First Health Therapists in Orem, UT
From the outside, many people in Utah County look like they’re doing everything right—family, school, responsibilities, faith, work. Inside, anxiety, intrusive thoughts, or OCD can quietly take over. Mental loops, scrupulosity, and constant pressure can leave you feeling exhausted or alone. In therapy, we slow things down and make sense of what’s happening. Using evidence-based approaches for anxiety and OCD, I help teens and adults understand their patterns, respond differently to intrusive thoughts, and build practical skills that restore clarity, confidence, and stronger relationships.
From the outside, many people in Utah County look like they’re doing everything right—family, school, responsibilities, faith, work. Inside, anxiety, intrusive thoughts, or OCD can quietly take over. Mental loops, scrupulosity, and constant pressure can leave you feeling exhausted or alone. In therapy, we slow things down and make sense of what’s happening. Using evidence-based approaches for anxiety and OCD, I help teens and adults understand their patterns, respond differently to intrusive thoughts, and build practical skills that restore clarity, confidence, and stronger relationships.
What was the moment that brought you here? A fight with your partner? Depression making it hard to get out of bed and putting your job at risk? An anxiety attack so intense you thought you were dying? Even if nothing felt that dramatic, you’re suffering, and you want that to change. Our clients want something different for themselves and their families. Veritas Mental Health helps people break cycles of worry, guilt, and disconnection and build a life that actually feels good to live.
What was the moment that brought you here? A fight with your partner? Depression making it hard to get out of bed and putting your job at risk? An anxiety attack so intense you thought you were dying? Even if nothing felt that dramatic, you’re suffering, and you want that to change. Our clients want something different for themselves and their families. Veritas Mental Health helps people break cycles of worry, guilt, and disconnection and build a life that actually feels good to live.
I am neurodivergence-affirming, striving to support individuals experiencing challenges related to neurodivergence, emotional regulation, and social stressors, including trauma. I work with clients of all ages. I specialize in supporting young children and their parents. I am certified in EMDR, AutPlay Therapy, and sensory enrichment therapy.
I am neurodivergence-affirming, striving to support individuals experiencing challenges related to neurodivergence, emotional regulation, and social stressors, including trauma. I work with clients of all ages. I specialize in supporting young children and their parents. I am certified in EMDR, AutPlay Therapy, and sensory enrichment therapy.
You replay conversations in your head for hours. "Why did I say that?" "What did they mean by..." "I should have said this, instead." You overthink small decisions, second-guess yourself, and still feel like you’re getting it wrong. From the outside, your life looks fine. Inside, it’s exhausting. Anxiety, intrusive thoughts, or past experiences keep pulling you off course. I work with teens and adults across Utah County who are ready to understand what’s really driving these patterns and change them for good. Therapy here isn’t passive. It’s collaborative, focused, and built to help you move forward with clarity and direction.
You replay conversations in your head for hours. "Why did I say that?" "What did they mean by..." "I should have said this, instead." You overthink small decisions, second-guess yourself, and still feel like you’re getting it wrong. From the outside, your life looks fine. Inside, it’s exhausting. Anxiety, intrusive thoughts, or past experiences keep pulling you off course. I work with teens and adults across Utah County who are ready to understand what’s really driving these patterns and change them for good. Therapy here isn’t passive. It’s collaborative, focused, and built to help you move forward with clarity and direction.
I integrate connection, skill-building, and therapeutic insight to support clients in finding meaning, resilience, and purpose. I am especially committed to empowering clients as they navigate life’s challenges. I have experience working with individuals and couples across diverse ages, identities, and backgrounds. My areas of focus include relational difficulties, anxiety, depression, grief and loss, complex trauma, attachment issues, ADHD, and pornography addiction. I also have experience working with clients who suffer from schizophrenia and bipolar disorder with Psychosis.
I integrate connection, skill-building, and therapeutic insight to support clients in finding meaning, resilience, and purpose. I am especially committed to empowering clients as they navigate life’s challenges. I have experience working with individuals and couples across diverse ages, identities, and backgrounds. My areas of focus include relational difficulties, anxiety, depression, grief and loss, complex trauma, attachment issues, ADHD, and pornography addiction. I also have experience working with clients who suffer from schizophrenia and bipolar disorder with Psychosis.
The Center for Couples and Families
Marriage & Family Therapist, PhD, LMFT
10 Endorsed
Orem, UT 84097
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
My name is Chase. I see individuals and couples, adolescents and adults, who are experiencing behavioral, emotional, relationship and existential challenges. I draw on various sources of wisdom, historical and contemporary, Eastern and Western, to assist in overcoming such challenges as sexual misbehavior, or other compulsive behaviors, nihilism, depression, social anxiety, perfectionism, relationship discord, and personality disorders. I work especially well with those who feel misunderstood by or need something different from what is offered by typical approaches.
