EMDR Therapists in Orem, UT
I have found that EMDR, IFS, and other modalities to be very effective in helping people completely heal.
I've been a therapist for 11 years, but it didn't take me that long to learn that therapy is about what works for you. My priority is to make specific goals that address your concerns and often check to make sure you still feel like we're on the right track. I'm here to help you make the transition to living a fuller life, find healing, and meet your goals. Whether you have a history of trauma, depression, anxiety, an eating disorder, or just some skills to make life easier, I can help. I love having the opportunity to help you discover your best self and work through the experiences are challenging for you, past or present.
I have found that EMDR, IFS, and other modalities to be very effective in helping people completely heal.
I've been a therapist for 11 years, but it didn't take me that long to learn that therapy is about what works for you. My priority is to make specific goals that address your concerns and often check to make sure you still feel like we're on the right track. I'm here to help you make the transition to living a fuller life, find healing, and meet your goals. Whether you have a history of trauma, depression, anxiety, an eating disorder, or just some skills to make life easier, I can help. I love having the opportunity to help you discover your best self and work through the experiences are challenging for you, past or present.
Eye Movement Desensitization and Reprocessing ( EMDR),Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Acceptance & Commitment Therapy (ACT), DBT, Solution Focused therapy, Motivational Interviewing and CBTp.
Carolyn has a passion for working with adults. She feels it is a privilege to be part of your healing and growth journey. She understands each person has their own story and finding their unique balance will come in many diverse methods depending on what works best for each individual.
Eye Movement Desensitization and Reprocessing ( EMDR),Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Acceptance & Commitment Therapy (ACT), DBT, Solution Focused therapy, Motivational Interviewing and CBTp.
Carolyn has a passion for working with adults. She feels it is a privilege to be part of your healing and growth journey. She understands each person has their own story and finding their unique balance will come in many diverse methods depending on what works best for each individual.
Brandi Spaulding - with Tru Living Psychology
Psychological Associate, PhD, LICDC
6 Endorsed
Orem, UT 84058
I am experienced in EMDR, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT).
For 15 years I have focused on providing care to adults and teens by focusing on a client-centered treatment. My goal as your therapist is to assist you in regaining control of the intrusive thoughts associated with obsessive-compulsive disorder (OCD), and conquer the struggles that come with anxiety and depression. I will strive to gain a thorough understanding of your needs and world views as we meet so that together we can explore the why’s to the behaviors & patterns you encounter in relationships or in avoidant behaviors. Therapy will help provide you with the space and tools to learn to enjoy life without fear.
I am experienced in EMDR, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT).
For 15 years I have focused on providing care to adults and teens by focusing on a client-centered treatment. My goal as your therapist is to assist you in regaining control of the intrusive thoughts associated with obsessive-compulsive disorder (OCD), and conquer the struggles that come with anxiety and depression. I will strive to gain a thorough understanding of your needs and world views as we meet so that together we can explore the why’s to the behaviors & patterns you encounter in relationships or in avoidant behaviors. Therapy will help provide you with the space and tools to learn to enjoy life without fear.
I am skilled in Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing ( EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Art and Play Therapy, and Mindfulness techniques.
For nearly a decade, I’ve been dedicated to supporting teens, young adults, and adults as they navigate anxiety, depression, and negative self-beliefs. My approach is to work alongside you in finding and nurturing your strengths while addressing and releasing the burdens from the past that are impacting your present. I’m passionate about guiding you through a deeper understanding of anxiety and depression, not just to manage these feelings, but to truly begin feeling more at ease and empowered in your daily life.
I am skilled in Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing ( EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Art and Play Therapy, and Mindfulness techniques.
For nearly a decade, I’ve been dedicated to supporting teens, young adults, and adults as they navigate anxiety, depression, and negative self-beliefs. My approach is to work alongside you in finding and nurturing your strengths while addressing and releasing the burdens from the past that are impacting your present. I’m passionate about guiding you through a deeper understanding of anxiety and depression, not just to manage these feelings, but to truly begin feeling more at ease and empowered in your daily life.
I use EMDR to facilitate the processing of traumatic memories, allowing patients to integrate and store these memories more adaptively.
Bad things happen that are out of your control, and sometimes you’re stuck carrying the burden of that memory every day. No matter what you do, it seems like you just can’t shake it. Though it happened a while ago, it feels like it was just yesterday. You constantly look over your shoulder, and can’t seem to feel safe, even in your own home. Feelings of self-loathing and self-doubt cloud every thought, making you feel like nothing will ever change. Memories of the past hold a heavy burden and seem to get in the way of being successful. But it doesn’t have to be that way.
I use EMDR to facilitate the processing of traumatic memories, allowing patients to integrate and store these memories more adaptively.
