Deseret Mutual Benefit Advisers Therapists in Ogden, UT
When life feels overwhelming and you’re tired of trying to “hold it all together” on your own, therapy can offer a place to pause, feel understood, and find a clearer way forward. I am the owner and director of Monarch Therapy. As a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents and families in a variety of settings for over twenty years, and as a mental health therapist for over 15 years.
When life feels overwhelming and you’re tired of trying to “hold it all together” on your own, therapy can offer a place to pause, feel understood, and find a clearer way forward. I am the owner and director of Monarch Therapy. As a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents and families in a variety of settings for over twenty years, and as a mental health therapist for over 15 years.
As OCD and Anxiety experts, we want to help you feel lifted in your efforts to overcome fear and anxiety or help a loved one through their struggles. We understand how hard it can be to fight these daily battles alone. We know firsthand the complexity involved in knowing what to do, who to turn to, and how to help and support. At Lifted Anxiety + OCD Treatment you can find professionals and resources that will help you overcome these challenges in ways that work best for you and your family.
As OCD and Anxiety experts, we want to help you feel lifted in your efforts to overcome fear and anxiety or help a loved one through their struggles. We understand how hard it can be to fight these daily battles alone. We know firsthand the complexity involved in knowing what to do, who to turn to, and how to help and support. At Lifted Anxiety + OCD Treatment you can find professionals and resources that will help you overcome these challenges in ways that work best for you and your family.
Adults (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
Adults (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
I’m a neurodiverse, non-religious, open-minded therapist. I would be honored to support you as you move away from people pleasing, toxic relationships and generational trauma, and move into your most authentic, peaceful self.
I’m a neurodiverse, non-religious, open-minded therapist. I would be honored to support you as you move away from people pleasing, toxic relationships and generational trauma, and move into your most authentic, peaceful self.
In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I work with teenagers and adults experiencing depression, life transitions, anxiety, chronic feelings of shame, ADHD, several forms of interpersonal trauma (childhood, sexual, racial, religious or complex trauma) and matters of racial and ethnic identity.
In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I work with teenagers and adults experiencing depression, life transitions, anxiety, chronic feelings of shame, ADHD, several forms of interpersonal trauma (childhood, sexual, racial, religious or complex trauma) and matters of racial and ethnic identity.
Every person has a unique story and an internal battle being fought within themselves. My therapeutic approach is building connections and creating safe environments for people to explore this internal world. I do this by providing my clients a safe space to walk through their life journey, and I empower them to find meaning through their world lenses in a compassionate and healing way. I also assist my clients in finding the courage to make changes they discover along their path of exploration and enlightenment.
Every person has a unique story and an internal battle being fought within themselves. My therapeutic approach is building connections and creating safe environments for people to explore this internal world. I do this by providing my clients a safe space to walk through their life journey, and I empower them to find meaning through their world lenses in a compassionate and healing way. I also assist my clients in finding the courage to make changes they discover along their path of exploration and enlightenment.
I enjoy working with clients who are willing to experience the challenge of change and growth on their journey. I feel privileged to walk with my clients as they explore their issues and work towards the success they choose. I believe that everyone should have the chance to find peace in their life experiences.
I enjoy working with clients who are willing to experience the challenge of change and growth on their journey. I feel privileged to walk with my clients as they explore their issues and work towards the success they choose. I believe that everyone should have the chance to find peace in their life experiences.
Haven't we all, at one time or another, wished for change within ourselves or our relationships. That step alone can create pathways that lead to personal growth and lifelong development. As a therapist Travis strives to help cultivate meaningful growth, value alignment, and true change. Travis specializes in working with individuals and couples on religious/ faith transitions and other spiritual issues, LGBTQIA+ related issues, marriage/couples counseling, non-traditional relationships, and more. He believes in a wholistic approach as the physical, mental, emotional, and spiritual needs of every client are important.
Haven't we all, at one time or another, wished for change within ourselves or our relationships. That step alone can create pathways that lead to personal growth and lifelong development. As a therapist Travis strives to help cultivate meaningful growth, value alignment, and true change. Travis specializes in working with individuals and couples on religious/ faith transitions and other spiritual issues, LGBTQIA+ related issues, marriage/couples counseling, non-traditional relationships, and more. He believes in a wholistic approach as the physical, mental, emotional, and spiritual needs of every client are important.
