Life Coaching Therapists in Orem, UT
If you’re struggling with grief, anxiety, life transitions, or a lack of motivation, you’re not alone and you don’t have to figure it out by yourself.
My journey to becoming a mental health provider was shaped by personal experiences with loss, including the passing of my wife, son, and mother to cancer. These profound losses drew me to specialize in areas like grief, trauma, addiction, anxiety, and depression. Over my 19 years as a Clinical Mental Health Counselor, I’ve worked in various settings, supporting both adolescents and adults. My approach is rooted in empathy, compassion, and a commitment to providing personalized care. I use techniques like CBT, DBT, and experiential therapy to help clients navigate their healing journeys. My goal is to offer a safe space to heal.
If you’re struggling with grief, anxiety, life transitions, or a lack of motivation, you’re not alone and you don’t have to figure it out by yourself.
My journey to becoming a mental health provider was shaped by personal experiences with loss, including the passing of my wife, son, and mother to cancer. These profound losses drew me to specialize in areas like grief, trauma, addiction, anxiety, and depression. Over my 19 years as a Clinical Mental Health Counselor, I’ve worked in various settings, supporting both adolescents and adults. My approach is rooted in empathy, compassion, and a commitment to providing personalized care. I use techniques like CBT, DBT, and experiential therapy to help clients navigate their healing journeys. My goal is to offer a safe space to heal.
I help people reconnect with who they are and move toward a life that feels true.
If you want to find your true authentic self and become the person you have always wanted to be, then you found the right place. I have a lot of tools that can help people see what they need. I am certified in: Non- verbal communication, Brainspotting for trauma and Attachment Based Family Therapy.
I help people reconnect with who they are and move toward a life that feels true.
If you want to find your true authentic self and become the person you have always wanted to be, then you found the right place. I have a lot of tools that can help people see what they need. I am certified in: Non- verbal communication, Brainspotting for trauma and Attachment Based Family Therapy.
Liliana
Clinical Social Work/Therapist, LCSW, EMDR, BSP, BBIM, Trainer
4 Endorsed
Serves Area
Waitlist for new clients
I’m Liliana Roney—Owner of Utah Lakes Neuroscience Mental Health Center and creator of the Brain Body Integration Modality (BBIM)—dedicated to advancing mental healthcare beyond the limits of traditional talk therapy. For clients seeking deeper, root-cause transformation, BBIM bridges the physical, psychological, spiritual, and social spheres to regulate the nervous system, calm systemic stress, and foster profound recovery. For clinicians eager to elevate their practice, the BBIM training program equips you with cutting-edge, neuro-integrative tools designed to guide your clients out of survival mode and into lasting resilience.
I’m Liliana Roney—Owner of Utah Lakes Neuroscience Mental Health Center and creator of the Brain Body Integration Modality (BBIM)—dedicated to advancing mental healthcare beyond the limits of traditional talk therapy. For clients seeking deeper, root-cause transformation, BBIM bridges the physical, psychological, spiritual, and social spheres to regulate the nervous system, calm systemic stress, and foster profound recovery. For clinicians eager to elevate their practice, the BBIM training program equips you with cutting-edge, neuro-integrative tools designed to guide your clients out of survival mode and into lasting resilience.
Rachel Brown: Sex Therapy with a Tantric
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
You yearn to feel grounded, connected, and in love with your life no matter what happens outside of you.
Many of my clients come from religious or relational backgrounds that taught them to mistrust their own deep knowing. I combine trauma-informed clinical training with intuitive and somatic practices. I support those healing from religious conditioning, sexual disconnection, and relational trauma to feel at home in their bodies and alive to their pleasure.
You yearn to feel grounded, connected, and in love with your life no matter what happens outside of you.
Many of my clients come from religious or relational backgrounds that taught them to mistrust their own deep knowing. I combine trauma-informed clinical training with intuitive and somatic practices. I support those healing from religious conditioning, sexual disconnection, and relational trauma to feel at home in their bodies and alive to their pleasure.
If this is your first time trying therapy or you have been for many years, I offer a unique and easy-going approach that has helped many others through their specific life challenges.
Helping people who are dealing with challenges is why I am a a mental health therapist. I have experience working with people who are facing issues of depression, anxiety, ADHD, addiction, and trauma. I have worked with various populations and feel comfortable working with most everyone.
If this is your first time trying therapy or you have been for many years, I offer a unique and easy-going approach that has helped many others through their specific life challenges.
Helping people who are dealing with challenges is why I am a a mental health therapist. I have experience working with people who are facing issues of depression, anxiety, ADHD, addiction, and trauma. I have worked with various populations and feel comfortable working with most everyone.
By building this relationship and understanding you, I am able to better empathize, and teach healthy tools I myself have used to overcome loss and grief in my own life.
I am qualified to use EMDR and trained specifically in utilizing EMDR to help clients overcome chronic pain. As a seasoned therapist, I provide individuals with tools to help you through life’s toughest problems and losses. My favorite modalities include CBT, Internal Family Systems (IFS), DBT, play and art therapy, attachment theory and mindfulness.