Bad things happen that are out of your control, and sometimes you’re stuck carrying the burden of that memory every day. No matter what you do, it seems like you just can’t shake it. Though it happened a while ago, it feels like it was just yesterday. You constantly look over your shoulder, and can’t seem to feel safe, even in your own home. Feelings of self-loathing and self-doubt cloud every thought, making you feel like nothing will ever change. Memories of the past hold a heavy burden and seem to get in the way of being successful. But it doesn’t have to be that way.
I am trained in EMDR and have experience in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT), with a specialty in women's trauma and empowerment.
Hi, I'm Chandni. With experience in behavioral hospital and outpatient settings, I come with a good understanding of mental health. I have a passion for providing a safe, non-judgmental space for you to share your experiences. I have been practicing as a Clinical Mental Health Counselor for 8.5 years. I'm committed to providing individual counseling to adults and adolescents ages 13+. In the last few years, I have worked in crisis situations, with suicidality, mood disorders, LGBTQ+ related situations, self-esteem, spirituality, family conflict, cultural challenges, peer relationships, life transitions, grief, addiction, and stress.
I am trained in EMDR and have experience in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT), with a specialty in women's trauma and empowerment.
Hi, I'm Chandni. With experience in behavioral hospital and outpatient settings, I come with a good understanding of mental health. I have a passion for providing a safe, non-judgmental space for you to share your experiences. I have been practicing as a Clinical Mental Health Counselor for 8.5 years. I'm committed to providing individual counseling to adults and adolescents ages 13+. In the last few years, I have worked in crisis situations, with suicidality, mood disorders, LGBTQ+ related situations, self-esteem, spirituality, family conflict, cultural challenges, peer relationships, life transitions, grief, addiction, and stress.
I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently.
I use Neurofeedback to treat diverse emotional, psychological, and cognitive problems such as ADHD, autism, anxiety, depression, brain injury, learning disorders, PTSD, sleep disorders, and addiction.
I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently.
I use Neurofeedback to treat diverse emotional, psychological, and cognitive problems such as ADHD, autism, anxiety, depression, brain injury, learning disorders, PTSD, sleep disorders, and addiction.
Instead, clients actively learn and experience powerful therapeutic methods such as schema therapy, somatic work, mindfulness, EMDR, self-compassion, guided imagery, and Emotionally Focused
Welcome, I'm Dave.
For over 25 years, I’ve helped adults and teens overcome high stress, anxiety, depression, addictions, traumas, and painful relationship patterns. Yes, life definitely brings very real and difficult challenges. But I’ve witnessed, again and again, that true healing and lasting change are absolutely possible.
I believe good therapy goes beyond just emotional support and symptom management. In addition, I help clients deeply understand the emotional patterns that keep them stuck—then use this awareness to create joy and fulfillment.
Instead, clients actively learn and experience powerful therapeutic methods such as schema therapy, somatic work, mindfulness, EMDR, self-compassion, guided imagery, and Emotionally Focused
Welcome, I'm Dave.
For over 25 years, I’ve helped adults and teens overcome high stress, anxiety, depression, addictions, traumas, and painful relationship patterns. Yes, life definitely brings very real and difficult challenges. But I’ve witnessed, again and again, that true healing and lasting change are absolutely possible.
I believe good therapy goes beyond just emotional support and symptom management. In addition, I help clients deeply understand the emotional patterns that keep them stuck—then use this awareness to create joy and fulfillment.
I use various modalities such as EMDR, CBT, ACT and DBT and work to find the modality that best suites the needs of those I'm helping.
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
I use various modalities such as EMDR, CBT, ACT and DBT and work to find the modality that best suites the needs of those I'm helping.
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
Wendy operates from a Feminist Theory framework and pulls interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), EMDR, and Internal Family Systems (IFS).
Wendy is a Licensed Clinical Social Worker (LCSW) specializing in trauma work. She has worked with survivors of domestic and sexual violence for nearly nine years in various capacities. She is passionate about empowering survivors using a trauma-informed approach. She has been a certified Domestic Violence Survivor Provider for the state of Utah for five years. She has spent these five years working with clients on an individual basis and in group settings, as well as educating community members and other providers on the effects of trauma.
Wendy operates from a Feminist Theory framework and pulls interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), EMDR, and Internal Family Systems (IFS).
Wendy is a Licensed Clinical Social Worker (LCSW) specializing in trauma work. She has worked with survivors of domestic and sexual violence for nearly nine years in various capacities. She is passionate about empowering survivors using a trauma-informed approach. She has been a certified Domestic Violence Survivor Provider for the state of Utah for five years. She has spent these five years working with clients on an individual basis and in group settings, as well as educating community members and other providers on the effects of trauma.
I am trained in EMDR, but more importantly, I focus on finding what fits the client.
