Adults Therapists in Orem, UT

He works with teens, adults, and older adults navigating common mental health challenges—especially those often faced by men, such as stress, identity issues, emotional disconnection, and big life transitions.
Cole has experience supporting individuals with ADHD, autism, and other neurodiverse traits. He also works with men’s mental health, grief and aging, and the stress of living under constant pressure to "keep it together."
His goal is simple: help clients build lives they actually want to live—not just manage symptoms.
He works with teens, adults, and older adults navigating common mental health challenges—especially those often faced by men, such as stress, identity issues, emotional disconnection, and big life transitions.
Cole has experience supporting individuals with ADHD, autism, and other neurodiverse traits. He also works with men’s mental health, grief and aging, and the stress of living under constant pressure to "keep it together."
His goal is simple: help clients build lives they actually want to live—not just manage symptoms.

I treat children, adolescents, and adults.
Whatever life challenges you may be facing, a crucial step toward resolution and healing is to find a compassionate, listening ear, and a safe place where you can be yourself. Whether you are searching for healing for yourself or a loved one, I can help. I value and respect diversity. I believe each person has the power to heal his or her life. I care about what you are going through and I want to hear your story.
I treat children, adolescents, and adults.
Whatever life challenges you may be facing, a crucial step toward resolution and healing is to find a compassionate, listening ear, and a safe place where you can be yourself. Whether you are searching for healing for yourself or a loved one, I can help. I value and respect diversity. I believe each person has the power to heal his or her life. I care about what you are going through and I want to hear your story.

I have extensive experience working with teens, adults, couples and LGTBQ+.
I am compassionate and flexible in my approach and use teamwork as the basis of therapy. I am also trained in EMDR and use this to work with individuals on their trauma when they are ready. I teach skills that build a good foundation for managing anxiety and depression. I also help clients find their own tools and resources to support their needs.
I have extensive experience working with teens, adults, couples and LGTBQ+.
I am compassionate and flexible in my approach and use teamwork as the basis of therapy. I am also trained in EMDR and use this to work with individuals on their trauma when they are ready. I teach skills that build a good foundation for managing anxiety and depression. I also help clients find their own tools and resources to support their needs.

I treat adults, individuals, and couples with the psychotherapy modality which avails best outcomes.
You don't have to go through this alone.
Whether your feeling overwhelmed by anxiety, weighed down by depression, or navigating the confusion of other emotional struggles - your pain is real, and your story matters. In this space you are not judged, labeled, or rushed. You are heard, accepted, and supported - just as you are. Together, we work at your pace to understand what you are going through, reconnect, and with your strengths, move towards healing with compassion and purpose. You are not broken - you are human. And there is hope.
I treat adults, individuals, and couples with the psychotherapy modality which avails best outcomes.
You don't have to go through this alone.
Whether your feeling overwhelmed by anxiety, weighed down by depression, or navigating the confusion of other emotional struggles - your pain is real, and your story matters. In this space you are not judged, labeled, or rushed. You are heard, accepted, and supported - just as you are. Together, we work at your pace to understand what you are going through, reconnect, and with your strengths, move towards healing with compassion and purpose. You are not broken - you are human. And there is hope.

If you’re feeling stuck in the cycles of intrusive thoughts and anxiety, I specialize in working with children, adolescents, and adults experiencing OCD, anxiety (generalized anxiety, social anxiety, body-dysmorphia, and panic) disorders, trauma/PTSD and trichotillomania (hair-pulling) and skin-picking disorders.
Through treatment, you will learn how to confront and tackle some of the obstacles that are keeping you stuck in worry, rumination and avoidance. I specialize in Exposure and Response Prevention therapy. Through this process, you will learn lifelong and valuable tools to help you feel more confident in working through your anxiety.
If you’re feeling stuck in the cycles of intrusive thoughts and anxiety, I specialize in working with children, adolescents, and adults experiencing OCD, anxiety (generalized anxiety, social anxiety, body-dysmorphia, and panic) disorders, trauma/PTSD and trichotillomania (hair-pulling) and skin-picking disorders.
Through treatment, you will learn how to confront and tackle some of the obstacles that are keeping you stuck in worry, rumination and avoidance. I specialize in Exposure and Response Prevention therapy. Through this process, you will learn lifelong and valuable tools to help you feel more confident in working through your anxiety.

