Gestalt Therapists in Orem, UT
Gestalt Therapy focuses on present awareness, allowing clients to connect with their thoughts and feelings.
What is the sense of belonging that many people claim to have, and others have no idea how to acquire? Have ever felt the need to be part of some group or be someone else? I first developed an interest in becoming a therapist when I worked in a drug abuse residential as an aid assistant. As part of my responsibility, I engaged the residents in conversation in the hope of encouraging them to become more involved in their treatment and develop a sense of self. With this experience, I realized that I was able to be empathetic and felt good about minimal accomplishments experienced by residents.
Gestalt Therapy focuses on present awareness, allowing clients to connect with their thoughts and feelings.
What is the sense of belonging that many people claim to have, and others have no idea how to acquire? Have ever felt the need to be part of some group or be someone else? I first developed an interest in becoming a therapist when I worked in a drug abuse residential as an aid assistant. As part of my responsibility, I engaged the residents in conversation in the hope of encouraging them to become more involved in their treatment and develop a sense of self. With this experience, I realized that I was able to be empathetic and felt good about minimal accomplishments experienced by residents.
I integrate existential therapy, ACT, and Gestalt in a warm, collaborative style.
I work with individuals and couples. I help people navigate grief, trauma, life changes, cultural adjustment, and identity. My approach includes talk therapy, trauma-informed yoga, and nature-informed therapy.
Specialties: grief, trauma, anxiety, depression, life transitions, cultural adjustment, parenting, postpartum, and faith transition.
I integrate existential therapy, ACT, and Gestalt in a warm, collaborative style.
I work with individuals and couples. I help people navigate grief, trauma, life changes, cultural adjustment, and identity. My approach includes talk therapy, trauma-informed yoga, and nature-informed therapy.
Specialties: grief, trauma, anxiety, depression, life transitions, cultural adjustment, parenting, postpartum, and faith transition.
At Life Empowered Therapy Services, our mission is to help people build fulfilling lives, and create connection in our community. We are passionate about providing quality, trauma informed care.
We employ a team of experienced therapists who are equipped to provide a wide range of mental health services, tailored to your needs. There are many paths to healing, finding the one right for you can be difficult. Each therapist is able to provide you with a free, 15 minute phone consultation to help you make an informed decision on what approach works for you.
At Life Empowered Therapy Services, our mission is to help people build fulfilling lives, and create connection in our community. We are passionate about providing quality, trauma informed care.
We employ a team of experienced therapists who are equipped to provide a wide range of mental health services, tailored to your needs. There are many paths to healing, finding the one right for you can be difficult. Each therapist is able to provide you with a free, 15 minute phone consultation to help you make an informed decision on what approach works for you.
Sometimes parts of our life can feel overwhelming and debilitating. It can be difficult to know who to turn to and what to do. I recognize how important it is to have someone to provide tools and techniques to reach a point of healing. My approach to therapeutic treatment is to work collaboratively with my clients. I have worked with adults, couples, college students, and teens with a range of experiences including depression, anxiety, mood disorders, trauma, marital or relationship issues, family relational concerns, grief support, self-harm, and suicidal thoughts. No matter what you may be battling, there is hope for healing.
Sometimes parts of our life can feel overwhelming and debilitating. It can be difficult to know who to turn to and what to do. I recognize how important it is to have someone to provide tools and techniques to reach a point of healing. My approach to therapeutic treatment is to work collaboratively with my clients. I have worked with adults, couples, college students, and teens with a range of experiences including depression, anxiety, mood disorders, trauma, marital or relationship issues, family relational concerns, grief support, self-harm, and suicidal thoughts. No matter what you may be battling, there is hope for healing.
Scott R Briggs - with Tru Living Psychology
Pre-Licensed Professional, PsyD
4 Endorsed
Orem, UT 84058
OCD, trauma, 'emotional baggage', anxiety, depression, difficult life events, or something is just “off”— I have specialized training for healing and progress. We'll together discover, process/transform, and empower you to take good care of yourself moment-to-moment for a fulfilling life. I enjoy and value my work. I utilize multiple techniques for a tailored experience. Most of my clients range from adolescents to adults in age, though I work across the lifespan. I have OCD expertise and love working with it! I am EMDR trained. Assessment services coming in the near future.
