Marriage Counseling Therapists in Orem, UT
I enjoy working with individuals, couples, and families.
The idea of going to therapy can be intimidating, and I know many of us often put it off longer than we would like. I am so happy you are taking this initial step in seeking support. My approach is based on the belief that therapy is a collaborative effort and that my clients are the experts of their own lives. Subsequently, therapy is centered around creating a safe space where my clients are able to process their greatest fears, pains, traumas, hopes, and dreams.
I enjoy working with individuals, couples, and families.
The idea of going to therapy can be intimidating, and I know many of us often put it off longer than we would like. I am so happy you are taking this initial step in seeking support. My approach is based on the belief that therapy is a collaborative effort and that my clients are the experts of their own lives. Subsequently, therapy is centered around creating a safe space where my clients are able to process their greatest fears, pains, traumas, hopes, and dreams.
I work the most with individuals and couples that are navigating multiple intersecting identities and mental health concerns.
I work through two core lenses Cognitive Therapy and Mindfulness. My focuses are on cultural issues surrounding mental health, e.g., LGBTQIA, Veterans, Autism (Neurodiversity lens) and the intersection of these identities with trauma and different diagnoses or life events.
I work the most with individuals and couples that are navigating multiple intersecting identities and mental health concerns.
I work through two core lenses Cognitive Therapy and Mindfulness. My focuses are on cultural issues surrounding mental health, e.g., LGBTQIA, Veterans, Autism (Neurodiversity lens) and the intersection of these identities with trauma and different diagnoses or life events.
My ideal client is someone navigating a significant life transition or grappling with issues related to identity, relationships, or personal growth. They might feel stuck, confused, or isolated, yearning for a safe, non-judgmental space to explore their thoughts and feelings. Their goal is to reconnect with themselves, build healthier relationships, and move toward a more authentic and fulfilling life. They want to break free from shame and confusion, find clarity, and create a life that feels authentic and meaningful—one where they can truly thrive through connection with others.
My ideal client is someone navigating a significant life transition or grappling with issues related to identity, relationships, or personal growth. They might feel stuck, confused, or isolated, yearning for a safe, non-judgmental space to explore their thoughts and feelings. Their goal is to reconnect with themselves, build healthier relationships, and move toward a more authentic and fulfilling life. They want to break free from shame and confusion, find clarity, and create a life that feels authentic and meaningful—one where they can truly thrive through connection with others.
I see individuals and couples, adolescents and adults, who are experiencing behavioral, emotional, relationship and existential challenges.
If this sounds like what you're looking for I would love to work with you. If you do reach out and we don't immediately connect I will respond to you within 48 hours.
I see individuals and couples, adolescents and adults, who are experiencing behavioral, emotional, relationship and existential challenges.
If this sounds like what you're looking for I would love to work with you. If you do reach out and we don't immediately connect I will respond to you within 48 hours.
In couple's therapy, Laura focuses on helping clients get unstuck from the negative cycles that couples can get trapped in.
In individual therapy, Laura's therapy practice focuses on helping those who struggle with anxiety, depression, trauma, and childhood wounds. She also has a particular compassion for and interest in helping individuals working through faith transitions and religious trauma. Laura generally takes a compassionate, client-centered approach as she helps clients use their natural strengths and intuition to find healing. With individuals, she leans heavily into Internal Family Systems while blending in elements of narrative therapy, acceptance and commitment therapy, and tangible tools to manage the nervous system.
In couple's therapy, Laura focuses on helping clients get unstuck from the negative cycles that couples can get trapped in.
In individual therapy, Laura's therapy practice focuses on helping those who struggle with anxiety, depression, trauma, and childhood wounds. She also has a particular compassion for and interest in helping individuals working through faith transitions and religious trauma. Laura generally takes a compassionate, client-centered approach as she helps clients use their natural strengths and intuition to find healing. With individuals, she leans heavily into Internal Family Systems while blending in elements of narrative therapy, acceptance and commitment therapy, and tangible tools to manage the nervous system.
I work with individuals who feel overwhelmed in their bodies — especially those navigating chronic illness, burnout, or trauma. Many of my clients feel exhausted in ways that rest alone doesn’t fix, or like their body isn’t responding the way it used to.
If you’ve been trying to push through, keep up, or make sense of what’s happening internally, you’re not alone. Therapy can be a place to slow down, understand your patterns, and begin responding to your body with more clarity and care.
I work with individuals who feel overwhelmed in their bodies — especially those navigating chronic illness, burnout, or trauma. Many of my clients feel exhausted in ways that rest alone doesn’t fix, or like their body isn’t responding the way it used to.
If you’ve been trying to push through, keep up, or make sense of what’s happening internally, you’re not alone. Therapy can be a place to slow down, understand your patterns, and begin responding to your body with more clarity and care.
I have many years of doing individual, couples, and family therapy.
