Life Coaching Therapists in Orem, UT

Photo of Arthur Kleinfelder, Counselor, CMHC
Arthur Kleinfelder
Counselor, CMHC
3 Endorsed
Orem, UT 84057
Do you feel anxiety or depression keeps getting in your way to a normal life?
If you want to find your true authentic self and become the person you have always wanted to be, then you found the right place. I have a lot of tools that can help people see what they need. I am certified in: Non- verbal communication, Brainspotting for trauma and Attachment Based Family Therapy.
Do you feel anxiety or depression keeps getting in your way to a normal life?
If you want to find your true authentic self and become the person you have always wanted to be, then you found the right place. I have a lot of tools that can help people see what they need. I am certified in: Non- verbal communication, Brainspotting for trauma and Attachment Based Family Therapy.
(385) 786-6708 View (385) 786-6708
Photo of Jon B Skidmore, Psychologist, PsyD
Jon B Skidmore
Psychologist, PsyD
2 Endorsed
Orem, UT 84097
For decades I been helping performing artists from around the world find freedom on stage and in life.
I specialize in helping individual and groups learn the psychological skills of peak performance. If performance anxiety is interfering with your best performance or if you just keep missing the mark you know you can hit, I can help!
For decades I been helping performing artists from around the world find freedom on stage and in life.
I specialize in helping individual and groups learn the psychological skills of peak performance. If performance anxiety is interfering with your best performance or if you just keep missing the mark you know you can hit, I can help!
(385) 314-4342 View (385) 314-4342
Photo of Jake Townsend, Marriage & Family Therapist, AMFT
Jake Townsend
Marriage & Family Therapist, AMFT
1 Endorsed
Orem, UT 84057
Instead of leading us to be better, it leads to anxiety, depression, a lack of self compassion and a feeling of unrest for where you are at in life.
I hope to help you begin to make progress on whatever problem brought you in as soon as possible by immediately cultivating a sense of momentum. Whether you view your problem as a difficult relationship or something difficult that has happened to you, I want to help you understand whats going on and begin working towards a more desired path.
Instead of leading us to be better, it leads to anxiety, depression, a lack of self compassion and a feeling of unrest for where you are at in life.
I hope to help you begin to make progress on whatever problem brought you in as soon as possible by immediately cultivating a sense of momentum. Whether you view your problem as a difficult relationship or something difficult that has happened to you, I want to help you understand whats going on and begin working towards a more desired path.
(801) 823-4565 View (801) 823-4565
Photo of Audrey South - South Counseling, Clinical Social Work/Therapist
South Counseling
Clinical Social Work/Therapist
3 Endorsed
Orem, UT 84097
We have select therapists at South Counseling who are able to guide you through living with chronic illness, managing your anxiety, decreasing depression, working through trauma, grief, or life challenges.
Healing takes place with connection of the mind, body, and soul. We are here to help guide the therapeutic process of growth, understanding, and healing in a safe environment of wisdom, empathy, and knowledge.
We have select therapists at South Counseling who are able to guide you through living with chronic illness, managing your anxiety, decreasing depression, working through trauma, grief, or life challenges.
Healing takes place with connection of the mind, body, and soul. We are here to help guide the therapeutic process of growth, understanding, and healing in a safe environment of wisdom, empathy, and knowledge.
(385) 503-5329 View (385) 503-5329
Photo of Danielle Fischer, Marriage & Family Therapist, MS, LMFT
Danielle Fischer
Marriage & Family Therapist, MS, LMFT
Orem, UT 84057
Life is hard!
I offer education and training from the top ranked school in the nation for MFT and almost a decade of clinical experience. I believe I am unique in that I have a lot of experience treating clients of diverse backgrounds and identities and am comfortable working with many different diagnoses.
Life is hard!
I offer education and training from the top ranked school in the nation for MFT and almost a decade of clinical experience. I believe I am unique in that I have a lot of experience treating clients of diverse backgrounds and identities and am comfortable working with many different diagnoses.
(385) 786-6898 View (385) 786-6898
Photo of Marliett Davis - Purple Lotus Counseling, PLLC, Clinical Social Work/Therapist, LCSW
Purple Lotus Counseling, PLLC
Clinical Social Work/Therapist, LCSW
4 Endorsed
Online Only
Waitlist for new clients
Therapy can be a place where clients understand how life experiences may serve as a school for future living.
Hi there, I'm so glad you're here. I really believe that it's an act of wisdom and incredible courage to reach out and contemplate healing and self-exploration. I love working with people are open to being curious about themselves and interested in learning more about what has brought them to where they are. One of my favorite parts of working with people is inviting them back into their own bodies and hearts and helping them create within and around themselves an environment that is safe and validating enough for them thrive and live according to their own values. That's what I want to help you do. Message me, let's talk!
