Dance Movement Therapy in Orem, UT
I enjoy integrating CBT, DBT, mindfulness and movement in my approach.
Feeling overwhelmed and unsure where to turn? I offer a warm, affirming space for teens, adults, couples, and members of the LGBTQ+ community. My practice focuses on helping people navigate anxiety, ADHD, depression, grief, trauma/PTSD, self-esteem concerns, spiritual or religious questions, women’s issues, sleep or insomnia, school stress, and eating disorders. I understand how these challenges can overlap and work to ensure every client feels heard and supported at every stage of life.
I enjoy integrating CBT, DBT, mindfulness and movement in my approach.
Feeling overwhelmed and unsure where to turn? I offer a warm, affirming space for teens, adults, couples, and members of the LGBTQ+ community. My practice focuses on helping people navigate anxiety, ADHD, depression, grief, trauma/PTSD, self-esteem concerns, spiritual or religious questions, women’s issues, sleep or insomnia, school stress, and eating disorders. I understand how these challenges can overlap and work to ensure every client feels heard and supported at every stage of life.
I have traveled to Haiti twice, while being in leadership with an organization where the focus is increasing self-love and self-worth through dance and movement.
I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.
I have traveled to Haiti twice, while being in leadership with an organization where the focus is increasing self-love and self-worth through dance and movement.
I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.
More Therapists Nearby
I am Betty Roos, LMFT, I am originally from Chile and moved to California around 2007. I got my B.A from UCLA and my M.A from Pacifica Graduate Institute. I enjoy being multi-cultural and connecting with people through what makes them different. I work with individuals, couples, and groups using a holistic approach based on what is being called for. I conduct therapy in English and Spanish. Most of my experience is with individuals from different backgrounds going through depression, anxiety, low self-esteem, anger management, co-dependency, reunification between parents and children, among others.
I am Betty Roos, LMFT, I am originally from Chile and moved to California around 2007. I got my B.A from UCLA and my M.A from Pacifica Graduate Institute. I enjoy being multi-cultural and connecting with people through what makes them different. I work with individuals, couples, and groups using a holistic approach based on what is being called for. I conduct therapy in English and Spanish. Most of my experience is with individuals from different backgrounds going through depression, anxiety, low self-esteem, anger management, co-dependency, reunification between parents and children, among others.
I work with adults and adolescents with most issues and specialize in substance use and mind body connection/ movement.
I live and work in Park City with my family and understand this community and many of the specific struggles related to high performance athletes to high pressure jobs and many struggles that lie in between.
I work with adults and adolescents with most issues and specialize in substance use and mind body connection/ movement.
I live and work in Park City with my family and understand this community and many of the specific struggles related to high performance athletes to high pressure jobs and many struggles that lie in between.
My name is Kerry Jo Finney, I am a licensed Professional Clinical Mental Health Counselor with over 15 years experience in the field. I bring mindfulness, presence and insight into my practice co-creating positive change with my clients. I use cognitive behavioral therapy, mindfulness, experiential techniques and somatic experiencing in my practice. I am trauma informed, and very excited about the profound breakthroughs in trauma therapy that have occurred in recent years.
My name is Kerry Jo Finney, I am a licensed Professional Clinical Mental Health Counselor with over 15 years experience in the field. I bring mindfulness, presence and insight into my practice co-creating positive change with my clients. I use cognitive behavioral therapy, mindfulness, experiential techniques and somatic experiencing in my practice. I am trauma informed, and very excited about the profound breakthroughs in trauma therapy that have occurred in recent years.
I offer therapy and experiential movement sessions in-person or online via secure video.
You may be feeling overwhelmed, disconnected from yourself, or unsure how to navigate what you’ve been through and what comes next. At Meeting It All, I offer a supportive space to build self-trust and agency as you face life’s challenges, losses, and transitions. This work unfolds gradually and with care, helping you understand yourself and the patterns shaped by your experiences. Together, we slow down, make sense of your inner world, and move forward with greater clarity and compassion at a pace that feels grounded and supportive.
