Deseret Mutual Benefit Advisers Therapists in Orem, UT
Are you struggling with a critical voice that says you are “too much” or “not enough” for those around you? Are you tired of people pleasing or defensiveness taking the lead in your relationships? As a recovering perfectionist with late-diagnosed ADHD, I am familiar with the work of building self-compassion and a growth mindset. You aren’t alone if you feel like you’ve lost yourself to traumatic events, social expectations, and the stressors of everyday life. It is my hope that my therapy office can be a space where you show up as you are and take a break from questioning your worth.
Are you struggling with a critical voice that says you are “too much” or “not enough” for those around you? Are you tired of people pleasing or defensiveness taking the lead in your relationships? As a recovering perfectionist with late-diagnosed ADHD, I am familiar with the work of building self-compassion and a growth mindset. You aren’t alone if you feel like you’ve lost yourself to traumatic events, social expectations, and the stressors of everyday life. It is my hope that my therapy office can be a space where you show up as you are and take a break from questioning your worth.
As a seasoned therapist, I specialize in guiding children 4+, adolescents, and adults through challenges that can come with anxiety, depression, loss of a loved one, divorce, sexual abuse, academic stressors, and family dynamics. My background includes working in an inpatient facility, which has deepened my ability to support individuals facing a wide range of difficult situations. My goal is to help each individual feel cherished, cared for, and safe so that they can experience the assistance and guidance they truly need.
As a seasoned therapist, I specialize in guiding children 4+, adolescents, and adults through challenges that can come with anxiety, depression, loss of a loved one, divorce, sexual abuse, academic stressors, and family dynamics. My background includes working in an inpatient facility, which has deepened my ability to support individuals facing a wide range of difficult situations. My goal is to help each individual feel cherished, cared for, and safe so that they can experience the assistance and guidance they truly need.
Are you struggling and seeking someone to help you regain control of your life? I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life and I'm passionate about helping you tap into your strengths.
Are you struggling and seeking someone to help you regain control of your life? I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life and I'm passionate about helping you tap into your strengths.
If you have hit some rough patches in your life lately and have realized that a compassionate listening ear and some guidance through your current challenges could help, I would be happy to assist you on this courageous journey. You're not alone, you are stronger than you know, and a happier, healthier future is in your reach. Call me to schedule an appointment and let's begin your journey to feeling your best.
If you have hit some rough patches in your life lately and have realized that a compassionate listening ear and some guidance through your current challenges could help, I would be happy to assist you on this courageous journey. You're not alone, you are stronger than you know, and a happier, healthier future is in your reach. Call me to schedule an appointment and let's begin your journey to feeling your best.
Hello, I’m a Licensed Marriage & Family Therapist in CA & UT. I assist people on their quest for peace and healing. My ideal clients have often dealt with trauma, anxiety, ADHD, and depression. Feeling overwhelmed, distracted, or lost in day-to-day life. They need a compassionate place to explore their feelings and experience healing while gaining tools to use in life's journey. Their goal is to want peace, healing, and relief while fostering a healthier life for themselves. They seek healing that brings more or the beginning of inner peace. Let's travel this road with you as we work together for a more hopeful, brighter future.
Hello, I’m a Licensed Marriage & Family Therapist in CA & UT. I assist people on their quest for peace and healing. My ideal clients have often dealt with trauma, anxiety, ADHD, and depression. Feeling overwhelmed, distracted, or lost in day-to-day life. They need a compassionate place to explore their feelings and experience healing while gaining tools to use in life's journey. Their goal is to want peace, healing, and relief while fostering a healthier life for themselves. They seek healing that brings more or the beginning of inner peace. Let's travel this road with you as we work together for a more hopeful, brighter future.
I work remotely for The Center for Couples and Families and meet virtually with people from all over Utah. I work with people who feel burned out, feel stuck in life, and struggle to feel good enough. Maybe you know what you “should” be doing to feel better, and yet, for some frustrating reason, you have a hard time following through. In therapy, we can unpack the barriers that keep you feeling stuck and help you make sustainable changes. As we work towards building a better relationship with yourself, you can feel more peace, clarity and confidence. My hope is for you to finally believe it when you say “I am good enough.”
I work remotely for The Center for Couples and Families and meet virtually with people from all over Utah. I work with people who feel burned out, feel stuck in life, and struggle to feel good enough. Maybe you know what you “should” be doing to feel better, and yet, for some frustrating reason, you have a hard time following through. In therapy, we can unpack the barriers that keep you feeling stuck and help you make sustainable changes. As we work towards building a better relationship with yourself, you can feel more peace, clarity and confidence. My hope is for you to finally believe it when you say “I am good enough.”
