Therapists for Adults in North Ogden, UT
Many of my clients are high-functioning adults who appear fine on the outside, but internally feel exhausted, disconnected, anxious, or overwhelmed from holding everything together for so long.
Maybe you’ve tried therapy before and understood your patterns, but still didn’t feel lasting change. I offer trauma-informed therapy that integrates EMDR, Brainspotting, Internal Family Systems (IFS level 1 and 2 trained), and nervous system-focused approaches to help you heal more deeply and feel more connected to yourself.
Many of my clients are high-functioning adults who appear fine on the outside, but internally feel exhausted, disconnected, anxious, or overwhelmed from holding everything together for so long.
Maybe you’ve tried therapy before and understood your patterns, but still didn’t feel lasting change. I offer trauma-informed therapy that integrates EMDR, Brainspotting, Internal Family Systems (IFS level 1 and 2 trained), and nervous system-focused approaches to help you heal more deeply and feel more connected to yourself.
You might be feeling anxious, overwhelmed, or holding on to experiences that still weigh on you. Maybe you’re navigating a life transition, questioning parts of your identity, or feeling disconnected from yourself or others. On the outside, things may look “fine,” but inside, something feels off and you’re ready for clarity, connection, and a space where you can be fully seen.
In our work together, we’ll explore your story, how your experiences, relationships, and environment have shaped the way you see yourself and the world. I use a narrative and culturally responsive approach to help you separate from the problems you’re facing,
You might be feeling anxious, overwhelmed, or holding on to experiences that still weigh on you. Maybe you’re navigating a life transition, questioning parts of your identity, or feeling disconnected from yourself or others. On the outside, things may look “fine,” but inside, something feels off and you’re ready for clarity, connection, and a space where you can be fully seen.
In our work together, we’ll explore your story, how your experiences, relationships, and environment have shaped the way you see yourself and the world. I use a narrative and culturally responsive approach to help you separate from the problems you’re facing,
We both have training in working with children, teens, and adults and use types of therapy like play therapy, parenting strategies, DBT, and CBT.
Reaching out for help can feel overwhelming! My goal is to provide a supportive and collaborative space so you don’t have to navigate life’s challenges alone. I want to help you meet your goals by helping you feel safe, heard, competent, and empowered. I promise to be real and grounded with you. Whether you're dealing with a specific challenge or simply want to better understand yourself, therapy can be a powerful space for growth, clarity, and healing. Starting therapy is a meaningful step, and finding the right therapist matters. If you think we might be a good fit I encourage you to take that fist step and reach out!
We both have training in working with children, teens, and adults and use types of therapy like play therapy, parenting strategies, DBT, and CBT.
Reaching out for help can feel overwhelming! My goal is to provide a supportive and collaborative space so you don’t have to navigate life’s challenges alone. I want to help you meet your goals by helping you feel safe, heard, competent, and empowered. I promise to be real and grounded with you. Whether you're dealing with a specific challenge or simply want to better understand yourself, therapy can be a powerful space for growth, clarity, and healing. Starting therapy is a meaningful step, and finding the right therapist matters. If you think we might be a good fit I encourage you to take that fist step and reach out!
Hi, I'm Gina Shuster and I am a licensed mental health therapist in Utah and Michigan. I am passionate about helping you on your journey to better mental health and wellness. I believe that therapy is about helping you achieve the goals that you set for yourself. I desire to walk alongside you and guide you along the path to becoming the person you want to be. My job is not to "fix" you, you are not broken. My job is to help you tap into the skills you have inside you so that you can recognize and experience your wholeness.
Hi, I'm Gina Shuster and I am a licensed mental health therapist in Utah and Michigan. I am passionate about helping you on your journey to better mental health and wellness. I believe that therapy is about helping you achieve the goals that you set for yourself. I desire to walk alongside you and guide you along the path to becoming the person you want to be. My job is not to "fix" you, you are not broken. My job is to help you tap into the skills you have inside you so that you can recognize and experience your wholeness.
I work with teens and adults navigating anxiety, depression, ADHD, trauma, and life transitions.
I individualize a blend of CBT, DBT, and Somatic Therapy to foster holistic healing specifically for you. Guiding adolescents, young adults, and trauma survivors, I strive to create a safe space for growth, resilience, and empowerment.
