Therapists for Teens and Adolescents in Orem, UT
I also effectively help teens, college age and older adults deal with depression, anxiety, family and life transition challenges.
For 20 years I have provided compassionate, expert care to individuals of all ages, couples and families as an integrative cognitive behavioral therapist (CBT). My goal as your therapist is to help you improve what is already working, gain tools for what isn't and reduce pain and suffering immediately. You will consistently leave my office with tools you can implement in your daily life and relationships. I see therapy as an opportunity to slow down the frantic pace of life and explore ways to cope, regain control of life's challenges and rebuild or enrich relationships.
I also effectively help teens, college age and older adults deal with depression, anxiety, family and life transition challenges.
For 20 years I have provided compassionate, expert care to individuals of all ages, couples and families as an integrative cognitive behavioral therapist (CBT). My goal as your therapist is to help you improve what is already working, gain tools for what isn't and reduce pain and suffering immediately. You will consistently leave my office with tools you can implement in your daily life and relationships. I see therapy as an opportunity to slow down the frantic pace of life and explore ways to cope, regain control of life's challenges and rebuild or enrich relationships.
From many years of working with adolescents, adults, couples, and families from a variety of backgrounds (LDS and non-LDS, various ethnicities), you see and learn a lot about what is needed to heal all sorts of pain!
Located near the UVU campus and available for immediate help. Please reach out and talk to someone.
Experienced Therapist in Utah County. Specializing in Anxiety, Depression, Trauma & Marriage Counseling.
I offer evenings, in-person and online therapy for your convenience.
Call me today to schedule a consultation and take the first step toward healing.
I am EMDR and Trauma-certified and have been working with Utah families for 25+ years.
From many years of working with adolescents, adults, couples, and families from a variety of backgrounds (LDS and non-LDS, various ethnicities), you see and learn a lot about what is needed to heal all sorts of pain!
Located near the UVU campus and available for immediate help. Please reach out and talk to someone.
Experienced Therapist in Utah County. Specializing in Anxiety, Depression, Trauma & Marriage Counseling.
I offer evenings, in-person and online therapy for your convenience.
Call me today to schedule a consultation and take the first step toward healing.
I am EMDR and Trauma-certified and have been working with Utah families for 25+ years.
Those I work with often feel stuck in cycles of overwhelm, emotional intensity, anxiety, relationship conflict, or feeling like they’re constantly trying harder than everyone else just to keep up. Whether you have an official ADHD diagnosis or you just strongly suspect it, my work is to help you navigate emotional regulation, communication, organization, focus, getting started and actually completing tasks, and also the way you experience yourself and those around you.
Those I work with often feel stuck in cycles of overwhelm, emotional intensity, anxiety, relationship conflict, or feeling like they’re constantly trying harder than everyone else just to keep up. Whether you have an official ADHD diagnosis or you just strongly suspect it, my work is to help you navigate emotional regulation, communication, organization, focus, getting started and actually completing tasks, and also the way you experience yourself and those around you.
As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help you feel heard without judgment, shame, or guilt, and give you a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.
As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help you feel heard without judgment, shame, or guilt, and give you a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.
While much of my specialized training is focused on helping children, teens, and parents, I also love working with adults.
When things feel overwhelming, you don’t have to navigate it all by yourself. You already have what it takes within you to heal and grow, and if you or your child are feeling stuck right now, it is not your fault. You are here because you are looking for support, and I am here to work right alongside you.
While much of my specialized training is focused on helping children, teens, and parents, I also love working with adults.
When things feel overwhelming, you don’t have to navigate it all by yourself. You already have what it takes within you to heal and grow, and if you or your child are feeling stuck right now, it is not your fault. You are here because you are looking for support, and I am here to work right alongside you.
Hello, I'm Brynn, and I'm so happy you found me. I know you may feel like you’re ready to commit to giving therapy a try. But perhaps there is some fear as well. Maybe you’ve had a bad experience with therapy in the past. Or maybe you were raised to think negatively about seeking mental health help. I would love the opportunity to get to know you and make you feel heard. My goal is to help those I work with feel empowered and hopeful. To do that we may use EMDR, and other ways to help connect those parts of you that may feel disconnected. So let’s talk through some of the things you’ve been feeling and come up with a plan together.