Hello! My name is Jessica Castro and I am passionate about helping others find joy, hope, and fulfillment in their lives. As a counselor I want to create a safe, supportive, and non-judgmental space where clients can feel comfortable being themselves, exploring their thoughts and feelings, and working towards positive change.
Hello! My name is Jessica Castro and I am passionate about helping others find joy, hope, and fulfillment in their lives. As a counselor I want to create a safe, supportive, and non-judgmental space where clients can feel comfortable being themselves, exploring their thoughts and feelings, and working towards positive change.
I have a passion for helping people feel comfortable and hopeful. Organizing and understanding your thoughts and troubles is an intimidating task. No matter your concerns or struggles, together we will curate motivating goals and learn skills to work toward them.
I have a passion for helping people feel comfortable and hopeful. Organizing and understanding your thoughts and troubles is an intimidating task. No matter your concerns or struggles, together we will curate motivating goals and learn skills to work toward them.
I am passionate about helping clients process and move past trauma to a healthier and happier future. ART has been researched in veterans with PTSD and has been found to have profound positive effects on complex and simple trauma even after only one session. Everyone's process looks different but relief is possible and I want to help you get there.
I am passionate about helping clients process and move past trauma to a healthier and happier future. ART has been researched in veterans with PTSD and has been found to have profound positive effects on complex and simple trauma even after only one session. Everyone's process looks different but relief is possible and I want to help you get there.
I believe there is a space for everyone in therapy. No matter what challenge you are facing, you have a place in counseling. I am a supporter of awareness, acceptance, and different perceptions. There is much power in those tools and understanding them. Bring who you are to therapy, and I will help in every way possible to get you to a place of healing, self-love, and the discovery of the power of mental health. There is something to be said about struggle and what it does to a person, what it makes a person. With the correct tools, struggle does not have to define you.
I believe there is a space for everyone in therapy. No matter what challenge you are facing, you have a place in counseling. I am a supporter of awareness, acceptance, and different perceptions. There is much power in those tools and understanding them. Bring who you are to therapy, and I will help in every way possible to get you to a place of healing, self-love, and the discovery of the power of mental health. There is something to be said about struggle and what it does to a person, what it makes a person. With the correct tools, struggle does not have to define you.
I take Select Health, Blue Cross, United Healthcare, DMBA, and EMI.
There is nothing more painful than being in a relationship, but feeling totally alone. “It shouldn’t be this way” you tell yourself. You’re lonely, and it scares you. You never saw the relationship going this way. You used to be really happy. Really in love. Somewhere a long the way, things changed. You find yourself thinking, “How did we get here?” Relationships are hard. I know it may feel hopeless that things will ever be the same. I help couples and individuals whose past experiences with trauma, infidelity, childhood wounds, and sexual issues prevent them from having the fulfilled and satisfying relationships they long for.
I take Select Health, Blue Cross, United Healthcare, DMBA, and EMI.
There is nothing more painful than being in a relationship, but feeling totally alone. “It shouldn’t be this way” you tell yourself. You’re lonely, and it scares you. You never saw the relationship going this way. You used to be really happy. Really in love. Somewhere a long the way, things changed. You find yourself thinking, “How did we get here?” Relationships are hard. I know it may feel hopeless that things will ever be the same. I help couples and individuals whose past experiences with trauma, infidelity, childhood wounds, and sexual issues prevent them from having the fulfilled and satisfying relationships they long for.
As you may be struggling through feelings of doubt and hopelessness, we can help move you past these emotions into a brighter future. We understand that for some, taking the step to seek help through a professional takes courage and we want to be the one to help. It's our honor to have assisted many clients in a variety of issues including anxiety, depression, trauma, sadness, grief, betrayal, personal and relationship issues etc.
As you may be struggling through feelings of doubt and hopelessness, we can help move you past these emotions into a brighter future. We understand that for some, taking the step to seek help through a professional takes courage and we want to be the one to help. It's our honor to have assisted many clients in a variety of issues including anxiety, depression, trauma, sadness, grief, betrayal, personal and relationship issues etc.
Client struggling with understanding their purpose, anxiety, depression, or trauma. Clients that have the goals of improving, not perfecting, themselves and expanding their self-care tool box.
Client struggling with understanding their purpose, anxiety, depression, or trauma. Clients that have the goals of improving, not perfecting, themselves and expanding their self-care tool box.
My goal is to help my clients build a “life worth living by them”! I am here to help people from all walks of life develop and enhance meaningful skills for a meaningful life; reduce intrusive and negative thoughts, be more effective in relationships, regulating their emotions, getting through a crisis without making it worse, putting an end to addictive behaviors, chronic feelings of emptiness, depression, and anxiety.
