Women's Issues Therapists in Ogden, UT
I love working with individuals who are working to develop internal validation and acceptance in their lives. I specialize in seeing clients who have experienced trauma. Therapy is an opportunity to work through challenges, to find meaning and purpose in life, to love and accept self, and to identify and acknowledge your individual truth. I do my best to ensure safety and connection as we address these topics.
I love working with individuals who are working to develop internal validation and acceptance in their lives. I specialize in seeing clients who have experienced trauma. Therapy is an opportunity to work through challenges, to find meaning and purpose in life, to love and accept self, and to identify and acknowledge your individual truth. I do my best to ensure safety and connection as we address these topics.
I specialize in Women's Issues, Life Transitions, and Body Image.
You’ve spent so much of your life taking care of everyone else that somewhere along the way, you lost connection with yourself. Now you’re standing in the middle of change—questioning relationships, identity, motherhood, career, or the life you built—and while part of you knows something has to shift, the anxiety, overthinking, and emotional exhaustion can feel overwhelming. Therapy is a space where you no longer have to perform, hold it all together, or keep surviving; together, we’ll help you understand your patterns, quiet the constant mental noise, and reconnect with the woman you’re becoming.
I specialize in Women's Issues, Life Transitions, and Body Image.
You’ve spent so much of your life taking care of everyone else that somewhere along the way, you lost connection with yourself. Now you’re standing in the middle of change—questioning relationships, identity, motherhood, career, or the life you built—and while part of you knows something has to shift, the anxiety, overthinking, and emotional exhaustion can feel overwhelming. Therapy is a space where you no longer have to perform, hold it all together, or keep surviving; together, we’ll help you understand your patterns, quiet the constant mental noise, and reconnect with the woman you’re becoming.
I’m Belinda, a trauma therapist in Ogden, UT. I provide a safe place for women of all ages, queer clients and parents of LGBTQIA kids to set their mask down, get real and heal without judgment.
I’m Belinda, a trauma therapist in Ogden, UT. I provide a safe place for women of all ages, queer clients and parents of LGBTQIA kids to set their mask down, get real and heal without judgment.
Do you struggle to feel heard? Do you worry friends or family members would judge you or think differently of you if you let them know what you're really thinking or feeling? Maybe you feel stuck in your body, mind, or situation. Therapy is a place where you can share your grief, disappointments, and struggles without interruption and without judgement.
I especially love exploring relationship concerns and intimacy issues. I also love working with women and mothers, from self-esteem worries to postpartum and menopause questions, as well as self-rediscovery, faith-shifts and mid-life changes.
Do you struggle to feel heard? Do you worry friends or family members would judge you or think differently of you if you let them know what you're really thinking or feeling? Maybe you feel stuck in your body, mind, or situation. Therapy is a place where you can share your grief, disappointments, and struggles without interruption and without judgement.
I especially love exploring relationship concerns and intimacy issues. I also love working with women and mothers, from self-esteem worries to postpartum and menopause questions, as well as self-rediscovery, faith-shifts and mid-life changes.
Feeling stuck or disconnected in your relationships? You're not alone. As a bilingual (English/Spanish) Licensed Clinical Social Worker, I believe healing begins when you feel truly seen and heard—including your culture and unique life story. I provide a safe, empathetic space for individuals navigating relationship issues, life transitions, or the stress of changing family roles. Together, we’ll identify the patterns keeping you stuck so you can build deeper connections and a clearer sense of self. I’m here to help you process, grow, and reclaim your daily life. Reach out today to start your journey toward balance and peace.
Feeling stuck or disconnected in your relationships? You're not alone. As a bilingual (English/Spanish) Licensed Clinical Social Worker, I believe healing begins when you feel truly seen and heard—including your culture and unique life story. I provide a safe, empathetic space for individuals navigating relationship issues, life transitions, or the stress of changing family roles. Together, we’ll identify the patterns keeping you stuck so you can build deeper connections and a clearer sense of self. I’m here to help you process, grow, and reclaim your daily life. Reach out today to start your journey toward balance and peace.
My ideal clients are children, adolescents, adults, and families navigating life transitions, anxiety, stress, trauma, grief, relationship challenges, or emotional and behavioral concerns. Clients may come to therapy feeling overwhelmed, misunderstood, or unsure of their next steps. I provide a safe, compassionate, nonjudgmental space where clients feel heard and supported. Together, we identify strengths, build resilience, develop healthy coping skills, and gain insight to create meaningful, lasting change.
My ideal clients are children, adolescents, adults, and families navigating life transitions, anxiety, stress, trauma, grief, relationship challenges, or emotional and behavioral concerns. Clients may come to therapy feeling overwhelmed, misunderstood, or unsure of their next steps. I provide a safe, compassionate, nonjudgmental space where clients feel heard and supported. Together, we identify strengths, build resilience, develop healthy coping skills, and gain insight to create meaningful, lasting change.
