Adults Therapists in Orem, UT

My systemic training is an asset for working with couples and families, but I also enjoy working with individual children and adults.
None of us are immune to pain in life. We all have difficult thoughts, feelings, experiences, and relationships. Sometimes we get stuck in these difficulties. Maybe life circumstances have left us depleted from prolonged stress, maybe we unconsciously picked up harmful beliefs about ourselves, maybe we were never taught helpful coping strategies or relationship skills, or maybe we’ve been hurt by others. While we might get stuck, we don’t have to stay that way. Working with a therapist can be an incredible and powerful experience that helps you get unstuck so you can create the life and relationships you’re seeking.
My systemic training is an asset for working with couples and families, but I also enjoy working with individual children and adults.
None of us are immune to pain in life. We all have difficult thoughts, feelings, experiences, and relationships. Sometimes we get stuck in these difficulties. Maybe life circumstances have left us depleted from prolonged stress, maybe we unconsciously picked up harmful beliefs about ourselves, maybe we were never taught helpful coping strategies or relationship skills, or maybe we’ve been hurt by others. While we might get stuck, we don’t have to stay that way. Working with a therapist can be an incredible and powerful experience that helps you get unstuck so you can create the life and relationships you’re seeking.

I am EMDR and TF-CBT trained and have experience using these approaches with children, teens, and adults.
Authentic connection offers freedom to express our inner worlds, heal open wounds, and make meaning of life experiences. At times, our own personal exhaustion, loneliness, hurt, worry, and fear can contribute to relational distress, inability to cope, and difficulty recognizing our inner strengths. In treatment, I provide opportunities to heal from your wounds and create a space to build, restore, and foster connections with yourself and others. I conceptualize treatment in a holistic way that focuses on treating intergenerational patterns, mind-body connection, cultural and systemic influences, and identity exploration.
I am EMDR and TF-CBT trained and have experience using these approaches with children, teens, and adults.
Authentic connection offers freedom to express our inner worlds, heal open wounds, and make meaning of life experiences. At times, our own personal exhaustion, loneliness, hurt, worry, and fear can contribute to relational distress, inability to cope, and difficulty recognizing our inner strengths. In treatment, I provide opportunities to heal from your wounds and create a space to build, restore, and foster connections with yourself and others. I conceptualize treatment in a holistic way that focuses on treating intergenerational patterns, mind-body connection, cultural and systemic influences, and identity exploration.

I also work with adults facing similar issues as well as faith/life transitions, mood disorders, or who just need someone to talk to.
I know that coming to therapy can be scary, especially for the first time. Change can be scary. But the truth is that we could all use extra help and support sometimes. As a clinician, I work hard to build a safe and comfortable space for people to show up as they are—to give them room to be whoever they need to be. I believe that through this type of environment, people are better able to grow and heal.
I also work with adults facing similar issues as well as faith/life transitions, mood disorders, or who just need someone to talk to.
I know that coming to therapy can be scary, especially for the first time. Change can be scary. But the truth is that we could all use extra help and support sometimes. As a clinician, I work hard to build a safe and comfortable space for people to show up as they are—to give them room to be whoever they need to be. I believe that through this type of environment, people are better able to grow and heal.

As parents of struggling teens and young adults, we understand what your family is going through and we know what you need to get your lives back on track.
At Life Launch Centers, we understand the urgency parents feel when their child faces mental health challenges. Our ideal clients are those seeking immediate solutions for anxiety, depression, suicide, trauma and more. The Life Launch Centers Resilience Model Curriculum, is the most powerful guide to emotional regulation rooted in DBT, CBT, Neuroscience, and Brené Brown's research. We empower parents to lead their children towards brighter, more resilient futures, providing hope, healing, and lasting change. If you're seeking a transformative path forward, our tailored approach is your answer.
As parents of struggling teens and young adults, we understand what your family is going through and we know what you need to get your lives back on track.
At Life Launch Centers, we understand the urgency parents feel when their child faces mental health challenges. Our ideal clients are those seeking immediate solutions for anxiety, depression, suicide, trauma and more. The Life Launch Centers Resilience Model Curriculum, is the most powerful guide to emotional regulation rooted in DBT, CBT, Neuroscience, and Brené Brown's research. We empower parents to lead their children towards brighter, more resilient futures, providing hope, healing, and lasting change. If you're seeking a transformative path forward, our tailored approach is your answer.