Hello prospective clients. I know how hard it can be to find someone reputable to trust with your most sensitive issues to discuss in therapy when there are so many people to choose from. If you are looking for a caring, non-judgement, experienced, and well trained individual (6 years of graduate school - PhD vs. 2 years - Master’s degree) then I definitely meet those criteria. I have a wealth of experience (25+ years) helping people with all kinds of psychological and emotional issues including depression, anxiety, eating disorders, self-esteem, relationships, OCD, PTSD, Bipolar, family problems, abuse, and LGBT+ to mention a few.
I have many years of doing individual, couples, and family therapy.
Hello prospective clients. I know how hard it can be to find someone reputable to trust with your most sensitive issues to discuss in therapy when there are so many people to choose from. If you are looking for a caring, non-judgement, experienced, and well trained individual (6 years of graduate school - PhD vs. 2 years - Master’s degree) then I definitely meet those criteria. I have a wealth of experience (25+ years) helping people with all kinds of psychological and emotional issues including depression, anxiety, eating disorders, self-esteem, relationships, OCD, PTSD, Bipolar, family problems, abuse, and LGBT+ to mention a few.
You laughed at the right moment. You answered the email. You held it together through the meeting and the dinner and the goodnight. Then you sat in the car alone and felt the inside of you start to roar. The looping thoughts. The replay of a comment from three weeks ago. The wave of reaction you didn't see coming, aimed at someone who didn't deserve it. You tell yourself you should be past this by now. You tell yourself you'll handle it better tomorrow. And still, the same memories surface. The same flare. The same quiet detachment from the version of yourself you actually want to be.
You laughed at the right moment. You answered the email. You held it together through the meeting and the dinner and the goodnight. Then you sat in the car alone and felt the inside of you start to roar. The looping thoughts. The replay of a comment from three weeks ago. The wave of reaction you didn't see coming, aimed at someone who didn't deserve it. You tell yourself you should be past this by now. You tell yourself you'll handle it better tomorrow. And still, the same memories surface. The same flare. The same quiet detachment from the version of yourself you actually want to be.
I like working with individuals, couples, and families that want to improve their life and be happier.
I help individuals identify their values, and see how they can be a source of answers to find their smile again and feel peace and direction about the challenges in life, and the goals they want to achieve.
I like working with individuals, couples, and families that want to improve their life and be happier.
I help individuals identify their values, and see how they can be a source of answers to find their smile again and feel peace and direction about the challenges in life, and the goals they want to achieve.
Danae Harding- with Tru Living Psychology
Marriage & Family Therapist, LMFT
1 Endorsed
Orem, UT 84057
I am passionate about helping my clients find growth, health, strength, and happiness in relationships and in life. I enjoy helping people work through anxiety, depression, self-esteem, identity, perfectionism, relationship issues, and LGBTQ+ issues.
I am passionate about helping my clients find growth, health, strength, and happiness in relationships and in life. I enjoy helping people work through anxiety, depression, self-esteem, identity, perfectionism, relationship issues, and LGBTQ+ issues.
We all experience some sort of trauma and personal problems in our lives, and often don't know who to turn to or where to go to get help. Stress, anxiety, PTSD and depression are the main things that I specialize in. I believe that we all need support and help from time to time, and I can help you to overcome what struggles you may be going through. Therapy is not just about talking, but to help you to learn about yourself and learn skills to help you through your struggle and future struggles. Deseret Counseling is an outpatient therapy for children, teens, adults, and families.
We all experience some sort of trauma and personal problems in our lives, and often don't know who to turn to or where to go to get help. Stress, anxiety, PTSD and depression are the main things that I specialize in. I believe that we all need support and help from time to time, and I can help you to overcome what struggles you may be going through. Therapy is not just about talking, but to help you to learn about yourself and learn skills to help you through your struggle and future struggles. Deseret Counseling is an outpatient therapy for children, teens, adults, and families.
I enjoy working with couples, families, and individuals.
I use Internal Family Systems (IFS) for individuals to help clients find the type of self-compassion that will allow them to flourish. I also use Emotionally Focused Therapy (EFT) with individuals as well as couples and families to help build strong emotional connections. As a systemic therapist, I look at the whole picture to help build a more confident YOU
I enjoy working with couples, families, and individuals.
I use Internal Family Systems (IFS) for individuals to help clients find the type of self-compassion that will allow them to flourish. I also use Emotionally Focused Therapy (EFT) with individuals as well as couples and families to help build strong emotional connections. As a systemic therapist, I look at the whole picture to help build a more confident YOU
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
I specialize in working with individuals and couples navigating depression, anxiety, grief, stress, self-esteem challenges, and the unique dynamics within neurodiverse families.
I believe healing happens within safe, supportive relationships where individuals and families can reconnect with themselves and those who matter most. My goal is to create a steady therapeutic space where you feel seen, understood, and supported as we explore your experiences together.