Are you waking up already exhausted—carrying pregnancy worries, postpartum emotions, or the weight of recovery before the day even begins? Those morning hours between 9–2 might be the only time you have to breathe, and I want to make that time count. This is your space to slow down, feel seen, and reconnect with the parts of you that feel lost or overwhelmed. Using EMDR, ACT, and a deeply person‑centered approach, I help women rebuild safety, identity, and hope during some of the most tender seasons of life. You don’t have to keep holding all of this by yourself.
Are you waking up already exhausted—carrying pregnancy worries, postpartum emotions, or the weight of recovery before the day even begins? Those morning hours between 9–2 might be the only time you have to breathe, and I want to make that time count. This is your space to slow down, feel seen, and reconnect with the parts of you that feel lost or overwhelmed. Using EMDR, ACT, and a deeply person‑centered approach, I help women rebuild safety, identity, and hope during some of the most tender seasons of life. You don’t have to keep holding all of this by yourself.
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Kristi Brown at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
I believe that healing is rarely a solo journey; it is a collective process of rediscovering safety, hope, and a life of true purpose. My mission is to provide a therapeutic space that feels as restorative as a walk through the woods—rooted in deep empathy, clinical expertise, and a genuine belief in your resiliency. Much like tending to a garden, healing requires patience, the right environment, and a focus on unique strengths. I am deeply passionate about a holistic approach to wellness, intentionally connecting the mind, body, and soul.
I believe that healing is rarely a solo journey; it is a collective process of rediscovering safety, hope, and a life of true purpose. My mission is to provide a therapeutic space that feels as restorative as a walk through the woods—rooted in deep empathy, clinical expertise, and a genuine belief in your resiliency. Much like tending to a garden, healing requires patience, the right environment, and a focus on unique strengths. I am deeply passionate about a holistic approach to wellness, intentionally connecting the mind, body, and soul.
I am passionate about breaking down the stigmas surrounding mental health. So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding or seeing who we really are and what we can become. I seek to help individuals break down their negative and distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with adults and young adults who struggle with a range of anxiety, depression, and negative views of self.
I am passionate about breaking down the stigmas surrounding mental health. So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding or seeing who we really are and what we can become. I seek to help individuals break down their negative and distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with adults and young adults who struggle with a range of anxiety, depression, and negative views of self.
When you’ve spent years caring for everyone else, it can feel almost impossible to turn that care inward. You might appear strong, but inside you feel disconnected — from yourself, your emotions, and sometimes even from the people you love most.
At Very Well Therapy, I help you slow down, release shame, and reconnect with the parts of yourself that have been working so hard to protect you. Together, we’ll create space for healing that feels safe, compassionate, and sustainable.
I believe healing happens in relationship — with ourselves, our emotions, and others. Many of us have learned to survive by disconnecting from our true self.
When you’ve spent years caring for everyone else, it can feel almost impossible to turn that care inward. You might appear strong, but inside you feel disconnected — from yourself, your emotions, and sometimes even from the people you love most.
At Very Well Therapy, I help you slow down, release shame, and reconnect with the parts of yourself that have been working so hard to protect you. Together, we’ll create space for healing that feels safe, compassionate, and sustainable.
I believe healing happens in relationship — with ourselves, our emotions, and others. Many of us have learned to survive by disconnecting from our true self.
I provide telehealth therapy to women, trans, non-binary, and gender diverse/non-conforming clients ages 18+ and will support you in exploring your identity, values, and/or relational patterns, as well as working to manage anxiety, depression, or navigating life changes. I specialize in working with members of the queer community, as well as those who practice "alternative" sexualities including ethical non-monogamy, kink, and BDSM relationships.
I provide telehealth therapy to women, trans, non-binary, and gender diverse/non-conforming clients ages 18+ and will support you in exploring your identity, values, and/or relational patterns, as well as working to manage anxiety, depression, or navigating life changes. I specialize in working with members of the queer community, as well as those who practice "alternative" sexualities including ethical non-monogamy, kink, and BDSM relationships.
Are you struggling with anxiety, depression or a major life change? Are you struggling in your relationship? I love working with women and young adults in helping them navigate life transitions and all that comes with adulting! I also love working with couples and helping them navigate through their healing and reconnection. In my personal and professional life, I have always been deeply invested in creating equitable opportunities including mental health for all members of my community, In many ways, my work has primarily been about helping people discover and tap into their own unique strengths and resilience.
Are you struggling with anxiety, depression or a major life change? Are you struggling in your relationship? I love working with women and young adults in helping them navigate life transitions and all that comes with adulting! I also love working with couples and helping them navigate through their healing and reconnection. In my personal and professional life, I have always been deeply invested in creating equitable opportunities including mental health for all members of my community, In many ways, my work has primarily been about helping people discover and tap into their own unique strengths and resilience.
I firmly believe there is a function to our behavior. Sometimes it's obvious, sometimes not. And sometimes, while our behavior made sense at one time, maybe even to the point of saving our life, it is no longer serving us. We're all just doing the best that we can but sometimes the way we're coping leads to highly negative impacts on our body, mind, spirit, & relationships. A wise mentor once shared with me that our capacity for change comes from our ability (and willingness) to reflect. I seek to empower my clients to gain the tools and self-awareness they need in order to cultivate a sense of peace and personal agency.