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
Mending a relationship is possible. As an experienced marriage and family therapist, I can guide couples and families through emotional challenges, and help them rebuild their lives and their future. We will work together to build something custom in session that suits your specific needs. My collaborative approach helps clients navigate personal obstacles, find acceptance, and improve communication. I am well-versed in Utah's LDS culture and its unique influence. Whether you are dealing with anger, anxiety, or depression, I am here to provide support and help you move your life in the direction that you want to see it grow.
Mending a relationship is possible. As an experienced marriage and family therapist, I can guide couples and families through emotional challenges, and help them rebuild their lives and their future. We will work together to build something custom in session that suits your specific needs. My collaborative approach helps clients navigate personal obstacles, find acceptance, and improve communication. I am well-versed in Utah's LDS culture and its unique influence. Whether you are dealing with anger, anxiety, or depression, I am here to provide support and help you move your life in the direction that you want to see it grow.
Chelsea Silverwood at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Waitlist for new clients
Maybe your child is overwhelmed by big emotions, your teen is feeling stuck, or as a parent, you’re navigating a season that feels heavier than expected. You’re looking for a space where you or your child can be heard without judgment, make sense of challenges, and build skills to move forward with more confidence and ease. You want a therapist that can see the full picture. Someone that can recognize your strengths in order to soften the impact of your challenges.
Maybe your child is overwhelmed by big emotions, your teen is feeling stuck, or as a parent, you’re navigating a season that feels heavier than expected. You’re looking for a space where you or your child can be heard without judgment, make sense of challenges, and build skills to move forward with more confidence and ease. You want a therapist that can see the full picture. Someone that can recognize your strengths in order to soften the impact of your challenges.
I can help you reconnect with yourself and find the balance that lets you thrive as the best version of you! Many of my clients come to me feeling like they’ve lost their identity while juggling the demands of family, work, and societal expectations. They put so much pressure on themselves to be perfect that it leads to anxiety and depression. It's lonely and isolating. I am here to show you that there is hope and meaning in your future. The cycle can be reversed, and you may be surprised how capable and incredible you are with the support of a caring therapist like me.
I can help you reconnect with yourself and find the balance that lets you thrive as the best version of you! Many of my clients come to me feeling like they’ve lost their identity while juggling the demands of family, work, and societal expectations. They put so much pressure on themselves to be perfect that it leads to anxiety and depression. It's lonely and isolating. I am here to show you that there is hope and meaning in your future. The cycle can be reversed, and you may be surprised how capable and incredible you are with the support of a caring therapist like me.
Have you experienced extensive trauma? Helping others find healing has always been a passion of mine. I've worked in many settings working primarily with teens, young adults, women and all marginalized groups. I’m strongly committed to helping individuals find relief from life’s challenges by providing a safe, supportive and caring environment. I specialize in complex trauma, anxiety and depression, parenting challenges, self-worth, life transitions and working with the LGBTQIA+ communities. My approach is offering support and guidance through the therapeutic process, and helping my clients find their inner strength and confidence.
Have you experienced extensive trauma? Helping others find healing has always been a passion of mine. I've worked in many settings working primarily with teens, young adults, women and all marginalized groups. I’m strongly committed to helping individuals find relief from life’s challenges by providing a safe, supportive and caring environment. I specialize in complex trauma, anxiety and depression, parenting challenges, self-worth, life transitions and working with the LGBTQIA+ communities. My approach is offering support and guidance through the therapeutic process, and helping my clients find their inner strength and confidence.
Are you autistic? LGBTQ+? Looking to process trauma or work on a relationship? If so, I might be the right therapist for you. With me you’ll be met with compassion and a place to safely be yourself. Developing an understanding of your life context can be empowering. In my experience, many therapeutic issues show up at the intersection of capitalism, colonialism, and patriarchy. With me, therapy is a safe place to deconstruct these forces and to explore who you want to be within your context. Therapy can be really hard and really worth it. I’m here to make sure you have someone with you on your journey who cares.
Are you autistic? LGBTQ+? Looking to process trauma or work on a relationship? If so, I might be the right therapist for you. With me you’ll be met with compassion and a place to safely be yourself. Developing an understanding of your life context can be empowering. In my experience, many therapeutic issues show up at the intersection of capitalism, colonialism, and patriarchy. With me, therapy is a safe place to deconstruct these forces and to explore who you want to be within your context. Therapy can be really hard and really worth it. I’m here to make sure you have someone with you on your journey who cares.