I work with teens and adults navigating anxiety, depression, ADHD, trauma, and life transitions.
I individualize a blend of CBT, DBT, and Somatic Therapy to foster holistic healing specifically for you. Guiding adolescents, young adults, and trauma survivors, I strive to create a safe space for growth, resilience, and empowerment.
I work with individuals, families and couples who are looking to make positive changes and be at peace in their lives. Life happens and I work well with those who rise to meet it.
I work with individuals, families and couples who are looking to make positive changes and be at peace in their lives. Life happens and I work well with those who rise to meet it.
I provide comprehensive psychological testing and evaluations for children, adolescents, and adults.
I specialize in the comprehensive evaluation of a wide range of neurodevelopmental, cognitive, and mental health conditions. My areas of expertise include autism spectrum disorder, ADHD, learning disabilities (e.g., dyslexia), intellectual disability, disorders of childhood (e.g., ODD), dementia, and traumatic brain injuries.
I provide comprehensive psychological testing and evaluations for children, adolescents, and adults.
I specialize in the comprehensive evaluation of a wide range of neurodevelopmental, cognitive, and mental health conditions. My areas of expertise include autism spectrum disorder, ADHD, learning disabilities (e.g., dyslexia), intellectual disability, disorders of childhood (e.g., ODD), dementia, and traumatic brain injuries.
I enjoy working with individuals, couples and families. I have spent much of my career helping individuals work through issues such as anxiety, depression, emotion control- including anger management, and peer and family relationships. I have helped couples navigate difficult situations including addiction and codependency, infidelity, disconnection, and poor communication. I also enjoy helping parents navigate through the highs and lows of the parenting process.
I enjoy working with individuals, couples and families. I have spent much of my career helping individuals work through issues such as anxiety, depression, emotion control- including anger management, and peer and family relationships. I have helped couples navigate difficult situations including addiction and codependency, infidelity, disconnection, and poor communication. I also enjoy helping parents navigate through the highs and lows of the parenting process.
Wait lists are frustrating! Immediate openings. I'm a Utah-Licensed CMHC in good standing, with 20+ years in the field. Experience includes depressive, anxious, psychotic, and mood-related disorders, and couples'. I also see people with job-related stress/goals, in crisis, and with trauma, grief, and in substance recovery.
I also do consultations for people with family on the Autism Spectrum or with a mental illness. I know the mental health system in our area, and it can be difficult to navigate.
I also have a workshop that is extremely useful for personal and workplace relationships! Some groups have been SO fun and hilarious!
Wait lists are frustrating! Immediate openings. I'm a Utah-Licensed CMHC in good standing, with 20+ years in the field. Experience includes depressive, anxious, psychotic, and mood-related disorders, and couples'. I also see people with job-related stress/goals, in crisis, and with trauma, grief, and in substance recovery.
I also do consultations for people with family on the Autism Spectrum or with a mental illness. I know the mental health system in our area, and it can be difficult to navigate.
I also have a workshop that is extremely useful for personal and workplace relationships! Some groups have been SO fun and hilarious!
I have 5 years of experience working with kids, teens and adults.
My ideal client is someone who is navigating life stressors and wants to make meaningful change in their life. I work with clients experiencing anxiety, depression and overall stress. They may feel stuck, overwhelmed or unsure of how to move forward. They are ready and open to exploring their emotions, thoughts and behaviors in a supportive environment. These clients are looking for a safe space where they can be themselves to process challenges and gain tools to manage emotions, relationships or transitions more effectively. Their goal is to create a life that feels more balanced, authentic and aligned with who they truly are.
I have 5 years of experience working with kids, teens and adults.
My ideal client is someone who is navigating life stressors and wants to make meaningful change in their life. I work with clients experiencing anxiety, depression and overall stress. They may feel stuck, overwhelmed or unsure of how to move forward. They are ready and open to exploring their emotions, thoughts and behaviors in a supportive environment. These clients are looking for a safe space where they can be themselves to process challenges and gain tools to manage emotions, relationships or transitions more effectively. Their goal is to create a life that feels more balanced, authentic and aligned with who they truly are.