Therapy can be a place where clients understand how life experiences may serve as a school for future living.
Hi there, I'm so glad you're here. I really believe that it's an act of wisdom and incredible courage to reach out and contemplate healing and self-exploration. I love working with people are open to being curious about themselves and interested in learning more about what has brought them to where they are. One of my favorite parts of working with people is inviting them back into their own bodies and hearts and helping them create within and around themselves an environment that is safe and validating enough for them thrive and live according to their own values. That's what I want to help you do. Message me, let's talk!
(385) 304-4375 x900 View (385) 304-4375 x900
Photo of Maxwell Wimmer - Maxwell Wimmer - with Tru Living Psychology, Clinical Social Work/Therapist, LCSW
Maxwell Wimmer - with Tru Living Psychology
Clinical Social Work/Therapist, LCSW
38 Endorsed
Orem, UT 84058
Let's break the cycle that's keeping you stuck and gain freedom to live your ideal life.
Hi! Do you feel like something is holding you back? Is your mental health debilitating? If you're struggling with anxiety, depression, OCD, past trauma, low self-esteem, relationship problems, a faith crisis, or just want someone to vent to, you've come to the right place. I work with anyone who wants relief from emotional, social, spiritual, academic, and/or family burdens.
Let's break the cycle that's keeping you stuck and gain freedom to live your ideal life.
Hi! Do you feel like something is holding you back? Is your mental health debilitating? If you're struggling with anxiety, depression, OCD, past trauma, low self-esteem, relationship problems, a faith crisis, or just want someone to vent to, you've come to the right place. I work with anyone who wants relief from emotional, social, spiritual, academic, and/or family burdens.
(801) 610-1862 View (801) 610-1862
Photo of Jessica Lee Harper - Aspen Valley Wellness, Counselor, CMHC, LCSW, CSW, AMFT, ACMHC
Aspen Valley Wellness
Counselor, CMHC, LCSW, CSW, AMFT, ACMHC
Orem, UT 84097
As an integrative counseling and wellness center we provide a variety of services including medication management, comprehensive DNA analysis, food sensitivity testing, brain mapping, neurofeedback, biofeedback, AVE/CES, health coaching as well as individual, family and couples therapy.
Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
As an integrative counseling and wellness center we provide a variety of services including medication management, comprehensive DNA analysis, food sensitivity testing, brain mapping, neurofeedback, biofeedback, AVE/CES, health coaching as well as individual, family and couples therapy.
Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
(801) 509-9422 View (801) 509-9422
Photo of Penny Simmons, Pre-Licensed Professional, MSWI
Penny Simmons
Pre-Licensed Professional, MSWI
1 Endorsed
Orem, UT 84097
Hi, I’m Penny and I would love to accompany you on your journey to a happier and more fulfilling life!
I utilize a client-centered, strengths-based approach in order to help clients feel empowered to make real changes in their lives. I have a passion for helping people to live in a way that is aligned with their core beliefs and values, as I believe this is how we can experience fulfillment, peace, and joy in life!
Hi, I’m Penny and I would love to accompany you on your journey to a happier and more fulfilling life!
I utilize a client-centered, strengths-based approach in order to help clients feel empowered to make real changes in their lives. I have a passion for helping people to live in a way that is aligned with their core beliefs and values, as I believe this is how we can experience fulfillment, peace, and joy in life!
(385) 503-2083 View (385) 503-2083
Photo of Dallin Parkinson, Marriage & Family Therapist, LMFT
Dallin Parkinson
Marriage & Family Therapist, LMFT
2 Endorsed
Online Only
Face your fears, figure out your life, and move on from the past.
Find Peace and Purpose. Set up a free consultation today.
Face your fears, figure out your life, and move on from the past.
Find Peace and Purpose. Set up a free consultation today.
(801) 854-7284 View (801) 854-7284
Photo of LaShawn C Williams, Clinical Social Work/Therapist, EdD, LCSW
LaShawn C Williams
Clinical Social Work/Therapist, EdD, LCSW
2 Endorsed
Orem, UT 84057
You want change in your life & in a space where connection matters most.
I became a social worker because I love listening to people’s stories. I became a clinician because it trained me to walk with people on their journeys. I’m an educator because I believe life’s experiences are the ultimate teacher. I co-create maps with my clients using relationship and cultural-based theories.
You want change in your life & in a space where connection matters most.
I became a social worker because I love listening to people’s stories. I became a clinician because it trained me to walk with people on their journeys. I’m an educator because I believe life’s experiences are the ultimate teacher. I co-create maps with my clients using relationship and cultural-based theories.
