Adults Therapists in Orem, UT

I specialize in working with teens and young adults navigating ASD, anxiety, depression, ADHD, grief, and PTSD.
Whatever it is you are struggling with, you deserve support. With years of experience, I have a wide range of therapeutic approaches to help you.
I specialize in working with teens and young adults navigating ASD, anxiety, depression, ADHD, grief, and PTSD.
Whatever it is you are struggling with, you deserve support. With years of experience, I have a wide range of therapeutic approaches to help you.

I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
I can help with those feelings of being overwhelmed, lost, self-hate, suicidal ideation, or depression, and trauma. I can teach skills to help regulate intense emotions, thinking errors and to build a positive self-esteem.
I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
I can help with those feelings of being overwhelmed, lost, self-hate, suicidal ideation, or depression, and trauma. I can teach skills to help regulate intense emotions, thinking errors and to build a positive self-esteem.

We offer outpatient therapy for adults, teenagers, children, and families.
I specializes in those who may be struggling with: Pornography, Drugs, Spending and Sex Addiction. I also specializes in helping those who struggle with Depression, Anxiety, PTSD, OCD, Grief and Loss. I work with those with Special Needs, such as Adults, Children, as well as the Geriatric Population.
We offer outpatient therapy for adults, teenagers, children, and families.
I specializes in those who may be struggling with: Pornography, Drugs, Spending and Sex Addiction. I also specializes in helping those who struggle with Depression, Anxiety, PTSD, OCD, Grief and Loss. I work with those with Special Needs, such as Adults, Children, as well as the Geriatric Population.

I have extensive experience working with teens and young adults.
It's my privilege to guide you through the complexities and challenges that life presents. My commitment lies in being there for you during your most vulnerable moments, offering support and understanding to help you overcome adversity. My approach centers on cultivating skills that not only enable you to confront life's hurdles but also to thrive, leading a life filled with health and happiness. Together, we'll embark on a journey towards empowerment and well-being
I have extensive experience working with teens and young adults.
It's my privilege to guide you through the complexities and challenges that life presents. My commitment lies in being there for you during your most vulnerable moments, offering support and understanding to help you overcome adversity. My approach centers on cultivating skills that not only enable you to confront life's hurdles but also to thrive, leading a life filled with health and happiness. Together, we'll embark on a journey towards empowerment and well-being

I enjoy working with young adults and adults.
Do you feel like no matter how hard you try you keep finding yourself stuck in the same patterns? Do you feel disconnected from yourself and others? Does it feel like something is holding you back from the joy and fulfillment that you want to experience in your life? I believe that everyone is capable of breaking patterns that hold them back and cultivating fulfilling relationships. This is the starting point for all of that! Together we'll help you build a secure sense of self and confidence in who you are. Let's get started!
I enjoy working with young adults and adults.
Do you feel like no matter how hard you try you keep finding yourself stuck in the same patterns? Do you feel disconnected from yourself and others? Does it feel like something is holding you back from the joy and fulfillment that you want to experience in your life? I believe that everyone is capable of breaking patterns that hold them back and cultivating fulfilling relationships. This is the starting point for all of that! Together we'll help you build a secure sense of self and confidence in who you are. Let's get started!

I have over 25 years of helping adults, families with children and individuals with families who are facing dementia.
As a Licensed Clinical Social Worker with years of experience in providing therapeutic counseling in end-of-life situations. Through personal and professional experiences, I have developed a deep understanding of the challenges faced by families with declining loved ones. One day, I received a call from my dad letting me know that my mom could not move, and he needed help. When I arrived, she was on the floor crying extremely confused. My dad and I got her into the car, and to the hospital, which she was diagnosed with a stroke. They told me that when she would be stable she would need to go to a skilled nursing faciltiy.
I have over 25 years of helping adults, families with children and individuals with families who are facing dementia.
As a Licensed Clinical Social Worker with years of experience in providing therapeutic counseling in end-of-life situations. Through personal and professional experiences, I have developed a deep understanding of the challenges faced by families with declining loved ones. One day, I received a call from my dad letting me know that my mom could not move, and he needed help. When I arrived, she was on the floor crying extremely confused. My dad and I got her into the car, and to the hospital, which she was diagnosed with a stroke. They told me that when she would be stable she would need to go to a skilled nursing faciltiy.

My passion is working with teens and young adults to help them navigate their many life struggles in order to be at peace with themselves, improve functionality, build stronger social connections, and cope with and manage uncomfortable emotions.
I take a person-centered approach and weave it into all my treatment modalities. In addition, I specialize in DBT for distress management and REBT/CBT to help you reprogram thinking patterns that lead to a healthier emotional response and relationship with yourself as you overcome challenges and learn to grow and thrive.
My passion is working with teens and young adults to help them navigate their many life struggles in order to be at peace with themselves, improve functionality, build stronger social connections, and cope with and manage uncomfortable emotions.
I take a person-centered approach and weave it into all my treatment modalities. In addition, I specialize in DBT for distress management and REBT/CBT to help you reprogram thinking patterns that lead to a healthier emotional response and relationship with yourself as you overcome challenges and learn to grow and thrive.

