Dialectical Behavior (DBT) Therapists in Orem, UT
I am trained in EMDR and have experience in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and Dialectical Behavior Therapy ( DBT), with a specialty in women's trauma and empowerment.
Hi, I'm Chandni. With experience in behavioral hospital and outpatient settings, I come with a good understanding of mental health. I have a passion for providing a safe, non-judgmental space for you to share your experiences. I have been practicing as a Clinical Mental Health Counselor for 8.5 years. I'm committed to providing individual counseling to adults and adolescents ages 13+. In the last few years, I have worked in crisis situations, with suicidality, mood disorders, LGBTQ+ related situations, self-esteem, spirituality, family conflict, cultural challenges, peer relationships, life transitions, grief, addiction, and stress.
I am trained in EMDR and have experience in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and Dialectical Behavior Therapy ( DBT), with a specialty in women's trauma and empowerment.
Hi, I'm Chandni. With experience in behavioral hospital and outpatient settings, I come with a good understanding of mental health. I have a passion for providing a safe, non-judgmental space for you to share your experiences. I have been practicing as a Clinical Mental Health Counselor for 8.5 years. I'm committed to providing individual counseling to adults and adolescents ages 13+. In the last few years, I have worked in crisis situations, with suicidality, mood disorders, LGBTQ+ related situations, self-esteem, spirituality, family conflict, cultural challenges, peer relationships, life transitions, grief, addiction, and stress.
My approach is informed by Dialectical Behavior Therapy ( DBT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy for Insomnia (CBT-I).
Are you struggling with anxiety, depression, or insomnia and seeking practical tools to regain balance in your life? I specialize in helping individuals develop resilience, manage emotions, and improve relationships through evidence-based approaches. Clients often find me approachable and easy to talk to, and I strive to create a supportive environment where you can feel heard and understood without judgment.
My approach is informed by Dialectical Behavior Therapy ( DBT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy for Insomnia (CBT-I).
Are you struggling with anxiety, depression, or insomnia and seeking practical tools to regain balance in your life? I specialize in helping individuals develop resilience, manage emotions, and improve relationships through evidence-based approaches. Clients often find me approachable and easy to talk to, and I strive to create a supportive environment where you can feel heard and understood without judgment.
I specialize in trauma-informed care, using EMDR, TF-CBT, CBT, and DBT to address anxiety, depression, trauma, and other issues.
Life can feel overwhelming when you’re weighed down by anxiety, depression, trauma, or struggles with identity and relationships. Often, we can feel stuck and unsure of how to move forward but deeply desire change. You may be navigating emotional pain, traumatic experiences, or a sense of disconnection from yourself or others. My goal is to help you find clarity, peace, and meaningful progress toward your goals.
I specialize in trauma-informed care, using EMDR, TF-CBT, CBT, and DBT to address anxiety, depression, trauma, and other issues.
Life can feel overwhelming when you’re weighed down by anxiety, depression, trauma, or struggles with identity and relationships. Often, we can feel stuck and unsure of how to move forward but deeply desire change. You may be navigating emotional pain, traumatic experiences, or a sense of disconnection from yourself or others. My goal is to help you find clarity, peace, and meaningful progress toward your goals.
His theoretical approach integrates behavioral, cognitive-behavioral (CBT), dialectical behavior therapy ( DBT), and relational techniques to tailor treatment to each client's unique needs.
I typically work with clients facing a variety of challenges, including anxiety disorders such as OCD, social anxiety, general anxiety, and panic disorder. I also have experience treating addiction, helping individuals improve performance, and supporting them through life transitions.
His theoretical approach integrates behavioral, cognitive-behavioral (CBT), dialectical behavior therapy ( DBT), and relational techniques to tailor treatment to each client's unique needs.
I typically work with clients facing a variety of challenges, including anxiety disorders such as OCD, social anxiety, general anxiety, and panic disorder. I also have experience treating addiction, helping individuals improve performance, and supporting them through life transitions.
I work mostly with young adults and specialize in anxiety, stress, and life transitions, using CBT, DBT, and EMDR to help my clients make progress and start feeling better.
I have found that my style and perspective is a good fit for young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders.
I work mostly with young adults and specialize in anxiety, stress, and life transitions, using CBT, DBT, and EMDR to help my clients make progress and start feeling better.
I have found that my style and perspective is a good fit for young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders.
I have training and experience using CBT, DBT, ACT, Trauma-Informed CBT, Mindfulness Based Stress Reduction and Internal Family Systems therapy.