I specialize in eating disorders, including disordered eating, compulsive exercise, and struggles with body image and self-esteem. I take a holistic, evidence-based approach, drawing on my background as a Health at Every Size–aligned personal trainer and my training toward Certified Eating Disorder Specialist (CEDS) through IAEDP. I also work with individuals experiencing anxiety, depression, and trauma. Asking for help takes courage. You don’t have to do this alone, and I’m truly glad you’re here.
I specialize in eating disorders, including disordered eating, compulsive exercise, and struggles with body image and self-esteem. I take a holistic, evidence-based approach, drawing on my background as a Health at Every Size–aligned personal trainer and my training toward Certified Eating Disorder Specialist (CEDS) through IAEDP. I also work with individuals experiencing anxiety, depression, and trauma. Asking for help takes courage. You don’t have to do this alone, and I’m truly glad you’re here.
How might your life be different if you found there is nothing wrong with you and the main issue is the way you’ve tried coping with a belief something was wrong with you? Working together we will find new ways to live, new ways to connect, and new ways to grow.
How might your life be different if you found there is nothing wrong with you and the main issue is the way you’ve tried coping with a belief something was wrong with you? Working together we will find new ways to live, new ways to connect, and new ways to grow.
Are you feeling misunderstood, overwhelmed, or stuck repeating the same patterns? I help people who struggle with intense emotions, relationship chaos, or trauma responses feel seen, supported, and understood. My style is warm, validating, and deeply human while still being direct and clear. I offer a stable, nonjudgmental space to explore both current and past challenges to create real, measurable change. I specialize in Borderline PD, complex trauma, addiction, and I offer comprehensive DBT with a trauma-informed approach. My goal is to work together to create clear, concrete change using evidence-based, individualized treatments.
Are you feeling misunderstood, overwhelmed, or stuck repeating the same patterns? I help people who struggle with intense emotions, relationship chaos, or trauma responses feel seen, supported, and understood. My style is warm, validating, and deeply human while still being direct and clear. I offer a stable, nonjudgmental space to explore both current and past challenges to create real, measurable change. I specialize in Borderline PD, complex trauma, addiction, and I offer comprehensive DBT with a trauma-informed approach. My goal is to work together to create clear, concrete change using evidence-based, individualized treatments.
Parents come to me feeling exhausted and disconnected from their teenager — not because of danger, but because of silence, distance, and arguments that go nowhere. I'm Dr. David Haralson, a Marriage and Family Therapist with a Ph.D. in Medical Family Therapy and over 13 years working with teens and families. At Oasis Family Therapy, I work with both sides — helping parents and teens actually reach each other again. I also serve Spanish-speaking families and bring a culturally sensitive lens to every family I work with.
Parents come to me feeling exhausted and disconnected from their teenager — not because of danger, but because of silence, distance, and arguments that go nowhere. I'm Dr. David Haralson, a Marriage and Family Therapist with a Ph.D. in Medical Family Therapy and over 13 years working with teens and families. At Oasis Family Therapy, I work with both sides — helping parents and teens actually reach each other again. I also serve Spanish-speaking families and bring a culturally sensitive lens to every family I work with.
Hello! I’m Halie, and I specialize in guiding individuals through life transitions, trauma, and emotional challenges like anxiety and depression. Whether you’re dealing with the weight of past trauma or navigating a significant life change, I’m here to support you in finding clarity, healing, and a path forward.
Hello! I’m Halie, and I specialize in guiding individuals through life transitions, trauma, and emotional challenges like anxiety and depression. Whether you’re dealing with the weight of past trauma or navigating a significant life change, I’m here to support you in finding clarity, healing, and a path forward.
Do you feel like you have to earn your worth? What if I told you, it is already yours.
But I know it doesn’t always feel that way.
A lot of the clients I work with have spent years questioning themselves. Feeling like they had to be useful, agreeable, or “put together” to be enough. That kind of pressure can be exhausting. It leaves you feeling disconnected from who you are and unsure how to get back to something that feels real and authentic.
Do you feel like you have to earn your worth? What if I told you, it is already yours.
But I know it doesn’t always feel that way.