I have experience working with children, teens & adults who are recovering from trauma, wanting to improve their body image, finding relief from anxiety & more.
Hi! My name is Chloe and I would like to work with you! As a therapist, my approach is to meet you where you are and start from there. Although taking the first steps to healing can be difficult, I provide a compassionate and empathetic space for you to begin or continue that journey. I prioritize your goals and ambitions through a strength based approach, and value your input throughout the therapeutic process. I believe that each person is worthy of kindness and respect, and I strive to emulate that with my clients in therapy.
I have experience working with children, teens & adults who are recovering from trauma, wanting to improve their body image, finding relief from anxiety & more.
Hi! My name is Chloe and I would like to work with you! As a therapist, my approach is to meet you where you are and start from there. Although taking the first steps to healing can be difficult, I provide a compassionate and empathetic space for you to begin or continue that journey. I prioritize your goals and ambitions through a strength based approach, and value your input throughout the therapeutic process. I believe that each person is worthy of kindness and respect, and I strive to emulate that with my clients in therapy.

I help adults and adolescents experiencing PTSD or trauma, depression, anxiety, and critical life challenges find purpose, hope, and motivation.
I will teach you effective strategies to understand and manage your feelings and behavior in the context of your previous experiences, current life situation, and long-term goals. I am nonjudgmental but also direct and solution-focused. Collaboratively, we will work to address your concerns and take steps to improve your quality of life.
I help adults and adolescents experiencing PTSD or trauma, depression, anxiety, and critical life challenges find purpose, hope, and motivation.
I will teach you effective strategies to understand and manage your feelings and behavior in the context of your previous experiences, current life situation, and long-term goals. I am nonjudgmental but also direct and solution-focused. Collaboratively, we will work to address your concerns and take steps to improve your quality of life.

I have over eight years of experience working with children, adolescents, and adults between internships and private practice.
Life can be tough! However, people are more resilient and amazing than they realize, but we all need help sometimes. I'd love to help you discover your strength and help you grow through your challenges. Therapy offers a safe space to share, gain clarity, and create meaningful change. I deeply respect the courage it takes to face difficulties and strive to help clients move from surviving to thriving. I enjoy working with diverse people, ages, and issues, creating a welcoming, supportive environment for all.
I have over eight years of experience working with children, adolescents, and adults between internships and private practice.
Life can be tough! However, people are more resilient and amazing than they realize, but we all need help sometimes. I'd love to help you discover your strength and help you grow through your challenges. Therapy offers a safe space to share, gain clarity, and create meaningful change. I deeply respect the courage it takes to face difficulties and strive to help clients move from surviving to thriving. I enjoy working with diverse people, ages, and issues, creating a welcoming, supportive environment for all.

With extensive experience working with adults, teens, and families navigating crises, I specialize in anxiety, depression, grief, stress management, family issues, and trauma.
Understanding the deep human need for belonging, I recognize that while many seek connection, others struggle to find their place. Have you ever felt the need to be part of a group or even wished to be someone else? These emotions often shape our personal and relational challenges, highlighting the essential role of mental health support in growth and healing.
Over the years, I have discovered my ability to make a meaningful difference in others' healing journeys, helping them develop a strong sense of self. My diverse experience allowed me to grow as a professional while supporting individuals in their unique paths to wellness.
With extensive experience working with adults, teens, and families navigating crises, I specialize in anxiety, depression, grief, stress management, family issues, and trauma.
Understanding the deep human need for belonging, I recognize that while many seek connection, others struggle to find their place. Have you ever felt the need to be part of a group or even wished to be someone else? These emotions often shape our personal and relational challenges, highlighting the essential role of mental health support in growth and healing.
Over the years, I have discovered my ability to make a meaningful difference in others' healing journeys, helping them develop a strong sense of self. My diverse experience allowed me to grow as a professional while supporting individuals in their unique paths to wellness.

I work with adults and teens navigating trauma, ADHD, depression, anxiety, faith transitions, and LGBTQ+ issues.
I take a compassionate, client-centered approach, tailoring therapy to each person's needs. I integrate evidence-based modalities to help clients process their experiences, build resilience, and develop practical coping strategies. My work is trauma-informed and affirming, ensuring that clients feel safe exploring difficult emotions at their own pace.
I work with adults and teens navigating trauma, ADHD, depression, anxiety, faith transitions, and LGBTQ+ issues.
I take a compassionate, client-centered approach, tailoring therapy to each person's needs. I integrate evidence-based modalities to help clients process their experiences, build resilience, and develop practical coping strategies. My work is trauma-informed and affirming, ensuring that clients feel safe exploring difficult emotions at their own pace.