My name is Amy Morris and I have an LCSW in Utah, Idaho and Florida. I believe that my own lived experiences have uniquely prepared me in my desire to help others. I am passionate about working with survivors of trauma. I believe each of us has within us, the ability to heal and grow from any difficulty life hands us. Sometimes we just need the guidance of a caring and competent therapist to carry us through. We all desire to feel safe, seen, and supported when we are our most vulnerable selves.
I have training and experience using CBT, DBT, ACT, Trauma-Informed CBT, Mindfulness Based Stress Reduction and Internal Family Systems therapy.
My name is Amy Morris and I have an LCSW in Utah, Idaho and Florida. I believe that my own lived experiences have uniquely prepared me in my desire to help others. I am passionate about working with survivors of trauma. I believe each of us has within us, the ability to heal and grow from any difficulty life hands us. Sometimes we just need the guidance of a caring and competent therapist to carry us through. We all desire to feel safe, seen, and supported when we are our most vulnerable selves.
I frequently utilize CBT, DBT, and MBB to help you explore and understand your thoughts, behaviors, and emotions, allowing us to pinpoint areas for growth and change.
In goal setting, I believe in a collaborative approach that centers on your unique aspirations and needs. During our sessions, we'll work together to identify and clarify your personal goals for therapy. I focus on understanding what you hope to achieve and tailor our strategies to align with your objectives.
I frequently utilize CBT, DBT, and MBB to help you explore and understand your thoughts, behaviors, and emotions, allowing us to pinpoint areas for growth and change.
In goal setting, I believe in a collaborative approach that centers on your unique aspirations and needs. During our sessions, we'll work together to identify and clarify your personal goals for therapy. I focus on understanding what you hope to achieve and tailor our strategies to align with your objectives.
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Gottman Couples Therapy to provide structure and insight.
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Gottman Couples Therapy to provide structure and insight. I work with individuals facing challenges with anxiety, depression, substance abuse, as well as couples experiencing relationship conflicts.
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Gottman Couples Therapy to provide structure and insight.
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Gottman Couples Therapy to provide structure and insight. I work with individuals facing challenges with anxiety, depression, substance abuse, as well as couples experiencing relationship conflicts.
I frequently pull techniques from cognitive behavior, dialectical behavior, acceptance and commitment, solution-focused brief therapy, and mindfulness based cognitive therapies.
I would say my communication style is relaxed and laid back. Therapy inherently can be uncomfortable at times, I don’t want our communication to be. I like to create an environment that is safe, and comfortable. I want you to feel like you are talking with a trusted friend who is focused on you and offers more than advice.
I frequently pull techniques from cognitive behavior, dialectical behavior, acceptance and commitment, solution-focused brief therapy, and mindfulness based cognitive therapies.
I would say my communication style is relaxed and laid back. Therapy inherently can be uncomfortable at times, I don’t want our communication to be. I like to create an environment that is safe, and comfortable. I want you to feel like you are talking with a trusted friend who is focused on you and offers more than advice.
I use proven therapeutic techniques such as ACT, CBT, DBT, IFS, EMDR, and Narrative Therapy.
I have experience working in residential and outpatient addiction recovery facilities, clinics for teens, and other mental health clinics. I also have experience working privately with healthcare professionals, business professionals, individuals, and couples.
I use proven therapeutic techniques such as ACT, CBT, DBT, IFS, EMDR, and Narrative Therapy.
I have experience working in residential and outpatient addiction recovery facilities, clinics for teens, and other mental health clinics. I also have experience working privately with healthcare professionals, business professionals, individuals, and couples.
SFBT, CBT, and Dialectical Behavior Therapy ( DBT) interventions (structured to fit neurodiverse or neurotypical) alongside other interventions that best fit individual client needs.
I utilize a person-centered, judgment-free approach in helping identify patterns that can help or hinder personal growth. I utilize somatic, talk, and other interventions. Coping skills can also be taught as needed or wanted. Areas I help to navigate are ADHD diagnosis, anxiety, depression, grief, PTSD, other related trauma disorders, OCD, family and relationship issues, LGBTQIA+ challenges, etc. To schedule an appointment, text the TCS scheduling line at (801) 845-4406 or email Naomi directly. Naomi works exclusively out of the Price, UT office but can see anyone in the state of UT via telehealth. Weekly and bi-weekly
SFBT, CBT, and Dialectical Behavior Therapy ( DBT) interventions (structured to fit neurodiverse or neurotypical) alongside other interventions that best fit individual client needs.