By building this relationship and understanding you, I am able to better empathize, and teach healthy tools I myself have used to overcome loss and grief in my own life.
I am qualified to use EMDR and trained specifically in utilizing EMDR to help clients overcome chronic pain. As a seasoned therapist, I provide individuals with tools to help you through life’s toughest problems and losses. My favorite modalities include CBT, Internal Family Systems (IFS), DBT, play and art therapy, attachment theory and mindfulness.
You're not broken—you just need better tools. My two ideal types of clients are 1) working with couples, or 2) working with clients navigating the chaos of ADHD - or even both! Your relationship may either be on the brink, or ready to build something stronger. You may be motivated but stuck, often frustrated by not knowing why you feel the way you do—or how to move forward. Whether it's communication gridlock or procrastination paralysis, my ideal clients are ready to learn, apply, and grow!
You're not broken—you just need better tools. My two ideal types of clients are 1) working with couples, or 2) working with clients navigating the chaos of ADHD - or even both! Your relationship may either be on the brink, or ready to build something stronger. You may be motivated but stuck, often frustrated by not knowing why you feel the way you do—or how to move forward. Whether it's communication gridlock or procrastination paralysis, my ideal clients are ready to learn, apply, and grow!
Hello. I've been working in mental health for the past 20+ years, with experience in most mental/emotional/relational health conditions. I very much enjoy and value working with my clients. I believe that client-therapist fit and clinical expertise are both essential. I work to constantly deepen my understanding of human psychology and the healing process. I specialize in EMDR, IFS, and Prolonged Exposure for treating PTSD, complex trauma, and anxiety conditions. I also specialize in DBT, and have a published book called "Mindfulness and DBT skills for improving Focus, Relationships, Emotion Management, & Distress Tolerance."
Hello. I've been working in mental health for the past 20+ years, with experience in most mental/emotional/relational health conditions. I very much enjoy and value working with my clients. I believe that client-therapist fit and clinical expertise are both essential. I work to constantly deepen my understanding of human psychology and the healing process. I specialize in EMDR, IFS, and Prolonged Exposure for treating PTSD, complex trauma, and anxiety conditions. I also specialize in DBT, and have a published book called "Mindfulness and DBT skills for improving Focus, Relationships, Emotion Management, & Distress Tolerance."
Therapy can be a place where clients understand how life experiences may serve as a school for future living.
Hi there, I'm so glad you're here. I really believe that it's an act of wisdom and incredible courage to reach out and contemplate healing and self-exploration. I love working with people are open to being curious about themselves and interested in learning more about what has brought them to where they are. One of my favorite parts of working with people is inviting them back into their own bodies and hearts and helping them create within and around themselves an environment that is safe and validating enough for them thrive and live according to their own values. Message me, let's talk!
Therapy can be a place where clients understand how life experiences may serve as a school for future living.
Hi there, I'm so glad you're here. I really believe that it's an act of wisdom and incredible courage to reach out and contemplate healing and self-exploration. I love working with people are open to being curious about themselves and interested in learning more about what has brought them to where they are. One of my favorite parts of working with people is inviting them back into their own bodies and hearts and helping them create within and around themselves an environment that is safe and validating enough for them thrive and live according to their own values. Message me, let's talk!
Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, Art & Sandtray; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges.
Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, Art & Sandtray; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges.
, I meet clients where they are at to work on their goals to living their truest life and go within.
I work with kids, adolescents issues and adults. Family relationships and family patterns are something I specialize in. Recently added body and energy/Reiki healing to my practice and approach also. "There is no turf when it comes to healing"- David Grand. I am Neuro-divergent therapist for divergent minds.
, I meet clients where they are at to work on their goals to living their truest life and go within.
I work with kids, adolescents issues and adults. Family relationships and family patterns are something I specialize in. Recently added body and energy/Reiki healing to my practice and approach also. "There is no turf when it comes to healing"- David Grand. I am Neuro-divergent therapist for divergent minds.
I stumbled into the field of therapy nearly a decade ago when I found an interest in how family systems work. The idea that relationships impact every facet of our lives drives my work. I do my best to create an easy-going, non-judgmental space where I can meet each client where they're at & with whatever they are struggling with.
I provide free 30 minute consultations.
I stumbled into the field of therapy nearly a decade ago when I found an interest in how family systems work. The idea that relationships impact every facet of our lives drives my work. I do my best to create an easy-going, non-judgmental space where I can meet each client where they're at & with whatever they are struggling with.
I provide free 30 minute consultations.
In our sessions, you will be the expert on your own life.
By focusing on your unique strengths, we will navigate your challenges and find new ways of communicating and relating to one another. This is a journey toward not just resolving conflicts but thriving together.
In our sessions, you will be the expert on your own life.
By focusing on your unique strengths, we will navigate your challenges and find new ways of communicating and relating to one another. This is a journey toward not just resolving conflicts but thriving together.