I offer therapy and experiential movement sessions in-person or online via secure video.
You may be feeling overwhelmed, disconnected from yourself, or unsure how to navigate what you’ve been through and what comes next. At Meeting It All, I offer a supportive space to build self-trust and agency as you face life’s challenges, losses, and transitions. This work unfolds gradually and with care, helping you understand yourself and the patterns shaped by your experiences. Together, we slow down, make sense of your inner world, and move forward with greater clarity and compassion at a pace that feels grounded and supportive.
Hi there, I'm Heather! Finding the right therapist is an important first step toward healing—and I believe that the most effective therapy begins with a strong, trusting relationship. I specialize in working with teens and adults navigating addiction, depression, anxiety, ADHD, body image, personality disorders, trauma, attachment challenges, perfectionism, and LGBTQIA-related concerns. I have years of experience working with individuals as well as families navigating these challenges, as well as family conflict, unhealthy dynamics, codependency, etc.
Hi there, I'm Heather! Finding the right therapist is an important first step toward healing—and I believe that the most effective therapy begins with a strong, trusting relationship. I specialize in working with teens and adults navigating addiction, depression, anxiety, ADHD, body image, personality disorders, trauma, attachment challenges, perfectionism, and LGBTQIA-related concerns. I have years of experience working with individuals as well as families navigating these challenges, as well as family conflict, unhealthy dynamics, codependency, etc.
BeeWell Counseling Services, LLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CSW, LCSW, APRN
4 Endorsed
Lehi, UT 84043
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
Are you tired of scrolling through seemingly endless profiles? Reach out for a FREE Zoom consult. Are you feeling stuck, lonely, unmotivated, anxious, sad, or hopeless? Are you working through a faith transition, going through relationship struggles, dealing with chronic health or pain, career issues, or grief/loss? It’s time to make a change! I specialize in helping people during moments of existential crisis, sometimes called a life-transition. What does that really mean? I'm here to support you as you work on any anxiety and/or depression OR even if you’re just tired of feeling MEH!
Are you tired of scrolling through seemingly endless profiles? Reach out for a FREE Zoom consult. Are you feeling stuck, lonely, unmotivated, anxious, sad, or hopeless? Are you working through a faith transition, going through relationship struggles, dealing with chronic health or pain, career issues, or grief/loss? It’s time to make a change! I specialize in helping people during moments of existential crisis, sometimes called a life-transition. What does that really mean? I'm here to support you as you work on any anxiety and/or depression OR even if you’re just tired of feeling MEH!
I integrate sensorimotor Psychotherapy EMDR(Certified Therapist and Approved Consultant), and Internal Family Systems (IFS), and mindfulness and movement.
Do you feel overwhelmed, anxious, or constantly “on,” even when you’re doing everything right? On the outside, you may look capable and put-together, but inside, you feel exhausted, tense, or can’t fully relax.
I work with high-functioning adults, often professionals, caregivers, and immigrants, who carry a lot for others while struggling to slow down, feel safe, or care for themselves. I also offer therapy in Farsi and understand the unique pressures of collectivist cultures.
I provide treatment both in UT and CA (CA's insurances are Optum, United, and WHA or Magellan.)
I integrate sensorimotor Psychotherapy EMDR(Certified Therapist and Approved Consultant), and Internal Family Systems (IFS), and mindfulness and movement.
Do you feel overwhelmed, anxious, or constantly “on,” even when you’re doing everything right? On the outside, you may look capable and put-together, but inside, you feel exhausted, tense, or can’t fully relax.
I work with high-functioning adults, often professionals, caregivers, and immigrants, who carry a lot for others while struggling to slow down, feel safe, or care for themselves. I also offer therapy in Farsi and understand the unique pressures of collectivist cultures.
I provide treatment both in UT and CA (CA's insurances are Optum, United, and WHA or Magellan.)