You don't have to navigate anxiety, trauma, depression, or feeling overwhelmed on your own. Therapy can be a place where you feel genuinely heard, supported, and equipped with practical tools to create meaningful change. My goal is to provide a safe, compassionate space where you can show up as you are- without judgement or pressure. I am an Associate Clinical Mental Health Counselor (ACMHC) dedicated to helping individuals build resilience, process painful experiences, and reconnect with their strengths.
You don't have to navigate anxiety, trauma, depression, or feeling overwhelmed on your own. Therapy can be a place where you feel genuinely heard, supported, and equipped with practical tools to create meaningful change. My goal is to provide a safe, compassionate space where you can show up as you are- without judgement or pressure. I am an Associate Clinical Mental Health Counselor (ACMHC) dedicated to helping individuals build resilience, process painful experiences, and reconnect with their strengths.
You give of yourself to serve others, and now it’s your turn to receive support. As a helping professional—whether you are a first responder, military member, healthcare provider, or educator—you know the exhaustion that comes from high-stakes work. You might find it difficult to "turn off" the hyper-vigilance when you get home, or perhaps you feel a growing sense of burnout and compassion fatigue that is affecting your relationships. You want to feel like yourself again, to find a sense of balance between your professional duty and your role at home, and to develop the mental preparedness to handle whatever the next shift brings.
You give of yourself to serve others, and now it’s your turn to receive support. As a helping professional—whether you are a first responder, military member, healthcare provider, or educator—you know the exhaustion that comes from high-stakes work. You might find it difficult to "turn off" the hyper-vigilance when you get home, or perhaps you feel a growing sense of burnout and compassion fatigue that is affecting your relationships. You want to feel like yourself again, to find a sense of balance between your professional duty and your role at home, and to develop the mental preparedness to handle whatever the next shift brings.
How might your life be different if you found there is nothing wrong with you and the main issue is the way you’ve tried coping with a belief something was wrong with you? Working together we will find new ways to live, new ways to connect, and new ways to grow.
How might your life be different if you found there is nothing wrong with you and the main issue is the way you’ve tried coping with a belief something was wrong with you? Working together we will find new ways to live, new ways to connect, and new ways to grow.
Spanish Speaking. ART certified.
If you feel stuck in old patterns of anxiety, OCD, cognitive dissonance or unhealthy behaviors you want to stop but feel you try just to fail, I am here to guide you to freedom. If you have unresolved childhood emotional neglect/abuse it likely is still affecting you now. I am experienced in helping people excavate and replace old identities of self doubt, fear, overachieving, powerlessness, and other limiting identities. Somatic therapy uncovers those old patterns stuck in the nervous system fight, flight, freeze or overwhelm and shutdown. Finding and healing them will lead you to durable change.
Spanish Speaking. ART certified.
If you feel stuck in old patterns of anxiety, OCD, cognitive dissonance or unhealthy behaviors you want to stop but feel you try just to fail, I am here to guide you to freedom. If you have unresolved childhood emotional neglect/abuse it likely is still affecting you now. I am experienced in helping people excavate and replace old identities of self doubt, fear, overachieving, powerlessness, and other limiting identities. Somatic therapy uncovers those old patterns stuck in the nervous system fight, flight, freeze or overwhelm and shutdown. Finding and healing them will lead you to durable change.
Life can feel overwhelming—sometimes impossible—when you’re living with PTSD, complex PTSD, and dissociative disorders. The anxiety and depression can be crippling, affecting every day tasks and relationships. I understand this world deeply. Complex trauma isn’t just my profession; it’s my passion, shaped by my own lived experience with C-PTSD and the profound healing I’ve witnessed and experienced through EMDR.
My work is grounded in a unique skill set focused on easing distress, restoring day-to-day functioning, and gently unburdening traumatized parts so true healing can take place.
Life can feel overwhelming—sometimes impossible—when you’re living with PTSD, complex PTSD, and dissociative disorders. The anxiety and depression can be crippling, affecting every day tasks and relationships. I understand this world deeply. Complex trauma isn’t just my profession; it’s my passion, shaped by my own lived experience with C-PTSD and the profound healing I’ve witnessed and experienced through EMDR.
My work is grounded in a unique skill set focused on easing distress, restoring day-to-day functioning, and gently unburdening traumatized parts so true healing can take place.
See more therapy options for Ogden
Nearby Deseret Mutual Benefit Advisers Therapists Searches for Ogden
- Clearfield
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- Farr West
- Kaysville
- Layton
- North Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- Syracuse
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