OCD, trauma, 'emotional baggage', anxiety, depression, difficult life events, or something is just “off”— I have specialized training for healing and progress. We'll together discover, process/transform, and empower you to take good care of yourself moment-to-moment for a fulfilling life. I enjoy and value my work. I utilize multiple techniques for a tailored experience. Most of my clients range from adolescents to adults in age, though I work across the lifespan. I have OCD expertise and love working with it! I am EMDR trained. Assessment services coming in the near future.
Welcome! I'm Dave.
For over 25 years, I’ve helped adults and teens overcome stress, anxiety, depression, addictions, unresolved trauma, and painful relationship patterns. Life brings very real and difficult challenges—but I’ve witnessed, again and again, that true healing and lasting change are absolutely possible.
I go beyond symptom management. My work helps clients deeply understand the emotional patterns that keep them stuck—and move through them into more joyful, fulfilling lives.
Welcome! I'm Dave.
For over 25 years, I’ve helped adults and teens overcome stress, anxiety, depression, addictions, unresolved trauma, and painful relationship patterns. Life brings very real and difficult challenges—but I’ve witnessed, again and again, that true healing and lasting change are absolutely possible.
I go beyond symptom management. My work helps clients deeply understand the emotional patterns that keep them stuck—and move through them into more joyful, fulfilling lives.
Accepting new clients! Have you ever felt like you've tried it all? Let's look even deeper. I would be honored to support you on your unique healing journey. My goal is to help you uncover your inner strength, establish healthy boundaries, develop effective coping skills, and achieve lasting inner peace. Together, we can create a personalized path toward the growth and fulfillment you deserve.
Accepting new clients! Have you ever felt like you've tried it all? Let's look even deeper. I would be honored to support you on your unique healing journey. My goal is to help you uncover your inner strength, establish healthy boundaries, develop effective coping skills, and achieve lasting inner peace. Together, we can create a personalized path toward the growth and fulfillment you deserve.
There is nothing more painful than being in a relationship, but feeling totally alone. “It shouldn’t be this way” you tell yourself. You’re lonely, and it scares you. You never saw the relationship going this way. You used to be really happy. Really in love. Somewhere a long the way, things changed. You find yourself thinking, “How did we get here?” Relationships are hard. I know it may feel hopeless that things will ever be the same. I help couples and individuals whose past experiences with trauma, infidelity, childhood wounds, and sexual issues prevent them from having the fulfilled and satisfying relationships they long for.
There is nothing more painful than being in a relationship, but feeling totally alone. “It shouldn’t be this way” you tell yourself. You’re lonely, and it scares you. You never saw the relationship going this way. You used to be really happy. Really in love. Somewhere a long the way, things changed. You find yourself thinking, “How did we get here?” Relationships are hard. I know it may feel hopeless that things will ever be the same. I help couples and individuals whose past experiences with trauma, infidelity, childhood wounds, and sexual issues prevent them from having the fulfilled and satisfying relationships they long for.
We will talk about the end of services at the beginning of our work together. I specialize in working with clients that struggle with addictions and other compulsive or unwanted behaviors. I also treat the underlining issues of addiction, such as trauma, anxiety, and depression. I believe and trust that each individual is unique and strong, with the innate ability to overcome their struggles. Life is so much better when you don't have to carry an extra burden or repeat behaviors that keep you stuck.
We will talk about the end of services at the beginning of our work together. I specialize in working with clients that struggle with addictions and other compulsive or unwanted behaviors. I also treat the underlining issues of addiction, such as trauma, anxiety, and depression. I believe and trust that each individual is unique and strong, with the innate ability to overcome their struggles. Life is so much better when you don't have to carry an extra burden or repeat behaviors that keep you stuck.
Life can be very stressful and difficult. Facing the challenges life presents alone can be very hard and exhausting. We are designed to rely on and support each other in times of difficulty; someone who is ready and willing to understand us and the complex emotions and experiences that make us who we are. I have worked with a large range of individuals, including teens and adults from different walks of life, experiencing different challenges and difficulties.