Hello, I'm Brynn, and I'm so happy you found me. I know you may feel like you’re ready to commit to giving therapy a try. But perhaps there is some fear as well. Maybe you’ve had a bad experience with therapy in the past. Or maybe you were raised to think negatively about seeking mental health help. I would love the opportunity to get to know you and make you feel heard. My goal is to help those I work with feel empowered and hopeful. To do that we may use EMDR, and other ways to help connect those parts of you that may feel disconnected. So let’s talk through some of the things you’ve been feeling and come up with a plan together.
Do you or your teen struggle with emotional regulation, past trauma, or making unhealthy choices out of habit or impulsivity?
My Approaches:
Eye Movement Desensitization and Reprocessing (EMDR): to process and heal the memories at the root of the pain or behavior.
Cognitive Behavioral Therapy (CBT): to help manage thoughts and emotions and to problem solve around life’s challenges.
Mind Body Bridging: to connect your internal resources to life's emotional challenges.
Do you or your teen struggle with emotional regulation, past trauma, or making unhealthy choices out of habit or impulsivity?
My Approaches:
Eye Movement Desensitization and Reprocessing (EMDR): to process and heal the memories at the root of the pain or behavior.
Cognitive Behavioral Therapy (CBT): to help manage thoughts and emotions and to problem solve around life’s challenges.
Mind Body Bridging: to connect your internal resources to life's emotional challenges.
If you keep checking your feelings, comparing your partner, replaying doubts, or waiting for perfect certainty before marriage, anxiety may be making the decision for you. You are not broken, and your relationship may not be wrong. Therapy can help you recognize relationship OCD, stop feeding the cycle, and make choices from your values instead of fear. You do not need complete certainty to build a healthy relationship.
If you keep checking your feelings, comparing your partner, replaying doubts, or waiting for perfect certainty before marriage, anxiety may be making the decision for you. You are not broken, and your relationship may not be wrong. Therapy can help you recognize relationship OCD, stop feeding the cycle, and make choices from your values instead of fear. You do not need complete certainty to build a healthy relationship.
For nearly a decade, I’ve been dedicated to supporting teens, young adults, and adults as they navigate anxiety, depression, and negative self-beliefs.
I am skilled in Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Art and Play Therapy, and Mindfulness techniques.
For nearly a decade, I’ve been dedicated to supporting teens, young adults, and adults as they navigate anxiety, depression, and negative self-beliefs.
I am skilled in Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Art and Play Therapy, and Mindfulness techniques.
Hi, I'm Hailey Maire-Grant, a Licensed Clinical Social Worker and Certified Sex Therapist. At Xenia Counseling, I specialize in helping women aged 18-40 achieve a healthy, balanced lifestyle with a focus on sexual health. My compassionate and personalized approach aims to empower you to make lasting changes, improve emotional regulation, and build grounded relationships. Whether you're looking to boost your confidence, navigate life's challenges, or enhance your overall well-being, I'm here to support you every step of the way.
Hi, I'm Hailey Maire-Grant, a Licensed Clinical Social Worker and Certified Sex Therapist. At Xenia Counseling, I specialize in helping women aged 18-40 achieve a healthy, balanced lifestyle with a focus on sexual health. My compassionate and personalized approach aims to empower you to make lasting changes, improve emotional regulation, and build grounded relationships. Whether you're looking to boost your confidence, navigate life's challenges, or enhance your overall well-being, I'm here to support you every step of the way.
I enjoy working with teens and adults navigating BPD, acute crisis, trauma, or intense emotional storms where standard therapy has fallen short.
I offer full-model DBT for BPD, self-harm, and intense distress. Trained in Accelerated Resolution Therapy (ART) and experienced in residential addiction care, I help resolve acute trauma and crisis. As a certified yoga instructor, I teach mindfulness to settle your nervous system. I also use play therapy techniques for teens and crucial communication tool.