I provide individual therapy to adults, adolescents, and preteens.
Life’s journey can be isolating, confusing, painful, and difficult to navigate. But you do not have to go at it alone. Together, we can find practical and supportive ways to manage the challenging parts of your everyday life, clarify what you want in life, and fine tune your personal GPS to lead you to the quality of life you desire.
I provide individual therapy to adults, adolescents, and preteens.
Life’s journey can be isolating, confusing, painful, and difficult to navigate. But you do not have to go at it alone. Together, we can find practical and supportive ways to manage the challenging parts of your everyday life, clarify what you want in life, and fine tune your personal GPS to lead you to the quality of life you desire.

I specialize in working with children, teens, young adults, and families navigating anxiety, depression, trauma, life transitions, relationship issues, and crisis situations—including suicidal thoughts.
I believe that healing starts with being seen and heard. Therapy with me is collaborative, compassionate, and tailored to your values and goals. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and positive psychology to help you move from feeling stuck to living with more purpose, hope, and strength.
I specialize in working with children, teens, young adults, and families navigating anxiety, depression, trauma, life transitions, relationship issues, and crisis situations—including suicidal thoughts.
I believe that healing starts with being seen and heard. Therapy with me is collaborative, compassionate, and tailored to your values and goals. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and positive psychology to help you move from feeling stuck to living with more purpose, hope, and strength.

For 18+ years I've been privileged to work with adolescents, adults, couples and families to help them find healing and hope while I've worked in inpatient, residential treatment, intensive day programs, and outpatient therapy.
Acceptance, safety, compassion, empathy, understanding and care, are all very important to me. I greatly value doing all I can to make sure those things are felt by my clients in my work with them. It takes courage to take the necessary steps towards healing by searching for professional help.
For 18+ years I've been privileged to work with adolescents, adults, couples and families to help them find healing and hope while I've worked in inpatient, residential treatment, intensive day programs, and outpatient therapy.
Acceptance, safety, compassion, empathy, understanding and care, are all very important to me. I greatly value doing all I can to make sure those things are felt by my clients in my work with them. It takes courage to take the necessary steps towards healing by searching for professional help.

Adolescents, Adults, Individuals, Couples and Group Therapy.
Life didn't come with a manual and sometimes we find ourselves off course or stuck, unable to move forward. A sensitive and caring approach to counseling may help you discover the thoughts and beliefs that hold you back, as we utilize a cognitive behavioral approach to therapy. I say we, because cognitive behavioral therapy is a collaborative process between equals, that challenges and changes the thoughts that work to maintain depression and anxiety. My goal is to help guide you through the process of therapy, allowing you to truly heal, as you gain access to and build upon your inner resources.
Adolescents, Adults, Individuals, Couples and Group Therapy.
Life didn't come with a manual and sometimes we find ourselves off course or stuck, unable to move forward. A sensitive and caring approach to counseling may help you discover the thoughts and beliefs that hold you back, as we utilize a cognitive behavioral approach to therapy. I say we, because cognitive behavioral therapy is a collaborative process between equals, that challenges and changes the thoughts that work to maintain depression and anxiety. My goal is to help guide you through the process of therapy, allowing you to truly heal, as you gain access to and build upon your inner resources.

I provide individual therapy for adults, adolescents, and children.
My style of treatment is based in Cognitive Behavioral Therapy. I also integrate Solution Focus, Strategic, and Client Centered approaches.
I provide individual therapy for adults, adolescents, and children.
My style of treatment is based in Cognitive Behavioral Therapy. I also integrate Solution Focus, Strategic, and Client Centered approaches.