(385) 217-6594 View (385) 217-6594
Photo of Kerry Lyn Fannin, Clinical Social Work/Therapist, LCSW
Kerry Lyn Fannin
Clinical Social Work/Therapist, LCSW
1 Endorsed
Orem, UT 84058
As a Licensed Clinical Social Worker with years of experience in providing therapeutic counseling in end-of- life situations.
There are several steps that can help you and your family move through changing life situations, which include embracing the change, finding new purpose in your life, managing retirement depression, stress, and anxiety, and paying increased attention to your physical, and emotional health. Grief and loss happens throughout a lifetime.
As a Licensed Clinical Social Worker with years of experience in providing therapeutic counseling in end-of- life situations.
There are several steps that can help you and your family move through changing life situations, which include embracing the change, finding new purpose in your life, managing retirement depression, stress, and anxiety, and paying increased attention to your physical, and emotional health. Grief and loss happens throughout a lifetime.
(385) 317-3429 View (385) 317-3429
Photo of Jason Mckay Clawson - Valley Insight Therapy, Counselor, MA, CMHC
Valley Insight Therapy
Counselor, MA, CMHC
Orem, UT 84097
I help families navigate grief, widows/widowers adjusting to life after loss, and those struggling with anticipatory grief while caring for a terminally ill loved one.
Grief changes you—but you don’t have to go through it alone! After losing my wife to cancer, I faced the unimaginable pain and uncertainty that comes with deep loss. That experience changed me, not just as a person but as a therapist. I understand the overwhelming emotions, the sleepless nights, and the struggle to find meaning again. That’s why I specialize in grief therapy—helping individuals and families navigate loss with support, compassion, and real tools for healing. Together, we’ll explore your grief, understand its impact, and create a personalized path toward healing and hope. You don’t have to do this alone—I’m here!
I help families navigate grief, widows/widowers adjusting to life after loss, and those struggling with anticipatory grief while caring for a terminally ill loved one.
Grief changes you—but you don’t have to go through it alone! After losing my wife to cancer, I faced the unimaginable pain and uncertainty that comes with deep loss. That experience changed me, not just as a person but as a therapist. I understand the overwhelming emotions, the sleepless nights, and the struggle to find meaning again. That’s why I specialize in grief therapy—helping individuals and families navigate loss with support, compassion, and real tools for healing. Together, we’ll explore your grief, understand its impact, and create a personalized path toward healing and hope. You don’t have to do this alone—I’m here!
(801) 658-9721 View (801) 658-9721
Photo of Drew Davis, Clinical Social Work/Therapist, LCSW
Drew Davis
Clinical Social Work/Therapist, LCSW
5 Endorsed
Orem, UT 84057
If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find peace, joy, and serenity, so that you can be the best version of yourself and start to live a happier life.
I take a relational approach to the healing and growth process. I specialize in working with children, adolescents, and adults on an array of different issues. I use CBT, DBT, EMDR, and Neurofeedback as my primary modalities.
If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find peace, joy, and serenity, so that you can be the best version of yourself and start to live a happier life.
I take a relational approach to the healing and growth process. I specialize in working with children, adolescents, and adults on an array of different issues. I use CBT, DBT, EMDR, and Neurofeedback as my primary modalities.
(385) 284-0238 View (385) 284-0238
Photo of Zach Goulding, Clinical Social Work/Therapist, LCSW
Zach Goulding
Clinical Social Work/Therapist, LCSW
2 Endorsed
Orem, UT 84097
If this is your first time trying therapy or you have been for many years, I offer a unique and easy-going approach that has helped many others through their specific life challenges.
Helping people who are dealing with challenges is why I am a a mental health therapist. I have experience working with people who are facing issues of depression, anxiety, ADHD, addiction, and trauma. I have worked with various populations and feel comfortable working with most everyone.
If this is your first time trying therapy or you have been for many years, I offer a unique and easy-going approach that has helped many others through their specific life challenges.
Helping people who are dealing with challenges is why I am a a mental health therapist. I have experience working with people who are facing issues of depression, anxiety, ADHD, addiction, and trauma. I have worked with various populations and feel comfortable working with most everyone.
(385) 526-4763 View (385) 526-4763
Photo of Sandra Lima, Clinical Social Work/Therapist, CSW
Sandra Lima
Clinical Social Work/Therapist, CSW
1 Endorsed
Orem, UT 84057
Regardless of your background, culture, gender, age or mental state I would love to help you navigate through life’s challenges, feel good about yourself and find a balance of happiness and inner peace.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical-Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and anger management. I am fluent in English and Portuguese, am conversational in Spanish and would love to help foreign-language speaking clients.