Life can be very stressful and difficult. Facing the challenges life presents alone can be very hard and exhausting. We are designed to rely on and support each other in times of difficulty; someone who is ready and willing to understand us and the complex emotions and experiences that make us who we are. I have worked with a large range of individuals, including teens and adults from different walks of life, experiencing different challenges and difficulties.
My goal is to help my clients build a “life worth living by them”! I am here to help people from all walks of life develop and enhance meaningful skills for a meaningful life; reduce intrusive and negative thoughts, be more effective in relationships, regulating their emotions, getting through a crisis without making it worse, putting an end to addictive behaviors, chronic feelings of emptiness, depression, and anxiety.
My goal is to help my clients build a “life worth living by them”! I am here to help people from all walks of life develop and enhance meaningful skills for a meaningful life; reduce intrusive and negative thoughts, be more effective in relationships, regulating their emotions, getting through a crisis without making it worse, putting an end to addictive behaviors, chronic feelings of emptiness, depression, and anxiety.
For nearly a decade, I’ve been dedicated to supporting teens, young adults, and adults as they navigate anxiety, depression, and negative self-beliefs. My approach is to work alongside you in finding and nurturing your strengths while addressing and releasing the burdens from the past that are impacting your present. I’m passionate about guiding you through a deeper understanding of anxiety and depression, not just to manage these feelings, but to truly begin feeling more at ease and empowered in your daily life.
For nearly a decade, I’ve been dedicated to supporting teens, young adults, and adults as they navigate anxiety, depression, and negative self-beliefs. My approach is to work alongside you in finding and nurturing your strengths while addressing and releasing the burdens from the past that are impacting your present. I’m passionate about guiding you through a deeper understanding of anxiety and depression, not just to manage these feelings, but to truly begin feeling more at ease and empowered in your daily life.
I want you to reclaim your power. Stepping into your power begins with healing the wounds of your past. When you do this, you can show up more fully in your present and future. We all carry subconscious beliefs from our past that can hold us back from being the person we aspire to be. It's time to confront and heal those hidden beliefs. By doing this work, you set yourself free to create the future you deserve.
I work at Etherios Therapy where their mission is in perfect alignment with me as a clinician. We believe in healing the whole person from every aspect of wellness. Check out their website at etheriostherapy com.
I want you to reclaim your power. Stepping into your power begins with healing the wounds of your past. When you do this, you can show up more fully in your present and future. We all carry subconscious beliefs from our past that can hold us back from being the person we aspire to be. It's time to confront and heal those hidden beliefs. By doing this work, you set yourself free to create the future you deserve.
I work at Etherios Therapy where their mission is in perfect alignment with me as a clinician. We believe in healing the whole person from every aspect of wellness. Check out their website at etheriostherapy com.
My ideal client is someone navigating a significant life transition or grappling with issues related to identity, relationships, or personal growth. They might feel stuck, confused, or isolated, yearning for a safe, non-judgmental space to explore their thoughts and feelings. Their goal is to reconnect with themselves, build healthier relationships, and move toward a more authentic and fulfilling life. They want to break free from shame and confusion, find clarity, and create a life that feels authentic and meaningful—one where they can truly thrive through connection with others.
My ideal client is someone navigating a significant life transition or grappling with issues related to identity, relationships, or personal growth. They might feel stuck, confused, or isolated, yearning for a safe, non-judgmental space to explore their thoughts and feelings. Their goal is to reconnect with themselves, build healthier relationships, and move toward a more authentic and fulfilling life. They want to break free from shame and confusion, find clarity, and create a life that feels authentic and meaningful—one where they can truly thrive through connection with others.
I've been a therapist for 11 years, but it didn't take me that long to learn that therapy is about what works for you. My priority is to make specific goals that address your concerns and often check to make sure you still feel like we're on the right track. I'm here to help you make the transition to living a fuller life, find healing, and meet your goals. Whether you have a history of trauma, depression, anxiety, an eating disorder, or just some skills to make life easier, I can help. I love having the opportunity to help you discover your best self and work through the experiences are challenging for you, past or present.