I understand how beginning therapy for the first time or re-entering therapy can be a stressful experience. Finding a qualified therapist is important, but you also want to find a therapist you connect with personally and who you can trust with your thoughts and feelings. My education gives me the qualifications, but my life experience provides the connection and empathy needed to guide or support you as we explore together the challenges that brought you to therapy and how to overcome them.
I am trained in EMDR, but more importantly, I focus on finding what fits the client.
I understand how beginning therapy for the first time or re-entering therapy can be a stressful experience. Finding a qualified therapist is important, but you also want to find a therapist you connect with personally and who you can trust with your thoughts and feelings. My education gives me the qualifications, but my life experience provides the connection and empathy needed to guide or support you as we explore together the challenges that brought you to therapy and how to overcome them.
I use EMDR, A
When we feel trapped in unhealthy patterns, painful relationships, or overwhelming circumstances, we lose hope that things can change. In this hopelessness we may struggle in asking for help. Everyone encounters pain, feelings of failure, and hardships, but that doesn't mean we need to suffer. Our work will aim at building awareness of emotions and thoughts, reprocessing past traumas, exploring how we connect and/or disconnect from them, and change the patterns that entrench us. My hope is to help you access healing and the development of your inner self.
I use EMDR, A
When we feel trapped in unhealthy patterns, painful relationships, or overwhelming circumstances, we lose hope that things can change. In this hopelessness we may struggle in asking for help. Everyone encounters pain, feelings of failure, and hardships, but that doesn't mean we need to suffer. Our work will aim at building awareness of emotions and thoughts, reprocessing past traumas, exploring how we connect and/or disconnect from them, and change the patterns that entrench us. My hope is to help you access healing and the development of your inner self.
My therapeutic approach integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), and person-centered therapy, fostering a supportive and collaborative environment for healing.
I am proud to incorporate innovative virtual reality (VR) techniques into my practice, offering immersive tools for relaxation, phobia resilience, and creative expression. This cutting-edge approach is especially effective and engaging for children and teenagers, making therapy both impactful and accessible.
My therapeutic approach integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), and person-centered therapy, fostering a supportive and collaborative environment for healing.
I am proud to incorporate innovative virtual reality (VR) techniques into my practice, offering immersive tools for relaxation, phobia resilience, and creative expression. This cutting-edge approach is especially effective and engaging for children and teenagers, making therapy both impactful and accessible.
I use a variety of therapy models including Cognitive Behavioral Therapy, Experiential Therapy, EMDR, ART, Parts Work, Gottman Relationship Model for marriage counseling, Emotion Focused Therapy, and Person-Centered approaches among others.
Working to improve mental health, creating positive changes, and increasing feelings of peace and happiness in one’s life and relationships can be one of the most difficult things anyone undertakes. I believe that therapy is a collaborative journey from where we are to where we want to be. After having walked with so many people navigating this road of personal growth for over 20 yrs I have become comfortable having those uncomfortable conversations it requires. Deseret Counseling understands the path as well, having been voted best counseling in Utah County the last 10 yrs and counting.
I use a variety of therapy models including Cognitive Behavioral Therapy, Experiential Therapy, EMDR, ART, Parts Work, Gottman Relationship Model for marriage counseling, Emotion Focused Therapy, and Person-Centered approaches among others.
Working to improve mental health, creating positive changes, and increasing feelings of peace and happiness in one’s life and relationships can be one of the most difficult things anyone undertakes. I believe that therapy is a collaborative journey from where we are to where we want to be. After having walked with so many people navigating this road of personal growth for over 20 yrs I have become comfortable having those uncomfortable conversations it requires. Deseret Counseling understands the path as well, having been voted best counseling in Utah County the last 10 yrs and counting.
I am qualified to use EMDR and trained specifically in utilizing EMDR to help clients overcome chronic pain.
I love working with children ages 8+, teens and their parents to achieve an outcome that is personal to each individual. Most of my clients are individuals dealing with past or present trauma, chronic pain, ADHD, or family changes like death or divorce. One of my strengths is creating a supportive environment for parents and children as they work through challenges together. I strive to build and maintain a therapeutic relationship that is genuine and authentic. By building this relationship and understanding you, I am able to better empathize, and teach healthy tools I myself have used to overcome loss and grief in my own life.
I am qualified to use EMDR and trained specifically in utilizing EMDR to help clients overcome chronic pain.
I love working with children ages 8+, teens and their parents to achieve an outcome that is personal to each individual. Most of my clients are individuals dealing with past or present trauma, chronic pain, ADHD, or family changes like death or divorce. One of my strengths is creating a supportive environment for parents and children as they work through challenges together. I strive to build and maintain a therapeutic relationship that is genuine and authentic. By building this relationship and understanding you, I am able to better empathize, and teach healthy tools I myself have used to overcome loss and grief in my own life.