Regardless of your background, culture, gender, age or mental state I would love to help you navigate through life’s challenges, feel good about yourself and find a balance of happiness and inner peace.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical-Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and anger management. I am fluent in English and Portuguese, am conversational in Spanish and would love to help foreign-language speaking clients.
(385) 483-4182 View (385) 483-4182
Photo of Sally Kuch, Marriage & Family Therapist, MA, MFT
Sally Kuch
Marriage & Family Therapist, MA, MFT
Online Only
My dedication is to help you flourish in your life.
Groups are a successful addition to individual therapy. Couples groups can enhance communication and understanding with compassion and hope, focusing on growing each couple to fuller potential. Womens groups provide a safe place for sharing, vulnerability, and change with support from other women who can witness struggles and triumphs.
My dedication is to help you flourish in your life.
Groups are a successful addition to individual therapy. Couples groups can enhance communication and understanding with compassion and hope, focusing on growing each couple to fuller potential. Womens groups provide a safe place for sharing, vulnerability, and change with support from other women who can witness struggles and triumphs.
(661) 727-3981 View (661) 727-3981
Photo of Chase Carter - Life Empowered Therapy Services, Clinical Social Work/Therapist, LCSW
Life Empowered Therapy Services
Clinical Social Work/Therapist, LCSW
1 Endorsed
Orem, UT 84097
Kierkegaard said, " Life can only be understood backwards but must be lived forwards".
My name is Chase. I work with individuals who are experiencing emotional or spiritual distress. I have often worked with individuals who are struggling with addictions, including sexual misbehavior and substance use. I have also often worked with depression, suicide, grief, anxiety, scrupulosity (perfectionism), and relationship problems. I especially work well with those who feel misunderstood or need something different than what the typical approaches offer.
Kierkegaard said, " Life can only be understood backwards but must be lived forwards".
My name is Chase. I work with individuals who are experiencing emotional or spiritual distress. I have often worked with individuals who are struggling with addictions, including sexual misbehavior and substance use. I have also often worked with depression, suicide, grief, anxiety, scrupulosity (perfectionism), and relationship problems. I especially work well with those who feel misunderstood or need something different than what the typical approaches offer.
(385) 503-4872 View (385) 503-4872
Photo of Clark H Hammond - The Lighthouse Group, Marriage & Family Therapist, LMFT
The Lighthouse Group
Marriage & Family Therapist, LMFT
Orem, UT 84057
I help men get unstuck, effectively navigate through challenging transitions (divorce, life change, etc.), better manage symptoms of depression or anxiety, improve their relationships, and/or get back onto solid ground.
I glean from a variety of therapeutic approaches to allow for the flexibility needed to individualize our work together. With a foundation in systemic thinking (like considering the context of a situation as well as the specific issues), I also utilize Cognitive-Behavioral approaches (CBT, ACT, DBT) and Positive Psychology to help clients reach their goals.
I help men get unstuck, effectively navigate through challenging transitions (divorce, life change, etc.), better manage symptoms of depression or anxiety, improve their relationships, and/or get back onto solid ground.
I glean from a variety of therapeutic approaches to allow for the flexibility needed to individualize our work together. With a foundation in systemic thinking (like considering the context of a situation as well as the specific issues), I also utilize Cognitive-Behavioral approaches (CBT, ACT, DBT) and Positive Psychology to help clients reach their goals.
(385) 503-4950 View (385) 503-4950
Photo of Terri Moser - Heart of Peace Counseling, Marriage & Family Therapist, LMFT, EMDR, CCTP, IFS
Heart of Peace Counseling
Marriage & Family Therapist, LMFT, EMDR, CCTP, IFS
1 Endorsed
Online Only
Feeling overwhelmed, distracted, or lost in day-to-day life.
I specialize in trauma therapy & ADHD. I am certified in EMDR. I am trained in IFS, CBT, & A.R.T. These modalities help with anxiety, ADHD, depression, trauma, complex trauma, & relationship issues. Together, we’ll tackle the challenges these things bring during therapy, creating lasting change for a healthier, happier life.
Feeling overwhelmed, distracted, or lost in day-to-day life.
I specialize in trauma therapy & ADHD. I am certified in EMDR. I am trained in IFS, CBT, & A.R.T. These modalities help with anxiety, ADHD, depression, trauma, complex trauma, & relationship issues. Together, we’ll tackle the challenges these things bring during therapy, creating lasting change for a healthier, happier life.
(385) 481-7792 View (385) 481-7792

See more therapy options for Orem

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.