Connection is at the heart of our lives; we are inherently wired for it. It's not just about surviving but thriving through meaningful relationships. Yet, these connections can also lead to deep heartache and challenges. This understanding inspired my passion for therapy—to help you navigate your relationships, discover greater joy, and heal from past wounds. Together, we will explore these connections, using evidence-based approaches to guide you toward healing and fulfillment. I'm here to support you on your therapeutic journey. You matter!
Connection is at the heart of our lives; we are inherently wired for it. It's not just about surviving but thriving through meaningful relationships. Yet, these connections can also lead to deep heartache and challenges. This understanding inspired my passion for therapy—to help you navigate your relationships, discover greater joy, and heal from past wounds. Together, we will explore these connections, using evidence-based approaches to guide you toward healing and fulfillment. I'm here to support you on your therapeutic journey. You matter!
Accepting new clients for in-person/Virtual sessions... to provide in-person sessions for ages 4+ in Draper, Utah, and virtual appointments for ages 14+ everywhere else in Utah & Missouri. I am a Licensed Clinical Social Worker and a Registered Play Therapist. I have experience working as a school-based therapist, in an at-risk youth center, a decade of experience in the treatment of addiction, with children and adults with disabilities, with Veterans and Active Military personnel, including a year in Iraq doing therapy for deployed soldiers. I am a 100% ally for the LGBTQIA+ community and welcome everybody, exactly the way you are.
Accepting new clients for in-person/Virtual sessions... to provide in-person sessions for ages 4+ in Draper, Utah, and virtual appointments for ages 14+ everywhere else in Utah & Missouri. I am a Licensed Clinical Social Worker and a Registered Play Therapist. I have experience working as a school-based therapist, in an at-risk youth center, a decade of experience in the treatment of addiction, with children and adults with disabilities, with Veterans and Active Military personnel, including a year in Iraq doing therapy for deployed soldiers. I am a 100% ally for the LGBTQIA+ community and welcome everybody, exactly the way you are.
You may look like you’re holding it all together, but inside you feel overwhelmed, disconnected, or stuck in patterns that don’t seem to change. If trauma, grief, or self-worth wounds are keeping you in cycles of anxiety, shutdown, or self-doubt, you’re not alone and you don’t have to carry it by yourself anymore.
You may look like you’re holding it all together, but inside you feel overwhelmed, disconnected, or stuck in patterns that don’t seem to change. If trauma, grief, or self-worth wounds are keeping you in cycles of anxiety, shutdown, or self-doubt, you’re not alone and you don’t have to carry it by yourself anymore.
I help participants bridge the gap between mind and body using movement and experiential based methods.
Do you feel stuck in your head? Overthinking, anxious, or disconnected from yourself? Maybe you’ve tried talking things through, but something still isn’t shifting. In our work together, we won’t just talk about what’s hard, we’ll slow down and gently explore what’s happening in your body, your emotions, and your inner world, in real time. I help adults—primarily women and LGBTQIA+ folks—move beyond just talking about their struggles and into actually experiencing change. Together, we will help you find more balance, confidence, and clarity.
I help participants bridge the gap between mind and body using movement and experiential based methods.
Do you feel stuck in your head? Overthinking, anxious, or disconnected from yourself? Maybe you’ve tried talking things through, but something still isn’t shifting. In our work together, we won’t just talk about what’s hard, we’ll slow down and gently explore what’s happening in your body, your emotions, and your inner world, in real time. I help adults—primarily women and LGBTQIA+ folks—move beyond just talking about their struggles and into actually experiencing change. Together, we will help you find more balance, confidence, and clarity.
I specialize in neurodivergent & LGBTQ+ adult short-term therapy and coaching programs. My clients have the best experiences and outcomes when we both commit to 8-16 sessions focusing on specific life goals. Goals often include unmasking, executive functioning strategies, relationships/community, transitioning, meeting sensory needs, emotional regulation, interoception, and strategies for more ease and joy. Sessions begin with neurodivergent assessments so you and I can understand your experience even deeper! I also collaborate with occupaitonal therapy to offer a specialized program for neurodivergent college students.