I specialize in therapy for ADHD, while also helping individuals navigate anxiety and depression. I also work with athletes on improving both mental health and sports performance. I am an attachment focused therapist that helps clients focus on connecting with their experience, moving them towards a better understanding of self and away from the pursuit of trying to fix themselves. Those I work with often report this perspective and approach enables them to move forward in their lives, despite the challenges and difficulties they face.
I specialize in therapy for ADHD, while also helping individuals navigate anxiety and depression. I also work with athletes on improving both mental health and sports performance. I am an attachment focused therapist that helps clients focus on connecting with their experience, moving them towards a better understanding of self and away from the pursuit of trying to fix themselves. Those I work with often report this perspective and approach enables them to move forward in their lives, despite the challenges and difficulties they face.
I am a member of the American Association for Marriage and Family Therapy AAMFT, and I provide compassionate bilingual clinical treatment for children, teenagers, couples, and families that have experienced emotional and relationship trauma. I bring support for individuals that are struggling with depression, anxiety, acculturation, divorce, PTSD, etc. I provide a safe space for you and an evidence base treatment and it will be my privilege to get to know you and become an intregral part in your process of healing..
I am a member of the American Association for Marriage and Family Therapy AAMFT, and I provide compassionate bilingual clinical treatment for children, teenagers, couples, and families that have experienced emotional and relationship trauma. I bring support for individuals that are struggling with depression, anxiety, acculturation, divorce, PTSD, etc. I provide a safe space for you and an evidence base treatment and it will be my privilege to get to know you and become an intregral part in your process of healing..
I also work with individuals navigating depression, trauma, life transitions, grief, and faith questions.
I specialize in anxiety, depression, and trauma, with additional experience in burnout, life transitions, infertility, and faith transitions. I use CBT, ACT, DBT, and mindfulness-based approaches tailored to you. In-person in Orem and Pleasant Grove, plus virtual therapy throughout Utah.
I also work with individuals navigating depression, trauma, life transitions, grief, and faith questions.
I specialize in anxiety, depression, and trauma, with additional experience in burnout, life transitions, infertility, and faith transitions. I use CBT, ACT, DBT, and mindfulness-based approaches tailored to you. In-person in Orem and Pleasant Grove, plus virtual therapy throughout Utah.
My clients are people and couples who are going through big life changes, dealing with ongoing stress, or feeling like their relationships aren’t working out. Many of my clients are successful professionals and creative adults who feel stuck, overwhelmed, or disconnected from what they’re passionate about or when their usual ways of dealing with things aren’t working anymore. They might be experiencing burnout, anxiety, or communication issues, and they’re looking for real, lasting change instead of just quick fixes.
My clients are people and couples who are going through big life changes, dealing with ongoing stress, or feeling like their relationships aren’t working out. Many of my clients are successful professionals and creative adults who feel stuck, overwhelmed, or disconnected from what they’re passionate about or when their usual ways of dealing with things aren’t working anymore. They might be experiencing burnout, anxiety, or communication issues, and they’re looking for real, lasting change instead of just quick fixes.
My dedication is to help you flourish in your life.
As a therapist, i bring warmth relatability, and deep compassion to every session. I create a safe supportive space where clients feel truly seen and understood. my approach blends empathy with practical guidance, helping individuals navigate challenges build resilience, and move toward lasting growth and healing.
My dedication is to help you flourish in your life.
As a therapist, i bring warmth relatability, and deep compassion to every session. I create a safe supportive space where clients feel truly seen and understood. my approach blends empathy with practical guidance, helping individuals navigate challenges build resilience, and move toward lasting growth and healing.
Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
I received my training at BYU with a clinical emphasis. I have 19 years of experience in the helping profession with 8 of those years as a therapist. I myself have been in recovery for 15 years and have learned a lot in this process. Being a therapist has taught me that recovery looks different for each of us.
Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
I received my training at BYU with a clinical emphasis. I have 19 years of experience in the helping profession with 8 of those years as a therapist. I myself have been in recovery for 15 years and have learned a lot in this process. Being a therapist has taught me that recovery looks different for each of us.
Whatever you’re going through in life, you don’t have to navigate it alone.
Those I work with often feel stuck in cycles of overwhelm, emotional intensity, anxiety, relationship conflict, or feeling like they’re constantly trying harder than everyone else just to keep up. Whether you have an official ADHD diagnosis or you just strongly suspect it, my work is to help you navigate emotional regulation, communication, organization, focus, getting started and actually completing tasks, and also the way you experience yourself and those around you.
Whatever you’re going through in life, you don’t have to navigate it alone.
Those I work with often feel stuck in cycles of overwhelm, emotional intensity, anxiety, relationship conflict, or feeling like they’re constantly trying harder than everyone else just to keep up. Whether you have an official ADHD diagnosis or you just strongly suspect it, my work is to help you navigate emotional regulation, communication, organization, focus, getting started and actually completing tasks, and also the way you experience yourself and those around you.
See more therapy options for Orem
Nearby Life Coaching Therapists Searches for Orem
- Alpine
- American Fork
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Mapleton
- Pleasant Grove
- Provo
- Saratoga Springs
- Spanish Fork
- Springville
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.