A lot of the clients I work with have spent years questioning themselves. Feeling like they had to be useful, agreeable, or “put together” to be enough. That kind of pressure can be exhausting. It leaves you feeling disconnected from who you are and unsure how to get back to something that feels real and authentic.
If you’re watching your teenager struggle and aren’t sure how to help, or conversations at home keep turning into conflict, you’re not alone. Many parents I work with feel overwhelmed, disconnected, or unsure what to try next. Therapy becomes a space where both you and your teen can feel heard, respected, and actively involved in the process. Using creative tools and a collaborative approach, I help your family build practical skills, improve communication, and take clear, realistic steps toward meaningful, lasting change together. You will leave sessions with clear next steps and more solid insight of what your teen needs from you.
If you’re watching your teenager struggle and aren’t sure how to help, or conversations at home keep turning into conflict, you’re not alone. Many parents I work with feel overwhelmed, disconnected, or unsure what to try next. Therapy becomes a space where both you and your teen can feel heard, respected, and actively involved in the process. Using creative tools and a collaborative approach, I help your family build practical skills, improve communication, and take clear, realistic steps toward meaningful, lasting change together. You will leave sessions with clear next steps and more solid insight of what your teen needs from you.
While my main focus is on working with adolescents, I enjoy working with young adults as well!
Hello! My name is Stacie. I am a CSW and also have my MEd in School Counseling. I have nearly a decade of working with youth between the Juvenile Justice System, a Title I school, and as a therapist. I work with youth who struggle with anxiety, depression, autism, attachment disorders, BPD, ODD, OCD, addiction, self-harm, and suicidality. I have a passion for working with adolescents to overcome their struggles from severe traumatic backgrounds. I enjoy working with teens and parents in helping them with effective communication and healthy relationships. I use DBT, CBT, MI, and many other modalities. I am certified in ERP for OCD.
While my main focus is on working with adolescents, I enjoy working with young adults as well!
Hello! My name is Stacie. I am a CSW and also have my MEd in School Counseling. I have nearly a decade of working with youth between the Juvenile Justice System, a Title I school, and as a therapist. I work with youth who struggle with anxiety, depression, autism, attachment disorders, BPD, ODD, OCD, addiction, self-harm, and suicidality. I have a passion for working with adolescents to overcome their struggles from severe traumatic backgrounds. I enjoy working with teens and parents in helping them with effective communication and healthy relationships. I use DBT, CBT, MI, and many other modalities. I am certified in ERP for OCD.
Are you, or someone you love, struggling with mental or behavioral health concerns? I am a Clinical Mental Health Counselor who has extensive experience working with clients of all ages who struggle with anger, anxiety, depression, low self-esteem, family conflict, or trauma. I believe in creating a space where clients can feel comfortable exploring concerns and developing the skills and tools, they need to be successful.
Are you, or someone you love, struggling with mental or behavioral health concerns? I am a Clinical Mental Health Counselor who has extensive experience working with clients of all ages who struggle with anger, anxiety, depression, low self-esteem, family conflict, or trauma. I believe in creating a space where clients can feel comfortable exploring concerns and developing the skills and tools, they need to be successful.
We specialize in trauma-informed therapy for children, teens, and adults.
Maybe you're going through something painful or confusing—maybe it’s a recent life change, old wounds that won’t stay buried, or emotions that feel too big to handle alone. You might not know exactly what you need, but you know you'd like to feel better, more grounded, and more like yourself. What matters most to is finding a safe, supportive space where you don’t have to perform or protect others—where you can be real, be heard, and start to heal at your own pace.
We specialize in trauma-informed therapy for children, teens, and adults.
Maybe you're going through something painful or confusing—maybe it’s a recent life change, old wounds that won’t stay buried, or emotions that feel too big to handle alone. You might not know exactly what you need, but you know you'd like to feel better, more grounded, and more like yourself. What matters most to is finding a safe, supportive space where you don’t have to perform or protect others—where you can be real, be heard, and start to heal at your own pace.
See more therapy options for North Ogden
Nearby Adults Therapists Searches for North Ogden
- Eden
- Farr West
- Harrisville
- Hooper
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- South Weber
- Washington Terrace
- West Haven
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.