Rivendell Clinic was started in 2023 for teens and adults from 14-64 in Provo, Utah with depression, anxiety, OCD, ADHD, insomnia, and bipolar disorder.
Rivendell Clinic's focus is on mental wellness. Taking time to understand your symptoms and create a plan. A integrative approach plan with traditional psychiatric medications, alternative treatments, and safe transitioning off and/or onto medications. Appointments are available Tuesday evenings and Friday afternoons. Most major insurances accepted.
Rivendell Clinic was started in 2023 for teens and adults from 14-64 in Provo, Utah with depression, anxiety, OCD, ADHD, insomnia, and bipolar disorder.
Rivendell Clinic's focus is on mental wellness. Taking time to understand your symptoms and create a plan. A integrative approach plan with traditional psychiatric medications, alternative treatments, and safe transitioning off and/or onto medications. Appointments are available Tuesday evenings and Friday afternoons. Most major insurances accepted.

I love helping adults, children, teens, and their parents successfully navigate life’s challenges, and my primary focus is on creating a safe space where people can process their struggles and discover and build on their individual strengths.
I am a client-based therapist that uses a variety of approaches that help people of all ages to access and explore their internal challenges and strengths in ways they may not have before. I am familiar with and trained in using EMDR, DBT, CBT, ACT, sandtray therapy, play therapy, and creative expression to help people better understand their struggles.
I love helping adults, children, teens, and their parents successfully navigate life’s challenges, and my primary focus is on creating a safe space where people can process their struggles and discover and build on their individual strengths.
I am a client-based therapist that uses a variety of approaches that help people of all ages to access and explore their internal challenges and strengths in ways they may not have before. I am familiar with and trained in using EMDR, DBT, CBT, ACT, sandtray therapy, play therapy, and creative expression to help people better understand their struggles.

They need support just like adults.
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises, dismantling toxic systems in their lives and finding the true authority within themselves. I truly believe that everything we need is already within us. This is a very hard time to navigate and the universe is calling us to heal. I meet clients where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. You deserve a supportive space to manage life.
They need support just like adults.
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises, dismantling toxic systems in their lives and finding the true authority within themselves. I truly believe that everything we need is already within us. This is a very hard time to navigate and the universe is calling us to heal. I meet clients where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. You deserve a supportive space to manage life.

As a therapist at Scenic View Clinic, a significant portion of clients I work with are on the autism spectrum and/or managing other neurodiversities. In conjunction with these specializations, I am affirming of LGBTQ+ clients, and bring expertise working with clients with intellectual disabilities, chronic illness including diabetes, and dual diagnoses.
As a therapist at Scenic View Clinic, a significant portion of clients I work with are on the autism spectrum and/or managing other neurodiversities. In conjunction with these specializations, I am affirming of LGBTQ+ clients, and bring expertise working with clients with intellectual disabilities, chronic illness including diabetes, and dual diagnoses.

I am NOJOS certified, helping juveniles/ adults with compulsive sexual behaviors, including pornography.
Too many suffer in silence.
I am dedicated to helping people bring their voices to light.
Whether you are struggling with anxiety, depression, addiction, intrusive thoughts, or relational issues in a marriage or family, I choose to meet you exactly where you are.
I believe in positive regard, appreciation for differences, and embracing clients with warmth and a genuine invitation to partner together in the pursuit of real lasting relief.
I am NOJOS certified, helping juveniles/ adults with compulsive sexual behaviors, including pornography.
Too many suffer in silence.
I am dedicated to helping people bring their voices to light.
Whether you are struggling with anxiety, depression, addiction, intrusive thoughts, or relational issues in a marriage or family, I choose to meet you exactly where you are.
I believe in positive regard, appreciation for differences, and embracing clients with warmth and a genuine invitation to partner together in the pursuit of real lasting relief.