My goal is to help my clients build a “life worth living by them”! I am here to help people from all walks of life develop and enhance meaningful skills for a meaningful life; reduce intrusive and negative thoughts, be more effective in relationships, regulating their emotions, getting through a crisis without making it worse, putting an end to addictive behaviors, chronic feelings of emptiness, depression, and anxiety.
I am in-network with Aetna, Cigna, DMBA and EMI.
Together, we will explore your innate capabilities. Through collaborative therapy, I'm here to assist you in taking an active role in your own growth, development, and healing. Along the way, you'll develop clearer communication skills, fostering more effective connections with yourself and those around you. My approach integrates solution focused and cognitive-behavioral therapy modalities, ensuring a personalized and enriching therapeutic journey. I specialize in Solution Focused Therapy and Cognitive Behavioral Therapy.
I am in-network with Aetna, Cigna, DMBA and EMI.
Together, we will explore your innate capabilities. Through collaborative therapy, I'm here to assist you in taking an active role in your own growth, development, and healing. Along the way, you'll develop clearer communication skills, fostering more effective connections with yourself and those around you. My approach integrates solution focused and cognitive-behavioral therapy modalities, ensuring a personalized and enriching therapeutic journey. I specialize in Solution Focused Therapy and Cognitive Behavioral Therapy.
I believe that all people are capable of change and meaningful connections. Sometimes we just need help figuring out how to get there. By reshaping our perspectives and behaviors we open new doors for personal growth and improved relationships. In therapy, we can identify the roots of problems, work to build connections, and find ways to move forward.
It is a joy to work with people from all walks of life. I have a no-judgment stance in the therapy room. Come as you are and we will work together to determine who you want to be.
I believe that all people are capable of change and meaningful connections. Sometimes we just need help figuring out how to get there. By reshaping our perspectives and behaviors we open new doors for personal growth and improved relationships. In therapy, we can identify the roots of problems, work to build connections, and find ways to move forward.
It is a joy to work with people from all walks of life. I have a no-judgment stance in the therapy room. Come as you are and we will work together to determine who you want to be.
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
I have immediate openings for therapy for many mental health challenges, and have neurofeedback openings! Today is the day to begin a positive change. As a clinical therapist, I can assist you in finding the path that will be the best road for you. EMDR is a proven method to help with and trauma, and neurofeedback is effective for mental health as well as many physical issues such as pain, dementia, ADD, anxiety, depression and many other issues. I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
I have immediate openings for therapy for many mental health challenges, and have neurofeedback openings! Today is the day to begin a positive change. As a clinical therapist, I can assist you in finding the path that will be the best road for you. EMDR is a proven method to help with and trauma, and neurofeedback is effective for mental health as well as many physical issues such as pain, dementia, ADD, anxiety, depression and many other issues. I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
Brandi Spaulding - with Tru Living Psychology
Psychological Associate, PhD, LICDC
2 Endorsed
Orem, UT 84058
For 15 years I have focused on providing care to adults and teens by focusing on a client-centered treatment. My goal as your therapist is to assist you in regaining control of the intrusive thoughts associated with obsessive-compulsive disorder (OCD), and conquer the struggles that come with anxiety and depression. I will strive to gain a thorough understanding of your needs and world views as we meet so that together we can explore the why’s to the behaviors & patterns you encounter in relationships or in avoidant behaviors. Therapy will help provide you with the space and tools to learn to enjoy life without fear.
For 15 years I have focused on providing care to adults and teens by focusing on a client-centered treatment. My goal as your therapist is to assist you in regaining control of the intrusive thoughts associated with obsessive-compulsive disorder (OCD), and conquer the struggles that come with anxiety and depression. I will strive to gain a thorough understanding of your needs and world views as we meet so that together we can explore the why’s to the behaviors & patterns you encounter in relationships or in avoidant behaviors. Therapy will help provide you with the space and tools to learn to enjoy life without fear.
Maxwell Wimmer - with Tru Living Psychology
Clinical Social Work/Therapist, LCSW
33 Endorsed
Orem, UT 84058
Hi! Do you feel like something is holding you back? Is your mental health debilitating? If you're struggling with anxiety, depression, OCD, past trauma, low self-esteem, relationship problems, a faith crisis, or just want someone to vent to, you've come to the right place. I work with anyone who wants relief from emotional, social, spiritual, academic, and/or family burdens.
Hi! Do you feel like something is holding you back? Is your mental health debilitating? If you're struggling with anxiety, depression, OCD, past trauma, low self-esteem, relationship problems, a faith crisis, or just want someone to vent to, you've come to the right place. I work with anyone who wants relief from emotional, social, spiritual, academic, and/or family burdens.
See more therapy options for Orem
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