I firmly believe there is a function to our behavior. Sometimes it's obvious, sometimes not. And sometimes, while our behavior made sense at one time, maybe even to the point of saving our life, it is no longer serving us. We're all just doing the best that we can but sometimes the way we're coping leads to highly negative impacts on our body, mind, spirit, & relationships. A wise mentor once shared with me that our capacity for change comes from our ability (and willingness) to reflect. I seek to empower my clients to gain the tools and self-awareness they need in order to cultivate a sense of peace and personal agency.
Complex Trauma, Women's Issues, Latine Mental Health, Depression, ADHD.
In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I work with teenagers and adults experiencing depression, life transitions, anxiety, chronic feelings of shame, ADHD, several forms of interpersonal trauma (childhood, sexual, racial, religious or complex trauma) and matters of racial and ethnic identity.
Complex Trauma, Women's Issues, Latine Mental Health, Depression, ADHD.
In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I work with teenagers and adults experiencing depression, life transitions, anxiety, chronic feelings of shame, ADHD, several forms of interpersonal trauma (childhood, sexual, racial, religious or complex trauma) and matters of racial and ethnic identity.
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
I am a Licensed Social Service Worker with 7+ years’ experience in community and outpatient settings. Certified in Perinatal/Postpartum Mental Health (PMH‑C), I specialize in pregnancy and postpartum concerns, fertility challenges, pregnancy loss & grief.
I support couples, parents, foster/adoptive families, caregivers facing burnout, and survivors of domestic violence and sexual abuse. My approach is trauma‑informed, strengths‑based, and culturally responsive, using evidence‑based methods.
I am a Licensed Social Service Worker with 7+ years’ experience in community and outpatient settings. Certified in Perinatal/Postpartum Mental Health (PMH‑C), I specialize in pregnancy and postpartum concerns, fertility challenges, pregnancy loss & grief.
I support couples, parents, foster/adoptive families, caregivers facing burnout, and survivors of domestic violence and sexual abuse. My approach is trauma‑informed, strengths‑based, and culturally responsive, using evidence‑based methods.
Have you experienced extensive trauma? Helping others find healing has always been a passion of mine. I've worked in many settings working primarily with teens, young adults, women and all marginalized groups. I’m strongly committed to helping individuals find relief from life’s challenges by providing a safe, supportive and caring environment. I specialize in complex trauma, anxiety and depression, parenting challenges, self-worth, life transitions and working with the LGBTQIA+ communities. My approach is offering support and guidance through the therapeutic process, and helping my clients find their inner strength and confidence.
Have you experienced extensive trauma? Helping others find healing has always been a passion of mine. I've worked in many settings working primarily with teens, young adults, women and all marginalized groups. I’m strongly committed to helping individuals find relief from life’s challenges by providing a safe, supportive and caring environment. I specialize in complex trauma, anxiety and depression, parenting challenges, self-worth, life transitions and working with the LGBTQIA+ communities. My approach is offering support and guidance through the therapeutic process, and helping my clients find their inner strength and confidence.
Are there challenges in your life that don't seem to have answers or solutions? Are you feeling overwhelmed and over-stressed to the point that depression, anxiety or other difficulties have entered the picture? Are you struggling in your relationships? Have you experienced traumatic events that affect your overall health and well being? Or, are you just looking to take things to the next level? These are just a few of the issues where therapy can offer the support and the tools needed to create healthy, positive and permanent relief and/or change you might be looking to acquire.
Are there challenges in your life that don't seem to have answers or solutions? Are you feeling overwhelmed and over-stressed to the point that depression, anxiety or other difficulties have entered the picture? Are you struggling in your relationships? Have you experienced traumatic events that affect your overall health and well being? Or, are you just looking to take things to the next level? These are just a few of the issues where therapy can offer the support and the tools needed to create healthy, positive and permanent relief and/or change you might be looking to acquire.
Life can be a fulfilling and challenging journey. It is part of the human experience to need support at different times depending on our life stage or situation. Seeking support can be intimidating. Since 2008, I have been collaboratively working with individuals of all ages to begin their journey in personal growth. I believe in a holistic, integrated approach to mental health that promotes wellness through alignment with personal beliefs and values, attention to the mind-body connection, and intentional lifestyle choices, while recognizing the ways our broader global metacrisis influences our individual and collective well-being.
Life can be a fulfilling and challenging journey. It is part of the human experience to need support at different times depending on our life stage or situation. Seeking support can be intimidating. Since 2008, I have been collaboratively working with individuals of all ages to begin their journey in personal growth. I believe in a holistic, integrated approach to mental health that promotes wellness through alignment with personal beliefs and values, attention to the mind-body connection, and intentional lifestyle choices, while recognizing the ways our broader global metacrisis influences our individual and collective well-being.
See more therapy options for Ogden
Nearby Women's Issues Therapists Searches for Ogden
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- Hill Air Force Base
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- North Ogden
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- South Ogden
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Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.