Dialectical Behavior (DBT) Therapists in Orem, UT
I integrate EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy ( DBT) to support your healing.
You’ve done your best to hold it all together, but the past keeps finding its way into the present. Whether you’re experiencing flashbacks, numbness, overwhelming emotions, or a deep sense of disconnection, your mind and body are trying to tell a story that’s never felt safe to tell. You don’t have to keep carrying this alone. I specialize in working with adults wanting to heal from trauma and offer a trauma-informed, compassionate space to do the deep work of healing.
I integrate EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy ( DBT) to support your healing.
You’ve done your best to hold it all together, but the past keeps finding its way into the present. Whether you’re experiencing flashbacks, numbness, overwhelming emotions, or a deep sense of disconnection, your mind and body are trying to tell a story that’s never felt safe to tell. You don’t have to keep carrying this alone. I specialize in working with adults wanting to heal from trauma and offer a trauma-informed, compassionate space to do the deep work of healing.
My treatment approach is foundationally built on Dialectical Behavioral Therapy ( DBT) skill building; addressing three major areas: emotional regulation, distress tolerance, and interpersonal skills.
As a clinician, I work to develop a secure and trusting relationship with clients rooted in transparency and mutual vulnerability. My strengths based perspectives allows one to uncover parts of themselves that may have been lost due to society’s grueling demands. How can you access a deep level of emotion when you’re just trying to keep your head above water today? When you juggle your job, school, children, relationships, etc.; it can be challenging to experience moments of joy. My goal is to encourage you in your journey and make aspects of your present life more manageable.
My treatment approach is foundationally built on Dialectical Behavioral Therapy ( DBT) skill building; addressing three major areas: emotional regulation, distress tolerance, and interpersonal skills.
As a clinician, I work to develop a secure and trusting relationship with clients rooted in transparency and mutual vulnerability. My strengths based perspectives allows one to uncover parts of themselves that may have been lost due to society’s grueling demands. How can you access a deep level of emotion when you’re just trying to keep your head above water today? When you juggle your job, school, children, relationships, etc.; it can be challenging to experience moments of joy. My goal is to encourage you in your journey and make aspects of your present life more manageable.
I have training in EMDR to treat trauma and training in ART (advanced resolution therapy) as well as dialectical behavior therapy ( DBT).
You are worth it. I can help you find healing, peace and happiness. I work with people struggling with anxiety, depression, self-esteem issues, identity struggles, betrayal trauma, pornography addiction, marriage issues, spiritual identity, faith crisis, mixed faith marriages, and problematic patterns that prevent you from being happy. I work particularly well with teens and their parents–and have experience working in adolescent residential treatment. I also work well with issues relating to adoption and attachment.
I have training in EMDR to treat trauma and training in ART (advanced resolution therapy) as well as dialectical behavior therapy ( DBT).
You are worth it. I can help you find healing, peace and happiness. I work with people struggling with anxiety, depression, self-esteem issues, identity struggles, betrayal trauma, pornography addiction, marriage issues, spiritual identity, faith crisis, mixed faith marriages, and problematic patterns that prevent you from being happy. I work particularly well with teens and their parents–and have experience working in adolescent residential treatment. I also work well with issues relating to adoption and attachment.
Treatment plans are personalized and may include EMDR, ART, IFS, CBT/ DBT skills, play therapy, or other integrative approaches.
I know that coming to therapy can be scary, especially for the first time. Change can be scary. But the truth is that we could all use extra help and support sometimes. As a clinician, I work hard to build a safe and comfortable space for people to show up as they are—to give them room to be whoever they need to be. I believe that through this type of environment, people are better able to grow and heal.
Treatment plans are personalized and may include EMDR, ART, IFS, CBT/ DBT skills, play therapy, or other integrative approaches.
I know that coming to therapy can be scary, especially for the first time. Change can be scary. But the truth is that we could all use extra help and support sometimes. As a clinician, I work hard to build a safe and comfortable space for people to show up as they are—to give them room to be whoever they need to be. I believe that through this type of environment, people are better able to grow and heal.
I am trained in EMDR, CBT, DBT, SFT, IFS, DNMS, Exposure therapy, Attachment therapy, and MI.