Purple Lotus Counseling, PLLC
Clinical Social Work/Therapist, LCSW
5 Endorsed
Online Only
Waitlist for new clients
I also have specialized training in EMDR, Psychodrama, Interpersonal Theory Process groups, Motivational Interviewing, Somatic Embodiment, Mindfulness, Brene Brown's Shame Resilience curriculum, etc.
Hi there, I'm so glad you're here. I really believe that it's an act of wisdom and incredible courage to reach out and contemplate healing and self-exploration. I love working with people are open to being curious about themselves and interested in learning more about what has brought them to where they are. One of my favorite parts of working with people is inviting them back into their own bodies and hearts and helping them create within and around themselves an environment that is safe and validating enough for them thrive and live according to their own values. That's what I want to help you do. Message me, let's talk!
I also have specialized training in EMDR, Psychodrama, Interpersonal Theory Process groups, Motivational Interviewing, Somatic Embodiment, Mindfulness, Brene Brown's Shame Resilience curriculum, etc.
Hi there, I'm so glad you're here. I really believe that it's an act of wisdom and incredible courage to reach out and contemplate healing and self-exploration. I love working with people are open to being curious about themselves and interested in learning more about what has brought them to where they are. One of my favorite parts of working with people is inviting them back into their own bodies and hearts and helping them create within and around themselves an environment that is safe and validating enough for them thrive and live according to their own values. That's what I want to help you do. Message me, let's talk!
As an EMDR-trained therapist, I help process past trauma to foster healing and growth.
I believe therapy is not a one-size-fits-all approach, so I use a variety of tools to help clients discover real solutions that work within the context of their unique lives. I'm passionate about supporting my clients and firmly believe that if you are committed to becoming healthier, you can achieve it.
As an EMDR-trained therapist, I help process past trauma to foster healing and growth.
I believe therapy is not a one-size-fits-all approach, so I use a variety of tools to help clients discover real solutions that work within the context of their unique lives. I'm passionate about supporting my clients and firmly believe that if you are committed to becoming healthier, you can achieve it.
I am a certified clinical trauma professional (CCTP) and am IFS informed EMDR certified.
I am a licensed clinical therapist and believe therapy is a way for individuals to connect and access their own wisdom to make the changes for a life that is most inspiring and fulfilling. Healing trauma puts us back in touch with who we really are and allows us to reconnect and build strong relationships. No one deserves to feel shameful, unworthy, or unwanted, and my own life experiences have shaped my ability to offer safety and compassion to everyone wherever they currently are in life.
I am a certified clinical trauma professional (CCTP) and am IFS informed EMDR certified.
I am a licensed clinical therapist and believe therapy is a way for individuals to connect and access their own wisdom to make the changes for a life that is most inspiring and fulfilling. Healing trauma puts us back in touch with who we really are and allows us to reconnect and build strong relationships. No one deserves to feel shameful, unworthy, or unwanted, and my own life experiences have shaped my ability to offer safety and compassion to everyone wherever they currently are in life.
My experience includes supporting survivors of sexual assault and domestic violence at The Refuge Utah and helping clients heal through CBT, psychoeducation, and EMDR at Aspen Counseling Services.
Mental health struggles can feel overwhelming, but relief is possible. Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing ( EMDR) are proven methods to ease anxiety, depression, and trauma. These therapies help reframe negative thoughts and process difficult experiences, leading to lasting healing and well-being.
My experience includes supporting survivors of sexual assault and domestic violence at The Refuge Utah and helping clients heal through CBT, psychoeducation, and EMDR at Aspen Counseling Services.
Mental health struggles can feel overwhelming, but relief is possible. Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing ( EMDR) are proven methods to ease anxiety, depression, and trauma. These therapies help reframe negative thoughts and process difficult experiences, leading to lasting healing and well-being.
My personal philosophy is that therapy is a tool of empowerment and that the process of working through problems with an empathetic counselor can lead clients to new solutions and to new ways of meeting life’s challenges. My energy as a counselor is focused on creating a safe space for clients of all ages, backgrounds, and beliefs. I am trained in EMDR and use it to enhance my trauma training. I also integrate tools from evidence-based therapies that are person-centered, strengths-based, and solution-focused.
My personal philosophy is that therapy is a tool of empowerment and that the process of working through problems with an empathetic counselor can lead clients to new solutions and to new ways of meeting life’s challenges. My energy as a counselor is focused on creating a safe space for clients of all ages, backgrounds, and beliefs. I am trained in EMDR and use it to enhance my trauma training. I also integrate tools from evidence-based therapies that are person-centered, strengths-based, and solution-focused.
See more therapy options for Orem
Nearby EMDR Therapists Searches for Orem
- Alpine
- American Fork
- Cedar Hills
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Pleasant Grove
- Provo
- Saratoga Springs
- Springville
- Vineyard