I've been a therapist for 11 years, but it didn't take me that long to learn that therapy is about what works for you. My priority is to make specific goals that address your concerns and often check to make sure you still feel like we're on the right track. I'm here to help you make the transition to living a fuller life, find healing, and meet your goals. Whether you have a history of trauma, depression, anxiety, an eating disorder, or just some skills to make life easier, I can help. I love having the opportunity to help you discover your best self and work through the experiences are challenging for you, past or present.
All are welcome! I work the most with individuals and couples that are navigating multiple intersecting identities and mental health concerns. As a trans veteran, I find it easy to connect with members of the LGBTQ and veteran communities. I can help members navigate life and the nuances that come with those identities by drawing on experience, training, and education. Clients often find that not having to explain things that feel basic really makes therapy accessible. This baseline can help the navigation of trauma and PTSD to feel less dark and lonely.
All are welcome! I work the most with individuals and couples that are navigating multiple intersecting identities and mental health concerns. As a trans veteran, I find it easy to connect with members of the LGBTQ and veteran communities. I can help members navigate life and the nuances that come with those identities by drawing on experience, training, and education. Clients often find that not having to explain things that feel basic really makes therapy accessible. This baseline can help the navigation of trauma and PTSD to feel less dark and lonely.
The Center for Couples and Families
Marriage & Family Therapist, PhD, LMFT
11 Endorsed
Orem, UT 84097
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Hello. I've been working in mental health for the past 20+ years, with experience in most mental/emotional/relational health conditions. I very much enjoy and value working with my clients. I believe that client-therapist fit and clinical expertise are both essential. I work to constantly deepen my understanding of human psychology and the healing process. I specialize in EMDR, IFS, and Prolonged Exposure for treating PTSD, complex trauma, and anxiety conditions. I also specialize in DBT, and have a published book called "Mindfulness and DBT skills for improving Focus, Relationships, Emotion Management, & Distress Tolerance."
Hello. I've been working in mental health for the past 20+ years, with experience in most mental/emotional/relational health conditions. I very much enjoy and value working with my clients. I believe that client-therapist fit and clinical expertise are both essential. I work to constantly deepen my understanding of human psychology and the healing process. I specialize in EMDR, IFS, and Prolonged Exposure for treating PTSD, complex trauma, and anxiety conditions. I also specialize in DBT, and have a published book called "Mindfulness and DBT skills for improving Focus, Relationships, Emotion Management, & Distress Tolerance."
Life can be difficult. Many challenges face us and we can all use a little guidance or just an empathetic listening ear at times. At Innsaei, you will discover ways to calm the waves of your inner world, so you can live a whole and peaceful life. We offer many options for you to work in creative and effective ways, all personally customized to you and your needs, helping you gain insight, skills, and processes so you can navigate through the challenges encountered along life's journey.
Life can be difficult. Many challenges face us and we can all use a little guidance or just an empathetic listening ear at times. At Innsaei, you will discover ways to calm the waves of your inner world, so you can live a whole and peaceful life. We offer many options for you to work in creative and effective ways, all personally customized to you and your needs, helping you gain insight, skills, and processes so you can navigate through the challenges encountered along life's journey.
Grief changes you—but you don’t have to go through it alone!
After losing my wife to cancer, I faced the unimaginable pain and uncertainty that comes with deep loss. That experience changed me, not just as a person but as a therapist. I understand the overwhelming emotions, the sleepless nights, and the struggle to find meaning again. That’s why I specialize in grief therapy—helping individuals and families navigate loss with support, compassion, and real tools for healing. Together, we’ll explore your grief, understand its impact, and create a personalized path toward healing and hope. You don’t have to do this alone—I’m here!
Grief changes you—but you don’t have to go through it alone!
After losing my wife to cancer, I faced the unimaginable pain and uncertainty that comes with deep loss. That experience changed me, not just as a person but as a therapist. I understand the overwhelming emotions, the sleepless nights, and the struggle to find meaning again. That’s why I specialize in grief therapy—helping individuals and families navigate loss with support, compassion, and real tools for healing. Together, we’ll explore your grief, understand its impact, and create a personalized path toward healing and hope. You don’t have to do this alone—I’m here!
See more therapy options for Orem
Nearby Gestalt Therapists Searches for Orem
- Alpine
- American Fork
- Draper
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Pleasant Grove
- Provo
- Saratoga Springs
- Spanish Fork
- Springville
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.