I have over 25 years of experience and education helping adults, children teens, and families.
Anxiety, depression, perfectionism, assertiveness, divorce, remarriage, and grief, are all things I have experienced personally. I want to help you as well! Let's work together! Our counseling center specializes in the most effective form of couple therapy and helps people struggling with, and in, relationships or who are working on individual recovery. It’s very exciting to me to be able to help people in their most important relationships. Our mental health is so important for our quality of life. Talking to someone with tools to help can slow things down so you can be there for the people who depend on you. Let's enjoy life!
I have over 25 years of experience and education helping adults, children teens, and families.
Anxiety, depression, perfectionism, assertiveness, divorce, remarriage, and grief, are all things I have experienced personally. I want to help you as well! Let's work together! Our counseling center specializes in the most effective form of couple therapy and helps people struggling with, and in, relationships or who are working on individual recovery. It’s very exciting to me to be able to help people in their most important relationships. Our mental health is so important for our quality of life. Talking to someone with tools to help can slow things down so you can be there for the people who depend on you. Let's enjoy life!

I have many years of experience working with kids, teens, young adults and their families in crisis.
As a clinician, I work to develop a secure and trusting relationship with clients rooted in transparency and mutual vulnerability. My strengths based perspectives allows one to uncover parts of themselves that may have been lost due to society’s grueling demands. How can you access a deep level of emotion when you’re just trying to keep your head above water today? When you juggle your job, school, children, relationships, etc.; it can be challenging to experience moments of joy. My goal is to encourage you in your journey and make aspects of your present life more manageable.
I have many years of experience working with kids, teens, young adults and their families in crisis.
As a clinician, I work to develop a secure and trusting relationship with clients rooted in transparency and mutual vulnerability. My strengths based perspectives allows one to uncover parts of themselves that may have been lost due to society’s grueling demands. How can you access a deep level of emotion when you’re just trying to keep your head above water today? When you juggle your job, school, children, relationships, etc.; it can be challenging to experience moments of joy. My goal is to encourage you in your journey and make aspects of your present life more manageable.

They need support just like adults.
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises, dismantling toxic systems in their lives and finding the true authority within themselves. I truly believe that everything we need is already within us. This is a very hard time to navigate and the universe is calling us to heal. I meet clients where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. You deserve a supportive space to manage life.
They need support just like adults.
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises, dismantling toxic systems in their lives and finding the true authority within themselves. I truly believe that everything we need is already within us. This is a very hard time to navigate and the universe is calling us to heal. I meet clients where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. You deserve a supportive space to manage life.

I enjoy working with children, teenagers, and adults dealing with a variety of emotional and mental health challenges such as anxiety, depression, grief, postpartum concerns, attachment, and trauma.
Currently offering video sessions only. Life often hands us many changes and challenges, and sometimes we feel like we have to face them alone. I believe we do not have to face these challenges alone, and it is okay to ask for help. I take a client-centered approach to meet individuals where they are, help them feel supported and guided through their challenges, and assist them in reaching their individual goals. I strive to help individuals feel more hopeful and empowered to face the challenges of life and ultimately find peace and healing.
I enjoy working with children, teenagers, and adults dealing with a variety of emotional and mental health challenges such as anxiety, depression, grief, postpartum concerns, attachment, and trauma.
Currently offering video sessions only. Life often hands us many changes and challenges, and sometimes we feel like we have to face them alone. I believe we do not have to face these challenges alone, and it is okay to ask for help. I take a client-centered approach to meet individuals where they are, help them feel supported and guided through their challenges, and assist them in reaching their individual goals. I strive to help individuals feel more hopeful and empowered to face the challenges of life and ultimately find peace and healing.

I help all of these through highly skilled emotional-based techniques for children, youth, adults and families.
I bring emotional peace, healing, and empowerment to individuals and families of all ages through play therapy with children, individual therapy with teens and adults, and couples and family therapy (even with young kids). I focus on deep emotional processing and the resolution of trauma-based issues to bring greater emotional freedom and joy to your life.
I help all of these through highly skilled emotional-based techniques for children, youth, adults and families.
I bring emotional peace, healing, and empowerment to individuals and families of all ages through play therapy with children, individual therapy with teens and adults, and couples and family therapy (even with young kids). I focus on deep emotional processing and the resolution of trauma-based issues to bring greater emotional freedom and joy to your life.

Many of my clients are children, teens, and adults who seek a space where they feel truly heard and supported.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) and play therapy, both of which are powerful tools for processing trauma and emotional distress.
Many of my clients are children, teens, and adults who seek a space where they feel truly heard and supported.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) and play therapy, both of which are powerful tools for processing trauma and emotional distress.
See more therapy options for Orem
Nearby Adults Therapists Searches for Orem
- Alpine
- American Fork
- Cedar Hills
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Pleasant Grove
- Provo
- Saratoga Springs
- Springville
- Vineyard