I utilize a person-centered, judgment-free approach in helping identify patterns that can help or hinder personal growth. I utilize somatic, talk, and other interventions. Coping skills can also be taught as needed or wanted. Areas I help to navigate are ADHD diagnosis, anxiety, depression, grief, PTSD, other related trauma disorders, OCD, family and relationship issues, LGBTQIA+ challenges, etc. To schedule an appointment, text the TCS scheduling line at (801) 845-4406 or email Naomi directly. Naomi works exclusively out of the Price, UT office but can see anyone in the state of UT via telehealth. Weekly and bi-weekly
I offer skills from a variety of evidence-based modalities such as Narrative Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other modalities.
I am a licensed Marriage Family Therapist. I work with individuals, couples, and families who are looking to improve their emotional health. I have experience working with clients who present with anxiety, mood disorders, personality disorders, addictions, neurological differences, family conflict, marital preparation, parenting skills, and other mental health needs.
I offer skills from a variety of evidence-based modalities such as Narrative Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other modalities.
I am a licensed Marriage Family Therapist. I work with individuals, couples, and families who are looking to improve their emotional health. I have experience working with clients who present with anxiety, mood disorders, personality disorders, addictions, neurological differences, family conflict, marital preparation, parenting skills, and other mental health needs.
I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.
I tend to be fairly light-hearted and easy-going, able to go with the flow. I like to spend 5-10 minutes discussing rapport and trust building topics at the start, then start to discuss the more difficult things. Whatever the situation demands, I am able to mirror the client.
I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.
I tend to be fairly light-hearted and easy-going, able to go with the flow. I like to spend 5-10 minutes discussing rapport and trust building topics at the start, then start to discuss the more difficult things. Whatever the situation demands, I am able to mirror the client.
Dialectical Behavior Therapy skills often assist in teaching of skills for coping.
You’ve found yourself overwhelmed, lost, and are desperately searching for guidance toward relief. The challenges you’re facing are piling up and becoming more unmanageable. Difficult experiences have left you questioning whether its even possible you’ll ever recover.
If this relates to your experience, I want you to know that you can free yourself from old and unhelpful patterns. You can find new ways of being that can create a life that is in alignment with your truest needs and desires. With time, it is possible to create the life you've been longing for and to overcome the challenges that have stood as barriers in the way.
Dialectical Behavior Therapy skills often assist in teaching of skills for coping.
You’ve found yourself overwhelmed, lost, and are desperately searching for guidance toward relief. The challenges you’re facing are piling up and becoming more unmanageable. Difficult experiences have left you questioning whether its even possible you’ll ever recover.
If this relates to your experience, I want you to know that you can free yourself from old and unhelpful patterns. You can find new ways of being that can create a life that is in alignment with your truest needs and desires. With time, it is possible to create the life you've been longing for and to overcome the challenges that have stood as barriers in the way.
I also utilize a myriad of other modalities to help us fluff out these details -including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, etc.
I am a Licensed Clinical Social Worker based in West Valley City, Utah working with clients statewide via telehealth. I have worked with adults, adolescents, and the elderly in the past, and find my present interest is working with adults dealing with chronic illnesses, including chronic pain, and all of the complications that come with these conditions, including depression, anxiety, adjustment disorders, to name a few. I also have a passion for work with individuals who identify as LGBTQ+. Although I identify as straight, I have close family members who are LGBTQ+, and have fought and will continue to fight for them.
I also utilize a myriad of other modalities to help us fluff out these details -including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, etc.
I am a Licensed Clinical Social Worker based in West Valley City, Utah working with clients statewide via telehealth. I have worked with adults, adolescents, and the elderly in the past, and find my present interest is working with adults dealing with chronic illnesses, including chronic pain, and all of the complications that come with these conditions, including depression, anxiety, adjustment disorders, to name a few. I also have a passion for work with individuals who identify as LGBTQ+. Although I identify as straight, I have close family members who are LGBTQ+, and have fought and will continue to fight for them.
My approach is person-centered and trauma-informed practice focused through somatic therapy, compassion focused, internal family systems, DBT, narrative therapy and mindfulness.
I have experience working with adolescents, young adults, and adults. My areas of focus include anxiety, depression, trauma and PTSD, eating disorders, substance misuse, suicidal ideation and mood disorders.
My approach is person-centered and trauma-informed practice focused through somatic therapy, compassion focused, internal family systems, DBT, narrative therapy and mindfulness.
