fears of the past. Too often you soak up the moods of others, Change to fit what others need you to be, feel guilty saying "No," feel weighed down by the world, struggle to identify your needs and advocate for them, and take responsibility what is not your problem. But, if you don't "Care" you feel guilty and unfulfilled. Your Caring Superpower, without boundaries is a burden.
I've spent most of the last decade working with children of all ages and their parents tackling concerns and frustrations related to Autism Spectrum Disorder, Reactive Attachment Disorder, ADHD, depression and anxiety symptoms. I enjoy helping families better understand each other through increased communication, clear agreements, and understanding each other's love languages and learning styles.
I've spent most of the last decade working with children of all ages and their parents tackling concerns and frustrations related to Autism Spectrum Disorder, Reactive Attachment Disorder, ADHD, depression and anxiety symptoms. I enjoy helping families better understand each other through increased communication, clear agreements, and understanding each other's love languages and learning styles.
I work with adolescent and adult males who feel stuck, disconnected, or unsure of who they are; especially those exploring their sexual identity while navigating shame, anxiety, or old beliefs. Many of my clients want to feel more confident, accepted, and aligned with their true selves. My goal is to offer a compassionate space to explore what’s holding them back, strengthen their relationships, and build a more grounded, purpose-driven life.
I work with adolescent and adult males who feel stuck, disconnected, or unsure of who they are; especially those exploring their sexual identity while navigating shame, anxiety, or old beliefs. Many of my clients want to feel more confident, accepted, and aligned with their true selves. My goal is to offer a compassionate space to explore what’s holding them back, strengthen their relationships, and build a more grounded, purpose-driven life.
I see individuals that desire and are willing to work at creating better relationships and lives. Sometimes we may feel stuck; unable to control our emotions and thought processes. I bring hope and tools to help provide healing and growth. We get a clear picture and understanding of what we want the outcome of therapy to be. We come up with priorities to work on and then experience interventions that create awareness, understanding, skills, hope and motivation to do what works! We then do our homework. We continue in this process, making any adjustments, till we achieve our "healthier life"!
I see individuals that desire and are willing to work at creating better relationships and lives. Sometimes we may feel stuck; unable to control our emotions and thought processes. I bring hope and tools to help provide healing and growth. We get a clear picture and understanding of what we want the outcome of therapy to be. We come up with priorities to work on and then experience interventions that create awareness, understanding, skills, hope and motivation to do what works! We then do our homework. We continue in this process, making any adjustments, till we achieve our "healthier life"!
Hello and welcome! I'm a licensed therapist and registered nurse with over 17 years of experience helping people and couples navigate the complexities of their lives. I have advanced training in several diverse modalities, but ultimately specialize in relationship trauma, narcissistic and/or scapegoat abuse, domestic violence, adoption trauma, religious trauma, and codependency/complex-post traumatic stress disorder (CPTSD). I employ an integrated mind-body approach using somatic techniques (yogic, polyvagal, Qi Gong, and TRE) as well as systemic and Jungian theories, inter- and transpersonal psychologies, all trauma-informed.
Hello and welcome! I'm a licensed therapist and registered nurse with over 17 years of experience helping people and couples navigate the complexities of their lives. I have advanced training in several diverse modalities, but ultimately specialize in relationship trauma, narcissistic and/or scapegoat abuse, domestic violence, adoption trauma, religious trauma, and codependency/complex-post traumatic stress disorder (CPTSD). I employ an integrated mind-body approach using somatic techniques (yogic, polyvagal, Qi Gong, and TRE) as well as systemic and Jungian theories, inter- and transpersonal psychologies, all trauma-informed.
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
Caleb is a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), Certified Personality Disorder Specialist, Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping clients work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. He strives to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb is a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), Certified Personality Disorder Specialist, Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping clients work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. He strives to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
See more therapy options for Orem
Nearby Neuro-Linguistic Therapists Searches for Orem
See More Neuro-Linguistic TherapistsNeuro-Linguistic (NLP) Therapists
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviors. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualization or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.