I am now accepting new clients! I do in person and telehealth sessions. I am trained in EMDR and Attachment Focused EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction, and complex trauma. I use a variety of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. I love working with Seniors and the Elderly. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past please call, I can help. I look forward to meeting you.
I am trained in EMDR, CBT, DBT, SFT, IFS, DNMS, Exposure therapy, Attachment therapy, and MI.
I am now accepting new clients! I do in person and telehealth sessions. I am trained in EMDR and Attachment Focused EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction, and complex trauma. I use a variety of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. I love working with Seniors and the Elderly. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past please call, I can help. I look forward to meeting you.
I have completed specialized training in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization Reprocessing (EMDR), and Dialectical Behavioral Therapy ( DBT).
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
I have completed specialized training in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization Reprocessing (EMDR), and Dialectical Behavioral Therapy ( DBT).
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
My approach is grounded in evidence-based practices like CBT, DBT, motivational interviewing, and trauma-informed care.
Therapy can be hard. Talking about painful experiences and sharing your vulnerabilities isn’t easy — and that’s why creating a safe space is my top priority. My role is to walk alongside you, offering support and guidance as you explore whatever feels important to you.
I strive to be warm, welcoming, and nonjudgmental. While you lead the way in what we talk about, I gently help identify patterns in thoughts and behaviors that may be keeping you stuck.
Together we work as a team to help you reach your goals.
My approach is grounded in evidence-based practices like CBT, DBT, motivational interviewing, and trauma-informed care.
Therapy can be hard. Talking about painful experiences and sharing your vulnerabilities isn’t easy — and that’s why creating a safe space is my top priority. My role is to walk alongside you, offering support and guidance as you explore whatever feels important to you.
I strive to be warm, welcoming, and nonjudgmental. While you lead the way in what we talk about, I gently help identify patterns in thoughts and behaviors that may be keeping you stuck.
Together we work as a team to help you reach your goals.
By blending techniques such as EMDR, DBT, mindfulness, and somatic experiencing, I aim to holistically support individuals to heal, foster resilience, and reclaim agency over their lives.
As a therapist, I firmly believe in the transformative power of empathy and active listening. My approach is rooted in the belief that every individual possesses the strength and resilience to navigate life's challenges. Through a collaborative and nonjudgmental therapeutic alliance, I aim to create a safe space where clients can explore their thoughts, feelings, and experiences. My goal is to empower clients to gain insight, develop coping strategies, and cultivate a deeper understanding of themselves, ultimately facilitating positive growth and meaningful change in their lives. This can be where healing happens.
By blending techniques such as EMDR, DBT, mindfulness, and somatic experiencing, I aim to holistically support individuals to heal, foster resilience, and reclaim agency over their lives.
As a therapist, I firmly believe in the transformative power of empathy and active listening. My approach is rooted in the belief that every individual possesses the strength and resilience to navigate life's challenges. Through a collaborative and nonjudgmental therapeutic alliance, I aim to create a safe space where clients can explore their thoughts, feelings, and experiences. My goal is to empower clients to gain insight, develop coping strategies, and cultivate a deeper understanding of themselves, ultimately facilitating positive growth and meaningful change in their lives. This can be where healing happens.
I specialize in treatment with eating disorders, trauma, and addictions and is passionate about my work including creative therapy, DBT, and EMDR.
I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.
I specialize in treatment with eating disorders, trauma, and addictions and is passionate about my work including creative therapy, DBT, and EMDR.
I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.
The most often treatment types I use are Cognitive Behavioral Therapy, Internal Family Systems (IFS), and Dialectical Behavior Therapy ( DBT).
I take a client-centered approach to make therapy personalized and something that works for you. My philosophy is one of collaboration. It is not my race, it is your race and we go at your pace. My priority will first be you as well as creating a space that is open, valid, honest, safe, and helpful. I have training in trauma informed therapy, motivational interviewing, cultural humility, solution focused brief therapy, and cognitive behavioral therapy. I am open and accepting of all beliefs, cultures and backgrounds.
