Brainspotting Therapists in Orem, UT
I am certified in: Non- verbal communication, Brainspotting for trauma and Attachment Based Family Therapy.
Do you feel stuck, anxious, or unsure where to go next? I help people reconnect with who they are and move toward a life that feels true. My approach blends therapy and life coaching to help you understand what’s holding you back and build the mindset, habits, and confidence to move forward. Together, we’ll work on clarity, growth, and real change. You don’t have to have it all figured out—just be ready to take the first step.
I am certified in: Non- verbal communication, Brainspotting for trauma and Attachment Based Family Therapy.
Do you feel stuck, anxious, or unsure where to go next? I help people reconnect with who they are and move toward a life that feels true. My approach blends therapy and life coaching to help you understand what’s holding you back and build the mindset, habits, and confidence to move forward. Together, we’ll work on clarity, growth, and real change. You don’t have to have it all figured out—just be ready to take the first step.
I am trained in Brainspotting (similar to EMDR), sandtray therapy, and cognitive therapies which foster emotional healing, calm worry, and increase inner peace.
We all experience challenging seasons in our lives and reaching out for support is a courageous step. Whether you are moving through a difficult time yourself or trying to help your child cope with big feelings and challenging behaviors, there is assistance. Possibly you are struggling with the effects of trauma or finding it difficult to manage life's worries. Or you are uncertain about how to help your child and are searching for guidance and solutions. You may just want someone to talk to find ways to regain balance, hope, and happiness. No matter what season you are in, I may be a good fit to support you through it.
I am trained in Brainspotting (similar to EMDR), sandtray therapy, and cognitive therapies which foster emotional healing, calm worry, and increase inner peace.
We all experience challenging seasons in our lives and reaching out for support is a courageous step. Whether you are moving through a difficult time yourself or trying to help your child cope with big feelings and challenging behaviors, there is assistance. Possibly you are struggling with the effects of trauma or finding it difficult to manage life's worries. Or you are uncertain about how to help your child and are searching for guidance and solutions. You may just want someone to talk to find ways to regain balance, hope, and happiness. No matter what season you are in, I may be a good fit to support you through it.
I specialize in helping adults heal from trauma and overwhelm using EMDR, Brainspotting, and Internal Family Systems (IFS).
You may feel emotionally overwhelmed, disconnected, or unsure how to be yourself after everything you’ve been through. You’ve spent so long holding it all together that it’s hard to slow down or feel safe in your own skin. My clients often want relief from the weight of past experiences and a way to feel more at peace and connected to themselves.
I specialize in helping adults heal from trauma and overwhelm using EMDR, Brainspotting, and Internal Family Systems (IFS).
You may feel emotionally overwhelmed, disconnected, or unsure how to be yourself after everything you’ve been through. You’ve spent so long holding it all together that it’s hard to slow down or feel safe in your own skin. My clients often want relief from the weight of past experiences and a way to feel more at peace and connected to themselves.
Etherios Therapy- Holistic Counseling & Psychiatry
Clinical Social Work/Therapist
1 Endorsed
Orem, UT 84057
Our therapy centers around Accelerated Resolution Therapy (ART), Internal Family Systems (IFS), Brainspotting, EMDR, DBT, and CBT to get to the root of your challenges.
Still stuck after years of therapy? There may be underlying factors that haven’t been addressed. While talk therapy is essential, true healing often requires more. Our team of therapists combines counseling with integrative psychiatry services, including gut microbiome health, nutritional support, genetics evaluation, ketamine therapy, and medication management—helping us achieve deeper, lasting results beyond talk therapy alone.
Our therapy centers around Accelerated Resolution Therapy (ART), Internal Family Systems (IFS), Brainspotting, EMDR, DBT, and CBT to get to the root of your challenges.
Still stuck after years of therapy? There may be underlying factors that haven’t been addressed. While talk therapy is essential, true healing often requires more. Our team of therapists combines counseling with integrative psychiatry services, including gut microbiome health, nutritional support, genetics evaluation, ketamine therapy, and medication management—helping us achieve deeper, lasting results beyond talk therapy alone.
My ideal client is someone who feels the tension between who they’ve had to be and who they’re becoming. You may feel stuck in old patterns, shaped by family roles, expectations, or survival strategies that no longer fit. You want clarity, connection, and a life that feels more authentically yours. You’re longing to feel grounded in your values, to trust yourself, and to stop abandoning your needs. You’re not looking for quick fixes—you’re looking for real, lasting change that lets you show up as your whole self.
