Anger Management Therapists in Orem, UT
I enjoy working with adults, teens and tweens in managing anxiety, depression, coping skills, anger management, grief, and impulse control.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
I enjoy working with adults, teens and tweens in managing anxiety, depression, coping skills, anger management, grief, and impulse control.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
Whether you're dealing with anxiety, trauma, anger, family issues, or just feeling overwhelmed, I'm here to support you every step of the way.
With extensive experience working with children, teens, and adults who have faced trauma—whether big or small—I believe that no struggle is too great to overcome. Using proven techniques like neurofeedback, ART, play therapy, sandtray, DBT skills, and narrative therapy, I help clients feel empowered and ready to take on whatever life throws their way.
Whether you're dealing with anxiety, trauma, anger, family issues, or just feeling overwhelmed, I'm here to support you every step of the way.
With extensive experience working with children, teens, and adults who have faced trauma—whether big or small—I believe that no struggle is too great to overcome. Using proven techniques like neurofeedback, ART, play therapy, sandtray, DBT skills, and narrative therapy, I help clients feel empowered and ready to take on whatever life throws their way.
I also does groups in Anger management, Parenting, Domestic Violence, Life skills, Self Esteem, Anxiety and relaxation.
Having challenges can be difficult, seeking therapy shouldn't be. Therapy is about personal growth, trials you may be going through, and giving you the tools you need to help you get through those trials. I can guide you through the process of discovering your inner strengths, and together we can expand your options so that you can make the best possible decisions. We are not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families.
I also does groups in Anger management, Parenting, Domestic Violence, Life skills, Self Esteem, Anxiety and relaxation.
Having challenges can be difficult, seeking therapy shouldn't be. Therapy is about personal growth, trials you may be going through, and giving you the tools you need to help you get through those trials. I can guide you through the process of discovering your inner strengths, and together we can expand your options so that you can make the best possible decisions. We are not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families.
I work with clients suffering from depression, addictions, anxiety, trauma, family conflict, grief and loss, coping skills, identity, spirituality, stress, self harm, suicidal ideation, eating disorders, gender issues, anger, relationship problems, and more.
Welcome to Summit View Counseling! We have several great professionals on our team to support and assist you. I have personally worked in the mental health field in various capacities for 17 years. I have come to understand the needs of individuals, couples, and families as they face challenges which can seem overwhelming. I appreciate the impact of evidenced based psychotherapies in helping the clients I work with achieve the results they are seeking. I also recognize the power of being present and flexible as needs in treatment evolve.
I work with clients suffering from depression, addictions, anxiety, trauma, family conflict, grief and loss, coping skills, identity, spirituality, stress, self harm, suicidal ideation, eating disorders, gender issues, anger, relationship problems, and more.
Welcome to Summit View Counseling! We have several great professionals on our team to support and assist you. I have personally worked in the mental health field in various capacities for 17 years. I have come to understand the needs of individuals, couples, and families as they face challenges which can seem overwhelming. I appreciate the impact of evidenced based psychotherapies in helping the clients I work with achieve the results they are seeking. I also recognize the power of being present and flexible as needs in treatment evolve.
I excel in working with adult men and couples dealing with anger management, divorce, and existential and spiritual stress.
Have you ever had a workout buddy who made all the difference, helping you hit new personal records almost every time? If not, well, here’s your chance. Your emotional and relationship fitness is no different. Think of me as your spotter in therapy, pushing you to do the heavy lifting required, leading to tremendous results! I transform relationships marred by addiction, hurt, and loneliness into thriving partnerships filled with deep, meaningful connections. I integrate evidence-based therapies with spiritual insights, creating a judge-free zone for healing and growth!
I excel in working with adult men and couples dealing with anger management, divorce, and existential and spiritual stress.
Have you ever had a workout buddy who made all the difference, helping you hit new personal records almost every time? If not, well, here’s your chance. Your emotional and relationship fitness is no different. Think of me as your spotter in therapy, pushing you to do the heavy lifting required, leading to tremendous results! I transform relationships marred by addiction, hurt, and loneliness into thriving partnerships filled with deep, meaningful connections. I integrate evidence-based therapies with spiritual insights, creating a judge-free zone for healing and growth!