I specialize in working with adults (ages 18–85) who struggle with anxiety, depression, mood swings, schizophrenia, relationship challenges, physical and emotional intimacy concerns, and chronic pain.
In our sessions, you can expect a supportive and engaging environment where we work together to identify your strengths, explore challenges, and find practical steps forward. Together, we’ll uncover new perspectives and create a path toward meaningful change.
I specialize in working with adults (ages 18–85) who struggle with anxiety, depression, mood swings, schizophrenia, relationship challenges, physical and emotional intimacy concerns, and chronic pain.
In our sessions, you can expect a supportive and engaging environment where we work together to identify your strengths, explore challenges, and find practical steps forward. Together, we’ll uncover new perspectives and create a path toward meaningful change.

I provide individual therapy for adults, adolescents, and children.
My style of treatment is based in Cognitive Behavioral Therapy. I also integrate Solution Focus, Strategic, and Client Centered approaches.
I provide individual therapy for adults, adolescents, and children.
My style of treatment is based in Cognitive Behavioral Therapy. I also integrate Solution Focus, Strategic, and Client Centered approaches.

I enjoy working with adults, teens and tweens in managing anxiety, depression, coping skills, anger management, grief, and impulse control.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
I enjoy working with adults, teens and tweens in managing anxiety, depression, coping skills, anger management, grief, and impulse control.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.

I have worked almost exclusively with young adults the last 2
I am passionate about helping individuals and couples find purpose in life. My experience working with incredible people over the last 18 years has shown that fulfillment in life comes with understanding and belief in yourself. Whether it is addiction, trauma, relationship issues or simply adjusting to life as a young adult, there is a rewarding path to success. The forces of anxiety, depression or whatever hurdle you feel controls you can be powerfully managed through our building on your strengths together.
I have worked almost exclusively with young adults the last 2
I am passionate about helping individuals and couples find purpose in life. My experience working with incredible people over the last 18 years has shown that fulfillment in life comes with understanding and belief in yourself. Whether it is addiction, trauma, relationship issues or simply adjusting to life as a young adult, there is a rewarding path to success. The forces of anxiety, depression or whatever hurdle you feel controls you can be powerfully managed through our building on your strengths together.

Adolescents, Adults, Individuals, Couples and Group Therapy.
Life didn't come with a manual and sometimes we find ourselves off course or stuck, unable to move forward. A sensitive and caring approach to counseling may help you discover the thoughts and beliefs that hold you back, as we utilize a cognitive behavioral approach to therapy. I say we, because cognitive behavioral therapy is a collaborative process between equals, that challenges and changes the thoughts that work to maintain depression and anxiety. My goal is to help guide you through the process of therapy, allowing you to truly heal, as you gain access to and build upon your inner resources.
Adolescents, Adults, Individuals, Couples and Group Therapy.
Life didn't come with a manual and sometimes we find ourselves off course or stuck, unable to move forward. A sensitive and caring approach to counseling may help you discover the thoughts and beliefs that hold you back, as we utilize a cognitive behavioral approach to therapy. I say we, because cognitive behavioral therapy is a collaborative process between equals, that challenges and changes the thoughts that work to maintain depression and anxiety. My goal is to help guide you through the process of therapy, allowing you to truly heal, as you gain access to and build upon your inner resources.

I have over 5 years of experience in helping adults, teens, and couples struggling with mental health and overall crisis.
I am very passionate about helping individuals reach their full potential and become the best version of themselves. I personally understand the hardships that anxiety, depression, OCD, trauma & addiction can have on the everyday ability to function. I hope to help you alleviate those struggles to help you achieve the peace and fulfillment that you deserve.
I have over 5 years of experience in helping adults, teens, and couples struggling with mental health and overall crisis.
I am very passionate about helping individuals reach their full potential and become the best version of themselves. I personally understand the hardships that anxiety, depression, OCD, trauma & addiction can have on the everyday ability to function. I hope to help you alleviate those struggles to help you achieve the peace and fulfillment that you deserve.