My ideal client is someone who feels the tension between who they’ve had to be and who they’re becoming. You may feel stuck in old patterns, shaped by family roles, expectations, or survival strategies that no longer fit. You want clarity, connection, and a life that feels more authentically yours. You’re longing to feel grounded in your values, to trust yourself, and to stop abandoning your needs. You’re not looking for quick fixes—you’re looking for real, lasting change that lets you show up as your whole self.
Since graduating from the University of Utah in 2016, I have dedicated my career to walking alongside individuals through some of life’s most challenging seasons. My professional experience spans medical mental health, hospice, and crisis intervention, giving me a deep understanding of how illness, loss, and unexpected change can impact every part of life.
I specialize in working with those navigating chronic illness, caregiving responsibilities, depression, anxiety, OCD, trauma, life transitions, and relationship difficulties. I know that each person’s story is unique, and I strive to meet clients exactly where they are—with compa
Since graduating from the University of Utah in 2016, I have dedicated my career to walking alongside individuals through some of life’s most challenging seasons. My professional experience spans medical mental health, hospice, and crisis intervention, giving me a deep understanding of how illness, loss, and unexpected change can impact every part of life.
I specialize in working with those navigating chronic illness, caregiving responsibilities, depression, anxiety, OCD, trauma, life transitions, and relationship difficulties. I know that each person’s story is unique, and I strive to meet clients exactly where they are—with compa
Accepting new clients! Same-week appointments available. I take an integrative approach to mental health and trauma therapy, using effective methods to help clients move beyond past traumas and current struggles into a space of lasting healing. My therapeutic style is empathetic, interactive, and genuine. I excel at working collaboratively to identify techniques and tools that best support your unique journey, helping your body release stored trauma and rooting out shame and negative core beliefs so that you can view yourself in a new light.
Accepting new clients! Same-week appointments available. I take an integrative approach to mental health and trauma therapy, using effective methods to help clients move beyond past traumas and current struggles into a space of lasting healing. My therapeutic style is empathetic, interactive, and genuine. I excel at working collaboratively to identify techniques and tools that best support your unique journey, helping your body release stored trauma and rooting out shame and negative core beliefs so that you can view yourself in a new light.
Drawing from cognitive-behavior therapy (CBT), mindfulness techniques, interpersonal therapy, and trauma-focused therapies such as Brainspotting, Accelerated Processing, and Internal Family Systems (IFS), I create a supportive environment that encourages self-exploration and growth.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.
Drawing from cognitive-behavior therapy (CBT), mindfulness techniques, interpersonal therapy, and trauma-focused therapies such as Brainspotting, Accelerated Processing, and Internal Family Systems (IFS), I create a supportive environment that encourages self-exploration and growth.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.
When in session we may use Brainspotting, Cognitive Behavioral Therapy, Internal Family Systems, and somatic experiencing.
You’ve found yourself overwhelmed, lost, and are desperately searching for guidance toward relief. The challenges you’re facing are piling up and becoming more unmanageable. Difficult experiences have left you questioning whether its even possible you’ll ever recover.
If this relates to your experience, I want you to know that you can free yourself from old and unhelpful patterns. You can find new ways of being that can create a life that is in alignment with your truest needs and desires. With time, it is possible to create the life you've been longing for and to overcome the challenges that have stood as barriers in the way.
When in session we may use Brainspotting, Cognitive Behavioral Therapy, Internal Family Systems, and somatic experiencing.
You’ve found yourself overwhelmed, lost, and are desperately searching for guidance toward relief. The challenges you’re facing are piling up and becoming more unmanageable. Difficult experiences have left you questioning whether its even possible you’ll ever recover.
If this relates to your experience, I want you to know that you can free yourself from old and unhelpful patterns. You can find new ways of being that can create a life that is in alignment with your truest needs and desires. With time, it is possible to create the life you've been longing for and to overcome the challenges that have stood as barriers in the way.
I have survived the pain of emotional abuse, single motherhood, divorce, trauma and the heartache of feeling alone and unimportant. My personal experiences give me deep empathy for my clients. My goal is to help you find your healthy self, heal from depression and trauma, and learn to use your voice with confidence and power. I have survived a relationship with a narcissist. I understand the science behind good relationships and want to assist you in finding inner peace, connection, healing, and belonging. Relationships work with good sound principles, we are not always taught those, but it's never too late to learn them.