Her clinical focus includes supporting adolescents and adults through depression, anxiety, grief, loss, and significant life transitions.
Stephanie takes an integrated approach to therapy, blending person-centered techniques with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). This allows her to tailor each session to the unique needs and goals of her clients, fostering personal growth and meaningful change.
Her clinical focus includes supporting adolescents and adults through depression, anxiety, grief, loss, and significant life transitions.
Stephanie takes an integrated approach to therapy, blending person-centered techniques with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). This allows her to tailor each session to the unique needs and goals of her clients, fostering personal growth and meaningful change.

I enjoy working with young adults and older teens.
Are you seeking for a safe place to explore your thoughts and emotions? Are you wanting to improve your quality of life and see your own strengths? My goals as a therapist is to guide you in creating positive outcomes in your life. I value making the therapy environment feel safe and secure. I am here as a guide as we work together to explore your strengths, learning coping strategies, grow, and focus on healing. I have extensive experience treating anxiety, depression, perfectionism, and enjoy working with those seeking to improve their self-esteem and learn healthy boundaries.
I enjoy working with young adults and older teens.
Are you seeking for a safe place to explore your thoughts and emotions? Are you wanting to improve your quality of life and see your own strengths? My goals as a therapist is to guide you in creating positive outcomes in your life. I value making the therapy environment feel safe and secure. I am here as a guide as we work together to explore your strengths, learning coping strategies, grow, and focus on healing. I have extensive experience treating anxiety, depression, perfectionism, and enjoy working with those seeking to improve their self-esteem and learn healthy boundaries.

I enjoy working with young adults and adults of all ages and specialize in working with pregnancy and postpartum care, motherhood struggles, and infertility.
Do you ever feel hopeless or alone? Like it's all you can do to just get through the day? I know that life can be messy, stressful, and exhausting. Together, you and I will face the challenges that life has presented and give you an opportunity to catch your breath. Together, we will create a therapeutic environment where you can process your emotions, learn coping skills, and develop confidence in your ability to navigate life’s challenges.
I enjoy working with young adults and adults of all ages and specialize in working with pregnancy and postpartum care, motherhood struggles, and infertility.
Do you ever feel hopeless or alone? Like it's all you can do to just get through the day? I know that life can be messy, stressful, and exhausting. Together, you and I will face the challenges that life has presented and give you an opportunity to catch your breath. Together, we will create a therapeutic environment where you can process your emotions, learn coping skills, and develop confidence in your ability to navigate life’s challenges.

I specialize in working with individuals, couples, young adults, and parent-child relationships.
In my mind, the ideal client is someone who has recognized that some aspect of their life is no longer working and is ready to take steps to restore balance. This person is seeking help to get their life back on track. I enjoy working with a variety of clients, including individuals, couples, and families. The people who seek counseling to validate that change is necessary, and who desire professional guidance to collaborate in identifying their natural strengths (or at least their potential capabilities) to overcome difficulties, tend to be goal-oriented. My hope is that my warm and inviting office atmosphere, and a safe space.
I specialize in working with individuals, couples, young adults, and parent-child relationships.
In my mind, the ideal client is someone who has recognized that some aspect of their life is no longer working and is ready to take steps to restore balance. This person is seeking help to get their life back on track. I enjoy working with a variety of clients, including individuals, couples, and families. The people who seek counseling to validate that change is necessary, and who desire professional guidance to collaborate in identifying their natural strengths (or at least their potential capabilities) to overcome difficulties, tend to be goal-oriented. My hope is that my warm and inviting office atmosphere, and a safe space.

In my psychotherapy practice, I work with older adolescents and adults who are struggling in relationships – with parents, employers, friends, or intimate partners - and do not know why or what to do about it.
I am a licensed psychologist with over twenty years of consultation, assessment, and psychotherapy experience. My approach in therapy is broadly psychodynamic/psychoanalytic, although I use evidence-based interventions as warranted.
In my psychotherapy practice, I work with older adolescents and adults who are struggling in relationships – with parents, employers, friends, or intimate partners - and do not know why or what to do about it.
I am a licensed psychologist with over twenty years of consultation, assessment, and psychotherapy experience. My approach in therapy is broadly psychodynamic/psychoanalytic, although I use evidence-based interventions as warranted.

I love working with teens and adults.
Life often challenges us in unexpected ways. Still, I believe that no matter how difficult things may feel, everyone has the capacity to grow and move forward. If you're feeling stuck or overwhelmed, know that you're not alone. I understand the strength it takes to ask for help, especially during tough times. I'm here to offer support with compassion and care as you navigate your path. My goal is to help you face life’s challenges and reconnect with your inner strength.
I love working with teens and adults.
Life often challenges us in unexpected ways. Still, I believe that no matter how difficult things may feel, everyone has the capacity to grow and move forward. If you're feeling stuck or overwhelmed, know that you're not alone. I understand the strength it takes to ask for help, especially during tough times. I'm here to offer support with compassion and care as you navigate your path. My goal is to help you face life’s challenges and reconnect with your inner strength.