I have experience working with adolescents, young adults, and adults. My areas of focus include anxiety, depression, trauma and PTSD, eating disorders, substance misuse, suicidal ideation and mood disorders.
I also use ACT, DBT, parts work, and schema therapy to help clients reach their individual treatment goals.
Giving ourselves permission to feel is the first step towards being kind to our minds. Therapy is for everyone. Whether you’re feeling overwhelmed, frustrated, sad, or confused, you are not alone. My goal is to create a space that is welcoming and non-judgmental where you feel heard, validated, and safe. Together, we can celebrate your authenticity and find empowerment for a life full of meaning. I have training in experiential therapy, trauma-informed yoga, gender-affirming care, and Internal Family Systems. I am passionate about mind-body connection, art therapy, play therapy, intuitive eating, body-neutrality and more.
I also use ACT, DBT, parts work, and schema therapy to help clients reach their individual treatment goals.
Giving ourselves permission to feel is the first step towards being kind to our minds. Therapy is for everyone. Whether you’re feeling overwhelmed, frustrated, sad, or confused, you are not alone. My goal is to create a space that is welcoming and non-judgmental where you feel heard, validated, and safe. Together, we can celebrate your authenticity and find empowerment for a life full of meaning. I have training in experiential therapy, trauma-informed yoga, gender-affirming care, and Internal Family Systems. I am passionate about mind-body connection, art therapy, play therapy, intuitive eating, body-neutrality and more.
By blending techniques such as EMDR, DBT, mindfulness, and somatic experiencing, I aim to holistically support individuals to heal, foster resilience, and reclaim agency over their lives.
As a therapist, I firmly believe in the transformative power of empathy and active listening. My approach is rooted in the belief that every individual possesses the strength and resilience to navigate life's challenges. Through a collaborative and nonjudgmental therapeutic alliance, I aim to create a safe space where clients can explore their thoughts, feelings, and experiences. My goal is to empower clients to gain insight, develop coping strategies, and cultivate a deeper understanding of themselves, ultimately facilitating positive growth and meaningful change in their lives. This can be where healing happens.
By blending techniques such as EMDR, DBT, mindfulness, and somatic experiencing, I aim to holistically support individuals to heal, foster resilience, and reclaim agency over their lives.
As a therapist, I firmly believe in the transformative power of empathy and active listening. My approach is rooted in the belief that every individual possesses the strength and resilience to navigate life's challenges. Through a collaborative and nonjudgmental therapeutic alliance, I aim to create a safe space where clients can explore their thoughts, feelings, and experiences. My goal is to empower clients to gain insight, develop coping strategies, and cultivate a deeper understanding of themselves, ultimately facilitating positive growth and meaningful change in their lives. This can be where healing happens.
We use a variety of research-based modalities which are effective and efficient, such as Emotionally Focused Therapy, EMDR, Mindfulness, Neurofeedback, and DBT.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.
We use a variety of research-based modalities which are effective and efficient, such as Emotionally Focused Therapy, EMDR, Mindfulness, Neurofeedback, and DBT.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.
I have worked in highly regarded treatment programs and am trained in modalities including DBT, CBT, Brainspotting, mindfulness,and IFS.
Life can feel overwhelming at times—whether from stress, relationship challenges, life changes, or unresolved past experiences that contribute to anxiety, depression, or loneliness. I’m Shannon, and with over 20 years of clinical experience, I’m here to offer a compassionate, supportive space where you can explore your thoughts and feelings openly. Together, we’ll work to uncover the roots of your struggles, build on your strengths, and find clarity and balance in your life. My approach is client-centered and tailored to your unique needs, helping you move forward in a way that feels meaningful to you.
I have worked in highly regarded treatment programs and am trained in modalities including DBT, CBT, Brainspotting, mindfulness,and IFS.
Life can feel overwhelming at times—whether from stress, relationship challenges, life changes, or unresolved past experiences that contribute to anxiety, depression, or loneliness. I’m Shannon, and with over 20 years of clinical experience, I’m here to offer a compassionate, supportive space where you can explore your thoughts and feelings openly. Together, we’ll work to uncover the roots of your struggles, build on your strengths, and find clarity and balance in your life. My approach is client-centered and tailored to your unique needs, helping you move forward in a way that feels meaningful to you.
See more therapy options for Orem
Nearby Dialectical (DBT) Therapists Searches for Orem
- Alpine
- American Fork
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Mapleton
- Pleasant Grove
- Provo
- Saratoga Springs
- Springville
- Vineyard