I specialize in working with individuals and couples navigating depression, anxiety, grief, stress, self-esteem challenges, and the unique dynamics within neurodiverse families.
I believe healing happens within safe, supportive relationships where individuals and families can reconnect with themselves and those who matter most. My goal is to create a steady therapeutic space where you feel seen, understood, and supported as we explore your experiences together.
When we feel trapped in unhealthy patterns, painful relationships, or overwhelming circumstances, we lose hope that things can change. In this hopelessness we may struggle in asking for help. Everyone encounters pain, feelings of failure, and hardships, but that doesn't mean we need to suffer. Our work will aim at building awareness of emotions and thoughts, reprocessing past traumas, exploring how we connect and/or disconnect from them, and change the patterns that entrench us. My hope is to help you access healing and the development of your inner self.
When we feel trapped in unhealthy patterns, painful relationships, or overwhelming circumstances, we lose hope that things can change. In this hopelessness we may struggle in asking for help. Everyone encounters pain, feelings of failure, and hardships, but that doesn't mean we need to suffer. Our work will aim at building awareness of emotions and thoughts, reprocessing past traumas, exploring how we connect and/or disconnect from them, and change the patterns that entrench us. My hope is to help you access healing and the development of your inner self.
Additionally, I enjoy working with couples on communication skills training as well as with children, adolescents, and families.
I am pursuing my graduate degree in Marriage and Family Therapy, and I am currently certified in Utah as a Substance Use Disorder Counselor. In addition, I have 5+ years of experience working in higher education, assisting students in navigating college stress and life transitions.
Additionally, I enjoy working with couples on communication skills training as well as with children, adolescents, and families.
I am pursuing my graduate degree in Marriage and Family Therapy, and I am currently certified in Utah as a Substance Use Disorder Counselor. In addition, I have 5+ years of experience working in higher education, assisting students in navigating college stress and life transitions.
With over 30 years of experience as a clinical therapist, I am dedicated to helping individuals, couples, families, and youth tackle life’s challenges head-on.
My goal is to provide straightforward guidance and tools that work, empowering you to overcome obstacles and achieve your goals.
Outside the office, I value time with my wife, children, and grandchildren. Music is a big part of my life—I play in two bands—and I enjoy sports, hiking, and connecting with others.
With over 30 years of experience as a clinical therapist, I am dedicated to helping individuals, couples, families, and youth tackle life’s challenges head-on.
My goal is to provide straightforward guidance and tools that work, empowering you to overcome obstacles and achieve your goals.
Outside the office, I value time with my wife, children, and grandchildren. Music is a big part of my life—I play in two bands—and I enjoy sports, hiking, and connecting with others.
As a marriage and family therapist, I have experience working with families from diverse backgrounds, couples of all ages, adult individuals, and teens (primarily 12+).
Specializations: Anxiety, Trauma (PTSD/CPTSD), Faith Transitions, Body Image and Eating Disorders, Teens, Couples, Racial/Minority Stress, Racial Identity, Immigrant/Child of Immigrant Stress, Families and Parenting
Models: Internal Family Systems, EMDR
As a marriage and family therapist, I have experience working with families from diverse backgrounds, couples of all ages, adult individuals, and teens (primarily 12+).
Specializations: Anxiety, Trauma (PTSD/CPTSD), Faith Transitions, Body Image and Eating Disorders, Teens, Couples, Racial/Minority Stress, Racial Identity, Immigrant/Child of Immigrant Stress, Families and Parenting
Models: Internal Family Systems, EMDR
I work with individuals, couples, and families to create a safe, compassionate space for healing and growth.
I use a collaborative and personalized approach, drawing on skills from ACT, IFS, and EMDR. These approaches allow me to meet you where you are and provide practical tools for managing emotions, improving communication, and building resilience.
I work with individuals, couples, and families to create a safe, compassionate space for healing and growth.
I use a collaborative and personalized approach, drawing on skills from ACT, IFS, and EMDR. These approaches allow me to meet you where you are and provide practical tools for managing emotions, improving communication, and building resilience.
I work with individuals and couples ready to do deep, meaningful work to understand themselves better and create lasting change.
I offer a direct yet compassionate approach. In our sessions, you can expect a respectful, supportive setting. I am not just focused on reducing symptoms. I work with you to understand deeper patterns, challenge unhelpful beliefs, and build a clearer sense of meaning, purpose, and responsibility.
I work with individuals and couples ready to do deep, meaningful work to understand themselves better and create lasting change.
I offer a direct yet compassionate approach. In our sessions, you can expect a respectful, supportive setting. I am not just focused on reducing symptoms. I work with you to understand deeper patterns, challenge unhelpful beliefs, and build a clearer sense of meaning, purpose, and responsibility.
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