I have survived the pain of emotional abuse, single motherhood, divorce, trauma and the heartache of feeling alone and unimportant. My personal experiences give me deep empathy for my clients. My goal is to help you find your healthy self, heal from depression and trauma, and learn to use your voice with confidence and power. I have survived a relationship with a narcissist. I understand the science behind good relationships and want to assist you in finding inner peace, connection, healing, and belonging. Relationships work with good sound principles, we are not always taught those, but it's never too late to learn them.
Therapy is cool & you can absolutely feel deal & heal. I’ll guide you through the therapy process in a no BS, safe, non-judgmental way. I work with several intersectional mental health needs: trauma, anxiety, ADHD, religious trauma, LGBTQ+ trauma, faith transitions, self-esteem, disordered eating, body image, intuitive eating, entrepreneurship, inner-child work, boundaries, perfectionism, coming out later in life, emotional regulation, authenticity, & more. I offer 1:1 virtual traditional therapy, in-home ketamine assisted therapy, & ketamine group therapy. You deserve badass mental health, let's get you the tools to get you there.
Therapy is cool & you can absolutely feel deal & heal. I’ll guide you through the therapy process in a no BS, safe, non-judgmental way. I work with several intersectional mental health needs: trauma, anxiety, ADHD, religious trauma, LGBTQ+ trauma, faith transitions, self-esteem, disordered eating, body image, intuitive eating, entrepreneurship, inner-child work, boundaries, perfectionism, coming out later in life, emotional regulation, authenticity, & more. I offer 1:1 virtual traditional therapy, in-home ketamine assisted therapy, & ketamine group therapy. You deserve badass mental health, let's get you the tools to get you there.
My main treatment modalities are Brainspotting and EMDR.
I love to work with couples too! My trauma background helps me to pinpoint why you and your partner are reacting to each other the way that you are. My sex therapy training helps me to treat intimacy problems. I also practice attachment therapy, and will assess each of you to better understand your "attachment style" for even greater understanding.
My main treatment modalities are Brainspotting and EMDR.
I love to work with couples too! My trauma background helps me to pinpoint why you and your partner are reacting to each other the way that you are. My sex therapy training helps me to treat intimacy problems. I also practice attachment therapy, and will assess each of you to better understand your "attachment style" for even greater understanding.
Therapy Collective is a team of professional trauma-informed therapists with extensive experience supporting clients through a wide range of challenges, including anxiety, trauma and PTSD, depression, ADHD, relationship issues, and more. We frequently have openings available within a week, or a short waitlist if needed. In-person sessions are offered at our Salt Lake City, Taylorsville and Provo locations, and we also provide telehealth services to clients who live anywhere in the state of Utah.
Therapy Collective is a team of professional trauma-informed therapists with extensive experience supporting clients through a wide range of challenges, including anxiety, trauma and PTSD, depression, ADHD, relationship issues, and more. We frequently have openings available within a week, or a short waitlist if needed. In-person sessions are offered at our Salt Lake City, Taylorsville and Provo locations, and we also provide telehealth services to clients who live anywhere in the state of Utah.
I have special training and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues.
I have play therapy specialties and with well with children. They need support just like adults. I am also dedicated to offering safety to my LGBTQ+ friends. Recently added body and energy/Reiki healing to my practice and approach also. "There is no turf when it comes to healing"- David Grand. I am Neuro-divergent therapist for divergent minds.
I have special training and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues.
I have play therapy specialties and with well with children. They need support just like adults. I am also dedicated to offering safety to my LGBTQ+ friends. Recently added body and energy/Reiki healing to my practice and approach also. "There is no turf when it comes to healing"- David Grand. I am Neuro-divergent therapist for divergent minds.
I have worked in highly regarded treatment programs and am trained in modalities including DBT, CBT, Brainspotting, mindfulness,and IFS.
Life can feel overwhelming at times—whether from stress, relationship challenges, life changes, or unresolved past experiences that contribute to anxiety, depression, or loneliness. I’m Shannon, and with over 20 years of clinical experience, I’m here to offer a compassionate, supportive space where you can explore your thoughts and feelings openly. Together, we’ll work to uncover the roots of your struggles, build on your strengths, and find clarity and balance in your life. My approach is client-centered and tailored to your unique needs, helping you move forward in a way that feels meaningful to you.