The most often treatment types I use are Cognitive Behavioral Therapy, Internal Family Systems (IFS), and Dialectical Behavior Therapy ( DBT).
I take a client-centered approach to make therapy personalized and something that works for you. My philosophy is one of collaboration. It is not my race, it is your race and we go at your pace. My priority will first be you as well as creating a space that is open, valid, honest, safe, and helpful. I have training in trauma informed therapy, motivational interviewing, cultural humility, solution focused brief therapy, and cognitive behavioral therapy. I am open and accepting of all beliefs, cultures and backgrounds.
Dialectical Behavior Therapy ( DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Attachment, Self-Regulation and Competency (ARC), and Behaviorism.
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
Dialectical Behavior Therapy ( DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Attachment, Self-Regulation and Competency (ARC), and Behaviorism.
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
Welcome to Summit View Counseling! We have several great professionals on our team to support and assist you. I have personally worked in the mental health field in various capacities for 17 years. I have come to understand the needs of individuals, couples, and families as they face challenges which can seem overwhelming. I appreciate the impact of evidenced based psychotherapies in helping the clients I work with achieve the results they are seeking. I also recognize the power of being present and flexible as needs in treatment evolve.
Welcome to Summit View Counseling! We have several great professionals on our team to support and assist you. I have personally worked in the mental health field in various capacities for 17 years. I have come to understand the needs of individuals, couples, and families as they face challenges which can seem overwhelming. I appreciate the impact of evidenced based psychotherapies in helping the clients I work with achieve the results they are seeking. I also recognize the power of being present and flexible as needs in treatment evolve.
I am a dedicated intern therapist and psychological/neuropsychological evaluator committed to providing compassionate and expert care to diverse populations: children, adolescents, and adults (Individuals, couples, and families). With a broad specialization in mental health conditions, I offer both in-depth evaluations to provide crucial insights for understanding your unique needs and informing effective treatment strategies, as well as tailored therapy to help you navigate life's challenges and improve your overall quality of life.
I am a dedicated intern therapist and psychological/neuropsychological evaluator committed to providing compassionate and expert care to diverse populations: children, adolescents, and adults (Individuals, couples, and families). With a broad specialization in mental health conditions, I offer both in-depth evaluations to provide crucial insights for understanding your unique needs and informing effective treatment strategies, as well as tailored therapy to help you navigate life's challenges and improve your overall quality of life.
I believe in finding a way forward: through life changes, loss, anxiety, depression and other obstacles. I have worked with college students and adults for 20 years, offering optimism, understanding, and strategies for change. With a thorough background in evidence-based practices, current CBT-training, and focused training in OCD treatment, I have skills which can help clients move ahead.
I believe in finding a way forward: through life changes, loss, anxiety, depression and other obstacles. I have worked with college students and adults for 20 years, offering optimism, understanding, and strategies for change. With a thorough background in evidence-based practices, current CBT-training, and focused training in OCD treatment, I have skills which can help clients move ahead.
As a mom of four, I truly understand the mental and emotional struggles that come with balancing family, personal life, and self-care. Not to mention when things like postpartum depression, loss, or trauma come in to play. Which is why I am passionate about helping other women and moms find peace through their challenges and create space to heal to be able to get back to focusing on what is important to them. I am confident in the mind’s incredible power to create positive change and in the spirit’s capacity for resilience. You deserve support, and I’m here to help you take that first step toward a healthier, more fulfilling life.
As a mom of four, I truly understand the mental and emotional struggles that come with balancing family, personal life, and self-care. Not to mention when things like postpartum depression, loss, or trauma come in to play. Which is why I am passionate about helping other women and moms find peace through their challenges and create space to heal to be able to get back to focusing on what is important to them. I am confident in the mind’s incredible power to create positive change and in the spirit’s capacity for resilience. You deserve support, and I’m here to help you take that first step toward a healthier, more fulfilling life.
Whether you are a therapy veteran or have never sought mental health services before, I hope to support you as you navigate the collision of your internal experience with real-life challenges. For clients that don't even know where to begin with issues in the family, parents that are struggling with their child's transitions, and couples seeking clarity on "communication," I imagine that obtaining help can feel like an uphill battle.