Just when things start to get better, the sadness, anger, or anxiety inevitably builds up again.
We will work together to help you connect back to yourself and the world around you. Using CBT and DBT, I will help you improve your thoughts, emotions, and behaviors. We will develop the energy you need in order to accomplish your desired outcomes. You will learn how to take control of your life and choose the path you want to take.
Just when things start to get better, the sadness, anger, or anxiety inevitably builds up again.
We will work together to help you connect back to yourself and the world around you. Using CBT and DBT, I will help you improve your thoughts, emotions, and behaviors. We will develop the energy you need in order to accomplish your desired outcomes. You will learn how to take control of your life and choose the path you want to take.
If you’re reading this, you’re probably experiencing a period of sadness, trial, loss, hopelessness, frustration, anger, relational struggles, feeling lost, or failure just to name a few.
My therapeutic perspective is not necessarily to eliminate pain, though that often happens as a happy byproduct. We instead utilize your experiences as valuable springboards of learning, transformation, co-creating solutions, strengthening resilience, building your toolbox for future obstacles, and fostering hope for better things to come.
If you’re reading this, you’re probably experiencing a period of sadness, trial, loss, hopelessness, frustration, anger, relational struggles, feeling lost, or failure just to name a few.
My therapeutic perspective is not necessarily to eliminate pain, though that often happens as a happy byproduct. We instead utilize your experiences as valuable springboards of learning, transformation, co-creating solutions, strengthening resilience, building your toolbox for future obstacles, and fostering hope for better things to come.
I have years of clinical experience with clients who suffer from a broad range of issues including trauma, perfectionism, abuse, shame, anger, anxiety, low self-worth, addictive behaviors, grief, unhealthy relationships, life transitions, depression, divorce, and coping with religious and cultural expectations.
I have learned through my experience that life is full of obstacles. For most of us, admitting that we might need support can be difficult and frightening, but I truly believe that talking about what is going on in our lives, learning to own our own story, and digging down deep and unearthing our fears is the most courageous thing that we can do. I offer a safe, non-judgmental environment with someone who will listen and honor your experience and who believes in your ability to choose your own life path.
I have years of clinical experience with clients who suffer from a broad range of issues including trauma, perfectionism, abuse, shame, anger, anxiety, low self-worth, addictive behaviors, grief, unhealthy relationships, life transitions, depression, divorce, and coping with religious and cultural expectations.
I have learned through my experience that life is full of obstacles. For most of us, admitting that we might need support can be difficult and frightening, but I truly believe that talking about what is going on in our lives, learning to own our own story, and digging down deep and unearthing our fears is the most courageous thing that we can do. I offer a safe, non-judgmental environment with someone who will listen and honor your experience and who believes in your ability to choose your own life path.
I treat clients and supervise therapists in treating sexual dysfunction, blended family issues, child and parenting concerns, abuse (emotional, physical, sexual), non-suicidal self-injury, anxiety, depression, grief and loss, divorce adjustment, trauma recovery, self-esteem, eating disorders, sexual impulse control disorders, stress and anger.
A strong couple relationship has an enormous impact on individual well-being. In a family, the couple relationship affects the entire emotional atmosphere of the family. I have made couples therapy a core part of my practice because it is challenging, yet rewarding.
I treat clients and supervise therapists in treating sexual dysfunction, blended family issues, child and parenting concerns, abuse (emotional, physical, sexual), non-suicidal self-injury, anxiety, depression, grief and loss, divorce adjustment, trauma recovery, self-esteem, eating disorders, sexual impulse control disorders, stress and anger.
A strong couple relationship has an enormous impact on individual well-being. In a family, the couple relationship affects the entire emotional atmosphere of the family. I have made couples therapy a core part of my practice because it is challenging, yet rewarding.
I am also trained in anger management tools.
Accepting New Clients! I do in person and telehealth sessions. I am trained in EMDR and Attachment Focused EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction, and complex trauma. I use a variety of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. I love working with Seniors and the Elderly. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past please call, I can help. I look forward to meeting you.
I am also trained in anger management tools.