I have worked in highly regarded treatment programs and am trained in modalities including DBT, CBT, Brainspotting, mindfulness,and IFS.
Life can feel overwhelming at times—whether from stress, relationship challenges, life changes, or unresolved past experiences that contribute to anxiety, depression, or loneliness. I’m Shannon, and with over 20 years of clinical experience, I’m here to offer a compassionate, supportive space where you can explore your thoughts and feelings openly. Together, we’ll work to uncover the roots of your struggles, build on your strengths, and find clarity and balance in your life. My approach is client-centered and tailored to your unique needs, helping you move forward in a way that feels meaningful to you.
Liliana Roney
Clinical Social Work/Therapist, LCSW, EMDR, CIT, Office, Virtual
5 Endorsed
Serves Area
Hello, My name is Liliana and I work at Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. Do you feel lost, lonely, scared, helpless? Have you had enough BIG reactions to little events that just leave you feeling so heavy and defeated. Does it all begin with an endless pit in your stomach, or your heart racing so fast you think you're going to spin out of control. Can you feel it right now as you read this? Are you wanting for someone to give you answers, understand you, or just listen without judgement, or preconceived ideas of who you are?
Hello, My name is Liliana and I work at Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. Do you feel lost, lonely, scared, helpless? Have you had enough BIG reactions to little events that just leave you feeling so heavy and defeated. Does it all begin with an endless pit in your stomach, or your heart racing so fast you think you're going to spin out of control. Can you feel it right now as you read this? Are you wanting for someone to give you answers, understand you, or just listen without judgement, or preconceived ideas of who you are?
Karen Pendleton
Clinical Social Work/Therapist, LCSW, MA, EMDR
4 Endorsed
Serves Area
Waitlist for new clients
Somatic forms of therapy such as EMDR and Brainspotting help to adjust this lens by integrating and fully reprocessing adverse experiences.
I mainly utilize an intensives approach to therapy compared to more traditional hourly sessions. In a brief consultation, we carefully consider your therapy goals and length of time needed to accomplish your goals, typically anywhere from 2-4 days. I use a trauma informed, holistic approach with EMDR, Brainspotting, and IFS at the forefront of treatment.
Somatic forms of therapy such as EMDR and Brainspotting help to adjust this lens by integrating and fully reprocessing adverse experiences.
I mainly utilize an intensives approach to therapy compared to more traditional hourly sessions. In a brief consultation, we carefully consider your therapy goals and length of time needed to accomplish your goals, typically anywhere from 2-4 days. I use a trauma informed, holistic approach with EMDR, Brainspotting, and IFS at the forefront of treatment.
More Therapists Nearby
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
I am an expert in working with life long trauma or post traumatic experiences (using EMDR, brainspotting, IFS, and DNMS) and helping people learn coping skills.
I use EMDR therapy because I think it is one of the fastest and most effective methods. I use ACT therapy for emotional regulation. I consider it an honor to do the work I do and try to support everyone's journey and pace. I love working with those who are ready to seek healing after trauma. It could be one traumatic event or trauma spread over a life time.
I am an expert in working with life long trauma or post traumatic experiences (using EMDR, brainspotting, IFS, and DNMS) and helping people learn coping skills.
I use EMDR therapy because I think it is one of the fastest and most effective methods. I use ACT therapy for emotional regulation. I consider it an honor to do the work I do and try to support everyone's journey and pace. I love working with those who are ready to seek healing after trauma. It could be one traumatic event or trauma spread over a life time.
Sometimes life feels stuck in the same patterns, leaving you unsure how to move forward. I help people get “unstuck” and discover practical ways to build resilience, balance, and emotional health. I work with individuals, families, adolescents, and adults—creating a compassionate, non-judgmental space where you feel heard, supported, and empowered to heal.
Sometimes life feels stuck in the same patterns, leaving you unsure how to move forward. I help people get “unstuck” and discover practical ways to build resilience, balance, and emotional health. I work with individuals, families, adolescents, and adults—creating a compassionate, non-judgmental space where you feel heard, supported, and empowered to heal.
See more therapy options for Orem
Nearby Brainspotting Therapists Searches for Orem
- American Fork
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- Herriman
- Lehi
- Murray
- Provo
- Riverton
- Sandy
- Saratoga Springs
- South Jordan
- Spanish Fork
- Springville
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.