Depression & Anxiety Clinic - inLIVING, LLC
Marriage & Family Therapist, LMFT, MBA
2 Endorsed
Serves Area
Adolescents and adults alike that see come to our offices complete a pre and post test inventory so we can objectively track their improvements and they consistently report enjoying greater happiness, peace, & rest after our work together.
If you are looking to enjoy greater happiness, peace, & rest in your life so you can achieve your goals & enjoy your relationships then we just might make a good match. With a deep love for people & specialized training in EMDR, IFS, CBT we can help you overcome traumatic life experiences, anxiety & depression. We look forward to hearing from you soon :).
Adolescents and adults alike that see come to our offices complete a pre and post test inventory so we can objectively track their improvements and they consistently report enjoying greater happiness, peace, & rest after our work together.
If you are looking to enjoy greater happiness, peace, & rest in your life so you can achieve your goals & enjoy your relationships then we just might make a good match. With a deep love for people & specialized training in EMDR, IFS, CBT we can help you overcome traumatic life experiences, anxiety & depression. We look forward to hearing from you soon :).

I work with adults navigating trauma, domestic violence, substance use, anxiety, and depression — and I believe that healing is always possible.
Therapy can be hard. Talking about painful experiences and sharing your vulnerabilities isn’t easy — and that’s why creating a safe space is my top priority. My role is to walk alongside you, offering support and guidance as you explore whatever feels important to you.
I strive to be warm, welcoming, and nonjudgmental. While you lead the way in what we talk about, I gently help identify patterns in thoughts and behaviors that may be keeping you stuck.
Together we work as a team to help you reach your goals.
I work with adults navigating trauma, domestic violence, substance use, anxiety, and depression — and I believe that healing is always possible.
Therapy can be hard. Talking about painful experiences and sharing your vulnerabilities isn’t easy — and that’s why creating a safe space is my top priority. My role is to walk alongside you, offering support and guidance as you explore whatever feels important to you.
I strive to be warm, welcoming, and nonjudgmental. While you lead the way in what we talk about, I gently help identify patterns in thoughts and behaviors that may be keeping you stuck.
Together we work as a team to help you reach your goals.

Individual work, as well as working with couples, children and students, young adults, and parent/child relationships are my main areas of focus.
Accepting new clients! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties and just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and therapy skills can motivate mental healing and growth.
Individual work, as well as working with couples, children and students, young adults, and parent/child relationships are my main areas of focus.
Accepting new clients! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties and just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and therapy skills can motivate mental healing and growth.

I work with teens, adults, individuals, and couples.
Have you ever found yourself pushing random buttons, in a futile effort to fix a machine you know nothing about. This same frantic response can show up in our relationships. I I've seen distress intimately for the last 29 years. Somewhere between tears of despair and hostile exchanges was desperation to connect. Gabor Mate says "safety is not the absence of threat it is the presence of connection." The quality of bonding happens with our first parental relationship and it is is our blue print for the way we connect to others. My work is attachment based. The most powerful thing we can do is understand who and how we are. I' all in!
I work with teens, adults, individuals, and couples.
Have you ever found yourself pushing random buttons, in a futile effort to fix a machine you know nothing about. This same frantic response can show up in our relationships. I I've seen distress intimately for the last 29 years. Somewhere between tears of despair and hostile exchanges was desperation to connect. Gabor Mate says "safety is not the absence of threat it is the presence of connection." The quality of bonding happens with our first parental relationship and it is is our blue print for the way we connect to others. My work is attachment based. The most powerful thing we can do is understand who and how we are. I' all in!
See more therapy options for Orem
Nearby Adults Therapists Searches for Orem
- Alpine
- American Fork
- Cedar Hills
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Pleasant Grove
- Provo
- Saratoga Springs
- Springville
- Vineyard