Accepting New Clients! I do in person and telehealth sessions. I am trained in EMDR and Attachment Focused EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction, and complex trauma. I use a variety of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. I love working with Seniors and the Elderly. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past please call, I can help. I look forward to meeting you.
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
Meet Our Anger Management Therapists
My goal is to help you gain the tools that you need in order to find success and happiness in your life. Life is tough, and so are you! My greatest focus in our sessions will be to identify where you are struggling and to support you through it. Through small, manageable steps, I will work to help you find success by providing guidance, education and support.
My goal is to help you gain the tools that you need in order to find success and happiness in your life. Life is tough, and so are you! My greatest focus in our sessions will be to identify where you are struggling and to support you through it. Through small, manageable steps, I will work to help you find success by providing guidance, education and support.
Heidi Ryan
Clinical Social Work/Therapist, MSW, LCSW, M Ed
Verified Verified
2 Endorsed
Orem, UT 84097
Are you constantly battling a critical inner voice that tells you you're not good enough?
It can feel overwhelming—even paralyzing—to navigate life when you're burdened by self-doubt, emotional pain, or disconnection. You may withdraw, react in ways you don’t intend, or feel stuck despite your best efforts. These struggles aren’t a sign of failure—they’re signals that something deeper needs attention. With over 15 years of experience in education and mental health, I specialize in helping individuals affected by trauma, PTSD, and emotional challenges. My approach is compassionate, collaborative, and tailored to your unique needs.
Are you constantly battling a critical inner voice that tells you you're not good enough?
It can feel overwhelming—even paralyzing—to navigate life when you're burdened by self-doubt, emotional pain, or disconnection. You may withdraw, react in ways you don’t intend, or feel stuck despite your best efforts. These struggles aren’t a sign of failure—they’re signals that something deeper needs attention. With over 15 years of experience in education and mental health, I specialize in helping individuals affected by trauma, PTSD, and emotional challenges. My approach is compassionate, collaborative, and tailored to your unique needs.
Michael Mills - with Tru Living Psychology
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Orem, UT 84057
I am a professional that most find extremely easy to talk to. I have honed the skill of therapeutic maneuverability which means my clients get what they need in therapy, whether it is someone to listen to them and help process thoughts or to give them tools and help develop skills to be the best possible version of themselves. I am very validating and edifying at times, but I don't sugarcoat what needs to be said. I see the capacity of people without judgement, what is important to me is where you are and where you want to be going. I have skills in working with individuals, couples, and families from all sorts of backgrounds.
I am a professional that most find extremely easy to talk to. I have honed the skill of therapeutic maneuverability which means my clients get what they need in therapy, whether it is someone to listen to them and help process thoughts or to give them tools and help develop skills to be the best possible version of themselves. I am very validating and edifying at times, but I don't sugarcoat what needs to be said. I see the capacity of people without judgement, what is important to me is where you are and where you want to be going. I have skills in working with individuals, couples, and families from all sorts of backgrounds.
Donny Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84058
Waitlist for new clients
When we feel trapped in unhealthy patterns, painful relationships, or overwhelming circumstances, we lose hope that things can change. In this hopelessness we may struggle in asking for help. Everyone encounters pain, feelings of failure, and hardships, but that doesn't mean we need to suffer. Our work will aim at building awareness of emotions and thoughts, reprocessing past traumas, exploring how we connect and/or disconnect from them, and change the patterns that entrench us. My hope is to help you access healing and the development of your inner self.
When we feel trapped in unhealthy patterns, painful relationships, or overwhelming circumstances, we lose hope that things can change. In this hopelessness we may struggle in asking for help. Everyone encounters pain, feelings of failure, and hardships, but that doesn't mean we need to suffer. Our work will aim at building awareness of emotions and thoughts, reprocessing past traumas, exploring how we connect and/or disconnect from them, and change the patterns that entrench us. My hope is to help you access healing and the development of your inner self.
Hi, my name's Dave and for nearly 30 years I have been providing real, lasting help to both adults and teens for excessive stress, depression and anxiety, addictions and compulsions, unresolved traumas, and relationship issues. I have seen and deeply believe that authentic, lasting healing and change really are possible to each of us. Beyond mere symptom management, I help clients accurately understand and move beyond present psychological obstacles to abundant, joyful living.