I enjoy working with teens and adults navigating BPD, acute crisis, trauma, or intense emotional storms where standard therapy has fallen short.
I offer full-model DBT for BPD, self-harm, and intense distress. Trained in Accelerated Resolution Therapy (ART) and experienced in residential addiction care, I help resolve acute trauma and crisis. As a certified yoga instructor, I teach mindfulness to settle your nervous system. I also use play therapy techniques for teens and crucial communication tool.
I work with adolescents and young adults who are figuring out who they are and who they want to become.
As an LCSW and graduate of the University of Utah, I use a strength-based approach to support identity development, anxiety, and relationship growth. Drawing from Narrative Therapy, CBT, Motivational Interviewing, EMDR, and TF-CBT, I tailor our work to your goals and help you build insight, tools, and lasting change.
I work with adolescents and young adults who are figuring out who they are and who they want to become.
As an LCSW and graduate of the University of Utah, I use a strength-based approach to support identity development, anxiety, and relationship growth. Drawing from Narrative Therapy, CBT, Motivational Interviewing, EMDR, and TF-CBT, I tailor our work to your goals and help you build insight, tools, and lasting change.
I am a certified trauma and grief specialist with ten years of experience working with children, adults, and adolescents.
What makes my approach unique is my emphasis on nervous system support. Many people come to therapy feeling overwhelmed, stuck, or disconnected without realizing their nervous systems have been carrying the effects of stress, trauma, and grief. I help clients understand these responses with compassion and develop tools that help create safety and regulation.
I am a certified trauma and grief specialist with ten years of experience working with children, adults, and adolescents.
What makes my approach unique is my emphasis on nervous system support. Many people come to therapy feeling overwhelmed, stuck, or disconnected without realizing their nervous systems have been carrying the effects of stress, trauma, and grief. I help clients understand these responses with compassion and develop tools that help create safety and regulation.
Jennifer Roy
Clinical Social Work/Therapist, LCSW
7 Endorsed
Orem, UT 84057
Waitlist for new clients
Hi, I'm Jen! I’m passionate about working with individuals navigating the challenges of obsessive-compulsive disorder (OCD), anxiety disorders, and body-focused repetitive behaviors such as hair-pulling or skin-picking. I also work with clients healing from trauma and post-traumatic stress disorder (PTSD) by helping them process difficult experiences and regain a sense of safety and control in their lives. I believe in a collaborative approach, and my goal is to empower you with practical tools and strategies to manage anxiety, heal from trauma, and move forward with greater confidence and independence.
Hi, I'm Jen! I’m passionate about working with individuals navigating the challenges of obsessive-compulsive disorder (OCD), anxiety disorders, and body-focused repetitive behaviors such as hair-pulling or skin-picking. I also work with clients healing from trauma and post-traumatic stress disorder (PTSD) by helping them process difficult experiences and regain a sense of safety and control in their lives. I believe in a collaborative approach, and my goal is to empower you with practical tools and strategies to manage anxiety, heal from trauma, and move forward with greater confidence and independence.
I support clients who feel stuck, anxious, angry, or hopeless by helping them increase self-understanding, emotional regulation, and develop healthier patterns. If you’re ready for support in creating meaningful change, I’m here to help.
I support clients who feel stuck, anxious, angry, or hopeless by helping them increase self-understanding, emotional regulation, and develop healthier patterns. If you’re ready for support in creating meaningful change, I’m here to help.
If you need individual therapy, couples counseling, family counseling, or therapy for a teen or young adult, we offer it.
What was the moment that brought you here? A fight with your partner? Depression making it hard to get out of bed and putting your job at risk? An anxiety attack so intense you thought you were dying? Even if nothing felt that dramatic, you’re suffering, and you want that to change. Our clients want something different for themselves and their families. Veritas Mental Health helps people break cycles of worry, guilt, and disconnection and build a life that actually feels good to live.
If you need individual therapy, couples counseling, family counseling, or therapy for a teen or young adult, we offer it.