I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
I strive to make each client the "captain of their own ship," with me as the therapist there to provide guidance and direction. I have been trained in DBT, CBT, and ACT which allow me to help my clients with regulating emotions, correcting negative thinking patterns, and understanding their values system.
I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
I strive to make each client the "captain of their own ship," with me as the therapist there to provide guidance and direction. I have been trained in DBT, CBT, and ACT which allow me to help my clients with regulating emotions, correcting negative thinking patterns, and understanding their values system.

We also offer clinical group therapy for teens and adults.
Immediate openings! Dr. O'Grady's team of highly talented therapists are ready to address your (or your child's) mental health concerns and to grow your resilience. I have decades of experience researching. publishing about, and working with trauma populations and training counselors in trauma-informed therapy. As a Ph.D. psychologist, I lead a team of counselors in providing evidence-based and compassionate trauma-focused psychotherapy. By conducting psychological testing and partnering with my network of allied helping professionals, we are able to provide comprehensive treatment leading to long-term healing and growth.
We also offer clinical group therapy for teens and adults.
Immediate openings! Dr. O'Grady's team of highly talented therapists are ready to address your (or your child's) mental health concerns and to grow your resilience. I have decades of experience researching. publishing about, and working with trauma populations and training counselors in trauma-informed therapy. As a Ph.D. psychologist, I lead a team of counselors in providing evidence-based and compassionate trauma-focused psychotherapy. By conducting psychological testing and partnering with my network of allied helping professionals, we are able to provide comprehensive treatment leading to long-term healing and growth.

For nearly a decade, I’ve been dedicated to supporting teens, young adults, and adults as they navigate anxiety, depression, and negative self-beliefs.
I am skilled in Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Art and Play Therapy, and Mindfulness techniques.
For nearly a decade, I’ve been dedicated to supporting teens, young adults, and adults as they navigate anxiety, depression, and negative self-beliefs.
I am skilled in Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Art and Play Therapy, and Mindfulness techniques.

I work with adults and adolescents experiencing anxiety, depression, low self-esteem, trauma, substance use, and more.
Accepting new clients! Have you ever felt like you've tried it all? Let's look even deeper. I would be honored to support you on your unique healing journey. My goal is to help you uncover your inner strength, establish healthy boundaries, develop effective coping skills, and achieve lasting inner peace. Together, we can create a personalized path toward the growth and fulfillment you deserve.
I work with adults and adolescents experiencing anxiety, depression, low self-esteem, trauma, substance use, and more.
Accepting new clients! Have you ever felt like you've tried it all? Let's look even deeper. I would be honored to support you on your unique healing journey. My goal is to help you uncover your inner strength, establish healthy boundaries, develop effective coping skills, and achieve lasting inner peace. Together, we can create a personalized path toward the growth and fulfillment you deserve.

I’m a bilingual clinical social worker (English/Spanish) dedicated to supporting children, teens, and adults as they navigate anxiety, depression, life transitions, and everyday stressors.
My approach is rooted in evidence-based practices, primarily Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to clarify their values, set purposeful goals, and develop practical tools to face challenges with resilience and self-compassion.
I’m a bilingual clinical social worker (English/Spanish) dedicated to supporting children, teens, and adults as they navigate anxiety, depression, life transitions, and everyday stressors.
My approach is rooted in evidence-based practices, primarily Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to clarify their values, set purposeful goals, and develop practical tools to face challenges with resilience and self-compassion.

I specialize in working with children, adolescents, and adults on an array of different issues.
It is not easy to ask for help! If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find peace, joy, and serenity, so that you can be the best version of yourself and start to live a happier life. My aim is to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or criticized. Therapy is about healing, motivation, and empowerment.
I specialize in working with children, adolescents, and adults on an array of different issues.
It is not easy to ask for help! If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find peace, joy, and serenity, so that you can be the best version of yourself and start to live a happier life. My aim is to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or criticized. Therapy is about healing, motivation, and empowerment.

I work most often with children and young adults (ages 3 to 25), but love working with anyone who feels like we're a good fit!
Take a deep breath - you being here is a brave step in your healing journey! Whether you are looking for therapy for yourself or your child, I am here to help. Being vulnerable is scary and finding someone to be vulnerable with can be even scarier. You don't have to have all the answers and it's okay to ask for help to better your life. I am here to help you in the process of opening up, increasing self-awareness and facilitating personal growth to be who you want to be.
I work most often with children and young adults (ages 3 to 25), but love working with anyone who feels like we're a good fit!
Take a deep breath - you being here is a brave step in your healing journey! Whether you are looking for therapy for yourself or your child, I am here to help. Being vulnerable is scary and finding someone to be vulnerable with can be even scarier. You don't have to have all the answers and it's okay to ask for help to better your life. I am here to help you in the process of opening up, increasing self-awareness and facilitating personal growth to be who you want to be.
See more therapy options for Orem
Nearby Adults Therapists Searches for Orem
- Alpine
- American Fork
- Cedar Hills
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Pleasant Grove
- Provo
- Saratoga Springs
- Springville
- Vineyard