Hi, my name's Dave and for nearly 30 years I have been providing real, lasting help to both adults and teens for excessive stress, depression and anxiety, addictions and compulsions, unresolved traumas, and relationship issues. I have seen and deeply believe that authentic, lasting healing and change really are possible to each of us. Beyond mere symptom management, I help clients accurately understand and move beyond present psychological obstacles to abundant, joyful living.
I provide compassionate clinical treatment for children, teenagers, couples, and families that have experienced emotional and relationship trauma in the context of marriage, couples, and family systems. I work and bring support for individuals that are struggling with depression, anxiety, acculturation, divorce, PTSD, etc. My goal is to provide a safe space for you and an evidence base treatment to help you to achieve your clinical goals. It will be my provilege to get to know you and accompany you in your process of healing.
I provide compassionate clinical treatment for children, teenagers, couples, and families that have experienced emotional and relationship trauma in the context of marriage, couples, and family systems. I work and bring support for individuals that are struggling with depression, anxiety, acculturation, divorce, PTSD, etc. My goal is to provide a safe space for you and an evidence base treatment to help you to achieve your clinical goals. It will be my provilege to get to know you and accompany you in your process of healing.
I am a dedicated Clinical Mental Health Counselor (CMHC) based in Orem, Utah, passionate about empowering individuals to overcome challenges and thrive. With expertise in treating anxiety, depression, obsessive-compulsive disorder (OCD), and trauma, I provide personalized care tailored to each client’s unique needs. My therapeutic approach integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and person-centered therapy, fostering a supportive and collaborative environment for healing.
I am a dedicated Clinical Mental Health Counselor (CMHC) based in Orem, Utah, passionate about empowering individuals to overcome challenges and thrive. With expertise in treating anxiety, depression, obsessive-compulsive disorder (OCD), and trauma, I provide personalized care tailored to each client’s unique needs. My therapeutic approach integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and person-centered therapy, fostering a supportive and collaborative environment for healing.
A well-published author and speaker, Dr. Hansen was honored with the Rocky Mountain Association's Research Award and Scholarship (2012), while his writings on successful psychotherapy outcomes were featured at the International Congress of Cognitive Psychotherapy (ICCP) in Hong Kong in 2015, as well as the American Psychological Association's (APA) conferences in Boulder (2016), Honolulu (2013), and San Diego (2012). His publications in the Journal of Pragmatic Case Studies (2015), and the Journal of Sex and Marital Therapy (2013) highlight Dr. Hansen's commitment to identifying and implementing successful therapeutic approaches.
A well-published author and speaker, Dr. Hansen was honored with the Rocky Mountain Association's Research Award and Scholarship (2012), while his writings on successful psychotherapy outcomes were featured at the International Congress of Cognitive Psychotherapy (ICCP) in Hong Kong in 2015, as well as the American Psychological Association's (APA) conferences in Boulder (2016), Honolulu (2013), and San Diego (2012). His publications in the Journal of Pragmatic Case Studies (2015), and the Journal of Sex and Marital Therapy (2013) highlight Dr. Hansen's commitment to identifying and implementing successful therapeutic approaches.
Bristol Health is a mental health clinic with medical providers, therapists and psychologists. Our team provides comprehensive mental health treatment. We provide medication management, therapy and psychological testing for individuals with depression, anxiety, ADHD, Bipolar disorder, OCD, PTSD and more. We work with children, adolescents and adults. We also provide pharmacogenetic testing, which helps provide individualized medication according to each patient's genes (DNA).
Bristol Health is a mental health clinic with medical providers, therapists and psychologists. Our team provides comprehensive mental health treatment. We provide medication management, therapy and psychological testing for individuals with depression, anxiety, ADHD, Bipolar disorder, OCD, PTSD and more. We work with children, adolescents and adults. We also provide pharmacogenetic testing, which helps provide individualized medication according to each patient's genes (DNA).
See more therapy options for Orem
Nearby Anger Management Therapists Searches for Orem
- Alpine
- American Fork
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Mapleton
- Pleasant Grove
- Provo
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.