What was the moment that brought you here? A fight with your partner? Depression making it hard to get out of bed and putting your job at risk? An anxiety attack so intense you thought you were dying? Even if nothing felt that dramatic, you’re suffering, and you want that to change. Our clients want something different for themselves and their families. Veritas Mental Health helps people break cycles of worry, guilt, and disconnection and build a life that actually feels good to live.
If you’re overwhelmed by anxiety, emotional stress, trauma, or life transitions, you don’t have to navigate it alone. I provide a compassionate, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to move toward healing and personal growth. I take a person-centered and trauma-informed approach to therapy, helping individuals build self-awareness, strengthen coping skills, and develop emotional resilience. My goal is to create a safe therapeutic relationship where clients feel comfortable exploring their experiences at their own pace while working toward meaningful, lasting change.
If you’re overwhelmed by anxiety, emotional stress, trauma, or life transitions, you don’t have to navigate it alone. I provide a compassionate, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to move toward healing and personal growth. I take a person-centered and trauma-informed approach to therapy, helping individuals build self-awareness, strengthen coping skills, and develop emotional resilience. My goal is to create a safe therapeutic relationship where clients feel comfortable exploring their experiences at their own pace while working toward meaningful, lasting change.
Katrina works with individuals and couples navigating communication challenges, anxiety, depression, intimacy concerns, life transitions, parenting stress, and premarital questions. Many feel stuck in recurring patterns or disconnected from themselves or their partner. In a warm, nonjudgmental space, Katrina helps clients slow down, gain insight, and build healthier ways of relating. Together, you’ll clarify goals, strengthen emotional connection, and create meaningful, lasting change.
Katrina works with individuals and couples navigating communication challenges, anxiety, depression, intimacy concerns, life transitions, parenting stress, and premarital questions. Many feel stuck in recurring patterns or disconnected from themselves or their partner. In a warm, nonjudgmental space, Katrina helps clients slow down, gain insight, and build healthier ways of relating. Together, you’ll clarify goals, strengthen emotional connection, and create meaningful, lasting change.
I love working with teens and adults.
Life often challenges us in unexpected ways. Still, I believe that no matter how difficult things may feel, everyone has the capacity to grow and move forward. If you're feeling stuck or overwhelmed, know that you're not alone. I understand the strength it takes to ask for help, especially during tough times. I'm here to offer support with compassion and care as you navigate your path. My goal is to help you face life’s challenges and reconnect with your inner strength.
I love working with teens and adults.
Life often challenges us in unexpected ways. Still, I believe that no matter how difficult things may feel, everyone has the capacity to grow and move forward. If you're feeling stuck or overwhelmed, know that you're not alone. I understand the strength it takes to ask for help, especially during tough times. I'm here to offer support with compassion and care as you navigate your path. My goal is to help you face life’s challenges and reconnect with your inner strength.
Perhaps you've checked the boxes of success, yet there’s a persistent dissonance—a sense that while life may look full on the outside, it feels hollow or fragmented on the inside. Whether you are navigating milestones or the complex reconstruction of faith and purpose, you likely find that standard answers aren't enough. I work best with curious, insightful individuals who are ready to look beneath the surface of their symptoms. My approach blends clinical rigor with existential depth, creating a space where we don't just "fix" problems, but explore what it means to live a life of authenticity and meaning.
Perhaps you've checked the boxes of success, yet there’s a persistent dissonance—a sense that while life may look full on the outside, it feels hollow or fragmented on the inside. Whether you are navigating milestones or the complex reconstruction of faith and purpose, you likely find that standard answers aren't enough. I work best with curious, insightful individuals who are ready to look beneath the surface of their symptoms. My approach blends clinical rigor with existential depth, creating a space where we don't just "fix" problems, but explore what it means to live a life of authenticity and meaning.
See more therapy options for Orem
Nearby Teens Therapists Searches for Orem
- Alpine
- American Fork
- Cedar Hills
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Pleasant Grove
- Provo
- Saratoga Springs
- Springville
- Vineyard
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.