Whether you are a therapy veteran or have never sought mental health services before, I hope to support you as you navigate the collision of your internal experience with real-life challenges. For clients that don't even know where to begin with issues in the family, parents that are struggling with their child's transitions, and couples seeking clarity on "communication," I imagine that obtaining help can feel like an uphill battle.
In my mind, the ideal client is someone who has recognized that some aspect of their life is no longer working and is ready to take steps to restore balance. This person is seeking help to get their life back on track. I enjoy working with a variety of clients, including individuals, couples, and families. The people who seek counseling to validate that change is necessary, and who desire professional guidance to collaborate in identifying their natural strengths (or at least their potential capabilities) to overcome difficulties, tend to be goal-oriented. My hope is that my warm and inviting office atmosphere, and a safe space.
In my mind, the ideal client is someone who has recognized that some aspect of their life is no longer working and is ready to take steps to restore balance. This person is seeking help to get their life back on track. I enjoy working with a variety of clients, including individuals, couples, and families. The people who seek counseling to validate that change is necessary, and who desire professional guidance to collaborate in identifying their natural strengths (or at least their potential capabilities) to overcome difficulties, tend to be goal-oriented. My hope is that my warm and inviting office atmosphere, and a safe space.
My philosophy is that pain travels through families until someone is willing to feel it.
If you’re carrying something heavy–grief, trauma, anxiety, or something you can’t quite put a name to–you’re not alone. Therapy can be a space to make sense of it all, and to begin healing in a way that feels authentic and empowering.
As a passionate therapist and founder of Salt Valley Therapy, I believe that human connection is the foundation of real change. I strive to maintain a safe and non-judgmental space where you can show up exactly as you are.
My philosophy is that pain travels through families until someone is willing to feel it.
If you’re carrying something heavy–grief, trauma, anxiety, or something you can’t quite put a name to–you’re not alone. Therapy can be a space to make sense of it all, and to begin healing in a way that feels authentic and empowering.
As a passionate therapist and founder of Salt Valley Therapy, I believe that human connection is the foundation of real change. I strive to maintain a safe and non-judgmental space where you can show up exactly as you are.
EMDR Trained. I specialize in Trauma, Addiction, and Relationship Issues. I am also working toward specializing in the treatment of OCD. Each of these issues creates profound difficulties in our ability to engage meaningfully in the present. My work in each of these areas focuses on the origin of these struggles. Trauma creates deep emotional wounds that affect the way we view ourselves, others, and the world. Learning how to relate differently to yourself in the scope of traumatic memories will help you to improve your ability to connect with others, yourself, and your environment.
EMDR Trained. I specialize in Trauma, Addiction, and Relationship Issues. I am also working toward specializing in the treatment of OCD. Each of these issues creates profound difficulties in our ability to engage meaningfully in the present. My work in each of these areas focuses on the origin of these struggles. Trauma creates deep emotional wounds that affect the way we view ourselves, others, and the world. Learning how to relate differently to yourself in the scope of traumatic memories will help you to improve your ability to connect with others, yourself, and your environment.
Hello! I'm Kelley, and I'm thrilled to be part of your healing journey as a therapist. I am dedicated to cultivating a safe, inclusive, and compassionate environment where individuals can feel heard and understood. As a good listener and empathetic practitioner, I will meet you where you are, honor your unique story, and provide unwavering support. To me, therapy requires a collaborative effort where I see you as the expert in your own life and we work together to discover the best path forward that feels most authentic to you.
Hello! I'm Kelley, and I'm thrilled to be part of your healing journey as a therapist. I am dedicated to cultivating a safe, inclusive, and compassionate environment where individuals can feel heard and understood. As a good listener and empathetic practitioner, I will meet you where you are, honor your unique story, and provide unwavering support. To me, therapy requires a collaborative effort where I see you as the expert in your own life and we work together to discover the best path forward that feels most authentic to you.
See more therapy options for Orem
Nearby Dialectical (DBT) Therapists Searches for Orem
- Alpine
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- Eagle Mountain
- Highland
- Lehi
- Lindon
- Mapleton
- Pleasant Grove
- Provo
- Saratoga Springs
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- Vineyard