I specialize in neurodivergent & LGBTQ+ adult short-term therapy and coaching programs. My clients have the best experiences and outcomes when we both commit to 8-16 sessions focusing on specific life goals. Goals often include unmasking, executive functioning strategies, relationships/community, transitioning, meeting sensory needs, emotional regulation, interoception, and strategies for more ease and joy. Sessions begin with neurodivergent assessments so you and I can understand your experience even deeper! I also collaborate with occupaitonal therapy to offer a specialized program for neurodivergent college students.
Se habla Español.
Mi cliente ideal es un adulto o familia que atraviesa transiciones de vida complejas, duelos o traumas, especialmente dentro de la comunidad inmigrante. Son personas que se sienten fragmentadas por el cambio cultural o crisis personales y buscan recuperar su fortaleza. Necesitan un espacio donde su cultura e idioma no sean una barrera, sino una herramienta de sanación. Su objetivo es transformar el dolor en resiliencia y encontrar un equilibrio emocional sólido.
Se habla Español.
Mi cliente ideal es un adulto o familia que atraviesa transiciones de vida complejas, duelos o traumas, especialmente dentro de la comunidad inmigrante. Son personas que se sienten fragmentadas por el cambio cultural o crisis personales y buscan recuperar su fortaleza. Necesitan un espacio donde su cultura e idioma no sean una barrera, sino una herramienta de sanación. Su objetivo es transformar el dolor en resiliencia y encontrar un equilibrio emocional sólido.
Together, we integrate movement, breath, and therapeutic insight to restore ease, resilience, and a more profound sense of wholeness.
I incorporate a variety of modalities, including DBT, IFS, ACT, Somatic Experiencing (SE), movement-based expressive therapies, and elements of breathwork, the fascial system, and the pelvic floor. I enjoy working with children as well as women and older adults who are facing trauma, grief, burnout, chronic pain, or neurological conditions.
Together, we integrate movement, breath, and therapeutic insight to restore ease, resilience, and a more profound sense of wholeness.
I incorporate a variety of modalities, including DBT, IFS, ACT, Somatic Experiencing (SE), movement-based expressive therapies, and elements of breathwork, the fascial system, and the pelvic floor. I enjoy working with children as well as women and older adults who are facing trauma, grief, burnout, chronic pain, or neurological conditions.
I am an associate mental health counselor who is a board-certified dance movement
therapist.
If you are looking into therapy, showing up can be the hardest part. I am looking forward
to meeting you as you are. If you are seeking a space where you don't have to explain
yourself, be strong, be what others expect you to be, or are looking to be seen and
heard, then this is the place for you. Processing life experiences is expressly unique for
every individual, and I am looking forward to walking with you and cheering you on
through whatever life has thrown your way. I am here to support as you. Together we
can discover what therapy looks like for you. My approach is warm, welcoming, and collaborative.
I am an associate mental health counselor who is a board-certified dance movement
therapist.
If you are looking into therapy, showing up can be the hardest part. I am looking forward
to meeting you as you are. If you are seeking a space where you don't have to explain
yourself, be strong, be what others expect you to be, or are looking to be seen and
heard, then this is the place for you. Processing life experiences is expressly unique for
every individual, and I am looking forward to walking with you and cheering you on
through whatever life has thrown your way. I am here to support as you. Together we
can discover what therapy looks like for you. My approach is warm, welcoming, and collaborative.
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
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See More Dance Movement Therapy Dance Movement Therapy
What can I expect from dance/movement therapy?
During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience. Is dance/movement therapy evidence-based? A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment. Can dance therapy help with depression? Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression. What are the limitations of dance therapy? People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.
Is dance/movement therapy evidence-based?
A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.
Can dance therapy help with depression?
Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.
What are the limitations of dance therapy?
People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.