My name is Chase. I see individuals and couples, adolescents and adults, who are experiencing behavioral, emotional, relationship and existential challenges. I draw on various sources of wisdom, historical and contemporary, Eastern and Western, to assist in overcoming such challenges as sexual misbehavior, or other compulsive behaviors, nihilism, depression, social anxiety, perfectionism, relationship discord, and personality disorders. I work especially well with those who feel misunderstood by or need something different from what is offered by typical approaches.
Bringing a baby into the world is often described as joyful and fulfilling—but for many parents, the reality is far more complicated. You might feel overwhelmed, anxious, or disconnected from yourself. Perhaps you’re struggling with scary thoughts, sleepless nights, or the weight of expectations that don’t match your lived experience. Past traumas or current challenges can feel magnified during pregnancy or postpartum, leaving you exhausted and uncertain about where to turn. You are not alone, and you don’t have to carry this by yourself.
Bringing a baby into the world is often described as joyful and fulfilling—but for many parents, the reality is far more complicated. You might feel overwhelmed, anxious, or disconnected from yourself. Perhaps you’re struggling with scary thoughts, sleepless nights, or the weight of expectations that don’t match your lived experience. Past traumas or current challenges can feel magnified during pregnancy or postpartum, leaving you exhausted and uncertain about where to turn. You are not alone, and you don’t have to carry this by yourself.
I believe that therapy is a tool to help people towards a meaningful and fulfilling life. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely. However, we can reconnect with meaning and fulfillment through exploration and healing. My practice focuses on individuals and couples experiencing anxiety, trauma, and OCD. The experience and training that I have received and developed over the last several years include faith challenges and LGBTQIA+, focusing on self-determination and self-empowerment.
I believe that therapy is a tool to help people towards a meaningful and fulfilling life. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely. However, we can reconnect with meaning and fulfillment through exploration and healing. My practice focuses on individuals and couples experiencing anxiety, trauma, and OCD. The experience and training that I have received and developed over the last several years include faith challenges and LGBTQIA+, focusing on self-determination and self-empowerment.
Relationships and the connection we crave with other people are both one of the most fulfilling and challenging things we face in life. Whether you are working on your own struggles or connection with others, I can help you improve these relationships with a supportive, collaborative, and compassionate approach. I enjoy working with couples, families, and individuals. I have worked with anxiety, depression, ADHD, coping skills, grief, stress, premarital, marital, faith crisis, life-transitions, parenting, special needs families, and other challenges to build and repair relationships, and create a healthy relationship with yourself.
Relationships and the connection we crave with other people are both one of the most fulfilling and challenging things we face in life. Whether you are working on your own struggles or connection with others, I can help you improve these relationships with a supportive, collaborative, and compassionate approach. I enjoy working with couples, families, and individuals. I have worked with anxiety, depression, ADHD, coping skills, grief, stress, premarital, marital, faith crisis, life-transitions, parenting, special needs families, and other challenges to build and repair relationships, and create a healthy relationship with yourself.
Flourish Therapy Inc
Marriage & Family Therapist, PhD, LMFT
2 Endorsed
Orem, UT 84097
Waitlist for new clients
We offer services and therapy to the LGBTQ community and their families. We provide mental health and couple/family therapy in a safe environment for all. We would love to talk with you about your needs. Feel free to call us - we are happy to talk with you about our services and our therapists in order to find someone that you would feel comfortable meeting with. Some of our clients meet with a different therapist each week depending on their needs.
We offer services and therapy to the LGBTQ community and their families. We provide mental health and couple/family therapy in a safe environment for all. We would love to talk with you about your needs. Feel free to call us - we are happy to talk with you about our services and our therapists in order to find someone that you would feel comfortable meeting with. Some of our clients meet with a different therapist each week depending on their needs.
As a therapist, my goal is to create a warm, empowering space where you feel seen, heard, and supported in showing up as your full, authentic self. I aim to meet you exactly where you are on your journey, honoring your unique experiences and needs. I view therapy as a collaborative process where we work together to foster personal growth, meaningful change, and develop the skills necessary to create the life you want to live.
As a therapist, my goal is to create a warm, empowering space where you feel seen, heard, and supported in showing up as your full, authentic self. I aim to meet you exactly where you are on your journey, honoring your unique experiences and needs. I view therapy as a collaborative process where we work together to foster personal growth, meaningful change, and develop the skills necessary to create the life you want to live.
I work remotely for The Center for Couples and Families and meet virtually with people from all over Utah. I work with people who feel burned out, feel stuck in life, and struggle to feel good enough. Maybe you know what you “should” be doing to feel better, and yet, for some frustrating reason, you have a hard time following through. In therapy, we can unpack the barriers that keep you feeling stuck and help you make sustainable changes. As we work towards building a better relationship with yourself, you can feel more peace, clarity and confidence. My hope is for you to finally believe it when you say “I am good enough.”
I work remotely for The Center for Couples and Families and meet virtually with people from all over Utah. I work with people who feel burned out, feel stuck in life, and struggle to feel good enough. Maybe you know what you “should” be doing to feel better, and yet, for some frustrating reason, you have a hard time following through. In therapy, we can unpack the barriers that keep you feeling stuck and help you make sustainable changes. As we work towards building a better relationship with yourself, you can feel more peace, clarity and confidence. My hope is for you to finally believe it when you say “I am good enough.”
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
Sometimes life's experiences can make it hard to find satisfaction in our lives and relationships. We might feel stuck in not knowing how to feel better or how to move forward. However, understanding our thoughts, feelings and behaviors often helps us learn how to build connections and increase joy in our lives. Together, we can work to create solutions to overcome barriers to your progress, and find the satisfaction you are seeking.
Sometimes life's experiences can make it hard to find satisfaction in our lives and relationships. We might feel stuck in not knowing how to feel better or how to move forward. However, understanding our thoughts, feelings and behaviors often helps us learn how to build connections and increase joy in our lives. Together, we can work to create solutions to overcome barriers to your progress, and find the satisfaction you are seeking.
Stephanie understands that life doesn’t always go as planned and that navigating change can feel overwhelming. She is committed to creating a safe, judgment-free space where clients can show up as their authentic selves and feel empowered to face life’s challenges with confidence and resilience.
Currently in her final year at the University of the Cumberlands, Stephanie is pursuing a master’s degree in Clinical Mental Health Counseling. Her clinical focus includes supporting adolescents and adults through depression, anxiety, grief, loss, and significant life transitions.
Stephanie understands that life doesn’t always go as planned and that navigating change can feel overwhelming. She is committed to creating a safe, judgment-free space where clients can show up as their authentic selves and feel empowered to face life’s challenges with confidence and resilience.
Currently in her final year at the University of the Cumberlands, Stephanie is pursuing a master’s degree in Clinical Mental Health Counseling. Her clinical focus includes supporting adolescents and adults through depression, anxiety, grief, loss, and significant life transitions.
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
I am not a fairy godmother that can bibbidi-bobbidi-boo your child into behaving perfectly, make your teen talk to you, or make your family understand and appreciate you. However, I can be an empathetic listener and support to help provide context and understanding for thoughts, feelings, and behaviors that may feel or seem hard to process. I provide tools, resources, and a therapeutic environment where change for the better is possible.
I am not a fairy godmother that can bibbidi-bobbidi-boo your child into behaving perfectly, make your teen talk to you, or make your family understand and appreciate you. However, I can be an empathetic listener and support to help provide context and understanding for thoughts, feelings, and behaviors that may feel or seem hard to process. I provide tools, resources, and a therapeutic environment where change for the better is possible.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.
I have been a Licensed Marriage and Family Therapist in Eagle Mountain, Utah, ever since 2013. Welcome to my practice! I am a dedicated therapist specializing in trauma, anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, and neurodevelopmental disorders. I am committed to supporting individuals on their journey toward healing and self-discovery. With a background in Dialectical Behavioral Therapy, Internal Family Systems, EMDR, Cognitive Behavioral Therapy, solution-focused therapy, and Motivational interviewing,
I have been a Licensed Marriage and Family Therapist in Eagle Mountain, Utah, ever since 2013. Welcome to my practice! I am a dedicated therapist specializing in trauma, anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, and neurodevelopmental disorders. I am committed to supporting individuals on their journey toward healing and self-discovery. With a background in Dialectical Behavioral Therapy, Internal Family Systems, EMDR, Cognitive Behavioral Therapy, solution-focused therapy, and Motivational interviewing,
See more therapy options for Orem
Nearby First Health Therapists Searches for Orem
- American Fork
- Draper
- Eagle Mountain
- Lehi
- Payson
- Pleasant Grove
- Provo
- Riverton
- Sandy
- Saratoga Springs
- Spanish Fork
- Springville